Soy Patties Recipes

SOYBEAN PATTIES

Steps:

• Soak soybeans over night; change water.
• Cook soybeans until tender the following day.
• Mash cooked beans.
• Sauté the onion in 1 tablespoon oil.
• Add onion to the beans.
• Add beaten eggs, bread crumbs, salt and pepper to taste; mix well together.
• Form into small patties or balls and place in pan; brown on both sides.
• You can now serve your patties as is or you can put in a casserole.
• In a pan, in 1 tablespoon oil.
• Partly fry a medium chopped onion.
• Add the chopped mushrooms and sauté.
• Add flour; stir and add milk.
• Mix and bring to a boil, stirring until smooth.
• Pour over patties, or soyballs.
• Cover and bake at F350°F for 30 minutes.

EASY VEGAN SOY PATTIES

Steps:

• Add soy chunks into a larger pot with water and powdered veggie broth. Bring it to a boil and simmer for 15 minutes with the lid on.
• When soy chunks are done, strain them and squeeze the leftover water out of them.
• Prepare a larger bowl and put the soy chunks in along with mustard and seasonings.
• Blend the mixture with a hand blender. It doesn't have to be smooth, but you need to be able to create patties out of the mixture.
• Lastly, create patties and bake them 150°C (300F) for about 30 minutes. Serve them with mashed potatoes and fresh veggies. Enjoy!

SOY PATTIES

Steps:

• 1. Mash soybeans
• 2. Saute other veggies in oil.
• 3. Cook until ingredients are dry.
• 4. Add beaten egg, wheat germ, flour and herbs.
• 5. Make into patties and fry in oil.

BASIC SOY BURGERS

Steps:

• Place everything except bread crumbs in a food processor or blender and puree until fairly smooth.
• Transfer to a bowl, and add the bread crumbs. Stir until well combined.
• Form into patties abut 4 inches in diameter and 1/2 inch thick, using about 1/2 cup of mixture for each patty.
• Heat a heavy, non stick skillet and brush with oil. When pan is hot, add burgers and turn the heat down to medium, and cook for about 10 minutes on each side. Watch them carefully so they get nice and brown but don't burn.
• Serve burger style.

SOY BURGER PATTIES

Steps:

• Mix all ingredients in medium-sized bowl (be sure to crumble the bouillon cube); let sit for 5 minutes so liquid is absorbed.
• Heat oil in skillet.
• Form patties about the size and thickness of your palm; or, drop large spoonfull of mixture into oil and flatten with spatula.
• Fry patties on both sides until golden.
• Serve as entree or with buns.