Soy Sauce Marinated Pork Chops Recipe 465

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MARINATED BAKED PORK CHOPS



Marinated Baked Pork Chops image

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Provided by Kim

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h15m

Yield 6

Number Of Ingredients 7

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  • Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 165.7 calories, Carbohydrate 6.5 g, Cholesterol 36 mg, Fat 8.8 g, Protein 14.6 g, SaturatedFat 2.3 g, Sodium 255.8 mg, Sugar 5.9 g

SOY SAUCE MARINADE



Soy Sauce Marinade image

I'm not really sure where I got this recipe. It's written in my handwriting on a 3x5 card that's stained with soy sauce. This makes a good marinade for beef or pork.

Provided by LARavenscroft

Categories     Low Cholesterol

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 7

1/2 cup soy sauce
1/2 cup water
2 tablespoons oil
2 tablespoons lemon juice
1 tablespoon brown sugar, packed
1 garlic clove, minced
1/4 teaspoon red pepper

Steps:

  • Mix all ingredients well.
  • Pour over beef or pork and marinate 8 hours or overnight.
  • Grill or broil meat.
  • Leftover marinade should be discarded.

HONEY-SOY GRILLED PORK CHOPS



Honey-Soy Grilled Pork Chops image

Grilled pork chops with a honey-soy marinade. So sweet, so good.

Provided by George. P. Cooper

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 8h35m

Yield 6

Number Of Ingredients 6

1 cup low-sodium soy sauce
½ cup honey
2 cloves garlic, minced
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
6 (1-inch thick) bone-in pork chops

Steps:

  • Whisk soy sauce, honey, garlic, ginger, and red pepper flakes together in a large bowl and pour into a resealable plastic bag. Add pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
  • Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook the pork chops on the preheated grill until seared and no longer pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest 5 minutes before serving.

Nutrition Facts : Calories 340.3 calories, Carbohydrate 27.4 g, Cholesterol 81.4 mg, Fat 10.4 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3.5 g, Sodium 1488.2 mg, Sugar 24 g

EASY MARINATED PORK CHOPS RECIPE



Easy Marinated Pork Chops Recipe image

Looking for the juiciest pork chop marinade recipe? This is it! Simple ingredients come together to make flavorful pork chops that everyone will love.

Provided by Camille Beckstrand

Categories     Main Course

Time 6h15m

Number Of Ingredients 10

¾ cup vegetable oil
⅓ cup reduced sodium soy sauce
¼ cup apple cider vinegar
2 Tablespoons Worcestershire sauce
1 Tablespoon lemon juice
1 Tablespoon Dijon Mustard
salt and pepper, to taste
1 teaspoon dried parsley
1 teaspoon minced garlic
6 pork chops ((about ¾" thick))

Steps:

  • In a gallon-sized resealable bag, combine oil, soy sauce, vinegar, Worcestershire sauce, lemon juice, Dijon, salt, pepper, parsley and garlic.
  • Add pork to bag and let pork marinate for at least 6 hours (or overnight - the longer it marinates, the more tender and flavorful your pork chops will be).
  • Remove pork from bag and discard marinade.
  • Preheat grill to medium heat (or grill pan on a stove top) and grill pork chops for 5-7 minutes on each side or until internal temperature reaches 165 degrees F.

Nutrition Facts : Calories 460 kcal, Carbohydrate 3 g, Protein 30 g, Fat 37 g, SaturatedFat 26 g, TransFat 1 g, Cholesterol 90 mg, Sodium 621 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

PORK CHOPS IN SOY SAUCE



Pork Chops in Soy Sauce image

It's a recipe my mom always made growing up, and my family now loves it, as do all my friends that have had it.

Provided by TronWife

Categories     Pork

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 -6 pork chops
salt, to taste
pepper, to taste
garlic powder
lemon juice
1 cup soy sauce
1 cup water
1 small onion
4 cups cooked rice

Steps:

  • Season pork chops with salt, pepper, and garlic powder and brown, drain pot.
  • Simmer pork chops, soy sauce, and water, with lemon juice and onion till tender.
  • Serve over rice.

Nutrition Facts : Calories 516.4, Fat 14.7, SaturatedFat 5, Cholesterol 75, Sodium 4090.8, Carbohydrate 59, Fiber 1.4, Sugar 2, Protein 34.7

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