Soy Enriched Apple Pancakes Recipes
VEGAN APPLE PANCAKES
These fluffy vegan apple pancakes are perfect for a lazy fall breakfast. With applesauce and cinnamon in the batter and extra apple slices on top, they're tasty and easy to make.
Provided by Sophie & Paul
Categories Breakfast
Time 15m
Number Of Ingredients 8
Steps:
- Combine applesauce, soy milk and oil into a wet mixture.
- Whisk together flour, sugar, baking powder and cinnamon to make a dry mix.
- Combine wet and dry mixture into a smooth, slightly thick batter.
- Preheat a slightly greased non-stick pancake pan or griddle on medium heat.
- Spoon or pour batter into the hot pan to form circles. Use about 1/4 cup (4 tablespoons) of batter per pancake. Top each circle with apple slices.
- When small bubbles appear on the top of the pancakes and their base is golden brown (this takes around 2 minutes), carefully flip the pancakes over. Cook for another two minutes.
- Take the pancakes out of the pan to stack them or serve immediately. Top with extra applesauce, maple syrup, fresh berries or dark chocolate. The apple pancakes are best served while still warm.
Nutrition Facts : ServingSize 1 pancake, Calories 116 kcal, Carbohydrate 21 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 1 g, Sugar 7 g
VERONICA'S APPLE PANCAKES
This delicious recipe is perfect for our Sabbath morning breakfast. One recipe is never enough for my family. The pancakes are always moist and nutritious. I recommend these pancakes to be eaten with hot cinnamon syrup!
Provided by VERONIQUE_3
Categories Breakfast and Brunch Pancake Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine butter, egg, milk and apple. In a separate bowl, sift together flour, baking powder, cinnamon and sugar. Stir flour mixture into apple mixture, just until combined.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts : Calories 321.5 calories, Carbohydrate 40.6 g, Cholesterol 81.9 mg, Fat 14.4 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 8.5 g, Sodium 237.7 mg, Sugar 9.4 g
CINNAMON APPLE PANCAKES RECIPE
These Cinnamon Apple Pancakes are so easy to make, and are full of so much delicious flavor. If you are looking for a quick and healthy breakfast, we highly recommend these pancakes.
Provided by Camille Beckstrand
Categories Breakfast
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl, mix together melted butter, applesauce, eggs, milk, vanilla and shredded apple. Add in flour, baking powder, cinnamon, sugar, nutmeg, and cloves and stir until just combined.
- Preheat a griddle or frying pan over medium heat. Scoop about 1/4 cup onto the hot surface and let cook for a couple of minutes on each side, flipping half way through. Best if served warm, topped with butter, maple syrup, and a sprinkle of cinnamon.
Nutrition Facts : Calories 280 kcal, Carbohydrate 42 g, Protein 8 g, Fat 9 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 62 mg, Sodium 226 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
APPLE RING PANCAKES RECIPE BY TASTY
Here's what you need: apple, cinnamon, egg, butter, vanilla extract, milk, flour, baking powder, cinnamon, salt
Provided by Hitomi Aihara
Categories Breakfast
Time 30m
Yield 3 servings
Number Of Ingredients 10
Steps:
- Peel the apple and slice into 2 cm (¾-inch) thickness.
- Using a teaspoon, cut out the core of the apple and place apples in a medium bowl.
- Mix in cinnamon and coat each apple ring.
- In a large bowl, mix egg, butter, vanilla extract, and milk with a whisk.
- Sift in flour, baking powder, cinnamon, and salt, and mix the batter. It is okay to leave lumps.
- Heat pan on medium heat and melt butter. Dunk each ring into the batter and place on pan.
- Wait until bubbles form on the batter, then flip.
- Top it off with your favorite toppings.
- Enjoy!
Nutrition Facts : Calories 349 calories, Carbohydrate 52 grams, Fat 11 grams, Fiber 3 grams, Protein 9 grams, Sugar 12 grams
CARAMELIZED APPLE PANCAKES
These buttermilk pancakes invite warm comfort on nippy fall mornings.
Provided by thedailygourmet
Categories Buttermilk Pancakes
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Heat a large, seasoned cast iron skillet over medium heat and add butter. Once skillet is hot and butter has melted, add diced apple and sprinkle evenly with sea salt. Toss and stir to coat the apples with melted butter and salt. Cover skillet with a lid for about 2 minutes.
- Remove lid and stir. Reduce heat slightly if apples are starting to brown too much. Cover and cook until apples are soft, 2 to 4 minutes. Remove lid and continue to cook, stirring, until apples are lightly browned all over, about 2 more minutes. Remove from heat and mix in coconut sugar, cinnamon, and apple pie spice. Set aside.
- Sift flour into a medium mixing bowl and add sugar, salt, and baking soda. Mix to combine. Whisk together buttermilk, egg, and melted butter in a second bowl. Pour liquid ingredients into flour mixture; stir just enough to incorporate.
- Heat a lightly oiled griddle over medium-high heat. Pour about 1/4 cup of batter at a time onto the hot griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter. Serve pancakes with caramelized apples.
Nutrition Facts : Calories 305.4 calories, Carbohydrate 39.4 g, Cholesterol 79.5 mg, Fat 13.7 g, Fiber 1.9 g, Protein 7.1 g, SaturatedFat 8.1 g, Sodium 823.6 mg, Sugar 13 g
SOUR CREAM APPLE PANCAKES
Made these this morning and they were so good. Light but tasty. Original recipe from Pampered Chef From the Heart Cookbook with some minor alterations by me.
Provided by Nimz_
Categories Breakfast
Time 25m
Yield 5-6 pancakes, 2-3 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine flour, sugar, baking soda, salt and cinnamon.
- In a medium bowl, combine apples, sour cream, egg and vanilla.
- Mix well.
- Add apple mixture to dry ingredients.
- Stir until just blended.
- Lightly grease griddle or large skillet with butter or Pam.
- Heat griddle to 350-375 degrees, or heat skillet over medium heat.
- Pour heaping 1/2 cup batter onto griddle and cook until bubbles form and tops look dry. (The time to cook may vary depending on how large you make your pancakes) It took mine about 10-15 minutes on each side using 350 degree).
- Turn pancakes and cook until golden brown on bottom.
- Serve with your favorite syrup and enjoy.
Nutrition Facts : Calories 637, Fat 31.4, SaturatedFat 17.4, Cholesterol 167.8, Sodium 1048.9, Carbohydrate 78.8, Fiber 3.9, Sugar 40.2, Protein 11.2
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