Spanish Barley Brown Rice Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RICE AND BARLEY PILAF



Rice and Barley Pilaf image

With a trio of whole grains, wild and brown rice and barley, this is packed with nutrition. Add half-and-half and Parmesan cheese, and you've got one satisfying side! -Barb Templin, Norwood, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6 servings.

Number Of Ingredients 13

3 cups reduced-sodium chicken broth
1/4 cup uncooked wild rice
1/4 cup medium pearl barley
1/4 cup uncooked brown rice
1/2 pound baby portobello mushrooms, chopped
1 small onion, chopped
1 celery rib, finely chopped
1 tablespoon butter
1 tablespoon olive oil
3 garlic cloves, minced
1/4 cup grated Parmesan cheese
1/4 cup half-and-half cream
1/8 teaspoon pepper

Steps:

  • In a large saucepan, combine broth and wild rice. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in barley and brown rice; cover and simmer for 40-45 minutes or until grains are tender and the liquid is absorbed., Meanwhile, in a large nonstick skillet, saute the mushrooms, onion and celery in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the rice mixture, cheese, cream and pepper; heat through.

Nutrition Facts : Calories 176 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 363mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic exchanges

SOUTHWESTERN PILAF



Southwestern Pilaf image

A hearty side dish that is sure to please. This can be served in place of Spanish rice and goes well with grilled meats and poultry.

Provided by PaulaG

Categories     Brown Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 15

3 cups chicken broth
1/2 cup brown rice
1/2 cup barley
1 medium carrot, diced
1 tablespoon olive oil
3 garlic cloves, finely chopped
1/2 cup red onion, chopped
1 cup corn kernel (frozen or canned)
1 cup black beans, canned, rinsed, drained
1/2 medium red bell pepper, diced
1 jalapeno pepper, diced
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
2 tablespoons fresh cilantro, chopped
salt and pepper, to taste

Steps:

  • In a medium saucepan with tight fitting lid, bring the chicken broth to a boil, stir in rice and barley; cover and cook for 30 minutes.
  • Stir in diced carrot, cover and continue to cook for an additional 15 minutes or until liquid is absorbed and grains are tender.
  • While the grains are cooking, heat the olive oil in a large skillet, stir in garlic and chopped onion and cook until onion is tender.
  • Stir in the corn and beans, heat until warmed; add jalapeño pepper, red bell pepper, cumin and oregano.
  • When the grains are cooked, add to skillet, stirring to combine.
  • Sprinkle in the cilantro, combine well; cover and allow to stand 5 minutes before serving.
  • Adjust salt and pepper to taste.

Nutrition Facts : Calories 253.4, Fat 4.5, SaturatedFat 0.8, Sodium 387, Carbohydrate 45.5, Fiber 7.9, Sugar 2.2, Protein 10.3

BARLEY & RICE PILAF FROM COMPANY'S COMING



Barley & Rice Pilaf from Company's Coming image

This is an amazing recipe. Not only is it great as a side dish, it's terrific all on its own. Feel free to change up the vegetables. Because of my love for onions.....I tend to cut them into large chunks. This makes a large amount, but I usually cut it in half. Freezes well too! Slightly different from others already posted.

Provided by Diana 2

Categories     Low Protein

Time 2h20m

Yield 9 cups

Number Of Ingredients 11

2 tablespoons olive oil, divided
1 cup celery, chopped
1 cup onion, chopped
2 garlic cloves, minced
1 1/4 cups pearl barley
1 cup long grain brown rice, white works well too
6 cups boiling water
1 cup carrot, julienne
3 tablespoons chicken bouillon powder, I use liquid
1 tablespoon parsley flakes
1/4 teaspoon red pepper flakes

Steps:

  • Preheat oven to 350*.
  • Heat 1 tbsp of oil in a large frying pan on medium heat.
  • Add celery, onion and garlic and cook for 5 - 10 minutes or until the onion has softened to your liking -- or not :).
  • Transfer to a 3 quart casserole dish.
  • Heat the remaining tablespoon of oil in the same frying pan, and add the barley and rice.
  • Heat and stir for about 5 minutes, or until the grains start to turn golden brown.
  • Add this to the onion mixture, along with the water, carrots, bouillon, parsley and pepper. Stir well.
  • Bake, covered, for about 2 hours or until the barley is tender and liquid absorbed.

Nutrition Facts : Calories 221.3, Fat 4.3, SaturatedFat 0.7, Cholesterol 0.3, Sodium 395.8, Carbohydrate 41.5, Fiber 5.9, Sugar 2.3, Protein 5.2

BARLEY-RICE PILAF



Barley-Rice Pilaf image

Make and share this Barley-Rice Pilaf recipe from Food.com.

Provided by Northern_Reflectionz

Categories     Brown Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

1/3 cup barley
1/4 cup brown rice
1 2/3 cups hot water
1 cup sliced mushrooms
1/4 cup cubed carrot
2 teaspoons parsley
1 clove garlic, minced
1 teaspoon lemon juice
2 teaspoons thyme

Steps:

  • Combine all ingredients in 2 quart glass casserole.
  • Mix.
  • Microwave covered 5 minutes Then microwave 35- 45 mins at 50% power til liquid is absorbed and rice is tender.
  • Let stand 5 mins.

Nutrition Facts : Calories 52.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.4, Carbohydrate 10.9, Fiber 1.8, Sugar 0.4, Protein 1.8

BARLEY-RICE PILAF



Barley-Rice Pilaf image

Make and share this Barley-Rice Pilaf recipe from Food.com.

Provided by rickuvm

Categories     Brown Rice

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons butter
1/4 cup sliced almonds
1 yellow onion, chopped
1 garlic clove, minced
2/3 cup brown rice
1/3 cup pearl barley, rinsed and drained
2 1/4 cups chicken stock
1/4 cup dry white wine
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 cup parsley, chopped
pepper

Steps:

  • Preheat oven to 350.
  • In medium skillet, over medium heat, melt butter. Add almonds and stir until lightly browned, about 2 mintues. Add onion and garlic and saute until tender about 5 minutes.
  • Stir in rice and barley. Add stock, wine and seasonings. Stir and bring to a boil.
  • Transfer to 2 1/2-quart casserole lightly coated with cooking spray. Cover and bake until rice and barley are tender and liquid is absorbed, about 1 hour and 15 minutes.

RICE AND BARLEY PILAF



Rice and Barley Pilaf image

I have been making this for many years, and I find it very nice with pork chops and chicken, and a tossed salad...

Provided by andypandy

Categories     Low Cholesterol

Time 45m

Yield 5 serving(s)

Number Of Ingredients 7

1/2 cup uncooked long grain rice
1/2 cup pearl barley, uncooked
2 tablespoons butter
4 chopped spring green onions
1 (10 ounce) can consomme
10 ounces water
5 ounces canned mushrooms, with juice (1/2 tin of mushrooms with juice)

Steps:

  • Brown the rice and barley in the butter in a sauce pot.
  • Add chopped green onion and all other ingredients.
  • Cook on stove top covered for 30 minutes, until done.
  • Or can be cooked covered in a 350 degree oven for an hour.
  • Cook until all liquid is absorbed.
  • Toss and serve.
  • This recipe can be doubled.

Nutrition Facts : Calories 205.7, Fat 5.2, SaturatedFat 3, Cholesterol 12.2, Sodium 448.8, Carbohydrate 33.4, Fiber 4.4, Sugar 0.5, Protein 7.2

SPANISH BARLEY RICE



Spanish Barley Rice image

I have always enjoyed trying new things, I was making Spanish rice when i accident added barley instead.. Did want to waste it, so i cooked it as i was to cook Spanish rice.. give it to my boyfriend and he raved hours after the meal.. I just i'll do it again but on purpose..

Provided by NIKKI SMITH

Categories     Other Side Dishes

Time 50m

Number Of Ingredients 6

2 c barley (rinsed)
1 Tbsp vegetable boullion
2 roma tomatoes chopped finely
6 c water
1/3 c cut fideo noodles
1/2 stick butter

Steps:

  • 1. Add butter to pan and melt on med low heat. Add the barley and fideo noodles.
  • 2. Brown to golden toasted,about 4 minutes. watch it and stir as needed..
  • 3. In a small bowl add tomatoes and bouillon and mix well. Transfer to the barley mixture and stir to combine. Then add water stir, bring to a high boil. Cook for 20 minutes. Then lower to low heat cover and cook for 25 minutes more til you get to your texture. add water if needed..

SPANISH BARLEY-BROWN RICE PILAF



Spanish Barley-Brown Rice Pilaf image

I based this recipe on a black bean recipe posted by Diana/NYC that uses a "sofrito" made with Spanish olive oil. It would be good with some black beans and corn added to it also. Try and find Spanish olive oil, it adds so much flavor to this healthy fiber filled dish.

Provided by dawnie2u

Categories     Brown Rice

Time 1h

Yield 8 serving(s)

Number Of Ingredients 17

1/4 cup Spanish olive oil
1 cup brown rice (raw)
1 1/2 cups pearl barley (raw)
1 red bell pepper (chopped)
1 yellow bell pepper (chopped)
1 green bell pepper (chopped)
1 orange bell pepper (chopped)
4 green onions (sliced)
1/2 cup celery (chopped)
1 white onion (chopped)
4 garlic cloves
17 ounces petite diced tomatoes
1 teaspoon ground cumin
1/2 teaspoon oregano leaves
3 large knorr chicken bouillon cubes
5 cups water
1/2 teaspoon cinnamon

Steps:

  • Heat oil until hot in a large Dutch oven.
  • Turn heat down to medium.
  • Add onions, all the peppers, and celery and saute until soft.
  • Add garlic and saute for 3 minutes more.
  • Add barley and brown rice and saute for 5-10 minutes or until the grains smell fragrant.
  • Add remaining ingredients and bring to a boil.
  • Turn down the heat and simmer for approximately 45 minutes, stirring once in awhile.

Nutrition Facts : Calories 326.9, Fat 8.4, SaturatedFat 1.3, Cholesterol 0.2, Sodium 426.5, Carbohydrate 58, Fiber 9.2, Sugar 5.5, Protein 7.4

More about "spanish barley brown rice pilaf recipes"

AUTHENTIC SPANISH RICE PILAF RECIPE | EGUSTO
For the Spanish Rice. Prepare a medium saucepan and combine all the ingredients. Consider mashing the tomatoes using a potato masher or a quick spin in a food processor. Bring the …
From egusto.co


SPANISH RICE PILAF WITH ALMONDS RECIPE | TABLE MATTERS
May 18, 2021 Gently toasting the rice this way imparts a little nuttiness, while the paprika helps develop the smoky complexity indicative of Spanish food. A spoonful of tomato paste adds a …
From tablematters.com


SPANISH BARLEY-BROWN RICE PILAF – RECIPE WISE
Spanish Barley-Brown Rice Pilaf is a delicious and hearty one-pot meal that is perfect for a family dinner or potluck. This dish is inspired by traditional Spanish flavors and features a …
From recipewise.net


RECIPE: - REC: SPANISH BARLEY-BROWN RICE PILAF | THE SWAP
Feb 8, 2007 RECIPE: REC: Spanish Barley-Brown Rice Pilaf. Thread starter dawn_mo; Start date Feb 8, 2007; RECIPE: dawn_mo Well-known member. Feb 8, 2007
From recipeswap.org


BARLEY AND BROWN RICE PILAF - MY THERAPIST COOKS
May 13, 2013 Add the brown rice, and stir to coat with the butter and toast for 2 minutes or so. Add the chicken stock, cover, and cook to package directions. Meanwhile, cook the barley in water according to the package directions, and …
From mytherapistcooks.com


BARLEY AND BROWN RICE PILAF - TASTY KITCHEN
May 22, 2013 Preheat a pot to medium-high heat with half the butter. Add the brown rice, and stir to coat with the butter and toast for 2 minutes or so. Add the chicken stock, cover, and cook to package directions. Meanwhile, cook the …
From tastykitchen.com


BEST PASTA RECIPES: SPANISH BARLEY-BROWN RICE PILAF
Recipe. 1 heat oil until hot in a large dutch oven. 2 turn heat down to medium. 3 add onions, all the peppers, and celery and saute until soft. 4 add garlic and saute for 3 minutes more. 5 add …
From pastabook1.blogspot.com


SPANISH BARLEY-BROWN RICE PILAF RECIPE - RECIPEOFHEALTH
Get full Spanish Barley-Brown Rice Pilaf Recipe ingredients, how-to directions, calories and nutrition review. Rate this Spanish Barley-Brown Rice Pilaf recipe with 1/4 cup spanish olive …
From recipeofhealth.com


SPANISH BARLEY BROWN RICE PILAF RECIPES
Steps: In a large saucepan, combine broth and wild rice. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in barley and brown rice; cover and simmer for 40-45 minutes or …
From tfrecipes.com


BARLEY PILAF – A DELICIOUS TWIST ON A GREAT CLASSIC! - THE …
Dec 8, 2017 How to Make Barley Pilaf Step 1: Prepare the Barley. Rinse 1 cup of pearl barley under cold running water until the water runs clear, removing excess starch. In a medium saucepan, combine the rinsed barley with 1 cup …
From thehealthyfoodie.com


SPANISH BARLEY RICE RECIPES
Steps: Heat oil until hot in a large Dutch oven. Turn heat down to medium. Add onions, all the peppers, and celery and saute until soft. Add garlic and saute for 3 minutes more.
From tfrecipes.com


AUTHENTIC SPANISH RICE RECIPE | EASY & FLAVORFUL TRADITIONAL DISH ...
Oct 30, 2024 Garnish and serve: Fluff the rice with a fork to separate the grains, then garnish with freshly chopped parsley for a burst of color and added flavor. Serve this delightful Spanish …
From thespanishchef.com


PILAF RICE: THE LIGHT AND QUICK TRADITIONAL TURKISH RECIPE! - COOKIST
Pilaf rice holds a special place in Turkish kitchens, not as a side dish, but as a quiet mainstay that anchors many meals. This ingredient features Basmati rice, melted butter, and a gentle …
From cookist.com


Related Search