Special K Meatloaf Recipes

SPECIAL K LOAF

Special K Loaf image

A vegetarian mock meatloaf, this is the version from the SDA cookbook 'An Apple A Day'. I will be updating this recipe when I figure out standard substitutions for the more specific products used (McKay's Chicken Seasoning and George Washington Broth).

Provided by Motley Oklahoman

Categories Meatloaf

Time 1h40m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup butter
1 cup onion, chopped
1 cup pecans, ground
3 teaspoons chicken-flavored vegetarian seasoning (McKay's)
1 (1 ounce) package George Washington broth
6 eggs
1/2 cup milk
1 quart cottage cheese
4 cups Special K cereal
13 ounces Worthington FriChik, diced

Steps:

Saute onion, pecans, chicken seasoning and broth powder in butter.
Beat eggs and milk together and combine diced soymeat and remaining ingredients.
Bake in a well greased large flat pan in a 350 degree oven for 1-1½ hours (top will be dark brown when finished baking).

SPECIAL K MEAT LOAF

Special K Meat Loaf image

Number Of Ingredients 9

Ingredients

1 pound ground beef
1 pound ground pork
3 cups Special K® crispy rice cereal
1/2 cup finely chopped onion
1/4 cup finely chopped green pepper
3 eggs
1 cup canned, diced stewed tomatoes, drained
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

1. In medium mixing bowl, combine all ingredients and mix thoroughly. Press mixture lightly in 9 1/4 x 5 1/4-inch loaf pan coated with cooking spray.2. Bake at 350°F about 1 1/2 hours or until tested done. Let stand about 5 minutes before turning out. Serve immediately upside down.

Nutrition Facts : Nutritional Facts Serves

JACKIE'S SPECIAL MEATLOAF

Jackie's Special Meatloaf image

My fave-orite meatloaf recipe that my mom gave to me, but I 'updated.' Great with mashed potatoes and green peas! Pass the ketchup! ENJOY! P.S. - I eyeball this recipe...you should too!

Provided by Jackie Fernandez-Gonzalez

Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

Ingredients

1 pound ground beef
2 eggs, beaten
1 cup panko bread crumbs
¾ cup ketchup, divided
1 tablespoon salt-free seasoning blend
1 tablespoon garlic powder
1 tablespoon onion powder
salt to taste
ground black pepper to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.
Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.
Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).

Nutrition Facts : Calories 257.2 calories, Carbohydrate 22.2 g, Cholesterol 107.4 mg, Fat 13.3 g, Fiber 0.3 g, Protein 16.9 g, SaturatedFat 5 g, Sodium 477.9 mg, Sugar 7.7 g

COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)

Cottage Cheese Roast (Vegetarian Meatloaf) image

Great vegetarian comfort food! Don't be fooled by the ingredients; the flavor is very much like meatloaf. Kitchen alchemy at its finest!

Provided by Connie K

Categories Cheese

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) carton cottage cheese
4 eggs, beaten
1/4 cup vegetable oil
1 (1 ounce) envelope dry onion soup mix
1 cup finely chopped walnuts
1 1/2-2 1/2 cups corn flakes (I use Special K Whole Grain)
1/4 cup chopped onion

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Grease a loaf pan.
In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts, cereal and onion.
Spoon into prepared pan.
Bake for 60 to 70 minutes.
Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

Nutrition Facts : Calories 282.8, Fat 21.4, SaturatedFat 3.6, Cholesterol 103.4, Sodium 580.7, Carbohydrate 11.6, Fiber 1.4, Sugar 3, Protein 12.8

SPECIAL K CHEESE LOAF

Special K Cheese Loaf image

Number Of Ingredients 7

Ingredients

3 eggs
1/4 cup margarine or butter melted
2 cups creamy cottage cheese (1 pint)
1 cup shredded American cheese
1/2 envelope dry onion soup mix (do not use individual size soup mix)
1/2 cup chopped walnuts
3 cups Special K® crispy rice cereal

Steps:

1. In large mixing bowl, beat eggs until foamy. Add remaining ingredients, stirring until well combined. Spread mixture evenly in 8 x 8 x 2-inch baking pan coated with cooking spray.2. Bake at 350°F about 45 minutes or until set. Let stand several minutes before cutting. Serve as a main dish with buttered green vegetables, if desired.

Nutrition Facts : Nutritional Facts Serves

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