Spanish Andalusian Stew Recipes

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ANDALUSIAN CABBAGE STEW



Andalusian Cabbage Stew image

This simple Spanish stew is spiked with a splash of sherry vinegar as you finish cooking it. Serve the stew as a side dish or as a main dish with rice.

Provided by Martha Rose Shulman

Categories     dinner, easy, weekday, one pot, main course

Time 1h15m

Yield Serves four to six

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
1 onion, chopped
2 to 4 garlic cloves, to taste, minced
1 red bell pepper, diced
1 small cabbage (about 1 1/2 pounds), cored and shredded or diced (about 6 cups)
1 small dried red chili pepper
1/2 teaspoon sugar
1 28-ounce can chopped tomatoes, with juice
Salt
2 teaspoons paprika
1 tablespoon sherry vinegar
Freshly ground pepper

Steps:

  • Heat the olive oil over medium heat in a large, lidded skillet or Dutch oven. Add the onion. Cook, stirring often, until tender, about five minutes. Add the garlic and bell pepper. Cook, stirring, until the pepper has softened slightly and the pan is fragrant, about three minutes. Add the cabbage. Cook, stirring, until the cabbage has softened slightly and lost some of its volume, about five minutes. Add the chili pepper, sugar, tomatoes, salt and paprika. Raise the heat slightly, and cook, stirring often, until the tomatoes have cooked down slightly and the mixture smells fragrant, about 10 minutes. Turn the heat to low, cover and simmer 30 minutes, stirring often.
  • Add the vinegar and pepper, and taste and adjust salt. Simmer another 10 minutes. Serve with thick slices of country bread or with rice. This will taste even better if you refrigerate it overnight and serve it the next day.

Nutrition Facts : @context http, Calories 99, UnsaturatedFat 4 grams, Carbohydrate 13 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 595 milligrams, Sugar 8 grams

SPANISH ANDALUSIAN STEW



Spanish Andalusian Stew image

A mixture of salt pork, ham hock, pork loin and chicken with a healthy medley of vegetables. Make sure you soak the chick peas overnight before cooking them.

Provided by Olha7397

Categories     Stew

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 19

1/4 cup olive oil
1/4 lb salt pork, diced
1/4 lb ham hock, cubed
3/4 lb pork loin, cubed
3/4 lb chicken, chopped
salt
fresh ground pepper
3 quarts cold water
2 cups chickpeas, cooked
6 turnips
4 carrots, chopped
4 onions, quartered
1/2 lb green beans
1 small cabbage, quartered
3 medium potatoes, quartered
3 garlic cloves, pressed
1 pinch saffron (optional)
1/2 teaspoon cumin
1 pinch coriander

Steps:

  • In a large casserole, heat the olive oil. Add the salt pork and sauté over fairly high heat for 5 minutes. Remove with a slotted spoon and reserve.
  • Add the pieces of ham, pork and chicken to the casserole. Brown over high heat, then season with salt and pepper.
  • Return the reserved salt pork to the casserole. Pour in the cold water and bring rapidly to a boil. Skim the surface. Add the chick-peas and return to a boil, then lower heat, cover and simmer gently for 1 1/2 hours. Add the vegetables, re-cover and continue simmering for 1 more hour.
  • Season the stew with the garlic, saffron, cumin and coriander, then remove vegetables and meats with a slotted spoon and arrange on a heated serving platter. Bring broth to a boil and reduce slightly over high heat. Pour broth over meat and vegetables. Serve immediately. Serves 4 to 6.
  • Larousse Treasury of Country Cooking.

Nutrition Facts : Calories 1075.4, Fat 58.3, SaturatedFat 16.9, Cholesterol 114.2, Sodium 1063.2, Carbohydrate 98.7, Fiber 21.4, Sugar 22.9, Protein 44.2

COCIDO



Cocido image

Provided by Clifford A. Wright

Categories     Stew

Time 5h30m

Yield 10 servings

Number Of Ingredients 15

3 cups dried chickpeas (about 1 ½ pounds), picked over, soaked in cold water overnight, and drained
1 ½ pounds oxtails
½ pound jamón serrano, inexpensive domestic prosciutto, or slab Canadian or Irish bacon, cubed
1 ham bone or one ¾-pound beef shank bone
5 cups water
1 garlic clove, peeled
4 black peppercorns
Pinch of saffron threads, crumbled
½ teaspoon cumin seeds
2 ripe plum tomatoes, peeled and seeded, 1 whole and 1 finely chopped
½ pound green beans, ends trimmed and chopped
4 chicken legs (about 1 pound)
1 pound Spanish-style chorizo sausage (see Note below), sliced
1 boiling potato (about ½ pound), such as Yukon gold, red or white, peeled and diced
Salt to taste

Steps:

  • Put the chickpeas, oxtail, jamón serrano (or bacon or prosciutto), and ham bone or beef shank in a large stew pot with 4 cups of the cold water. Bring to a simmer slowly, about 30 minutes, then cook for 1 hour, skimming the foam off the surface occasionally.
  • Meanwhile, in a mortar pound the garlic, peppercorns, saffron, and cumin together until mushy. Add the whole tomato and continue pounding until the mixture is homogeneous. This step can also be done in a blender or food processor.
  • Add the green beans, chicken legs, chorizo, potato, and the chopped tomato to the stew pot along with the remaining cup cold water. Carefully stir the stew and salt lightly. Add the spice mixture to the pot and stir carefully to blend well.
  • Cook over very low heat for 2 to 4 hours, checking doneness occasionally after 2 hours. The cocido is done when the meat is falling off the chicken legs and the potato has lost its crunch, but before it begins to fall apart. Taste and correct the seasoning.
  • Note: A Spanish chorizo sausage is not as hot as the Mexican sausage of the same name. It is best to substitute it with a Portuguese chouriço sausage, a Polish kielbasa, or a mild Italian sausage.

ANDALUSIAN-STYLE CHICKEN



Andalusian-style chicken image

Spicy, sweet and fragrant, this one-pot tastes even better if you make it ahead - a tasty addition to any tapas or buffet spread

Provided by Lizzie Harris

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 40m

Yield Serves 4 as part of a tapas spread

Number Of Ingredients 14

large pinch of saffron
½ chicken stock cube , crumbled into 100ml boiling water
2 tbsp olive oil
1 small onion , thinly sliced
2 large chicken breasts or 6 boneless, skinless thighs, cut into bite-sized pieces
large pinch of ground cinnamon
1 red chilli , deseeded and chopped
2 tbsp sherry vinegar
1 tbsp clear honey
6 cherry tomatoes , quartered
1 tbsp raisins
handful of coriander , roughly chopped
25g toasted pine nuts or almonds
crusty bread , to serve

Steps:

  • Add the saffron to the hot stock to soak. Heat the oil in a medium pan and cook the onion until it is soft and just beginning to turn golden. Push to the side of the pan and add the chicken. Cook for a few mins until the chicken is browned all over.
  • Add the cinnamon and chilli, and cook for a couple of mins. Add the stock, vinegar, honey, tomatoes and raisins. Bring to the boil, turn down the heat and simmer for 10 mins until the sauce is reduced and the chicken is cooked through. When ready to serve, scatter with the coriander and nuts, and serve with bread on the side.

Nutrition Facts : Calories 236 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 23 grams protein, Sodium 0.5 milligram of sodium

SPANISH-STYLE LAMB STEW



Spanish-Style Lamb Stew image

John Willoughby fell in love with pimentón, a smoky Spanish paprika, after a trip to La Vera, a region west of Madrid, first encountering it in a lamb stew. "The stew, rich with the slight gaminess of lamb, the tang of sherry and the smooth comfort of white beans, was brought to greatness by the subtle heat and almost mysterious smokiness of the pimentón," he wrote. He drew inspiration from the stew, making his own version at home and bringing this recipe to The Times in 2010.

Provided by John Willoughby

Categories     dinner, easy, one pot, main course

Time 2h30m

Yield 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 pounds boneless lamb stew meat (preferably shoulder), cut into 1 1/2-inch chunks
Salt
pepper
2 medium onions, chopped
1 large red bell pepper, stemmed, seeded and chopped
4 garlic cloves, minced
1 tablespoon pimentón de la Vera, preferably picante or agridulce
1 28-ounce can whole peeled tomatoes, with their juice
3/4 cup red wine, preferably Rioja
3 cups chicken stock
2 tablespoons sherry vinegar or red wine vinegar
3 bay leaves
3 cups cooked white beans, rinsed and drained if canned
1/4 cup chopped fresh parsley

Steps:

  • Warm oil in a large heavy-bottom pot with a lid or Dutch oven over medium-high heat. When oil is hot, sprinkle lamb generously with salt and pepper and cook in batches to avoid overcrowding, turning once or twice, until each piece is well browned all over, about 15 minutes total. Transfer pieces to a plate as they brown.
  • Pour off all but 2 tablespoons of fat and add onions, bell pepper, garlic and a generous sprinkle of salt and pepper. Cook, stirring occasionally, until onions and peppers are softened, about 5 minutes. Add pimentón and stir for a minute. Stir in tomatoes, breaking them into bite-size pieces and scraping browned bits from the pot. Add wine, chicken stock, vinegar and bay leaves and bring just to a boil.
  • Return lamb to pot and reduce heat so mixture is bubbling very gently. Partly cover pot and cook, stirring every 20 minutes or so, until lamb is very tender, about 2 hours. Discard bay leaves. Stir in beans and cook another 10 minutes to heat them through. Stir in parsley and adjust the seasoning if necessary.

Nutrition Facts : @context http, Calories 952, UnsaturatedFat 33 grams, Carbohydrate 41 grams, Fat 63 grams, Fiber 14 grams, Protein 51 grams, SaturatedFat 25 grams, Sodium 1583 milligrams, Sugar 8 grams

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