Special Kpecan Loaf Recipes

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SPECIAL K LOAF RECIPE



Special K Loaf Recipe image

Delicious, easy to make, and inexpensive.

Provided by beautifullifeoftwo

Categories     Main Course

Time 55m

Number Of Ingredients 6

5 Eggs (beaten)
7 Cups Special K Cereal
1 Cup Walnuts (Chopped)
1 24 oz container Cottage Cheese
1 Package Onion Soup Mix
1/2 Onion (Chopped)

Steps:

  • Preheat oven to 350 degrees.
  • Beat eggs in large mixing bowl. Then add all remaining ingredients and mix thoroughly.
  • Press firmly into greased 9"x13" pan.
  • Bake for 45 minutes.

SPECIAL K/PECAN LOAF



Special K/Pecan loaf image

If you've ever been to and Adventist potluck, you've undoubtedly had one version or other of this. It is a delicious alternative to meatloaf. You can make it real low fat with obvious changes i.e. no fat cottage cheese, skim milk etc.. Enjoy!

Provided by Kevin Young

Categories     Grains

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 8

1 large onion, finely chopped
1/4 cup butter or 1/4 cup margarine
4 eggs, well beaten
2 cups cottage cheese
3 teaspoons natures seasoning
1 cup finely chopped or ground pecans
1/2 cup milk
4 cups Special K cereal

Steps:

  • Saute onions in butter or margarine until wilted and clear.
  • Place eggs, cottage cheese, Natures Seasoning, milk, pecans, and onions in a large mixing bowl and mix well.
  • Fold in the Special K cereal and mix all the ingredients together well (until there are no dry pieces of cereal).
  • Pour mix into greased meatloaf dish and cover.
  • Bake covered at 350 degrees for 1 hr 15 minutes, then bake an additional 15 minutes uncovered.
  • Serve as you would meatloaf.

Nutrition Facts : Calories 624.4, Fat 42.5, SaturatedFat 14.3, Cholesterol 262, Sodium 816.5, Carbohydrate 34.2, Fiber 3.9, Sugar 7.4, Protein 30.3

SPECIAL K MEAT LOAF



Special K Meat Loaf image

Number Of Ingredients 9

1 pound ground beef
1 pound ground pork
3 cups Special K® crispy rice cereal
1/2 cup finely chopped onion
1/4 cup finely chopped green pepper
3 eggs
1 cup canned, diced stewed tomatoes, drained
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • 1. In medium mixing bowl, combine all ingredients and mix thoroughly. Press mixture lightly in 9 1/4 x 5 1/4-inch loaf pan coated with cooking spray.2. Bake at 350°F about 1 1/2 hours or until tested done. Let stand about 5 minutes before turning out. Serve immediately upside down.

Nutrition Facts : Nutritional Facts Serves

SPECIAL K LOAF



Special K Loaf image

A vegetarian mock meatloaf, this is the version from the SDA cookbook 'An Apple A Day'. I will be updating this recipe when I figure out standard substitutions for the more specific products used (McKay's Chicken Seasoning and George Washington Broth).

Provided by Motley Oklahoman

Categories     Meatloaf

Time 1h40m

Yield 12 serving(s)

Number Of Ingredients 10

1/2 cup butter
1 cup onion, chopped
1 cup pecans, ground
3 teaspoons chicken-flavored vegetarian seasoning (McKay's)
1 (1 ounce) package George Washington broth
6 eggs
1/2 cup milk
1 quart cottage cheese
4 cups Special K cereal
13 ounces Worthington FriChik, diced

Steps:

  • Saute onion, pecans, chicken seasoning and broth powder in butter.
  • Beat eggs and milk together and combine diced soymeat and remaining ingredients.
  • Bake in a well greased large flat pan in a 350 degree oven for 1-1½ hours (top will be dark brown when finished baking).

EXTRA SPECIAL MEAT LOAF



Extra Special Meat Loaf image

Provided by Marialisa Calta

Categories     dinner, main course

Time 1h30m

Yield Four to six servings

Number Of Ingredients 13

2 pounds lean ground beef
2 eggs, beaten
1/2 cup Italian-style bread crumbs
1 cup tomato juice
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1/2 teaspoon oregano
Dash of cayenne pepper
1 tablespoon vegetable oil
1 large onion, minced
3 or 4 thin slices boiled or baked ham
1/2 pound mozzarella cheese, grated

Steps:

  • Preheat oven to 325 degrees.
  • In a bowl, combine the ground beef, eggs, bread crumbs, tomato juice and seasonings.
  • In a skillet, heat the oil and saute the onions until translucent, about 5 minutes. Add to the meat mixture; mix lightly. Turn mixture out onto a sheet of foil and flatten into an oblong shape, about 1-inch thick.
  • Place ham slices on meat, keeping them about 1 inch from the edge. Sprinkle grated cheese over ham.
  • Begin to fold the meat from one side to the other, rolling as you go. Pinch the ends to seal when the roll is complete. Turn loaf from foil into a greased 9-by-5-by-3-inch loaf pan. Bake for 60 to 75 minutes.

Nutrition Facts : @context http, Calories 612, UnsaturatedFat 21 grams, Carbohydrate 12 grams, Fat 45 grams, Fiber 1 gram, Protein 39 grams, SaturatedFat 18 grams, Sodium 671 milligrams, Sugar 3 grams, TransFat 2 grams

JACKIE'S SPECIAL MEATLOAF



Jackie's Special Meatloaf image

My fave-orite meatloaf recipe that my mom gave to me, but I 'updated.' Great with mashed potatoes and green peas! Pass the ketchup! ENJOY! P.S. - I eyeball this recipe...you should too!

Provided by Jackie Fernandez-Gonzalez

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

1 pound ground beef
2 eggs, beaten
1 cup panko bread crumbs
¾ cup ketchup, divided
1 tablespoon salt-free seasoning blend
1 tablespoon garlic powder
1 tablespoon onion powder
salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.
  • Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.
  • Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).

Nutrition Facts : Calories 257.2 calories, Carbohydrate 22.2 g, Cholesterol 107.4 mg, Fat 13.3 g, Fiber 0.3 g, Protein 16.9 g, SaturatedFat 5 g, Sodium 477.9 mg, Sugar 7.7 g

SPECIAL K CHEESE LOAF



Special K Cheese Loaf image

Number Of Ingredients 7

3 eggs
1/4 cup margarine or butter melted
2 cups creamy cottage cheese (1 pint)
1 cup shredded American cheese
1/2 envelope dry onion soup mix (do not use individual size soup mix)
1/2 cup chopped walnuts
3 cups Special K® crispy rice cereal

Steps:

  • 1. In large mixing bowl, beat eggs until foamy. Add remaining ingredients, stirring until well combined. Spread mixture evenly in 8 x 8 x 2-inch baking pan coated with cooking spray.2. Bake at 350°F about 45 minutes or until set. Let stand several minutes before cutting. Serve as a main dish with buttered green vegetables, if desired.

Nutrition Facts : Nutritional Facts Serves

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