Soy Ginger Salmon With Soba Noodles Recipes

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GINGER-SOY SALMON WITH SOBA NOODLES



Ginger-Soy Salmon With Soba Noodles image

This is a yummy Japanese recipe that I love! It's SOO easy to make, and it turns out great! For a variation, replace the salmon fillet with fresh tuna and use somen noodles instead of soba.

Provided by Chelsea_

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

4 tablespoons Japanese soy sauce
1 tablespoon mirin (Japanese sweet rice wine)
1 tablespoon ginger, freshly grated
16 snow peas, ends trimmed
1 red pepper, ends julienned
3 spring onions, white stems only, sliced in half
2 large square pieces aluminium aluminum foil
360 g salmon fillets
180 g dried soba noodles

Steps:

  • Preheat the oven to 225C (440F).
  • Mix together the soy sauce, mirin and ginger in a bowl until well combined.
  • Arrange the vegetables evenly in the center of each piece of foil and place a salmon fillet on top.
  • Spoon equal amounts of the soy mixture over each.
  • Fold the foil over the fish and vegetables and seal the parcels (folding the edges together tightly).
  • Cook the parcels directly on the oven rack for 15 minutes.
  • Cook the soba noodles in boiling water for 4 minutes, drain and place evenly on each serving plate.
  • Transfer the fish and vegetables from the foil packets to each bed of noodles and drizzle with the reserved cooking liquid to serve.

Nutrition Facts : Calories 579.9, Fat 7.3, SaturatedFat 1.2, Cholesterol 93.6, Sodium 2897.1, Carbohydrate 78.8, Fiber 3.1, Sugar 4.9, Protein 54.7

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