Spanish Rice With Lentils Recipes

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LENTILS WITH CHORIZO, GREENS AND YELLOW RICE



Lentils With Chorizo, Greens and Yellow Rice image

Interpretations of beans and rice - a humble, hearty, filling and delicious meal - are found throughout the world, made with various types of dried bean (sometimes called peas). In many versions, the cooked rice and beans are folded together in the pot. Others, like this one, serve the rice on the side. Here, lentils are cooked Spanish-style, with chorizo and greens for a thick stew. If you want it to be soupier, thin it with a little water or broth, and feel free to omit the sausage to make it vegetarian.

Provided by David Tanis

Categories     dinner, lunch, beans, grains and rice, main course

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion, diced (about 1 1/2 cups)
Salt and pepper
8 ounces dry-cured Spanish chorizo or other spicy sausage, cut into 1/2-inch chunks
1 teaspoon cumin seeds, toasted and ground
1 teaspoon minced garlic
1 tablespoon pimentón dulce (sweet Spanish smoked paprika)
1 pound large green or brown lentils, rinsed and drained
4 cups thinly sliced chard (about 2 bunches)
3 tablespoons chopped scallions, both white and green parts
2 cups white long-grain or basmati rice
2 tablespoons olive oil
1 small onion, finely diced
1 (1-inch) piece cinnamon stick
6 whole cloves
1 teaspoon turmeric or powdered annatto
1/2 teaspoon salt

Steps:

  • Make the lentils: Put 2 tablespoons olive oil in a heavy-bottomed soup pot or Dutch oven over medium-high heat. When hot, add onion, stir to coat with oil, and season well with salt and pepper. Cook, stirring, until softened and beginning to brown, about 5 minutes.
  • Lower heat to medium, add chorizo and continue to cook mixture until chorizo has browned a bit. Add cumin, garlic and pimentón, and stir to combine.
  • Add lentils to pot and pour in 6 cups water. Cover and bring to a boil over high heat, add 1 teaspoon salt, then turn down to a low simmer. Keep pot covered with lid ajar, and simmer gently, stirring occasionally, for 45 minutes, until well cooked and porridgelike. (Add a small amount of water to loosen slightly if necessary.)
  • Add the chard, pushing down to help it wilt. Put on lid and cook 15 minutes more until chard is well cooked. Stir to combine with lentils.
  • Meanwhile, cook the rice: Rinse rice well in a bowl of cold water until water runs clear, then drain. Put 2 tablespoons olive oil in a 2-quart saucepan over medium-high heat.
  • Add onion and cook, stirring, until softened and starting to color, 3 to 4 minutes. Add rice and stir to coat. Add cinnamon, cloves, turmeric, salt and 2 1/2 cups water. Bring to a boil, then turn heat to very low. Cook for 15 minutes, then turn it off and leave to steam with the lid on for up to 30 minutes.
  • To serve, put a large ladle of stewed lentils in a low wide soup bowl and place a large spoonful of rice next to it. Sprinkle with scallions.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 11 grams, Carbohydrate 83 grams, Fat 15 grams, Fiber 10 grams, Protein 25 grams, SaturatedFat 3 grams, Sodium 705 milligrams, Sugar 5 grams, TransFat 0 grams

LENTILS AND RICE WITH CARAMELIZED ONIONS RECIPE BY TASTY



Lentils and Rice With Caramelized Onions Recipe by Tasty image

Here's what you need: medium red onion, olive oil, water, medium red onion, garlic, olive oil, green lentil, long grain rice, salt, cumin, cinnamon, bay leaf, fresh parsley, lemon, greek yogurt

Provided by Andrew Ilnyckyj

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

1 medium red onion, thinly sliced
1 tablespoon olive oil
3 ½ cups water
½ medium red onion, diced
2 cloves garlic, minced
1 tablespoon olive oil
1 cup green lentil
1 cup long grain rice
1 teaspoon salt
1 teaspoon cumin
½ teaspoon cinnamon
1 bay leaf
1 bunch fresh parsley
1 lemon
½ cup greek yogurt

Steps:

  • In a large pot, sauté the diced red onion and minced garlic in 1 tablespoon of olive oil until translucent, about 5 minutes.
  • Add the water, green lentils, and salt to the large pot. Bring to a boil.
  • Cover with lid and simmer for 10 minutes.
  • To make the caramelized onions, heat a tablespoon of olive oil over low heat and add the onion slices, stirring occasionally until completely soft, dark brown, and caramelized.
  • NOTE: This will take about 30 minutes. The onions should become very dark and tacky when finished. Stir often to avoid burning.
  • Add the rice, cumin, cinnamon, and bayleaf to the lentils. Stir.
  • Cook covered for about 15 minutes, or until rice is cooked.
  • Serve lentils and rice topped with the caramelized onions, chopped fresh parsley, lemon wedges, and Greek yogurt if desired.
  • Enjoy!

Nutrition Facts : Calories 473 calories, Carbohydrate 82 grams, Fat 8 grams, Fiber 7 grams, Protein 20 grams, Sugar 8 grams

SPANISH RICE WITH LENTILS



Spanish Rice with Lentils image

This is a high-fiber, low-fat meal that's perfect for vegetarians. It's also high in folic acid so it's good if you're pregnant. Oh, and it's pretty tasty too!

Provided by Sackville

Categories     Rice

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
2 cloves garlic, minced
1 medium onion, chopped
1 (28 ounce) can tomatoes, broken up
1 (19 ounce) can lentils, drained and rinsed
1 cup long grain rice
1 cup water
1/2 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon red pepper flakes
1 medium green pepper, diced

Steps:

  • Use a large saucepan to heat oil over medium heat.
  • Add garlic and onion and sauté until onion is soft.
  • Add tomatoes, lentils, rice, water and spices.
  • Bring to a boil, reduce heat, cover and simmer for 20 minutes.
  • Add water as needed, if rice starts to dry out.
  • Add green pepper and simmer uncover for three minutes or until rice is tender.

MEXICAN LENTILS AND RICE



Mexican Lentils and Rice image

"You'll love this simple, quick-cooking, throw-in-the-pan-and-simmer meal!" Shannon Koene - Blacksburg, Virginia

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 14

1 medium onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
1-1/2 cups vegetable broth
1/2 cup dried lentils, rinsed
3 teaspoons chili powder
1-1/2 teaspoons ground cumin
1 cup frozen corn
1 cup salsa
1/4 cup tomato paste
1 teaspoon dried oregano
1 teaspoon white vinegar
2 cups hot cooked brown rice
3/4 cup shredded reduced-fat sharp cheddar cheese

Steps:

  • In a large saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the broth, lentils, chili powder and cumin. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until lentils are almost tender., Stir in the corn, salsa, tomato paste, oregano and vinegar. Bring to a boil. Reduce heat; cover and simmer 10 minutes longer or until lentils are tender. Serve with rice; sprinkle with cheese.

Nutrition Facts : Calories 387 calories, Fat 10g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 770mg sodium, Carbohydrate 60g carbohydrate (10g sugars, Fiber 13g fiber), Protein 17g protein.

SPANISH RICE DISH



Spanish Rice Dish image

The bacon adds tremendous flavor to this spicy dish. I learned this tip from a friend while living in New Mexico. It's great served with any Mexican meal, or as a side dish with hamburgers or chicken.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 12-14 servings.

Number Of Ingredients 8

1/2 pound sliced bacon, diced
2 cans (28 ounces each) diced tomatoes, undrained
1 can (10 ounces) tomatoes with green chilies with liquid, diced or 1 can (8 ounces) tomatoes with liquid, diced
2 cans (4 ounces each) chopped green chilies
1 can (8 ounces) tomato sauce
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups uncooked long grain rice

Steps:

  • In a Dutch oven, cook bacon until crisp. Drain fat. Add all remaining ingredients. Bring mixture to a boil; reduce heat. Simmer, uncovered, over medium-low heat, until rice is tender, about 35-40 minutes. Stir occasionally to prevent scorching.

Nutrition Facts : Calories 148 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 462mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein.

LENTILS AND RICE WITH OR WITHOUT PORK



Lentils and Rice With or Without Pork image

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

2 tablespoons olive oil, plus more for drizzling
1 medium onion, chopped
2 celery stalks, chopped
1 large carrot, chopped
4 ounces bacon or sausage, chopped, optional
1 tablespoon minced garlic
Salt
freshly ground black pepper
2 cups lentils, rinsed and picked over
1 cup long-grain brown rice
3 or 4 bay leaves
Chopped fresh parsley leaves for garnish

Steps:

  • Put the oil in a large, deep saucepan over medium heat. When it's hot, add onion, celery, carrot and meat, if using. Cook until vegetables begin to become tender and meat begins to brown in places, 5 to 10 minutes. Add garlic and some salt and pepper and cook for another minute or two.
  • Add lentils, rice, bay leaves and 4 cups of water. Bring to a boil, then lower heat so liquid bubbles gently, and cover.
  • After 30 minutes, if rice and lentils are tender and liquid is absorbed, the dish is ready. If lentils and rice are not tender, add enough liquid to keep bottom of pot moist, cover and cook for a few more minutes. If rice and lentils are soft and there is much liquid remaining (which is unlikely), raise heat a bit and cook, uncovered, stirring once or twice, until it evaporates. Discard bay leaves. Taste and adjust seasoning if necessary, fluff with a fork and serve, garnished with parsley and drizzled with more olive oil.

Nutrition Facts : @context http, Calories 398, UnsaturatedFat 5 grams, Carbohydrate 69 grams, Fat 6 grams, Fiber 9 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 340 milligrams, Sugar 3 grams

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