Spanish Lamb And Couscous Recipes

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SPANISH LAMB AND COUSCOUS



Spanish Lamb and Couscous image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a distinctive lamb dinner? Then check out these browned chops simmered in a flavorful sauce and served with couscous - a wholesome meal!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 11

4 lamb sirloin chops, 1/2 inch thick (about 2 pounds)
1 medium green bell pepper, chopped (1 cup)
1/4 cup chili sauce
1 can (14 1/2 ounces) Muir Glen™ diced tomatoes, undrained
1/2 teaspoon ground cumin
1/2 teaspoon dried marjoram leaves
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 cup pitted ripe olives, cut in half
2 tablespoons chopped fresh parsley
2 cups hot cooked couscous

Steps:

  • Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook lamb in skillet, turning once, until brown on both sides.
  • Stir in bell pepper, chili sauce, tomatoes, cumin, marjoram, garlic powder and salt; reduce heat to medium-low. Cover and simmer about 10 minutes or until lamb is light pink in center.
  • Stir in olives; sprinkle with parsley. Serve with couscous.

Nutrition Facts : Calories 310, Carbohydrate 31 g, Cholesterol 70 mg, Fat 1/2, Fiber 4 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 5 g, TransFat 1/2 g

MOROCCAN LAMB WITH COUSCOUS



Moroccan Lamb With Couscous image

This is a really simple recipe to make it can be on the table in 30 Min's not including the marinating time. The marinade is easy to make and something you can do the night before or before work and it is ready to go when you walk through the door. I love couscous and I think it pairs very well with this dish. I use quick cooking couscous which comes in sachets of 100g each to serve 1-2 people depending on whether making as is or serving as an accompaniment like I did. The brand I buy only takes 2 Min's to cook and you place the sachet in boiling water, so when you get to the part where you add stock and hot mango chutney to the water, please note that this is just to flavour couscous and not to be mixed with it.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 35m

Yield 2 serving(s)

Number Of Ingredients 19

2 (200 g) lamb fillets (the marinade would be enough for 4 fillets)
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon cinnamon
1 teaspoon paprika
1/2 teaspoon ground ginger
1/4 teaspoon harissa
100 ml yogurt
2 cups water
2 teaspoons vegetable stock powder
2 tablespoons hot mango chutney
1 (100 g) sachet quick-cooking couscous
1/2 red pepper, diced
1/2 yellow pepper, diced
1 tablespoon lemon juice
3 tablespoons red currants
2 tablespoons fresh coriander, finely chopped
100 ml yogurt
1 tablespoon fresh coriander, finely chopped (this is extra so a total of 3 tablespoons altogether.)

Steps:

  • Prep time does not include marinating time.
  • Combine all the marinade ingredients in a bowl or storage container, mix well, add lamb fillets, turn to coat, cover, marinade several hours or overnight.
  • Remove lamb from marinade, discard left over marinade, cook lamb in a fry pan, or grill, or BBQ until cooked as desired, slice thickly and serve over couscous.
  • Couscous.
  • In a small fry pan heat a little olive oil and cook peppers until tender.
  • Bring water, stock and mango chutney to the boil, add couscous sachet and cook according to packet instructions (mine is 2 Minute Couscous.)Drain and place couscous in a bowl fluff with fork.
  • Add peppers, lemon juice, coriander and currants stir gently to combine.
  • Yogurt.
  • Combine yogurt with coriander, stir and serve drizzled over lamb.
  • To Serve: Place a mound of couscous in the centre of a plate, arrange sliced lamb on top and drizzle with yogurt.

Nutrition Facts : Calories 918.8, Fat 58.1, SaturatedFat 25.8, Cholesterol 161.1, Sodium 175.6, Carbohydrate 54, Fiber 6.1, Sugar 7.1, Protein 44.3

ONE-PAN LAMB & COUSCOUS



One-pan lamb & couscous image

Whip up a deliciously flavoursome lamb dish in one pot and within half an hour

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 8

2 lamb steaks, approx 140g/5oz each, or 4 lamb chops trimmed of excess fat
1-2 tsp harissa paste
1 tbsp olive oil
handful dried fruit and nuts
85g couscous
400g can chickpeas , rinsed and drained
100ml/3½ fl oz hot chicken stock or lamb stock (from a cube is fine)
handful mint leaves, torn

Steps:

  • Rub the lamb with half the harissa paste. Heat the oil in a frying pan and fry the lamb for 3 mins on each side for medium-rare, or a little longer for well-done. Lift the meat out of the pan and tip in the remaining harissa, the dried fruit and nuts, couscous and chickpeas, then stir to coat in the paste. Take the pan off the heat and pour in the stock. Stir briefly, return the lamb to the pan and cover with a lid or tightly-fitting foil for 10 mins until the couscous has absorbed all the liquid.
  • Fluff up the couscous with a fork, season to taste and fold the mint leaves through to serve.

Nutrition Facts : Calories 610 calories, Fat 27 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 44 grams protein, Sodium 1.15 milligram of sodium

MOROCCAN LAMB WITH COUSCOUS



Moroccan Lamb with Couscous image

Flavorful lamb top round is a highly desirable cut. Lean, affordable and easy to work with, cooking this cut of meat is a great way to fall in love with lamb.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 8

Number Of Ingredients 13

1 teaspoon olive oil
1 lb lamb top round steak, about 1 inch thick
1 tablespoon ras el hanout (Moroccan seasoning)
2 cups couscous
3 cups unsalted chicken broth
1 1/2 teaspoons salt
10 pitted dates, finely chopped (1/3 cup)
12 dried apricots, chopped (1/2 cup)
1/2 cup diced red onion
3/4 cup lemon juice
3 tablespoons honey
1/2 teaspoon ground cinnamon
2 tablespoons chopped fresh mint leaves

Steps:

  • Heat gas or charcoal grill. Drizzle oil over lamb, and rub ras el hanout in lamb. Set aside.
  • In 3-quart saucepan, toast couscous 3 to 5 minutes over high heat, stirring constantly, until fragrant. Add chicken broth and salt. Heat to boiling; cover and turn off heat. Let stand 5 to 6 minutes or until broth is absorbed. Uncover, and fluff couscous with fork. Transfer couscous to large bowl. Add dates, apricots, onion, lemon juice, honey and cinnamon; toss to coat. Set aside at room temperature.
  • Place lamb steak on grill over medium-high heat. Cover grill; cook 7 to 9 minutes on each side or until brown on both sides (145°F). Transfer to cutting board, cover loosely with foil, and let sit 3 minutes. Cut diagonally into 1/2-inch slices.
  • Divide couscous among 8 serving plates. Top with lamb. Sprinkle with mint.

Nutrition Facts : Calories 330, Carbohydrate 53 g, Cholesterol 40 mg, Fat 1/2, Fiber 4 g, Protein 19 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 17 g, TransFat 0 g

SPANISH COUSCOUS WITH AROMATIC VEGETABLES



Spanish Couscous with Aromatic Vegetables image

Provided by Albert Bevia @ Spain on a Fork

Categories     Main Course

Number Of Ingredients 22

1 tbsp extra virgin olive oil (15 ml)
1/4 tsp cumin powder (.75 grams)
1/4 tsp cinnamon powder (.65 grams)
1 tbsp dried cilantro (1.83 grams)
1 cup vegetable broth (250 ml)
1 cup couscous (150 grams)
2 tbsp extra virgin olive oil (45 ml)
1 zucchini
1 onion
3 cloves garlic
1 large tomato
1/2 tsp cumin powder (1.25 grams)
1/2 tsp ginger powder (.88 grams)
1/4 tsp cinnamon powder (.65 grams)
1/2 tsp dried cilantro (.30 grams)
1/4 tsp hot smoked Spanish paprika (.57 grams)
1/4 tsp saffron threads (.17 grams)
1/8 tsp ground cloves (.27 grams)
sea salt & black pepper
2 tbsp cashews (fried & salted) (19 grams)
2 tbsp raisins (20 grams)
handful freshly chopped parsley

Steps:

  • Cut one zucchini into rounds that are a little over 1/2 inch (1.27 cm) thick, then cut each round into 9 evenly sized pieces to end up with cubes of zucchini, thinly slice 1 onion, thinly slice 3 cloves of garlic and finely grate 1 large tomato
  • Add 1/2 tsp cumin powder into a bowl, along with 1/2 tsp ginger powder, 1/4 tsp cinnamon powder, 1/2 tsp dried cilantro, 1/4 tsp hot smoked paprika, 1/4 tsp saffron threads and 1/8 tsp ground cloves, mix together until well combined
  • Heat a sauce pan with a medium to medium-high heat, add in 1 tbsp extra virgin olive oil, a generous 1/4 tsp cumin powder, 1/4 tsp cinnamon powder and 1 tbsp dried cilantro, mix together, after 1 minute add in a generous cup of vegetable broth, once it comes to a boil add in 1 cup of couscous, give it a quick mix, place a lid on the pan and turn off the heat
  • Meanwhile, heat a fry pan with a medium heat and add in 2 tbsp extra virgin olive oil, after 2 minutes add in the sliced onion, chopped zucchini and sliced garlic, mix with the olive oil, after 6 minutes and the onion & zucchini are translucent, add in the spice blend, mix together until well combined, then add in the grated tomato and season with sea salt & black pepper, mix together and let it simmer on a medium heat for about 5 minutes
  • About 10 minutes after turning off the heat on the couscous remove the lid, add in 2 tbsp cashews and 2 tbsp raisins, using a fork fluff up the couscous
  • Grab the vegetables that have been simmering and transfer into serving dishes, top off with the couscous and sprinkle with freshly chopped parsley, enjoy!

MOROCCAN BRAISED LAMB WITH COUSCOUS



Moroccan Braised Lamb with Couscous image

For Claude Lelouch and other French Jews from North Africa, couscous (a term that refers both to the stew and to the grain) is comfort food. When Suzon Meymy started cooking as a young bride living in Paris, her native Morocco seemed terribly far away, so she wrote to her mother, asking for recipes. "My mother was so unhappy that I was in France, so she sent me cooked chicken and flans. What she didn't know was that they didn't travel well, so we couldn't eat them when they arrived." When Suzon cooks lamb couscous today, in her small apartment in a Paris suburb, she uses her mother's techniques. "My mother, who was the couscous-maker of Mogador, spent all her time in the kitchen," she told me. "I watched her and my sisters cook for every festival in our town. They were exhausted from so much cooking. I saw them falling apart with fatigue." Suzon, a very good cook, takes the time to make this lamb stew only when her whole family is present. What I like about this amazing recipe for couscous is that the vegetables are not overcooked. Serve the lamb with couscous (see page 270) and a delicious Moroccan squash dish (see page 302)

Yield at least 12 servings

Number Of Ingredients 20

2 shoulders of lamb (about 5 pounds each, including the bone)
Salt and freshly ground pepper to taste
4 tablespoons vegetable oil
1 leek, cleaned and diced
2 onions, peeled and diced
4 turnips, halved
4 carrots, peeled and cut into rounds about 1/4 inch thick
2 teaspoons grated fresh ginger
1/2 teaspoon ground cinnamon
1 teaspoon ground turmeric
1/2 teaspoon ras el hanout
4 or 5 cloves garlic, diced
4 zucchini, each cut into 4 pieces
1 to 2 tablespoons harissa sauce, or to taste (see following recipe)
1 tablespoon harissa (see page 33)
1 cup couscous broth (see page 270)
Salt and freshly ground pepper to taste
1 heaping teaspoon ground cinnamon
1 hot Spanish pepper, diced
(about 1 cup)

Steps:

  • The day before serving, season the meat heavily with salt and pepper, and sear it in a frying pan with one tablespoon of the oil. Then preheat the oven to 250 degrees. Put the meat in a pot, add a little water, and braise, covered, for about 2 hours, or until tender. Set aside to cool, and then refrigerate overnight.
  • Also the day before serving, heat the remaining oil in another pot, and sauté the leek and the onions. When the onions are translucent, add the turnips, carrots, ginger, cinnamon, turmeric, ras el hanout, salt and freshly ground pepper to taste, and garlic. Cover the vegetables and spices with water, and simmer, covered, until the carrots are tender.
  • The next day, cut the lamb into 2-inch chunks, and put it in the pot with the vegetables. Add the zucchini. Simmer slowly until the zucchini is just cooked but still bright green. Adjust seasonings, and stir in the harissa sauce. (I also serve more at the table, so that people can adjust the heat to their taste.)
  • Stir together the harissa, couscous broth, salt and freshly ground pepper to taste, cinnamon, and Spanish pepper in a small bowl. Serve with the couscous.

LAMB KEBABS WITH COUSCOUS



Lamb Kebabs With Couscous image

Provided by Amanda Hesser

Categories     brunch, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

1/4 cup plus 1 tablespoon olive oil
2 teaspoons Aleppo pepper
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 clove garlic, smashed and chopped
Juice and grated zest of 1 lemon
1 1/2 pounds lamb shoulder, cut into 1-inch cubes
Coarse salt
1 1/2 cups couscous
1/4 cup whole milk yogurt
1 tablespoon chopped mint

Steps:

  • Whisk together 1/4 cup oil, pepper, cumin, cinnamon, garlic, lemon juice and zest. Add lamb and mix to coat. Cover with plastic wrap and marinate in refrigerator, at least 2 hours.
  • Heat broiler and line broiler pan with aluminum foil. Bring 2 cups of water with 1/2 teaspoon salt to a boil. Pour couscous into a heatproof bowl, and stir in 1 tablespoon olive oil. Add half the boiling water, cover for 5 minutes, then stir and add the remaining water. Cover.
  • While couscous steams, thread lamb onto skewers. Scrape marinade into small saucepan. Season lamb with salt. Broil, 4 minutes a side for medium rare. Remove lamb and keep warm. Add drippings to marinade. Bring to boil for a minute, remove from heat; whisk in yogurt.
  • Fluff couscous with a fork and place on a platter. Place skewers on top and sprinkle with mint. Have each guest spoon sauce onto lamb.

Nutrition Facts : @context http, Calories 864, UnsaturatedFat 33 grams, Carbohydrate 54 grams, Fat 55 grams, Fiber 4 grams, Protein 38 grams, SaturatedFat 19 grams, Sodium 665 milligrams, Sugar 1 gram

MOROCCAN LAMB SHANK WITH COUSCOUS



Moroccan Lamb Shank With Couscous image

This lamb shank dish is a winter staple in my family, and is very easy to make as long as you have all the spices in the cupboard. A great sunday dinner in a wintery night.

Provided by NoOnionNoGarlic

Categories     Lamb/Sheep

Time 3h10m

Yield 2 serving(s)

Number Of Ingredients 19

2 lamb shanks
2 large tomatoes, chopped to small pieces
2 teaspoons ground cumin
1 teaspoon ground coriander
2 teaspoons paprika
1 teaspoon fennel seed
5 cm knob ginger, chop into chunky pieces
2 thai bird's eye chili, chopped (I don't de-seed my chili, as I like them hot)
1 cinnamon stick
1 tablespoon olive oil
500 ml chicken stock
50 g dried apricots, chopped
50 g dried figs, chopped
1 tablespoon almond halve
2 tablespoons honey
1 bunch of chopped fresh coriander
200 g couscous
salt
grounded black pepper

Steps:

  • Mix ground cumin, coriander, paprika and fennel seeds in a bowl. Put the olive oil in a big sauce pan with lid or a casserole in medium heat. When the oil is hot, put in the mixed spices. Fry them for 1-2 minutes until you can smell the lovely fragrance of the spices. Add ginger and chili, fry for a further 1 minute.
  • Add lamb shanks in the pan, make sure the shanks are coated with the spices while browning the meat. After the lamb shanks are nice and brown, add the chopped tomatoes, and cook for 2-3 minutes.
  • Add chicken stock into the pan, make sure the lamb shanks are largely covered, and bring it to boil. Add cinnamon stick, salt and honey to the pot, cover the pan with the lid and reduce the heat to let it simmer for 30 minutes.
  • After 30 minutes, adjust the seasoning to your preference. Let the lamb continue to cook for another 2 hours, and turn the lamb shanks over every 30 minutes, and add additional water if the stocks becomes a bit dry.
  • After 2 hours and 30 minutes, add the chopped apricots, figs and almond flakes to the lamb, and continue to cook for another 30 minutes. The meat should be almost falling off the bones by now.
  • Meanwhile, put couscous in a large bowl, and cover with the sauce from the lamb. The liquid should be enough to cover the couscous with a finger width of extra water on the top. Cover the bowl with the lid from the pot for about 5 minutes. This would allow the couscous to soak up all the flavours. Uncover the bowl, and fluff the couscous up with a fork. Sprinkle some of the chopped coriander and mix.
  • Divide the couscous up into 2 bowls, and dish out the lam shank on top of the couscous. Don't forget to put some of that lovely sauce on top of the dish. And finally, sprinkle some of the chopped coriander on top.

Nutrition Facts : Calories 1381.8, Fat 47.9, SaturatedFat 15.9, Cholesterol 249.7, Sodium 568.3, Carbohydrate 142.5, Fiber 13.2, Sugar 48.8, Protein 95.2

SPANISH-STYLE SLOW-COOKED LAMB SHOULDER & BEANS



Spanish-style slow-cooked lamb shoulder & beans image

Do something different for a Sunday roast with this Spanish-style slow-cooked lamb and beans. It's so much more than the traditional meat and two veg

Provided by Tom Kerridge

Categories     Dinner, Lunch, Main course

Time 4h5m

Yield Serves 8-10

Number Of Ingredients 14

2 ½kg lamb shoulder
1 tbsp olive oil
2 onions , roughly chopped
4 carrots , roughly chopped
1 garlic bulb , outer layers peeled and cut in half
500ml chicken stock
3 x 400g cans butter beans , drained and rinsed
460g jar roasted red pepper , drained and roughly chopped
300g jar pitted black olives , drained
4 tbsp chopped flat-leaf parsley
4 garlic cloves , crushed
1 tbsp hot smoked paprika
4 tbsp olive oil
½ tsp dried rosemary

Steps:

  • To make the spice mix, combine all of the ingredients together with a large pinch of salt. Slash the lamb shoulder all over with a sharp knife and rub in. If you have the time, marinate for up to 24 hrs, but this is not essential.
  • Heat the oven to 150C/130C fan/gas 2. Heat the oil in a large flameproof casserole dish or roasting tin over a medium-high heat, add the onions, carrots and garlic and sizzle for 5 mins until the onions and carrots are softened. Pour over the stock, then bring to the boil. Nestle the lamb in the pan and cover, then transfer to the oven and roast for 2 hrs.
  • Uncover and transfer the lamb to a plate using tongs. Stir the beans, peppers and olives through the stock in the pan, sit the lamb back on top and return to the oven, uncovered, for 1 hr 30 mins until the lamb is cooked through. Transfer the lamb to a board and shred using two forks. Stir the parsley through the braised beans before serving.

Nutrition Facts : Calories 597 calories, Fat 40 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 40 grams protein, Sodium 1 milligram of sodium

SPANISH LAMB WITH SHERRY, HONEY & PEPPERS



Spanish lamb with sherry, honey & peppers image

Open a bottle of sherry for this hearty lamb casserole, rich with sweet and savoury flavours. However, if you don't have saffron, just leave it out

Provided by Diana Henry

Categories     Dinner, Main course, Supper

Time 2h45m

Number Of Ingredients 15

1kg lamb shoulder, trimmed of excess fat, then cubed
1½ tbsp olive oil
1 large onion , roughly chopped
1 red pepper , halved, deseeded and sliced
1 yellow pepper , halved, deseeded and sliced
1 green pepper , halved, deseeded and sliced
2 garlic cloves , grated to a purée
½ tsp paprika
250ml medium sherry
250ml lamb stock
generous pinch of saffron threads
1 tbsp sherry vinegar
1½ tbsp honey
1 tbsp finely chopped parsley , or chopped toasted blanched almonds
cooked couscous , to serve

Steps:

  • Make sure your lamb isn't too damp - pat it dry with kitchen paper if you need to, otherwise it won't colour well. Heat 1 tbsp olive oil in a large casserole dish and brown the lamb over a high heat in batches (if you crowd the pan the meat will sweat and not brown). Remove with a slotted spoon as you go. When all the lamb is browned, add the remaining oil and cook the onion and peppers over a medium heat until the onion is golden and the vegetables are softened. Add the garlic and paprika, and cook for a further 1 min, then add the sherry and bring to a simmer.
  • Put all the lamb back in the pan, along with the stock, saffron, sherry vinegar and honey. Season and bring to just under the boil. Turn the heat down, cover the pan and leave to cook very gently for 2 hrs, turning the meat every so often.
  • In the last half hour of cooking time, remove the lid so that the sherry and stock can reduce. You want to end up with completely tender meat in a flavoursome gravy - how long this takes will depend on how wide your pan is so you may need to give it longer than 30 mins. Check the seasoning. You're unlikely to need to adjust the vinegar or honey but you might want to sweeten the dish slightly. Scatter the parsley or almonds on top (or use both). Serve with the couscous.

Nutrition Facts : Calories 507 calories, Fat 32 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.3 milligram of sodium

MERGUEZ AND LAMB COUSCOUS



Merguez and Lamb Couscous image

Provided by Bryan Miller

Categories     dinner, main course

Time 1h30m

Yield 8 servings

Number Of Ingredients 14

2 pounds lamb neck or shoulder, trimmed of fat and cut into 2-inch pieces (on the bone)
2 lamb shanks, trimmed, meat removed and cut into 2-inch pieces
10 medium-size onions, skinned and cut into 1/2-inch pieces
1/2 rutabaga, skinned and cut into 2-inch cubes
1 head fennel, cut into 2-inch-thick slices
1 tablespoon salt
4 teaspoons ground pepper
2 teaspoons ground ginger
2 1/2 cups slow-cooking couscous
3 tablespoons olive oil
15 medium carrots, scraped, halved and cut into 2-inch lengths
3/4 pound seedless raisins
2 cups (1 can) chickpeas, drained
1 pound merguez, or any good spicy sausage, cut into 2-inch lengths

Steps:

  • Place lamb in a deep kettle (preferably one with a steamer attachment on top). Add onions, rutabaga and fennel. Season with salt, and add 4 quarts cold water (it should cover the ingredients), black pepper and ginger.
  • Bring to a boil, reduce heat and simmer for 45 minutes.
  • Meanwhile, place couscous in a large bowl, and cover with cold water. Mix thoroughly with your hands to break up lumps. Transfer couscous to a steamer attachment with fine holes (if you do not have one, try a colander), and drain the couscous into a separate bowl. Then, transfer couscous to the original large mixing bowl, and let sit 15 minutes.
  • Break up the couscous again with your hands, and return it to the steamer or colander. Place the steamer over the simmering lamb and vegetables. Cover and let steam for about 15 minutes.
  • Return couscous to a large bowl and, when it is cool, grease your hands with the olive oil and mix the grains thoroughly, breaking up any lumps. Do this several times, adding more oil.
  • Return couscous to steamer, and place over simmering meat and vegetable liquid, covered.
  • When meat has cooked for 45 minutes, add carrots, raisins, chickpeas and merguez. Taste broth for seasoning. Add more pepper if necessary (withhold salt until the end). Simmer for another 20 minutes. (At this point the stew may be set aside to cool, scraped of any surface fat, and reheated before serving. Place couscous in a large bowl and cover with a damp towel.)
  • When ready for final cooking, place stew over a medium-low flame. Place a couscous-filled steamer on top, covered. Bring to a boil, reduce to simmer and cook for 20 minutes. Taste for seasonings before serving.
  • Place a mound of couscous on a warm plate. Cover with meat, vegetables and broth. Serve with hot sauce, like Tabasco, on the side.

HEARTY LAMB CHOPS WITH COUSCOUS RECIPE BY TASTY



Hearty Lamb Chops With Couscous Recipe by Tasty image

Here's what you need: kosher salt, McCormick® Hearty Spice Blend, freshly ground black pepper, lamb chop, canola oil, kosher salt, freshly ground black pepper, McCormick® Hearty Spice Blend, garlics, orange zests, oranges, orange zest, orange juice, fresh mint, full-fat yogurt, McCormick® Hearty Spice Blend, kosher salt, freshly ground black pepper, chicken broth, butter, kosher salt, couscous, pitted dates, olive oil, fresh parsley, chives, toasted pine nut

Provided by Tasty

Yield 4 servings

Number Of Ingredients 27

2 teaspoons kosher salt
2 tablespoons McCormick® Hearty Spice Blend
½ teaspoon freshly ground black pepper
2 lb lamb chop
2 teaspoons canola oil
kosher salt, to taste
freshly ground black pepper, to taste
1 teaspoon McCormick® Hearty Spice Blend
5 garlics, minced
2 orange zests
2 oranges
1 orange zest
1 orange juice
½ cup fresh mint, finely chopped
1 cup full-fat yogurt
1 teaspoon McCormick® Hearty Spice Blend
kosher salt, to taste
freshly ground black pepper, to taste
1 ¼ cups chicken broth
1 tablespoon butter, or olive oil
1 pinch of kosher salt
1 cup couscous
2 pitted dates, chopped
olive oil, to taste
¼ cup fresh parsley, finely chopped
2 tablespoons chives, thinly sliced
toasted pine nut, for serving

Steps:

  • Make the dry rub: In a small bowl, mix together the salt, Hearty spice blend, and pepper.
  • On a large plate, sprinkle the lamb chops evenly on both sides with the dry rub. Let sit for 5 minutes.
  • Make the marinade: In a medium bowl, mix together the Hearty spice blend, garlic, orange zest, and orange juice.
  • Place seasoned lamb chops in a glass baking dish and pour the marinade over. Let marinate for at least 1 hour in the refrigerator. If the marinade doesn't completely cover the lamb chops, flip halfway through.
  • While the lamb chops are marinating, make the yogurt sauce. In a medium bowl, whisk together the orange zest, orange juice, mint, yogurt, Hearty spice blend, salt, and pepper. Set aside.
  • Make the couscous: In a small saucepan over medium-high heat, combine the chicken stock, butter, and salt. Bring to a boil, then pour in the couscous, remove from heat, and let sit, covered, for 10 minutes, until the liquid is absorbed. Fluff with a fork, then stir in the dates, and cover again to keep warm. If the couscous seems dry, add 1-2 teaspoons of olive oil and mix. Set aside.
  • Cook the lamb chops: Heat the canola oil in a large cast iron skillet over medium heat.
  • Remove the lamb chops from marinade, set on a plate, and season on both sides with salt and pepper.
  • Carefully add a few of the lamb chops to the skillet, making sure not to crowd the pan. Cook for 3-5 minutes per side, or until desired doneness is achieved and the lamb chops have a nice brown sear on the outside but are still tender in the center. The internal temperature should read 145˚F (63˚C) for medium-rare. Remove the lamb chops from the pan and repeat with remaining lamb chops.
  • Just before serving, fold the parsley and chives into the couscous.
  • To serve, spoon the couscous onto plates and add a few lamb chops. Spoon the yogurt sauce the over lamb chops and top with toasted pine nuts.
  • Enjoy!

Nutrition Facts : Calories 1363 calories, Carbohydrate 99 grams, Fat 75 grams, Fiber 9 grams, Protein 75 grams, Sugar 35 grams

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how-to-make-moroccan-lamb-couscous-at-home image
Instructions. In a bowl, add the lamb, cumin, ginger, cinnamon, salt, pepper and 2 tablespoons of the olive oil. Stir well to combine and allow to marinate for 1 hour. Heat the remaining 2 tbsp of olive oil in a large, heavy-based saucepan over a moderate …
From compassandfork.com


MOROCCAN LAMB WITH LEMON COUSCOUS RECIPE | DELICIOUS.
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Preheat the oven to 200°C/fan180°C/gas 6. Heat 1 tablespoon oil and fry the lamb for 5 minutes, until browned. Transfer to a tin and roast for 10-12 minutes, until cooked but still pink. Remove and cover with foil. Meanwhile, toss the courgettes in the …
From deliciousmagazine.co.uk


MOROCCAN LAMB COUSCOUS | NUTMEG NANNY
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2015-01-19 Directions: In a large skillet set over medium heat add ground lamb, shallot, kosher salt, coriander, cumin, allspice, smoked paprika, ground cinnamon and black pepper. Cook until the meat mixture is no longer pink, add in garlic and sauté …
From nutmegnanny.com


TENDER SPANISH ROAST LAMB RECIPE (CORDERO ASADO)
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2021-07-01 Heat oven to 400 F. Trim excess fat off the lamb and discard. Place lamb in the roasting pan or another oven-proof dish. (Traditionally, the Spanish use large, open clay dishes.) Rub the lamb with salt and baste with the melted lard. …
From thespruceeats.com


DELICIOUS SPANISH "CORDERO" - LAMB RECIPES AND MORE
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Salt and pepper. 1 table spoon of olive oil. Instructions. 1) Crush cumin in a mortar, add the garlic, a pinch of pepper and a few grains of salt. When well mashed, add the vinegar and water, mix well and set aside. 2) In a hot pan with a sprinkle of olive oil, …
From spainatm.com


EASY ONE POT GROUND LAMB AND COUSCOUS - BEYOND …
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2018-02-23 Heat the broth/stock - Add the broth/stock, chick peas, dried apricots, and salt. Bring liquid to a boil. Add the spinach to the pan, and stir it in a bit to encourage wilting. Cook the couscous - Add the couscous, cover the pan, and remove from …
From beyondmeresustenance.com


LAMB COUSCOUS - MERECIPES.COM
2021-07-20 Cook over medium heat until steam escapes. Remove the semolina couscous from the bowl and place it in the double steamer. let cool a little, then add a large glass of water and salt (2 or 3 tbsp) Repeat the same process to work the semolina couscous like the first time. Cook the couscous in the steamer for about 10 minutes.
From merecipes.com


MOROCCAN LAMB COUSCOUS RECIPE / ONE OF THE BEST MOROCCAN DISHES
Moroccan Lamb Couscous Recipe. Tһеге іѕ twо ways tо cook couscous tһе fігѕt оnе іѕ tһе traditional wау wһісһ are: In а large bowl add couscous, ѕоmе vegetable oil, mix іt аnԁ add ½ cup оf water аnԁ wait tіӏӏ іt dries tһеn put іt оn tһе pot steamer, еасһ time fог 20 tо 30 minutes. Dо іt fог tһе ѕесоnԁ time tо steam tһе couscous ...
From originalmoroccanfood.com


MOROCCAN LAMB CHOPS WITH COUSCOUS PILAF RECIPE | MYRECIPES
Set lamb chops aside. Step 4. Combine chicken broth, orange juice, carrot, and reserved 1 1/2 teaspoons spice mixture in a medium saucepan, and bring to a boil. Stir in couscous and green onions. Remove from heat; cover and let stand 5 minutes or until liquid is absorbed. Fluff mixture with a fork; keep warm. Step 5.
From myrecipes.com


SPANISH LAMB WITH COUSCOUS - MY FOOD BAG
Cook lamb. Remove film seal completely, cover with foil, place on an oven tray and cook for 30-40 minutes, or until heated through. Remove from oven on tray. Alternatively, spoon meal into an oven dish, cover with foil and cook at 200°C for about 25-35 minutes, until heated through.
From myfoodbag.co.nz


SPANISH CHRISTMAS LAMB RECIPE - SLOW ROASTED LAMB ... - SPANISH …
2018-11-28 The key to any Spanish roasted lamb recipe is to go low and slow — we roast things for a long time here, and enjoy tender and fragrant meat as a result! This Spanish Christmas lamb recipe is quite simple, but packs a lot of flavors and is accompanied by perfectly seasoned potatoes and onions. Plan ahead to make sure you marinate the meat overnight — it really does make a difference! See ...
From spanishsabores.com


6 MOST POPULAR SPANISH LAMB AND MUTTON DISHES
2021-01-13 Add to list. Caldereta de chivo is a traditional Spanish dish originating from Yunquera, located high in the mountains near Ronda. It’s made with a combination of lamb, lemon juice and zest, white wine, cinnamon, cloves, peppercorns, olive oil, and bay leaves. The meat is rubbed with the ground spices, salt, lemon zest and juice.
From tasteatlas.com


MOROCCAN LAMB AND VEGETABLE COUSCOUS - FOOD & WINE
Step 1. In a very large, enameled cast-iron casserole, melt 3 tablespoons of the butter in the olive oil. Add the onion and cook over moderate heat, stirring occasionally, until just softened ...
From foodandwine.com


LAMB SHANKS WITH LEMON COUSCOUS RECIPE | DELICIOUS. MAGAZINE
Heat the oil in a large casserole over a high heat. Add the lamb shanks and brown well all over. Remove and set aside. Reduce the heat to medium. Add the onions and cook for 5 minutes. Stir in the spice paste and harissa, cook for 1 minute, then add the tomatoes and stock. Return the lamb shanks to the casserole and stir.
From deliciousmagazine.co.uk


MOROCCAN COUSCOUS AND LAMB TENDERLOINS IN THE STEAM OVEN
Steam for 15 minutes, then stir and add the dates, onions and sweet potato and steam for a further 5 minutes. Remove from oven, set aside and change setting to 450⁰F/230⁰C on combination steam (again, 60% steam if you have the option). Cook the lamb for about 5 minutes or until cooked to your liking. Mine took exactly 5 minutes to cook to ...
From steamandbake.com


MOROCCAN LAMB COUSCOUS - SWEET CARAMEL SUNDAY
2019-08-04 Add oil to the base of a large pan on a medium heat. Add garlic and let sizzle. Spoon in lamb mince, season with moroccan seasoning, salt, pepper and dried onion. Cook mince till brown using a flat spoon to break up and ensure no clumps of meat. Add black beas, corn, lentils and peas, stir to …
From sweetcaramelsunday.com


MOROCCAN LAMB AND COUSCOUS - VJ COOKS
2022-02-01 Preheat oven to 200°C fan bake. Slice the lamb into strips. Add to a bowl with the spice mix and 1 tablespoon of olive oil. Mix together and set aside to marinate. Chop the kumara, red onion and zucchini. Place on a tray and drizzle with 1 tablespoon of olive oil, …
From vjcooks.com


EASTERN LAMB WITH COUSCOUS | MOROCCAN RECIPES | GOODTOKNOW
2010-09-05 Bring to the boil. Add the red pepper and apricots and mix in well, then reduce the heat and simmer for 1 hour. Add beans or chickpeas, honey and lemon zest and juice and cook for another 30 mins to an hour, until the lamb is tender. Make up the couscous, according to pack instructions, stir in lemon zest and juice, chopped herbs and seasoning.
From goodto.com


MOROCCAN LAMB STEW RECIPE WITH COUSCOUS - JESSICA GAVIN
2017-08-18 Bring the stew to a boil over high heat, stirring gently with a wooden spoon to get up all the brown bits from the bottom of the pot. When the stew comes to a boil, cover and reduce to a simmer over low heat. Cook until the lamb is tender, 1 to 1 ½ hours. Check and stir every 20 minutes. Add olives and lemon zest to the pot.
From jessicagavin.com


LAMB AND CHICKEN COUSCOUS A TRADITIONAL MOROCCAN RECIPE
Instructions. In a large stockpot, heat the olive oil on medium and brown all the meat slightly. Remove the chicken and set aside on a plate. Add tomato paste, chopped onion, garlic and spices to the pan; allow the spices to cook for 1-2 minutes. Then add the water and turn up the heat until the water boils.
From perfectlyprovence.co


COUSCOUS WITH SPANISH SPINACH & CHICKPEAS | EASY ONE …
2021-08-30 Instructions. Heat a large fry pan with a medium heat and add in 2 tbsp extra virgin olive oil. Meanwhile, finely dice 1/2 onion and roughly chop 3 cloves garlic. After heating the olive oil for 3 minutes, add in the diced onion & chopped garlic, mix with the olive oil, after 3 minutes and the onion is translucent, add in a generous 1/2 tsp ...
From spainonafork.com


CASABLANCA COUSCOUS WITH LAMB AND SQUASH RECIPE - GOOD …
2010-01-08 Sprinkle lamb with 1/8 teaspoon salt and 1/8 teaspoon freshly ground black pepper and cook 5 minutes or until browned, turning to brown evenly. Add onions and cook 3 …
From goodhousekeeping.com


SARDINIAN LAMB KABOBS OVER COUSCOUS RECIPE | MYRECIPES
Put the lamb on skewers. Sprinkle the kabobs with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill or broil the kabobs, turning and basting with the marinade, until the lamb is cooked to your taste, 6 to 8 minutes for medium rare. Serve the skewers on the couscous.
From myrecipes.com


SPANISH LAMB AND COUSCOUS - SPANISH RECIPES - FOODDIEZ.COM
Spanish Lamb and Couscous might be just the European recipe you are searching for. One portion of this dish contains roughly 61g of protein, 18g of fat, and a total of 540 calories. This recipe serves 4. It works well as a rather pricey main course. Head to the store and pick up ground cumin, olives, couscous, and a few other things to make it ...
From fooddiez.com


MOROCCAN LAMB AND VEGETABLES COUSCOUS - FASHIONPARADOXES.COM
To make this recipe, you need a couscoussier, which is a traditional Moroccan pot looks like this. It has two parts. The bottom side is large to stew the vegetables and meat. And on the top, the couscous steam on the infused aroma that is coming from the vegetables/meat stock. This Moroccan dish uses cubes of lamb, beef cuts, or boned chicken ...
From fashionparadoxes.com


LAMB AND COUSCOUS RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


RECIPE DETAIL PAGE | LCBO
1. Cut lamb into 6 even-sized chunks. Combine anchovies, garlic, lemon rind and juice, paprika and 1⁄3 cup (75 mL) olive oil. Brush over lamb and leave to marinate for 1 hour. 2. Preheat oven to 450°F (230°C). 3. Heat remaining 2 tbsp (25 mL) oil in a large skillet over high heat. Add lamb and sear on each side about 1 minute a side or ...
From lcbo.com


MOROCCAN LAMB WITH CHICKPEAS AND COUSCOUS | SCOTCH KITCHEN
Stir in the chick peas and season to taste. Gently simmer uncovered for 10 mins until the lamb is meltingly tender and the sauce reduced. 4. Meanwhile in a medium bowl, mix the couscous, oil and lemon and season with a little salt and plenty of ground black pepper. Pour over 450ml/3/4pt boiling water from the kettle, stir well, then cover the ...
From makeitscotch.com


SPANISH LAMB STEW | MOORLANDS EATER
2022-01-18 Preheat the oven to 150C/130C fan/Gas 2. Heat 1 tablespoon of the olive oil in an ovenproof casserole dish over medium high heat. Season the lamb with salt and pepper. Brown the lamb in the oil, in batches if necessary, transferring to a plate when done and adding more oil as needed.
From moorlandseater.com


MOROCCAN LAMB CHOPS WITH COUSCOUS - FOOD NETWORK CANADA
2011-05-05 Directions. Step 1. In a large bowl, add yogurt, lime juice, parsley, cilantro, olive oil, honey, turmeric, cardamom, cinnamon, allspice, cumin, pepper and hot sauce to taste. Stir ingredients until well combined. Step 2. Add lamb chops to marinade, stirring until all lamb chops are fully coated. Place chops in refrigerator overnight to marinate.
From foodnetwork.ca


MOROCCAN LAMB AND SEVEN-VEGETABLE COUSCOUS - RECIPE
Preparation. Pat the lamb dry with paper towels. Generously sprinkle with salt and pepper. In a large Dutch oven or other heavy-duty pot, heat the oil over medium-high heat until shimmering. Working in batches, add the meat in a single layer, and sear, adding more oil as needed, about 2 minutes per side.
From finecooking.com


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