Spiced Duck Date Tagine Recipes
SPICED DUCK & DATE TAGINE
Duck legs are stewed in a slow cooker with rich Moroccan spices until meltingly tender - serve over fluffy couscous or rice
Provided by Good Food team
Categories Dinner, Main course
Number Of Ingredients 16
Steps:
- Heat the slow cooker on Low. Meanwhile, heat the oil in a frying pan and brown the duck legs in batches until golden. When all the legs are done place in the slow cooker. While you're browning the duck, put the onion, garlic, chilli, ginger, spices and preserved lemon in a food processor and blitz to a chunky paste. Tip the paste into the hot pan and cook for 5 mins to soften. Meanwhile, add half the dates to the processor with 200ml water, and blitz until smooth. Cut the remaining dates into chunky pieces. Tip the onion paste and all the dates into the slow cooker, add the passata, season, stir, cover with the lid and cook for 5 hrs (or up to 7).
- Scatter the almonds into the tagine and stir. Serve with couscous, scattered with mint leaves.
Nutrition Facts : Calories 527 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 27 grams sugar, Fiber 5 grams fiber, Protein 53 grams protein, Sodium 0.5 milligram of sodium
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