Soy Ginger Swordfish With Avocado Butter Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED MARINATED SWORDFISH STEAKS WITH AVOCADO BUTTER



Grilled Marinated Swordfish Steaks With Avocado Butter image

Love Swordfish steaks, especially when I can get them fresh. They are nice and firm, and don't have a "fishy" taste! Also love avocado....this is a great marriage of two great tastes! Prep time doesn't include marinating time!

Provided by breezermom

Categories     Very Low Carbs

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

64 ounces swordfish steaks
1/2 cup vegetable oil
1/4 cup soy sauce
1 teaspoon lemon rind, grated
1/4 cup fresh lemon juice
2 cloves garlic, crushed
1/2 cup butter, softened
1/2 cup ripe avocado, mashed
1/4 cup plus 1 tbsp fresh lime juice
2 tablespoons fresh flat-leaf parsley, minced
2 garlic cloves, minced
1/2 teaspoon salt

Steps:

  • Swordfish:.
  • Place steaks in two 13 x 9 x 2 inch backing dishes. Combine vegetable oil and next 4 ingredients in a small bowl; stir well. Pour marinade mixture over steaks; cover and marinate in the refrigerator for 2 hours, turning occasionally.
  • Remove steaks from the marinade, reserving the marinade. Place marinade in a small saucepan. Bring to a boil; reduce heat, and simmer 5 minutes. Set aside.
  • Grill steaks over hot coals for 9 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with the reserved marinade. Serve with Avocado Butter. Garnish with parsley sprigs.
  • Avocado Butter:.
  • Combine butter and avocado in a small mixing bowl; beat at medium speed of an electric mixer until smooth. Add the lime juice, parsley, garlic, and salt; stir well. Cover and chill until firm. If desired, shape butter into small bowls before serving.

Nutrition Facts : Calories 596.7, Fat 41.7, SaturatedFat 12.9, Cholesterol 180.2, Sodium 937.2, Carbohydrate 7.8, Fiber 1.1, Sugar 0.7, Protein 46.9

SWORDFISH WITH SAVORY GINGER SOY SAUCE



Swordfish With Savory Ginger Soy Sauce image

DH and I made this for dinner a couple of nights ago and really enjoyed the combination of ginger and soy with the swordfish. From Keiko O Aoki's "Easy and Healthy Japanese Food for the American Kitchen." I should mention that I always use reduced sodium soy sauce (I prefer San-J Tamari).

Provided by Dr. Jenny

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 pieces swordfish fillets
2 green onions, finely chopped
4 slices fresh lemon rind
2 small tomatoes, wedged
1/2 cup flour
4 tablespoons vegetable oil
salt, to taste
pepper, to taste
2 1/2 tablespoons butter
2 inches fresh ginger, peeled and thinly shredded
4 tablespoons white wine
2 tablespoons soy sauce

Steps:

  • To make the sauce, melt the butter in a small frying pan. Add the thinly shredded ginger and slowly saute over low heat. Add the white wine and soy sauce to complete the sauce.
  • Place the swordfish filets on a plate and sprinkle with salt and pepper on both sides. Lightly coat the filets with flour.
  • Heat the vegetable oil in a frying pan and place the swordfish filets in pan, frying until both sides are nicely browned and cooked through.
  • Serve on a plate with lemon rinds and finely chopped green onion on top. Pour the sauce on the fish. Serve with tomatoes on the side for garnish.

SOY-GINGER GRILLED SWORDFISH



Soy-Ginger Grilled Swordfish image

This is one of my family's favorite recipes and also delicious with tuna or halibut steaks. I like to use concentrated frozen orange juice for a richer flavor. Marcy Hall - Visalia, California.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons orange juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh parsley
1 tablespoon lemon juice
1 tablespoon ketchup
1 teaspoon minced fresh gingerroot
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1 teaspoon olive oil
2 garlic cloves, minced
1-1/4 pounds swordfish steak

Steps:

  • In small bowl, combine the orange juice, soy sauce, parsley, lemon juice, ketchup, ginger, oregano and pepper. Set aside 2 tablespoons mixture for basting., Stir oil and garlic into remaining mixture. Place in a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate for 30 minutes., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill fish, covered, over high heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish just turns opaque, basting occasionally with reserved orange juice mixture.

Nutrition Facts : Calories 178 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 328mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

LEMON SOY SWORDFISH WITH AVOCADO BUTTER



Lemon Soy Swordfish With Avocado Butter image

This is an excellent and very flavorful recipe adapted from "The California Heritage Cookbook". I've never had anyone not like it. Any steaky fish should work. The avocado butter is a marvelous accompaniment for any barbecued fish, especially swordfish or salmon.

Provided by Engrossed

Categories     Very Low Carbs

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

1/3 cup soy sauce
1 teaspoon lemon peel, grated
1/4 cup fresh lemon juice
1 garlic clove, crushed
2 teaspoons Dijon mustard
1/2 cup salad oil
8 small swordfish steaks or 4 large swordfish steaks, cut in half
lemon wedge, to serve
parsley sprig, to serve
1/2 cup butter, softened
1/2 cup avocado, mashed
4 tablespoons fresh lemon juice
2 tablespoons fresh parsley, minced
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic salt

Steps:

  • Fish:.
  • Combine first 6 ingredients in a large ziploc bag. Add swordfish steaks. Refrigerate for 1-3 hours, turning a few times.
  • To cook, place fish on a preheated broiler pan. Broil 5-6 minutes on each side or until fish flakes easily when tested with a fork.
  • You may also barbeque this. If you do brush it with the marinade often.
  • Serve hot with avocado butter, lemon wedges and fresh parsley sprigs.
  • Avocado Butter:.
  • In a small mixing bowl beat butter with an electric mixer until soft and creamy. Beat in remaining ingredients.
  • Place in a decorative dish and refrigerate until firm and ready to use. A melon baller works great to scoop out balls to place on the hot fish.

More about "soy ginger swordfish with avocado butter recipes"

LEMON SOY SWORDFISH WITH AVOCADO BUTTER - GLUTEN FREE RECIPES
118 milliliters avocado, mashed 118 milliliters butter, softened 2 teaspoons dijon mustard 2 Tbsps fresh parsley, minced 1 garlic clove, crushed 1 teaspoons garlic salt 59 milliliters fresh lemon …
From fooddiez.com


LEMON SOY SWORDFISH WITH AVOCADO BUTTER RECIPE
Broil the swordfish: Preheat a broiler pan and place the swordfish steaks on it.Broil for 5-6 minutes on each side or until the fish flakes easily when tested with a fork. Serve with avocado butter: …
From chefsresource.com


SOY GINGER SWORDFISH WITH AVOCADO BUTTER RECIPES
1/3 cup soy sauce: 1 teaspoon lemon peel, grated: 1/4 cup fresh lemon juice: 1 garlic clove, crushed: 2 teaspoons Dijon mustard: 1/2 cup salad oil: 8 small swordfish steaks or 4 large …
From tfrecipes.com


27+ DELICIOUS KETO ASIAN BEEF RECIPES YOU’LL LOVE
5 days ago With a blend of aromatic flavors from garlic, ginger, and soy sauce, the result is a juicy and flavorful beef dish. Ingredients: 1 lb beef ribeye or sirloin, thinly sliced; 2 tbsp sesame …
From chefsbliss.com


33+ IRRESISTIBLE KETO AVOCADO LUNCH RECIPES FOR EVERY TASTE
4 days ago Keto Avocado Egg Salad. This keto avocado egg salad is a twist on the classic recipe, adding the creaminess of avocado to the traditional egg salad mix. It’s packed with …
From chefsbliss.com


GINGER GARLIC SWORDFISH WITH MANGO SALSA - TATYANAS …
Apr 6, 2014 Prepare the ginger garlic sauce: combine the soy sauce, water, sugar, vinegar, oil, ginger and garlic in small saucepan and whisk. Bring the mixture to a simmer over medium heat and simmer over low heat for 13 to 15 …
From tatyanaseverydayfood.com


LEMON SOY SWORDFISH STEAKS - HERON EARTH
Apr 6, 2013 Avocado Butter. 1/2 cup softened butter. 1/2 cup mashed ripe avocado. 4 Tbs. fresh lemon juice. 2 Tbs. finely chopped fresh parsley. 1 tsp. Worcestershire sauce. 1/2 tsp. garlic salt. Whip the butter with an electric …
From heronearth.com


LEMON SOY SWORDFISH WITH AVOCADO BUTTER ~ EDESIA'S …
Combine first six ingredients in a large ziptop bag or plastic container. Add swordfish steaks. Seal or cover and refrigerate for 1 to 3 hours, turning a few times.
From edesiasnotebook.com


GRILLED MARINATED SWORDFISH WITH AVOCADO BUTTER - RECIPE
4 swordfish/salmon or halibut steaks 1/4 c. vegetable oil 1/4 c. soy sauce 2 tbsp. lemon juice 1/2 tsp. lemon peel 1 sm. garlic clove, crushed
From cooks.com


GRILLED SWORDFISH WITH AVOCADO BUTTER - RECIPES FROM A …
Place swordfish steaks in glass baking dish in a single layer; Combine oil and next 4 ingredients in a small bowl; stir well. Pour marinade mixture over steaks; cover and marinate in the refrigerator for 2 hours, turning occasionally.
From monasterykitchen.org


SWORDFISH WITH AVOCADO BUTTER RECIPES
64 ounces swordfish steaks: 1/2 cup vegetable oil: 1/4 cup soy sauce: 1 teaspoon lemon rind, grated: 1/4 cup fresh lemon juice: 2 cloves garlic, crushed
From tfrecipes.com


GINGER GARLIC ROASTED SWORDFISH — CHOUQUETTE KITCHEN
Dec 1, 2020 Serves 4. 4 6-oz swordfish steaks. 3 T plus 1 T avocado oil, divided. 1⁄2 c soy sauce. 3 T lemon juice. 2 t lemon zest. 1⁄8 t red pepper flakes. 2 cloves garlic, minced
From chouquettekitchen.com


LEMON SOY SWORDFISH WITH AVOCADO BUTTER FOOD - HOME AND RECIPE
Top with avocado butter. Garnish with fresh chives and a lemon wedge. Nutrition Facts : Calories 748, Fat 66.9, SaturatedFat 21, Cholesterol 150.8, Sodium 1698.7, Carbohydrate 8.7, Fiber 4, …
From homeandrecipe.com


SOY AND CRISPY GINGER FISH - THE BITE WITH JACKIE
Sep 24, 2023 Making this soy and crispy ginger fish. More recipes to try! Lemongrass chicken bowls Napa cabbage salad with avocado dressing and garlic butter shrimp Sayadieh – Arab …
From thebitewithjackie.com


LEMON SOY SWORDFISH WITH AVOCADO BUTTER RECIPE
Apr 23, 2013 Step 2. To cook, place fish on a preheated broiler pan. Broil 5-6 minutes on each side or until fish flakes easily when tested with a fork.
From recipezazz.com


36+ EASY & HEALTHY KETO AVOCADO RECIPES FOR EVERY MEAL
4 days ago Stir in the garlic powder, ginger, coconut aminos (or soy sauce), salt, and pepper. Cook for another 2-3 minutes, allowing the flavors to combine. Remove from heat and gently …
From chefsbliss.com


LEMON SOY SWORDFISH WITH AVOCADO BUTTER - GLUTEN FREE RECIPES
Lemon Soy Swordfish With Avocado Butter is a gluten free and pescatarian main course. This recipe covers 70% of your daily requirements of vitamins and minerals. This recipe makes 1 …
From fooddiez.com


37+ DELICIOUS KETO BEEF STEAK RECIPES TO SATISFY YOUR CRAVINGS
1 day ago Instructions: Prepare the Garlic Herb Butter: In a small bowl, mix softened butter with minced garlic, parsley, thyme, and rosemary.Form into a log using plastic wrap and refrigerate …
From chefsbliss.com


PAN-SEARED SWORDFISH WITH GINGER-SOY SAUCE …
Feb 8, 2022 Main: Pan-seared Swordfish with Ginger-Soy Sauce (Swordfish Shōgayaki) – today’s recipe. Side dish 1: Konbu Seaweed Salad with Cucumber – make ahead; Side dish 2: Root Vegetable Salad with Wasabi Mayonnaise – …
From japan.recipetineats.com


HONEY GARLIC CHICKEN BITES RECIPE | CHEFF RECIPES
3 days ago In the same skillet, add the remaining tablespoon of olive oil. Add minced garlic (and ginger, if using) and sauté for 1 minute, until fragrant. Add the honey, soy sauce, vinegar, and …
From cheffrecipes.com


25+ HEALTHY SPRING SWORDFISH RECIPES TO BRIGHTEN YOUR DINNER TABLE
2 days ago Swordfish and Avocado Salad with Citrus Dressing. Swordfish and Avocado Salad with Citrus Dressing is a refreshing, healthy dish that pairs the richness of grilled swordfish …
From chefsbliss.com


33+ HEALTHY KETO BEEF SOUP RECIPES FOR ANY SEASON
1 day ago 1 tsp soy sauce or coconut aminos; 1/2 tsp ground ginger; Salt and pepper to taste; Instructions: Heat sesame oil in a large pot over medium heat. Add ground beef and cook until …
From chefsbliss.com


Related Search