Ham Steak Over Mixed Greens Recipes

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EASY BAKED HAM STEAKS



Easy Baked Ham Steaks image

Quick and easy ham for any day of the week. Goes great with scalloped potatoes or mac and cheese! Also great in slow cooker!

Provided by chrissy_592

Categories     Main Dish Recipes     Pork     Ham     Brown Sugar

Time 40m

Yield 2

Number Of Ingredients 5

1 cup water, or more as needed
3 tablespoons brown sugar
2 tablespoons Worcestershire sauce
5 whole cloves
2 slices ham steak

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix water, brown sugar, Worcestershire sauce, and cloves in a baking dish. Arrange ham steaks in baking dish, coating with sugar mixture. Add more water as needed to cover ham.
  • Bake in preheated oven until ham is tender, 35 to 45 minutes.

Nutrition Facts : Calories 201.9 calories, Carbohydrate 24.7 g, Cholesterol 38.3 mg, Fat 3.7 g, Fiber 0.8 g, Protein 16.8 g, SaturatedFat 1.2 g, Sodium 1261.2 mg, Sugar 21.5 g

HAM STEAK OVER MIXED GREENS



Ham Steak Over Mixed Greens image

Ham steak paired with a mustard dressing makes a quick low-carb dinner.

Provided by Jandree

Categories     Ham Recipes

Time 20m

Yield 4

Number Of Ingredients 10

1 pound ham steak
cooking spray
ground black pepper to taste
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon champagne vinegar
¼ teaspoon ground black pepper
2 (10 ounce) packages mixed salad greens
⅓ cup crumbled reduced-fat feta cheese

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Coat ham steak on both sides with cooking spray; season with black pepper to taste.
  • Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
  • Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g

HAM STEAK OVER MIXED GREENS



Ham Steak Over Mixed Greens image

Ham steak paired with a mustard dressing makes a quick low-carb dinner.

Provided by Jandree

Categories     Ham Recipes

Time 20m

Yield 4

Number Of Ingredients 10

1 pound ham steak
cooking spray
ground black pepper to taste
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon champagne vinegar
¼ teaspoon ground black pepper
2 (10 ounce) packages mixed salad greens
⅓ cup crumbled reduced-fat feta cheese

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Coat ham steak on both sides with cooking spray; season with black pepper to taste.
  • Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
  • Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g

GRILLED STEAK OVER MIXED SUMMER GREENS



Grilled Steak over Mixed Summer Greens image

My husband loves steak and he prepares this salad often in the summer when produce is plentiful. The success of this recipe depends on the quality and freshness of the ingredients. The meat can also be cooked on the stove top if you wish. We like to serve this with corn on the cob on the side!

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 large lemon, juice of
1/4 cup extra virgin olive oil
salt
fresh cracked black pepper
10 ounces top sirloin steaks or 10 ounces flank steaks
4 cups mixed greens, rinsed and drained
4 radishes, thinly sliced
2 small zucchini, grilled
3 green onions, thinly sliced (seasonal onion such as Walla Walla or Vidalia) or 1/2 cup sliced onion (seasonal onion such as Walla Walla or Vidalia)
6 -8 cherry tomatoes, cut in half
1/2 cup fresh basil, sliced into ribbons
1 cucumber, thinly sliced

Steps:

  • Prepare dressing. Set aside.
  • Preheat grill (or range) and cook zucchini on each side 2 to 3 minutes. Transfer to salad bowl. Grill meat until medium rare or cooked to desired doneness. Set meat aside.
  • Place mixed greens and other vegetables inlcuding the zucchini in salad bowl and add a little bit of the dressing and toss gently. Arrange the mixture on two salad plates.
  • Slice steak on grain. Serve the steak over the prepared salad.
  • Serve remaining salad dressing on side.

Nutrition Facts : Calories 768.6, Fat 60, SaturatedFat 16.5, Cholesterol 138.8, Sodium 124.8, Carbohydrate 15.9, Fiber 3.9, Sugar 7.2, Protein 43.5

HAM STEAK OVER MIXED GREENS



Ham Steak Over Mixed Greens image

Ham steak paired with a mustard dressing makes a quick low-carb dinner.

Provided by Jandree

Categories     Ham Recipes

Time 20m

Yield 4

Number Of Ingredients 10

1 pound ham steak
cooking spray
ground black pepper to taste
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon champagne vinegar
¼ teaspoon ground black pepper
2 (10 ounce) packages mixed salad greens
⅓ cup crumbled reduced-fat feta cheese

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Coat ham steak on both sides with cooking spray; season with black pepper to taste.
  • Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
  • Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g

HAM STEAK OVER MIXED GREENS



Ham Steak Over Mixed Greens image

Ham steak paired with a mustard dressing makes a quick low-carb dinner.

Provided by Jandree

Categories     Ham Recipes

Time 20m

Yield 4

Number Of Ingredients 10

1 pound ham steak
cooking spray
ground black pepper to taste
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon champagne vinegar
¼ teaspoon ground black pepper
2 (10 ounce) packages mixed salad greens
⅓ cup crumbled reduced-fat feta cheese

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Coat ham steak on both sides with cooking spray; season with black pepper to taste.
  • Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
  • Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g

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