Spiced Gundruk Spicy Fermented Vegetables Recipes

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GUNDRUK SADHEKO (FERMENTED VEGETABLES MARINATED IN SPICES)



Gundruk Sadheko (Fermented Vegetables Marinated in Spices) image

This is a spicy condiment prepared from fermented hearty vegetables and marinated in Nepali spices. This preparation bears a truly Nepali identity.

Provided by Tulsi Regmi

Categories     Greens

Time 1h

Yield 10 serving(s)

Number Of Ingredients 15

1/2 lb mustard greens, cut in 2-in . length
1/2 lb daikon radish, thinly sliced and cut in 2-in . length
1/2 lb napa cabbage, cut in 2-in . length
1/2 lb spinach, torn into 2-in . pieces
1 cup finely chopped red onion
1 cup finely chopped tomatoes
1 tablespoon garlic, finely minced
1 tablespoon ginger, finely minced
1 tablespoon fresh red chile, finely minced
2 tablespoons finely chopped cilantro
1 tablespoon lemon juice
2 tablespoons mustard oil (vegetable oil can also be used)
1/2 teaspoon szechwan pepper (timur)
1 pinch asafoetida powder
salt and pepper

Steps:

  • Gundruk Preparation: In a large mixing bowl, add all vegetables; rinse and drain.
  • Spread out the vegetables evenly on a large tray and allow sun drying for a day, turning frequently, to reduce the moisture.
  • The vegetables will have wilted a bit.
  • Collect and put in a large bowl.
  • Pack the vegetables into a large, thick sterilized jar and compact as much as possible.
  • Tighten the lid and let stand for two days in a warm place.
  • After the two-day period has elapsed, open the lid and pour out the liquid ponding on top of the vegetable mixture of the jar.
  • Press down the mixture again and close the lid.
  • Allow fermenting for another 3-5 days.
  • At the end of the fermentation process, the vegetable will have developed acidic flavors.
  • Store in refrigerator.
  • Grundruk Marination: In a mixing bowl, combine three cups of freshly fermented gundruk and all the other marinating ingredients.
  • Toss well to incorporate all ingredients.
  • Cover and refrigerate before serving.
  • Serve it as a condiment.

Nutrition Facts : Calories 57.8, Fat 3.1, SaturatedFat 0.4, Sodium 32.4, Carbohydrate 6.9, Fiber 2.5, Sugar 2.6, Protein 2.1

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