Spiced Turkey And Butternut Squash Skillet With Goat Cheese Recipes

SPICED TURKEY AND BUTTERNUT SQUASH SKILLET WITH GOAT CHEESE

Spiced Turkey and Butternut Squash Skillet with Goat Cheese image

Spiced Turkey and Butternut Squash Skillet with Goat Cheese is the perfect one-pot fall meal-- low in calories, full of healthy ingredients, and bursting with flavor!

Provided by Geri

Time 30m

Number Of Ingredients 12

Ingredients

1 tbsp olive oil
1 medium onion, (chopped)
3 cloves garlic, minced
1.5 lbs 99% fat free ground turkey
5-6 cups cubed butternut squash
2 tsp ground cumin, (divided)
1 tsp smoked paprika, (divided)
1 tsp kosher salt, (divided)
1/4 tsp cayenne
1/2 cup water
3-4 cups baby spinach
1/4 cup goat cheese

Steps:

In a very large skillet (I used a 14"), sauteed onion and garlic in cooking spray until slightly browned.
Push the veggies to the side of the skillet, add olive oil to the middle, and sear turkey on top of the oil. Season with 1 tsp cumin, 1/2 tsp paprika, and 1/2 tsp kosher salt. Break turkey into chunks as you cook it.
Once turkey is cooked, add in butternut squash along with remaining 1 tsp cumin, 1/2 tsp paprika, 1/4 tsp cayenne pepper, and 1/2 tsp kosher salt. Add 1/2 cup water. Cover and cook on medium-low until squash is slightly soft, 10-15 minutes.
Uncover and add spinach. Mix until wilted. Top with crumbled goat cheese.

Nutrition Facts : Carbohydrate 6 g, Protein 31 g, Fat 7 g, SaturatedFat 2 g, Fiber 1 g, Sugar 1 g, Calories 210 kcal, ServingSize 1 serving

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