SLOW-COOKER SOUTHWESTERN CHICKEN
Prepared salsa and convenient canned corn and beans add fun color, texture and flavor to this chicken dish. I usually serve it with salad and white rice. Our children love it! -Karen Waters, Laurel, Maryland
Provided by Taste of Home
Categories Dinner
Time 6h10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a 5-qt. slow cooker, combine the corn, black beans and 1/2 cup salsa. Top with chicken and remaining salsa. , Cover and cook on low for 6-8 hours or until chicken is tender. Sprinkle with cheese. Cover and cook 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 348 calories, Fat 10g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 1027mg sodium, Carbohydrate 28g carbohydrate (11g sugars, Fiber 6g fiber), Protein 33g protein.
SLOW-COOKED SOUTHWEST CHICKEN
This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.
SLOW-COOKER SOUTHWEST CHEESY CHICKEN AND RICE
Destined to become a new family favorite, this slow-cooker dinner dishes out lots of love in the form of extra-cheesy rice, tender chicken, black beans and corn.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h50m
Yield 8
Number Of Ingredients 12
Steps:
- Spray 5-quart slow cooker with cooking spray. In small bowl, mix taco seasoning mix, cumin, salt and red pepper. Sprinkle both sides of chicken thighs with seasoning mixture; arrange in slow cooker. Pour tomatoes, beans and corn over chicken in slow cooker. Cover; cook on High heat setting 2 to 2 1/2 hours or until juice of chicken is clear when thickest part is cut (at least 165°F). Remove chicken and, using two forks, shred into bite-size pieces.
- Add Velveeta™ and Cheddar cheeses to slow cooker. Cover; cook 15 minutes. Beat with whisk until cheeses have melted into sauce. Add rice and shredded chicken; stir to combine. Cover; cook about 10 minutes or until hot. Garnish with cilantro.
Nutrition Facts : Calories 510, Carbohydrate 43 g, Cholesterol 145 mg, Fat 1/2, Fiber 5 g, Protein 37 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1540 mg, Sugar 5 g, TransFat 1/2 g
SLOW COOKER SOUTHWEST CHICKEN
Southwest Chicken in a slow cooker/crock pot will make your life tasty and easy. Salsa, chicken, canned corn & black beans in the morning for a surprisingly full flavored savory dinner. Simple ingredients make this a go to recipe for those on the go, but don't want to sacrifice on quality. I hope you love it as much as we do.
Provided by David L.
Categories Chicken Breast
Time 8h10m
Yield 3 dinners, 3 serving(s)
Number Of Ingredients 5
Steps:
- Empty salsa into a slow cooker/crock pot.
- Mince Cilantro and place 2 Tblsp into crock pot (optional).
- Empty Corn and Black beans into crock pot.
- Set Crock pot to Low for 8 hours, or high for 4 hours.
- Serve chicken with the corn & black beans on the side, and enjoy.
Nutrition Facts : Calories 1093.1, Fat 44.9, SaturatedFat 12.5, Cholesterol 290.6, Sodium 1196, Carbohydrate 63.5, Fiber 14.8, Sugar 11.1, Protein 110.9
BRAZILIAN-STYLE CHICKEN GIZZARDS
This recipe is really traditional in Brazilian bars and homes. It brings a special Brazilian taste for friends' meetings. Eat with French bread and a cold beer.
Provided by aabastos
Categories Brazilian Recipes
Time 2h
Yield 8
Number Of Ingredients 11
Steps:
- Wash gizzards in water and remove any fat or yellow tissue you can see. Cut each gizzard into 4 parts.
- Put gizzards in a pan of cold water and bring to a boil. Boil for 2 minutes. Drain, rinse in cold water, and drain again.
- Heat oil in a skillet over medium heat. Add onion and cook until transparent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add gizzards, salt, and pepper; saute for 2 to 4 minutes. Add wine, 1 cup water, and tomatoes; cover and cook for 1 hour, adding more water as needed.
- Uncover, reduce heat to low, and cook until tender, 30 more minutes.
- Meanwhile, cook bacon in a large skillet over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels.
- Stir bacon into the gizzards and add parsley and chives before serving.
Nutrition Facts : Calories 191 calories, Carbohydrate 4.5 g, Cholesterol 291.9 mg, Fat 6.8 g, Fiber 0.8 g, Protein 21.4 g, SaturatedFat 2.1 g, Sodium 262 mg, Sugar 2.1 g
SOUTHWESTERN STYLE SLOW COOKER RED CHICKEN CHILI
Easy to prepare, and it's like having a bowl of chicken enchiladas. :) My slow cooker's low setting tends to cook on the hot side, but yours may be different. Use your own discretion for cooking setting and time.
Provided by Emily Jane
Categories Low Cholesterol
Time 5h25m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil over medium-high heat until shimmering. Sautee onion, bell pepper, chili powder, cumin and mexican oregano until vegetables are tender. Deglaze pan with chicken broth, scraping up any brown bits, and transfer to the slow cooker.
- Add tomato sauce, tomatoes, corn, black beans, salt, and the chili pepper to the slow cooker. Stir it all together.
- Nestle the chicken breasts into the mixture, cover, and cook on low for about 4.5 hours.
- Remove chicken from crock pot and shred, and return to the crock. Add chopped cilantro, stir, and continue to cook about another half hour.
- Serve garnished with shredded cheese, sour cream and diced onion. Tortilla chips an added bonus for scooping. :).
Nutrition Facts : Calories 380.6, Fat 10.3, SaturatedFat 1.6, Cholesterol 72.6, Sodium 1575.6, Carbohydrate 42.7, Fiber 11.5, Sugar 17.2, Protein 34.3
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