QUICK TURKEY SPAGHETTI
"My family never tires of this versatile entree. We can have it once a week, and it's different each time! I sometimes omit the turkey for a meatless meal, change up the veggies or use my own tomato sauce." Mary Lou Moeller - Wooster, Ohio
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet coated with cooking spray, cook the turkey, pepper, mushrooms and onion over medium heat until meat is no longer pink and vegetables are crisp-tender., Stir in the tomato sauce, spaghetti, water and garlic salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until spaghetti and vegetables are tender. Garnish with cheese if desired.
Nutrition Facts : Calories 357 calories, Fat 10g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 728mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
TURKEY MEATBALLS WITH QUICK AND SPICY TOMATO SAUCE AND WHOLE-WHEAT SPAGHETTI
The spicy kick and multiple herbs in this sauce lend layers of flavor without fat. The carrot, onion and Parmesan add volume and moisture.
Provided by Ellie Krieger
Categories main-dish
Time 50m
Yield 6 servings (1 serving equals about 1 1/3 cups pasta and sauce, plus 2 meatballs)
Number Of Ingredients 23
Steps:
- Fill a large stockpot with water and bring to a boil for pasta.;
- Make Sauce:
- In a 4-quart saucepan heat the oil over medium heat. Saute the onions until translucent, about 3 minutes, then add the garlic and cook for 1 minute more. Add tomato paste, tomatoes, chipotles, oregano, rosemary, and salt. Bring all the ingredients to a low boil, reduce heat and cook for approximately 15 minutes, until liquid has evaporated slightly. Season with salt and pepper, to taste. While sauce is cooking, make meatballs.
- Preheat the broiler. Spray a baking sheet with cooking spray. Combine the turkey with all other ingredients in a large work bowl. Form into 2 1/2 -inch balls and place on a baking sheet. Broil for 10 minutes, or until browned and almost entirely cooked through.
- Meanwhile, remove rosemary sprig from sauce and add fresh basil. Add the meatballs to the sauce, cover, and cook additional 10 minutes, or until sauce has slightly thickened and meatballs have absorbed some of the sauce. While the meatballs are cooking, cook the whole-wheat spaghetti according to package directions.
- Drain the pasta and return it to the pot. Add the sauce and meatballs, toss and heat through over medium heat. Divide evenly among 4 pasta bowls and garnish with parsley and 1 tablespoon grated Parmesan.
AMAZING GROUND TURKEY TOMATO SAUCE
This is my tried and true best pasta sauce that is both fresh and healthy!
Provided by dinkytink
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium-high heat. Saute onion, tomato, basil, and garlic in hot oil until the onion begins to soften, about 5 minutes.
- Break ground turkey into small pieces and add to pot; season with Italian seasoning and oregano. Cook and stir mixture until turkey is completely browned, 7 to 10 minutes.
- Stir tomato sauce into the turkey mixture; bring to a boil, reduce heat to low, and simmer until the sauce has thickened slightly, 20 to 25 minutes.
- Stir tomato paste into the turkey mixture until evenly colored; season with salt and pepper. Cook until the liquid is reheated, 1 to 2 minutes more.
Nutrition Facts : Calories 413.5 calories, Carbohydrate 19.4 g, Cholesterol 104.5 mg, Fat 24.8 g, Fiber 4.8 g, Protein 32.5 g, SaturatedFat 4.7 g, Sodium 1351.5 mg, Sugar 12.5 g
GROUND TURKEY SPAGHETTI SAUCE
Make and share this Ground Turkey Spaghetti Sauce recipe from Food.com.
Provided by Heirloom
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a 4 1/2 quart pot/pan brown the ground turkey over medium heat.
- Add the onion and garlic and cook until softened.
- Add tomato paste and crushed tomatoes, stirring until all is combined.
- Add chicken broth to thin it down a little bit.
- Add spices, butter, and salt and pepper and allow to simmer over low heat for about 15 minutes (just long enough to boil the water and cook the pasta!).
- Taste and adjust seasonings to preference.
TOMATO-BASIL TURKEY CASSEROLE
Give new life to leftover turkey in a pleasing casserole featuring pasta, zucchini and olives in tasty tomato sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. Spray 2-quart casserole with cooking spray. Cook and drain pasta as directed on package.
- In casserole, mix pasta and remaining ingredients except cheese.
- Cover; bake 30 minutes. Sprinkle with cheese. Bake uncovered 15 to 20 minutes longer or until bubbly and thoroughly heated.
Nutrition Facts : Calories 390, Carbohydrate 49 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 960 mg, Sugar 13 g, TransFat 0 g
TURKEY PASTA SAUCE
A tangy, deep tomato meat sauce for pasta, made with ground turkey.
Provided by David Pham
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 1h22m
Yield 14
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium heat. Add onion and a pinch of salt; cook and stir until softened, about 5 minutes. Add turkey; cook and stir until browned, about 5 minutes. Stir in garlic; cook for 2 minutes. Add red pepper flakes.
- Stir tomatoes, white wine, tomato paste, oregano, and basil into the pot. Simmer, stirring occasionally, until the raw wine flavor cooks off, about 1 hour. Stir in sugar to reduce acidity. Season with salt and pepper. Puree sauce with an immersion blender for a less chunky sauce.
Nutrition Facts : Calories 152.3 calories, Carbohydrate 14.5 g, Cholesterol 29.9 mg, Fat 5.5 g, Fiber 3.2 g, Protein 10.7 g, SaturatedFat 1.1 g, Sodium 279.4 mg, Sugar 3.9 g
SPAGHETTI WITH TURKEY AND TOMATO SAUCE
Provided by Trish Hall
Categories dinner, pastas, main course
Time 25m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Put 2 tablespoons of olive oil in a saucepan over medium heat.
- Add the celery and garlic powder and saute 1 minute over low heat. Add the tomato paste and water and blend together. Add the rosemary, Tabasco and capers and simmer 10 minutes. Add mustard and pepper to taste, and continue simmering a minute or two.
- Meanwhile, bring 2 quarts water to a boil in pot. Add the spaghetti with a dash of salt. Cook 7 or 8 minutes or until done.
- While the spaghetti cooks, melt the butter in a saucepan and cook the turkey enough to warm it.
- Drain the spaghetti and mix in the remaining olive oil. Place the spaghetti on a platter. Pour sauce around it and in a central well. Place turkey in a ring around the central well.
Nutrition Facts : @context http, Calories 708, UnsaturatedFat 25 grams, Carbohydrate 63 grams, Fat 35 grams, Fiber 4 grams, Protein 34 grams, SaturatedFat 8 grams, Sodium 824 milligrams, Sugar 5 grams, TransFat 0 grams
TURKEY SPAGHETTI
Steps:
- Bring a large pot of salted water to a boil.
- Heat a large pan over medium heat and add the olive oil, garlic and onion. Cook until translucent, about 2 minutes. Add the turkey and cook, breaking it up with a spoon, until cooked through, about 8 minutes.
- Add the crushed tomatoes, tomato sauce and tomato paste, stirring to combine. Add the sugar, dried basil, oregano, parsley, cinnamon and 1/2 teaspoon each salt and pepper and stir to combine. Add the bay leaves and 1/2 cup water. Stir well and simmer to infuse the flavors, about 10 minutes.
- Meanwhile cook the spaghetti in the boiling water according to the package instructions. Drain well.
- Transfer the spaghetti to a platter and ladle the sauce on top. Top with the grated Parmesan and fresh basil leaves.
TURKEY-TOMATO PASTA SAUCE
We love pasta dishes, especially easy low-fat ones. This savory spaghetti sauce is a favorite at our house. The chunky mixture is good ladled over any type of pasta. -Sherry Hulsman of Louisville, Kentucky
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook the sausage, onions and garlic in oil over medium heat until sausage is no longer pink; drain. , Add the tomatoes, wine, basil and oregano; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through. Serve over spaghetti; sprinkle with cheese.
Nutrition Facts : Calories 156 calories, Fat 8g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 576mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
SPAGHETTI WITH TURKEY MEATBALLS AND QUICK TOMATO SAUCE
Categories Pasta Poultry Tomato turkey Low Fat Kid-Friendly Dinner Parmesan Poultry Sausage Noodle Bon Appétit Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Mix turkey, sausage, 4 tablespoons cheese, 2 tablespoons parsley, 2 garlic cloves, thyme, salt and pepper in medium bowl. Using moistened hands, form mixture into 1-inch balls. Heat oil in large nonstick skillet over medium-low heat. Add onion; sauté 5 minutes. Add 2 garlic cloves; stir 1 minute. Add tomatoes; bring to boil. Reduce heat to medium and simmer until sauce thickens slightly, about 12 minutes. Season with salt and pepper. Add meatballs to sauce. Reduce heat to medium-low, cover and simmer until meatballs are cooked through, about 15 minutes.
- Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain pasta; return to pot. Add some of sauce to pasta and toss to coat. Transfer pasta to bowl; top with meatballs and remaining sauce. Sprinkle with remaining parsley and cheese.
SPAGHETTI WITH TURKEY MEAT SAUCE
Using nonstick cooking spray, ground turkey, and no added salt helps to make this classic dish heart-healthy. This is a really good dish! hope you enjoy it!
Provided by tmw_2008
Categories Spaghetti
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Spray a large skillet with nonstick spray coating. Preheat over high heat.
- Add turkey; cook, stirring occasionally, for 5 minutes. Drain fat and discard.
- Stir in tomatoes with their juice, green pepper, onion, garlic, oregano, and black pepper and Bring to a boil.
- reduce heat and simmer covered for 15 minutes, stirring occasionally. Remove cover; simmer for 15 minutes more. (If you like a creamier sauce, give sauce a whirl in your blender or food processor.)
- Meanwhile, cook spaghetti in unsalted water. Drain well.
- Serve sauce over spaghetti.
Nutrition Facts : Calories 420.3, Fat 7.7, SaturatedFat 2, Cholesterol 59.8, Sodium 85.8, Carbohydrate 66.8, Fiber 2.6, Sugar 5.3, Protein 26.1
TURKEY BREAST WITH FRESH TOMATO SAUCE
Provided by Pierre Franey
Categories dinner, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Sprinkle turkey pieces on both sides with salt and pepper and set aside.
- Core, peel and seed tomatoes. Cut into small cubes. There should be about two cups.
- Heat two tablespoons of the oil in a saucepan and add mushrooms. Cook, stirring, until mushrooms give up their liquid. Cook further until liquid evaporates. Add garlic and rosemary and stir. Add wine and cook about one minute.
- Add tomato, salt and pepper and cook five minutes. Add two tablespoons of the butter and the basil or parsley and stir. There should be about 2 1/4 cups.
- Meanwhile, coat turkey pieces with flour and shake off excess.
- Heat remaining oil and butter in a skillet large enough to hold the pieces in one layer. Put the slices in the skillet and cook on one side until golden brown, about 3 to 4 minutes. Turn slices and continue cooking about 4 to 5 minutes. Sprinkle with lemon juice.
- Spoon tomato sauce over a warm or hot serving dish and top with the turkey slices. Serve sprinkled with parsley.
Nutrition Facts : @context http, Calories 493, UnsaturatedFat 19 grams, Carbohydrate 10 grams, Fat 31 grams, Fiber 2 grams, Protein 40 grams, SaturatedFat 10 grams, Sodium 850 milligrams, Sugar 4 grams, TransFat 0 grams
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