Spicedcarrotsoup Recipes

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SPICY CARROT SOUP



Spicy Carrot Soup image

We stirred harissa, a hot chile sauce commonly used in North Africa, into this carrot-and-leek soup for a hint of heat.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 35m

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
1 medium leek, white and pale-green parts only, halved lengthwise and sliced crosswise 1/4 inch thick, rinsed well
1 bunch carrots (about 6), peeled and sliced crosswise 1/4 inch thick
2 teaspoons harissa
Coarse salt
3 cups homemade or store-bought low-sodium chicken stock
Garnish: 1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Heat oil in a large saucepan over medium heat. Cook leek until just soft, 4 to 5 minutes. Stir in carrots and harissa. Season with salt. Cook until carrots are just soft, 8 to 10 minutes. Add chicken stock, and bring to a simmer. Cook until vegetables are tender, 10 to 12 minutes.
  • Puree half the soup in a blender until smooth. (For safety, remove cap from hole in lid, and cover with a dish towel to prevent spattering.) Stir puree into remaining soup in pan. Divide soup among 4 bowls, and garnish with parsley.

SPICED CARROT & LENTIL SOUP



Spiced carrot & lentil soup image

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

Provided by Jane Hornby

Categories     Dinner, Lunch, Snack, Soup, Supper

Time 25m

Number Of Ingredients 8

2 tsp cumin seeds
pinch chilli flakes
2 tbsp olive oil
600g carrots, washed and coarsely grated (no need to peel)
140g split red lentils
1l hot vegetable stock (from a cube is fine)
125ml milk (to make it dairy-free, see 'try' below)
plain yogurt and naan bread, to serve

Steps:

  • Heat a large saucepan and dry-fry 2 tsp cumin seeds and a pinch of chilli flakes for 1 min, or until they start to jump around the pan and release their aromas.
  • Scoop out about half with a spoon and set aside. Add 2 tbsp olive oil, 600g coarsely grated carrots, 140g split red lentils, 1l hot vegetable stock and 125ml milk to the pan and bring to the boil.
  • Simmer for 15 mins until the lentils have swollen and softened.
  • Whizz the soup with a stick blender or in a food processor until smooth (or leave it chunky if you prefer).
  • Season to taste and finish with a dollop of plain yogurt and a sprinkling of the reserved toasted spices. Serve with warmed naan breads.

Nutrition Facts : Calories 238 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 0.25 milligram of sodium

SPICY CARROT SOUP



Spicy Carrot Soup image

A healthy, tasty, and spicy soup I made for Thanksgiving for a Turkish/Japanese crowd, who really enjoyed the heat! I used homemade chili powder from de arbol chilis, and homemade chicken stock instead of vegetable. Simple to make. The chopping takes a little while if you are slow like me, and it cooks for a long time, but does not really need to be attended too much. From a book called 400 Soups. The original recipe also included garlic croutons for topping.

Provided by Shalabhanjika

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 large onion, chopped
3 3/4 cups carrots, sliced
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon hot chili powder
3 3/4 cups vegetable stock
salt & fresh ground pepper
fresh cilantro, to garnish

Steps:

  • Heat the oil in a large pan, add the onions and carrots and cook gently for 5 minutes, stirring occasionally. Add the ground spices and cook gently for 1 minute, continuing to stir.
  • Stir in the stock, bring to a boil, then cover and cook gently for about 45 minutes until the carrots are tender.
  • Puree the soup in a blender or food processor, or with a hand-held blender (so easy!). Return to rinsed-out pan, season to taste with salt and pepper, reheating gently. Garnish with coriander.

SPICY CARROT SOUP



Spicy Carrot Soup image

A real Winter Warmer

Provided by maxford13

Time 25m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Peel and slice carrots, peel and chop onion finely
  • Heat oil, and add the carrot and onion, cook until slightly softened-about 5 minutes
  • Add spices and stir until carrot and onion covered with spices
  • Add vegetable stock, bring to boil and then simmer for about 15/20 minutes until the carrots are soft
  • Leave to cool, once cool, blend until smooth
  • Add more stock if the soup is a bit thick, adding seasoning and more chilli, if you require more of a chilli kick

SILKY SPICY CARROT SOUP



Silky Spicy Carrot Soup image

I went on a cruise on the Holland America cruiseline and they served a wonderful carrot soup. The seasonings are a little different, and this is from the Down Home with the Neely's cookbook, so you know it's gotta be good!

Provided by Sharon123

Categories     Vegetable

Time 50m

Yield 6-8

Number Of Ingredients 15

5 cups vegetable broth (or chicken broth)
1 lb carrot, coarsely chopped
2 medium celery ribs, coarsely chopped
1 large onion, coarsely chopped
1 leek, white and tender green parts only, coarsely chopped
1 small sweet potato, peeled and coarsely chopped (about 6 ounces)
2 teaspoons fresh ginger, grated
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
1/4 teaspoon cayenne pepper (more or less to heat preference)
1 cup buttermilk (well shaken)
2 tablespoons fresh lemon juice
salt
pepper
2 tablespoons flat leaf parsley, coarsely chopped

Steps:

  • In a large pot, combine the stock with the carrots, celery, onion, leek, potato, ginger, cumin, coriander, and cayenne, and bring to a boil.
  • Cover and simmer over low heat until the vegetables are tender, 20-25 minutes.
  • Working in batches, puree the soup in a food processor(or blender), then return to the pot.
  • Stir in buttermilk and lemon juice, and season with salt and pepper to taste.
  • Reheat gently. Ladle into bowls, and sprinkle with the parsley and serve. Enjoy!

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