Spiced Sweet Potato Mash Recipes

SPICED SWEET POTATO MASH

Spiced Sweet Potato Mash image

One year my flight got canceled as I was traveling home. I finally arrived at 1 a.m. the morning of our holiday get-together. I was so tired when I woke up to prepare this dish, but it felt so good when I saw everyone smiling and enjoying what I'd made. -Allison Brummet, Glenarm, Illinois

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

2 pounds sweet potatoes, peeled and cubed
1 package (8 ounces) cream cheese, softened
1/2 cup 2% milk
1/4 cup packed brown sugar
1-1/2 teaspoons ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cardamom
1/2 cup chopped pecans, toasted

Steps:

Place sweet potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain., In a large bowl, mash potatoes. Add the cream cheese, milk, brown sugar and seasonings; beat until smooth. Top with pecans.

Nutrition Facts :

SWEET AND SPICY SWEET POTATOES

Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories Side Dish Vegetables Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

Preheat an oven to 425 degrees F (220 degrees C).
Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

MASHED SWEET POTATOES

Mashed Sweet Potatoes image

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories Side Dish Vegetables Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4

Ingredients

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

Steps:

Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

SPICED MASHED SWEET POTATOES

Spiced Mashed Sweet Potatoes image

I created these mashed sweet potatoes shortly after my firstborn began eating solid food. She loved them then and still does today, as does her little sister. The recipe is a staple in our home year-round, but especially at our holiday dinner table. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

10 cups peeled and cubed sweet potatoes (about 6 potatoes)
1/2 cup heavy whipping cream
1/2 cup orange juice
1 tablespoon brown sugar
1 teaspoon grated orange zest
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg

Steps:

Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 15-20 minutes. Meanwhile, in a small saucepan, heat remaining ingredients until bubbles form around sides of pan; remove from heat., Drain potatoes; return to pan. Mash potatoes, gradually adding cream mixture.

Nutrition Facts : Calories 208 calories, Fat 6g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 170mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 5g fiber), Protein 3g protein.

CAJUN-SPICED MASHED SWEET POTATOES RECIPE

Cajun-Spiced Mashed Sweet Potatoes Recipe image

Make and share this Cajun-Spiced Mashed Sweet Potatoes Recipe recipe from Food.com.

Provided by shawnajean

Categories Yam/Sweet Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

3 large sweet potatoes, peeled and cut into 2-inch pieces
2 limes, juice of
1/2 cup milk
cajun seasoning
salt

Steps:

Place the sweet potatoes in a pot and cover with cold water. Bring the potatoes to a boil over high heat. Reduce the heat and simmer about 20 to 30 minutes, until the potatoes are done. Check by piercing with a fork; there should be no resistance. Drain well.
Mash the sweet potatoes with a potato masher or fork, or use a food mill.
Add the lime juice and stir well. Add the milk and stir. Add Cajun seasoning, to taste.

Nutrition Facts : Calories 72.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.9, Sodium 46, Carbohydrate 15.1, Fiber 2, Sugar 2.9, Protein 1.7

SPICY MASHED SWEET POTATOES WITH RAISINS

Spicy Mashed Sweet Potatoes With Raisins image

From The New Book of Middle Eastern Food, posted for ZWT III for North Africa and the Middle East. The original recipe does not call for any sweetener, but I felt it needed just a touch of brown sugar and a hint of heat.

Provided by pattikay in L.A.

Categories Yam/Sweet Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 lbs sweet potatoes
salt
6 tablespoons butter
pepper
1/2 teaspoon ginger
1 teaspoon cinnamon
1/4 teaspoon cayenne (optional)
1 -2 tablespoon brown sugar (optional)
2 tablespoons raisins, soaked in water for 15 min

Steps:

peel the sweet potatoes and cut them into pieces.
Boil in salted for about 15-20 minutes, until soft.
Drain and mash with a fork.
Add butter, salt and pepper, ginger and cinnamon, (and cayenne and/or brown sugar if desired) and beat well.
Add the drained raisins.

Nutrition Facts : Calories 365, Fat 17.4, SaturatedFat 11, Cholesterol 45.8, Sodium 248.3, Carbohydrate 50.2, Fiber 7.3, Sugar 12.4, Protein 3.9

More about "spiced sweet potato mash recipes"

SPICY MASHED SWEET POTATOES RECIPE — EAT THIS NOT …

2019-04-18 Place the sweet potatoes in a pot and fill with enough cold water to cover. Add 1 teaspoon salt and bring to a boil. Cook until the sweet potatoes …
From eatthis.com
3/5 (72)
Category Side
Author David Zinczenko And Matt Goulding
Calories 130 per serving

See details

SPICY SWEET POTATO AND CARROT MASH RECIPE | YEPRECIPES

Directions. 1. Add the vegetables, 1/2 tsp salt and enough water to cover the vegetables by at least 1 inch into large pot over medium-high heat. 2. Bring to a boil and cook until vegetables are tender, 10 to 15 minutes. 3. Drain …
From yeprecipes.com

See details

BAKED, SPICED SWEET POTATO MASH RECIPE | OLIVEMAGAZINE

2015-09-24 STEP 1. Heat the oven to 200C/fan 180C/gas 6. Boil the sweet potatoes and baking potatoes in boiling salted water until tender. Drain really well, then mash with butter, ground coriander, 1 tbsp sugar and lime juice. …
From olivemagazine.com

See details

EASY MASHED SWEET POTATOES RECIPE - DELISH

2022-05-19 Place potatoes in a large pot and cover with at least 2" of water. Season generously with salt. Bring to a boil and cook until potatoes are very tender, 15 to 25 minutes. Mash potatoes and add ...
From delish.com

See details

FIVE SPICE HEALTHY MASHED SWEET POTATOES - HEALTHY …

2016-11-11 Bring 1 to 2 inches of water to a boil in a large saucepan fitted with a steamer basket over high heat. Add potatoes to the basket, cover and steam until a fork can be easily pressed into the potatoes and pulls out without …
From healthyseasonalrecipes.com

See details

ULTIMATE MASHED SWEET POTATOES RECIPE (VIDEO) - A …

2019-11-05 Preheat the oven to 400 degrees F. Place the sweet potatoes on a baking sheet and bake until very soft, 45-60 minutes. Test the largest sweet potato by inserting a fork into the middle. Use tongs to peel the loosened skin …
From aspicyperspective.com

See details

SPICED SWEET POTATO MASH RECIPES ALL YOU NEED IS FOOD

Feb 26, 2013 · A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. ... THIS SOUP! make it all the time. I don’t do the garbanzo beans on top usually, and …
From stevehacks.com
5/5

See details

SPICED SWEET POTATO MASH - BIGOVEN.COM

Heat oven to 400 degrees F. Place potatoes on baking pan. Bake until fork tender, about 50 minutes, set aside to cool. When potatoes are cool enough to handle, cut potatoes in half. …
From bigoven.com
4/5 (3)
Category Side Dish
Cuisine American-South
Total Time 1 hr 15 mins

See details

MASHED SWEET POTATOES RECIPE - COOKING CLASSY

2019-11-02 Preheat oven to 400 degrees. Prick sweet potatoes once on both sides with a fork. Wrap each sweet potato with a sheet of aluminum foil. Place sweet potatoes on baking sheet and bake in preheated oven 40 minutes*. Turn to opposite side and continue to bake until a knife easily glides through potatoes, about 30 - 50 minutes longer.
From cookingclassy.com

See details

SPICED CHICKEN WITH SWEET POTATO MASH | SO DELICIOUS

Heat the vegetable oil in a skillet over medium heat. Add the chicken and cook it for 18-20 minutes. Next heat a separate skillet over medium heat and melt 1 teaspoon of butter. Add the …
From sodelicious.recipes

See details

HEALTHY MASHED SWEET POTATOES (SPICED) - FANNETASTIC FOOD

2019-05-14 Start by peeling and boiling the sweet potatoes until tender. (You can cut them into smaller pieces – 1 inch chunks – to make them cook more quickly). Pierce them with a fork to …
From fannetasticfood.com

See details

SAVORY MASHED SWEET POTATOES RECIPE - ROSEMARY & MAPLE

2021-12-09 Bring the water to a boil and cook until the potatoes are fork tender, approximately 15-20 minutes. Once the potatoes are cooked, drain thoroughly and return to the pot. Add …
From rosemaryandmaple.com

See details

SPICY MASHED SWEET POTATOES RECIPE — EAT THIS NOT THAT

2019-12-13 Place the sweet potatoes in a pot and fill with enough cold water to cover. Add 1 teaspoon salt and bring to a boil. Cook until the sweet potatoes are tender, but not mushy, about 15 minutes. Drain and return to the pot. Heat the milk and butter in a small saucepan.
From stage.eatthis.com

See details

SPICY SWEET POTATO MASH | TOUR TEXAS

3 pounds fresh sweet potatoes, peeled and chopped into 1" cubes. 1/2 cup butter, cut into pieces. 1 to 2 Tbsp. minced canned chipotle peppers in adobo sauce. 1/4 cup heavy cream. …
From tourtexas.com

See details

SPICY MASHED SWEET POTATOES | WELL AND FULL

2019-09-10 Toss the sweet potato cubes with the olive oil, salt, paprika, black pepper, and cayenne. On a baking sheet lined with parchment paper, roast sweet potatoes in the oven for …
From wellandfull.com

See details

SWEET POTATO MASH RECIPES - BBC GOOD FOOD

Sweet potato mash recipes. 26 Recipes. Magazine subscription – your first 5 issues for only £5! Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as …
From bbcgoodfood.com

See details

CITRUS-SPICED SWEET POTATO MASH RECIPE - RECIPES.NET

2022-01-31 In a large pot, bring water to a boil and add sweet potatoes. Cook for 15-20 minutes, or until fork-tender. Drain sweet potatoes and return to the same empty pot. Using a …
From recipes.net

See details

THE ENERGY CHEF: SPICY SWEET POTATO MASH - FOOD NETWORK

Preheat oven to 375 degrees F. Place cut potatoes on a baking sheet, drizzle with olive oil and dust with salt, pepper, cinnamon and nutmeg; bake for 1 hour until soft.
From foodnetwork.com

See details

THE BEST MASHED SWEET POTATOES - JUST A TASTE

2019-11-20 Instructions. Peel and dice the sweet potatoes into 1-inch pieces. Add the sweet potatoes to a large stockpot then cover them with water. Add 2 teaspoons salt then place the …
From justataste.com

See details

GINGER SPICED MASHED SWEET POTATOES RECIPE BY MADELINE BUIANO

2020-08-28 Directions. Pierce each sweet potato twice with fork so excess steam can escape while cooking. Microwave on HIGH 5 to 10 minutes or until tender, turning over halfway …
From thedailymeal.com

See details

SWEET AND SPICY MASHED SWEET POTATOES RECIPE - CUISINART

Instructions. Place cubed potatoes into a steamer basket and place steamer into a large pot of simmering water that is no closer than 2 inches from the bottom of the basket. Steam for 20 minutes or until potatoes are fork tender. Add butter and mash potatoes. Add peppers, Adobo sauce and salt and continue to mash until well combined.
From cuisinart.com

See details

SPICED SWEET POTATO MASH RECIPE: HOW TO MAKE IT | TASTE …

One year my flight got canceled as I was traveling home. I finally arrived at 1 a.m. the morning of our holiday get-together. I was so tired when I woke up to prepare this dish, but it felt so good …
From stage.tasteofhome.com

See details

SPICY CAJUN SWEET POTATO MASH RECIPE | PALEOHACKS

1. Peel the sweet potato and chop into small chunks. 2. Using a steamer pan, add water to the bottom pan and set to medium-high heat until bubbling. 3. Place the chopped sweet potato into the top steamer pan, place lid on top and steam until softened. This will take approximately 20 minutes. 4. Remove the sweet potato and place into a bowl. 5.
From blog.paleohacks.com

See details

SLOW-COOKER SPICED SWEET POTATO AND CARROT MASH RECIPE

2019-03-27 Place potatoes and carrots in the bowl of a slow cooker and top with remaining ingredients. Season with salt. Cover and cook on low setting, stirring periodically, for 6 to 8 …
From seriouseats.com

See details

SPICY SWEET MASHED SWEET POTATOES | BETTER HOMES & GARDENS

In a 6-quart slow cooker combine sweet potatoes, carrots, and broth. Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours. Use a slotted spoon to transfer vegetables to a large …
From bhg.com

See details

GINGER SPICED MASHED SWEET POTATOES RECIPE | MCCORMICK

1 Pierce each sweet potato twice with fork so excess steam can escape while cooking. Microwave on HIGH 5 to 10 minutes or until tender, turning over halfway through cooking. Let stand 5 minutes or until cool enough to handle. Remove skin from the sweet potatoes. 2 Place sweet potatoes and remaining ingredients in large bowl.
From mccormick.com

See details

THE BEST SAVORY MASHED SWEET POTATO RECIPE - SPRINKLES AND …

2019-04-03 Bring back to a boil, add a pinch of salt, then simmer for 15 minutes until tender. Drain well and then return potatoes to saucepan. Mash the potatoes to your preferred consistency (See note 3) Add in the butter, sour cream, salt, pepper, and most of the chopped parsley. Stir well to combine and melt the butter.
From sprinklesandsprouts.com

See details

SPICY SWEET POTATO MASH RECIPE RECIPES ALL YOU NEED IS FOOD

Place sweet potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 20-25 minutes or until tender. Drain. Place potato in a bowl; mash. Stir in the …
From stevehacks.com

See details

SWEET & SPICY MASHED SWEET POTATOES RECIPE - PAULA DEEN

In a large pot, combine the potatoes, sugar, cinnamon stick, and whole cloves. Add enough water to just barely cover the potatoes. Partially cover the pot and simmer, over low heat, until the …
From pauladeen.com

See details

SMASHED SPICED SWEET POTATOES RECIPE | EATINGWELL

Step 1. Preheat oven to 350 degrees F. Pierce each sweet potato in several places with a fork. Place directly on the oven rack and roast until soft, 45 minutes to 1 hour. Transfer to a cutting …
From eatingwell.com

See details

SPEEDY SPICY SWEET POTATO MASH RECIPE - TRAINEATGAIN.COM

This speedy spicy sweet potato mash recipe is packed with tons of delicious, clean, low GI carbs, and can be prepared in just 15 minutes. This recipe will take you no time at all to cook …
From traineatgain.com

See details

CHEDDAR HERB SWEET POTATO MASH (SAVORY) - GINGER WITH SPICE

2021-09-06 Place the cubed sweet potatoes in a large pot, cover with water with about 2.5 cm (1 inch) extra above the potatoes. Add ½ teaspoon salt. Bring to a boil and then reduce to a …
From gingerwithspice.com

See details

SPICED CAULIFLOWER SWEET POTATO MASH - IRENA MACRI

2017-11-05 All you need to do is pre-cook the sweet potato and cauliflower, add the spices and process everything into a pureed mash. Step 1. Place sweet potato in a large pot and fill with …
From irenamacri.com

See details

10 MASHED SWEET POTATO RECIPES TO MAKE ALL SEASON LONG

Red Chile Braised Beef Stew Over Mashed Sweet Potatoes. Credit: Valerie Brunmeier. View Recipe. Sweet potatoes are mashed with butter and sour cream, then topped with beef stew meat that's been braised in a rich, spicy sauce. Top …
From allrecipes.com

See details

20-MINUTE MASHED SWEET POTATOES - HEALTHY RECIPES BLOG

2022-03-30 Microwave on high until very tender and the flesh is easily pierced with a fork, about 4 minutes per side. Let stand for 5 minutes, until cool enough to handle. Meanwhile, in a medium microwave-safe bowl, add the butter, milk, maple syrup, kosher salt, and ground cinnamon. Microwave to heat through, 50-60 seconds.
From healthyrecipesblogs.com

See details

MASHED SWEET POTATOES - SWEET POTATO MASH RECIPE

2019-10-29 Drain the potatoes over a colander. Place the potatoes in a large mixing bowl and mash them with a hand masher or electric beater. Then, pour the butter and milk into the …
From downshiftology.com

See details

SPICED SWEET POTATO MASH RECIPE: HOW TO MAKE IT

See details

RECIPE: SPICED PIGEON BREAST WITH SWEET POTATO MASH

Strain the potatoes and parsnips, reserving the milk. Mash the potatoes and parsnips together with the butter and some of the milk reserved from the pan until a smooth mash is created. …
From rifleshootermagazine.co.uk

See details

THAI SWEET POTATO MASH - SPRINKLES AND SPROUTS

2020-01-15 Bring back to a boil, add 1 teaspoon of salt and 1 teaspoon of brown sugar. Then simmer for 15 minutes until tender. While the sweet potatoes are cooking pour ⅔ cup of …
From sprinklesandsprouts.com

See details

SPICY MASHED SWEET POTATO RECIPE - THE RELUCTANT GOURMET

2016-05-04 Bring a pot of salted water large enough to easily hold the cubed sweet potatoes to a boil. Add the potatoes and boil for about 10 to 15 minutes until tender. Drain the potatoes …
From reluctantgourmet.com

See details