SPELT FLOUR BISCUITS- LIGHT AND FLUFFY AND FULL OF FLAVOR
Getting heartburn and indigestion from processed flours, my wife has looked for alternative organic ones. Having found spelt flour I had to create a recipe that would incorporate it and still be good tasting, filling, and healthy.
Provided by M A Lewis
Categories Breads
Time 24m
Yield 1 per person, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- In large mixing bowl, blend flour, baking powder and salt. Cut in butter until dough is crumbly. Small pea sized pellets formed. Slowly add milk while mixing. The dough should pull away from sides of bowl. More milk if still to dry/crumbly, less milk if pasty.
- If adding other ingredients*, do so before adding milk.
- Bake in oven for 10-15 minutes depending on oven. Top will look golden brown and bottom edge is visibly brown as well.
- Remove from oven and serve with gravy, butter, jam, syrup, honey -- options are endless -- these are compatable with just about anything.
SPELT BISCUITS
I have made these biscuits for health nuts and non healthy eaters alike, but there are never leftovers. These are heavier on account of the spelt flour, but the nutty whole grain flavor is divine. Best when served fresh out of the oven, eaten with butter and honey or jam.
Provided by Joy
Categories Bread Quick Bread Recipes Biscuits
Time 22m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees F (220 degrees C).
- In a large bowl, stir together the flour, baking powder and salt. Cut in the butter until the mixture resembles coarse crumbs. Gradually stir in milk until dough pulls away from the sides of the bowl. You may need to adjust the amount of milk. Pat out on a floured surface to about 1 inch thick. Cut into biscuits and place on a baking sheet.
- Bake in the preheated oven for 12 to 15 minutes, until the bottoms are golden brown.
Nutrition Facts : Calories 249.9 calories, Carbohydrate 29.9 g, Cholesterol 32.7 mg, Fat 12.7 g, Fiber 1.3 g, Protein 6.3 g, SaturatedFat 7.6 g, Sodium 725.6 mg, Sugar 2.6 g
SPELT BISCUITS
This is my mom's popular biscuit recipe made with spelt instead of wheat. Best eaten fresh; may be frozen.
Provided by Bobbiann
Categories Breads
Time 25m
Yield 8-9 serving(s)
Number Of Ingredients 6
Steps:
- Mix together dry ingredients; cut in margarine.
- Add honey and milk; stir well.
- Turn out onto floured board and knead at least 10-15 times.
- Flatten dough into (approximately) 9-inch circle; cut into circles with biscuit cutter or large glass. Place on greased or non-stick cookie sheet.
- Bake in oven pre-heated to 350ºF for 15-20 minutes or until brown.
WHOLE GRAIN SPELT BISCUITS
The basis for this recipe comes from "spelt biscuits" from allrecipes.com. Then I added a few delightful seeds to get an amazing flavoured dinner roll! I used a mix of coconut oil and butter, but feel free to use one or the other. Also, I don't always have buttermilk, so I mix half yogurt with half water.
Provided by joanne.smolka
Categories Breads
Time 22m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 220C (450F).
- In a large bowl, mix together the flour, baking powder, salt, and seeds.
- Cut in the coconut oil and butter to resemble coarse crumbs (a pastry blender can come in handy here, so can your hands).
- Add the buttermilk and mix until blended.
- Cut dough into 6 equal portions and arrange on a baking sheet.
- Bake at 220C for 12-15 minutes, until golden brown.
Nutrition Facts : Calories 129, Fat 12.3, SaturatedFat 6.9, Cholesterol 11.3, Sodium 439.2, Carbohydrate 3.8, Fiber 1.4, Sugar 1.4, Protein 2.4
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