Banana Yogurt Smoothie Recipes

BANANA-YOGURT SMOOTHIE

Banana-Yogurt Smoothie image

A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 5

Ingredients

2 teaspoons flaxseeds
1 medium banana (6 ounces)
1/2 cup low-fat plain yogurt
1 to 2 teaspoons honey
2/3 cup ice cubes

Steps:

Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.

Nutrition Facts : Calories 245 g, Fat 4 g, Fiber 4 g, Protein 9 g

TRIPLE BERRY BANANA YOGURT SMOOTHIE

Triple Berry Banana Yogurt Smoothie image

Provided by Dave Lieberman

Categories beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

Ingredients

8 ounces frozen mixed berries
2 small bananas, peeled, cut into 2-inch pieces, and frozen
6 ounces vanilla yogurt, preferably whole milk
1 cup whole milk
1 to 2 tablespoons honey

Steps:

Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.

STRAWBERRY BANANA YOGURT SMOOTHIE

Strawberry Banana Yogurt Smoothie image

This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.

BANANA-BLUEBERRY SMOOTHIE

Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

Ingredients

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

In a blender, combine banana, blueberries, and yogurt.
Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

FRUIT AND YOGURT SMOOTHIE

Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

PEACH BANANA SMOOTHIE

Peach Banana Smoothie image

This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.

Provided by young

Categories Drinks Recipes Smoothie Recipes Orange

Time 5m

Yield 4

Number Of Ingredients 6

Ingredients

1 cup plain yogurt
1 (15.25 ounce) can peaches
2 bananas, sliced
¼ cup orange juice
¼ cup white sugar, or to taste
2 cubes ice

Steps:

Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.

Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g

BANANA AVOCADO YOGURT SMOOTHIE

Banana Avocado Yogurt Smoothie image

Hearty, healthy smoothie that is super filling with a boost of spirit.

Provided by Deborah Xue

Categories Drinks Recipes Smoothie Recipes Banana

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup nonfat Greek yogurt (such as Chobani®)
1 avocado - peeled, pitted and diced
1 banana, chopped
2 tablespoons water, or as needed

Steps:

Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.

Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g

BANANA CHERRY SMOOTHIE

Banana Cherry Smoothie image

A favorite combination of mine I invented in high school, something different from the same old strawberry and banana. Substitute vanilla extract for the honey for a different taste.

Provided by EatCookLove90

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 2

Number Of Ingredients 5

Ingredients

1 banana, cut into chunks
½ cup Greek yogurt
½ cup milk
⅓ cup frozen pitted cherries
1 teaspoon honey, or to taste

Steps:

Blend banana, yogurt, milk, cherries, and honey together in a blender until smooth.

Nutrition Facts : Calories 197.8 calories, Carbohydrate 31.1 g, Cholesterol 16.1 mg, Fat 6.5 g, Fiber 2.4 g, Protein 6.2 g, SaturatedFat 3.3 g, Sodium 58.7 mg, Sugar 23.9 g

BANANA SMOOTHIE WITH YOGURT, ALMOND BUTTER, AND OATS

Banana Smoothie with Yogurt, Almond Butter, and Oats image

This banana-almond-oat smoothie is creamy and delicious.

Provided by Lourdes Valdes

Categories Breakfast and Brunch Drinks

Time 5m

Yield 1

Number Of Ingredients 7

Ingredients

8 cubes ice, or more to taste
1 cup plain whole-milk yogurt
1 medium frozen banana, cut into chunks
½ cup old-fashioned rolled oats
1 teaspoon honey
1 tablespoon almond butter, or more to taste
2 drops almond extract

Steps:

Combine ice cubes, yogurt, banana, oats, honey, almond butter, and almond extract in a blender; blend until smooth. Pour into a serving glass.

Nutrition Facts : Calories 541.8 calories, Carbohydrate 81.2 g, Cholesterol 14.7 mg, Fat 16.3 g, Fiber 7.8 g, Protein 21.9 g, SaturatedFat 3.9 g, Sodium 252.5 mg, Sugar 39 g

RASPBERRY BANANA YOGURT SMOOTHIE

Raspberry Banana Yogurt Smoothie image

This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled.

Provided by AlwaysEnL

Categories Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 banana, sliced
2 ounces orange juice
4 ounces nonfat yogurt, any flavor
1/3 cup fresh raspberry
2 ice cubes

Steps:

Place sliced banana, washed raspberries, yogurt, orange juice, and ice cubes in blender or food processor.
Combine until smooth. Enjoy!

Nutrition Facts : Calories 164.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.3, Sodium 90.2, Carbohydrate 33.3, Fiber 4.3, Sugar 22.8, Protein 8.1

ORANGE AND BANANA YOGURT SMOOTHIE

Orange and Banana Yogurt Smoothie image

Peel, slice, and freeze bananas in resealable plastic bags to use as a nutritious thickener for a variety of smoothies. An easy Orange and Banana Yogurt Smoothie recipe.

Categories Fruit Juice Smoothie Non-Alcoholic Blender New Year's Day Healthy Bon Appétit Drink

Yield Serves 2

Number Of Ingredients 5

Ingredients

1 large banana, peeled, sliced, frozen
1 cup chilled orange juice
1/2 cup plain nonfat yogurt
4 ice cubes
1 tablespoon honey

Steps:

Combine all ingredients in blender. Blend until smooth. Divide smoothie between 2 glasses and serve.

BANANA PINEAPPLE YOGURT SMOOTHIE

Banana Pineapple Yogurt Smoothie image

This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead.

Provided by Bev I Am

Categories Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup nonfat plain yogurt
1 1/2 ripe bananas, peeled,sliced
1 cup unsweetened pineapple juice
10 ice cubes
3 tablespoons packed golden brown sugar

Steps:

Place yogurt in a small bowl, cover and freeze at least 6 hours or up to 2 days.
Transfer frozen yogurt to blender.
Add bananas, pineapple juice, ice cubes and brown sugar and blend until smooth.
Divide among 4 glasses.

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