Spiced Moroccan Meatballs And Veggies Tagine Kefta Recipes

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MOROCCAN MEATBALLS -- TAGINE KEFTA



Moroccan Meatballs -- Tagine Kefta image

I was taught how to make this recipe during a vacation in Morocco, where I was lucky enough to spend some time with the chef of a restaurant, Naima. In Morocco, people eat it straight out of the tagine with lots of bread to soak up the sauce but it also makes the best spaghetti and meatballs I've ever tasted! The key is to use the freshest, juciest tomatoes you can find. If you aren't lucky enough to have a tagine, you should be able to make this dish in a deep frying pan, as long as it has a cover. I think a non-stick pan would be best. One other thing, be careful of adding onions to this dish as they are very watery and will make the sauce runny. If you do add onions, you will probably have to let it simmer uncovered for a few minutes to reduce the sauce.

Provided by Sackville

Categories     Vegetable

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 15

6 -8 medium tomatoes, cored and roughly chopped
1 tablespoon paprika
1 teaspoon cumin
1/2 teaspoon cayenne pepper
3 -4 tablespoons chopped fresh flat-leaf parsley
2 garlic cloves, minced
salt & freshly ground black pepper, to taste
1/4 cup vegetable oil
400 g ground beef
1 tablespoon paprika
1 teaspoon cumin
1/2 teaspoon cayenne pepper
3 -4 tablespoons chopped fresh flat-leaf parsley
2 garlic cloves, minced
salt & freshly ground black pepper, to taste

Steps:

  • Mix all the ingredients for the sauce together in the tagine, cover and let simmer gently over a medium heat for 15 minutes, stirring occasionally.
  • Meanwhile, use your hands to mix the ingredients for the meatballs together and then roll the meat into small balls, about 1 inch round.
  • After the tomatoes have simmered for about 15 minutes, stir the sauce and add a little water if you feel it is needed.
  • Place the meatballs in the sauce.
  • Do not stir but just let them sit on top of the sauce.
  • Lower the heat, cover and cook for another 8-10 minutes. Uncover and let simmer another couple minutes if you feel the sauce needs thickening.
  • Serve with lots of crusty bread for dipping in the sauce or over spaghetti with parmesan cheese on top.
  • If you want to make these ahead of time and freeze them, leave the parsley out and place the meatballs in a rigid container like a tupperware dish before freezing.
  • To reheat, thaw in the fridge (you can do this overnight) and reheat on the stovetop over medium-low until bubbly. Add chopped parsley before serving.

SPICED MOROCCAN MEATBALLS AND VEGGIES (TAGINE KEFTA)



Spiced Moroccan Meatballs and Veggies (Tagine Kefta) image

Provided by Hafid Assab

Time 1h40m

Number Of Ingredients 26

1 1/2 pounds ground beef (For Kefta)
1 tsp Black pepper
2 tsp cumin
1 tsp Chili Powder
1/2 tsp salt
1 tbsp chopped fresh Cilantro
2 tsp garlic, chopped
1 tbsp paprika
1/2 onion, minced
1/2 cup extra virgin olive oil (Main Tagine )
2 big onions, cut into quarters
2 tbsp cilantro, chopped
1 1/2 tsp garlic, chopped
2 tsp paprika
1 tsp black pepper
1 tsp cumin
1/2 tsp chili powder
1 1/2 tsp salt
2 zucchini, cut into thick round
2 green peppers, cut into thick slices
2 carrots, sliced rounds
2 tomatoes, cut into quarters
1/4 head of cauliflower, cut into florets
2 potatoes, cut in 8ths (slices)
1 cup green beans, ends snipped
1 cup green peas, frozen or fresh

Steps:

  • Begin by making Kefta:
  • Mix all Kefta ingredients well with your hands until well combined.
  • Make ping pong sized meatballs (around 1")
  • Next start with the Main Ingredients:
  • In a thick pot, add ½ cup olive oil.
  • Saute onions until soft and then add 2 tablespoons chopped cilantro, 1 ½ teaspoons chopped garlic, 2 teaspoons paprika, 1 teaspoon black pepper, 1 teaspoon cumin, ½ teaspoon chili powder, 1 ½ teaspoons salt. Saute for 5 minutes.
  • Add Kefta balls to middle of pot. Add rest of vegetables around kefta.
  • Add all vegetables except for green beans and green peas.. Cover tightly and simmer for 45 minutes, stirring occasionally.
  • Add green beans and green peas. Cover and cook for another 15 minutes. Make sure it is still moist. (add a little water if needed).

Nutrition Facts : Calories 447 kcal, Carbohydrate 24 g, Protein 19 g, Fat 31 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 60 mg, Sodium 675 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

KEFTA TAJINE (MOROCCAN SPICED MEATBALLS W/ EGGS IN TOMATO SAUCE)



Kefta Tajine (Moroccan Spiced Meatballs W/ Eggs in Tomato Sauce) image

Classic Moroccan Tagine. A tagine is a subtly flavored stew, served over couscous or rice. This one makes a nice dinner served with salad and fresh bread.

Provided by littleturtle

Categories     Stew

Time 35m

Yield 35 meatballs, 4 serving(s)

Number Of Ingredients 19

1 lb ground lamb or 1 lb ground beef
1/2 onion, grated
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon sweet Hungarian paprika
2 sprigs fresh coriander, finely chopped
2 sprigs flat leaf parsley, finely chopped
2 tablespoons olive oil
1/2 onion, grated
1/2 teaspoon salt
1/2 teaspoon sweet Hungarian paprika
1/8 teaspoon ground ginger
1/4 teaspoon turmeric
1/2 teaspoon cayenne pepper
3 tablespoons tomato paste
1 cup lamb stock or 1 cup beef stock
2 cups squash or 2 cups potatoes, peeled & cut into large chunks
1/2 cup peas
3 eggs, beaten

Steps:

  • Use your hands to mix the meatball ingredients, and roll mixture into mini meatballs 3/4"-1" in diameter; set aside.
  • In a skillet or tajine combine sauce ingredients and let mixture simmer, covered, over low heat for 5 minutes.
  • Add meatballs, squash, and peas to the sauce and simmer, covered, over medium-low heat for 15 minutes.
  • Pour the eggs in in a stream over everything.
  • Cover and cook just long enough to cook the egg (about 3 minutes, depending on how well done you like your eggs).
  • Serve warm over couscous, sprinkled with cumin or black pepper if desired.

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