Spicy Asparagus Salad Recipes

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CHILLED ASPARAGUS SALAD



Chilled Asparagus Salad image

I like to use a kitchen scissor to cut only the very bottom from the stalk; breaking it off causes more of the bottom to go to waste, which is otherwise perfectly edible. With the smaller, thinner "pencil" asparagus, the stalks are too thin to peel and you need that protective layer so the asparagus keep their shape during cooking. For larger asparagus, where the skin is tougher, I do peel the stalk but leave the tip and an inch or so below the tip, unpeeled. The top is tender enough that it can be cooked as is.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 9

6 quarts water
Kosher salt
2 tablespoons granulated sugar
32 stalks small to medium-size green asparagus, washed and ends trimmed
2 lemons, juiced
2 tablespoons white wine vinegar
1 teaspoon honey
2 tablespoons smooth Dijon mustard
4 tablespoons olive oil

Steps:

  • I like asparagus al dente, slightly crunchy. Bring the water to a boil in a large pot over medium heat. Add salt until it tastes like mild seawater. How will you know? Take a little water with a spoon and taste it, then add the sugar.
  • Prepare an ice bath by filling a bowl, large enough to hold the asparagus, with cold water. Add some ice cubes. Plunge the asparagus into the ice bath before cooking. This will help to bring any limp stalks back to life. Remove from the ice bath, plunge them into the boiling water and allow them to cook, 2 to 3 minutes. Use a slotted spoon to remove them from the water, transferring them immediately to the same ice bath. Allow them to sit in the ice bath for a few minutes, swirling them gently in the water to assure they are all cooling quickly in the cold water.
  • The most important step for this dish? Drying the stalks once they are removed from the ice bath. Taking care that no water gets into the final salad is the best way to assure that the maximum flavor will be enjoyed! Transfer the asparagus to a large plate or platter lined with a kitchen towel and refrigerate.
  • In a medium bowl, combine the lemon juice, white wine vinegar, honey and mustard. Stir to blend. Whisk in the olive oil in an even, steady stream. When all of the oil has been integrated, taste and adjust the seasoning, if needed.
  • When ready to serve, remove the kitchen towel from the asparagus and simply toss the asparagus in the dressing to coat them completely. Arrange the stalks on plates and serve.

STIR-FRIED SPICY ASPARAGUS



Stir-Fried Spicy Asparagus image

Holding out for regional produce may seem absurdly romantic, or a little stubborn, but there's no denying the thrill when, after months of apples, potatoes and sturdy greens, suddenly asparagus appears in full force at the market. Finally, spring has arrived.

Provided by David Tanis

Categories     easy, quick, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 7

1 1/2 pounds pencil-thin asparagus (or substitute small or medium asparagus, split lengthwise)
1 tablespoon vegetable oil
Salt and pepper
3 garlic cloves, minced
1 tablespoon grated ginger
1 serrano or other fresh hot chile, finely chopped
A large handful of basil, mint and cilantro leaves

Steps:

  • Snap off and discard the tough bottoms of each asparagus spear. Cut the asparagus into 2-inch lengths
  • In a wok or cast-iron skillet, heat the oil until nearly smoking. Add the asparagus, season generously with salt and pepper and stir well, making sure the asparagus is coated and glistening with oil. Continue to stir-fry over high heat for about 1 minute, until the asparagus looks bright green and barely cooked. Add the garlic, ginger and chile and stir-fry for 30 seconds more.
  • Transfer to a serving platter and scatter leaves on top. Serve immediately.

Nutrition Facts : @context http, Calories 52, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 308 milligrams, Sugar 3 grams, TransFat 0 grams

SIMPLE SPICY ASPARAGUS IN A WOK



Simple Spicy Asparagus in a Wok image

Asparagus doesn't have to be treated as a delicate, fragile thing, napped only with butter or creamy sauces, or served plain with olive oil and salt. That's fine for the first week or two of the season, but then it's time to dial up the interest factor and add some spice. Asparagus actually stands up quite well to aggressive flavors. A quick toss in a hot wok with garlic, ginger and chiles doesn't overwhelm it at all, at least if you don't overcook the spears. Instead, the vegetable's sweetness becomes accentuated by contrast.

Provided by David Tanis

Categories     easy, quick, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 13

1 1/2 pounds asparagus, medium- or pencil-size
2 tablespoons vegetable oil
6 small dried red peppers
Salt and pepper
1/2 teaspoon Chinese chile paste
1 teaspoon grated garlic
1 teaspoon grated ginger
1/2 teaspoon grated orange zest
1 jalapeño or serrano chile, finely chopped
2 teaspoons sesame oil
1/2 cup roughly chopped cilantro
3 green onions, slivered
1 tablespoon toasted sesame seeds

Steps:

  • Snap off and discard bottoms of asparagus, then cut into 2-inch pieces (halve thicker pieces lengthwise first).
  • Set wok over high heat and add vegetable oil. Add dried peppers and let sizzle, then add asparagus, tossing well to coat. Season with salt and pepper. Stir-fry for a minute or so, then add chile paste, garlic, ginger, orange zest and jalapeño. Continue cooking over high heat for a minute, maybe less, until asparagus is cooked but still firm and bright green. (It will continue cooking off the heat.)
  • Mound asparagus on a serving platter and drizzle with sesame oil. Sprinkle cilantro, green onion and sesame seeds over the top.

Nutrition Facts : @context http, Calories 115, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 7 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 481 milligrams, Sugar 5 grams, TransFat 0 grams

SPICY ASPARAGUS SPEARS



Spicy Asparagus Spears image

This no-fuss dish gets its zippy taste from Cajun seasoning and crushed red pepper flakes. Even those who don't like asparagus will enjoy these buttery spears.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 tablespoons butter
1/2 teaspoon onion powder
1/2 teaspoon seasoned salt
1/2 teaspoon Cajun seasoning
Crushed red pepper flakes to taste
1-3/4 pounds fresh asparagus, trimmed

Steps:

  • In a large skillet, melt butter. Stir in the onion powder, seasoned salt, Cajun seasoning and red pepper flakes. Add asparagus spears, stir gently to coat. Cover and cook 5-7 minutes or until crisp-tender, stirring occasionally.

Nutrition Facts : Calories 26 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 210mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

QUICK-PICKLED SPICY ASPARAGUS



Quick-Pickled Spicy Asparagus image

I love pickled asparagus but got tired of spending so much money on tiny little jars and decided to pickle my own. I also like it spicy but feel free to halve the crushed red pepper or omit it altogether if spice is not your thing.

Provided by Soup Loving Nicole

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time P2DT1h20m

Yield 8

Number Of Ingredients 9

1 pound thick asparagus spears, trimmed
1 tablespoon minced garlic
2 teaspoons crushed red pepper flakes
1 teaspoon mustard seed
½ teaspoon pink peppercorns
1 ¾ cups distilled white vinegar
1 cup water
1 tablespoon salt
1 teaspoon white sugar

Steps:

  • Place trimmed asparagus in a quart-sized canning jar. Add garlic, pepper flakes, mustard seed, and peppercorns.
  • Combine vinegar, water, salt, and sugar in a medium saucepan over medium heat; bring to a boil. Reduce heat and simmer for 5 minutes. Turn heat off.
  • Pour vinegar mixture over the asparagus. Screw on the lid and let sit until lid has sealed, about 1 hour.
  • Place in the refrigerator until pickled, at least 2 days.

Nutrition Facts : Calories 20.9 calories, Carbohydrate 3.7 g, Fat 0.3 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 874.6 mg, Sugar 1.7 g

ROASTED ASPARAGUS AND SCALLION SALAD



Roasted Asparagus and Scallion Salad image

In this hearty, many-textured salad, soft, roasted asparagus is tossed with chewy whole grains and crisp, sweet caramelized scallions. You can use freekeh or farro here for the grains. Both are whole-wheat kernels, but the freekeh has a slightly smoky note from being toasted, while the farro is nuttier-tasting. You can prepare the freekeh or farro ahead and let it marinate in the dressing for up to six hours, but it's best to roast the asparagus and scallions within an hour of serving. Don't use pecorino Romano here, it's too sharp. If you can't find a young pecorino, use a young manchego or even a nice Cheddar, and serve this as a light main course or a salad course to a more substantial meal.

Provided by Melissa Clark

Categories     dinner, lunch, weekday, salads and dressings, main course, side dish

Time 40m

Yield 2 to 4 servings

Number Of Ingredients 11

Kosher salt, as needed
1/4 cup freekeh or farro
2 1/2 teaspoons soy sauce
2 teaspoons lime juice
1 small garlic clove, grated on a Microplane or minced
Fine sea salt and black pepper, to taste
3 tablespoons extra-virgin olive oil, more as needed
1 bunch asparagus (1 pound), woody ends trimmed
1 bunch scallions (about 5 ounces), halved lengthwise and crosswise to form 2-inch-long ribbons
3 ounces (3 cups) salad greens, such as baby arugula
Pecorino Rossellino or other young sheep's milk cheese, as needed (optional)

Steps:

  • Bring a small pot of heavily salted water to a boil, stir in freekeh or farro, cover, and simmer until al dente, 20 to 30 minutes.
  • Meanwhile, in a large bowl, whisk together 2 teaspoons soy sauce, lime juice, garlic, and pinch salt and pepper. Drizzle in 3 tablespoons oil, whisking constantly.
  • Drain freekeh and stir immediately into dressing while still warm.
  • Heat oven to 425 degrees. Spread asparagus and scallions over a rimmed baking sheet and drizzle liberally with oil, 1/2 teaspoon soy sauce and a pinch of salt and pepper. Toss to combine, then arrange in a single layer. Roast until they start to char in spots, about 20 minutes. Let cool slightly: The asparagus are best while still a little warm but not hot enough to wilt the greens.
  • Toss salad greens in the bowl with freekeh and dressing until leaves are coated, and transfer to serving platter. Top with roasted asparagus and scallions, shave cheese over salad if you like, and serve.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 11 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 456 milligrams, Sugar 3 grams

SPICY ASPARAGUS SALAD



Spicy Asparagus Salad image

Make and share this Spicy Asparagus Salad recipe from Food.com.

Provided by Dave of Tucson

Categories     Vegetable

Time 25m

Yield 1 Medium Bowl, 6 serving(s)

Number Of Ingredients 8

2 lbs asparagus
3 garlic cloves
2 green onions
1 tablespoon korean hot bean paste
1 tablespoon sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon sugar
2 pinches salt

Steps:

  • Wash Asparagus - Trim off hard ends, Cut along Diagonal in 1 inch pieces.
  • In medium pot half full of water bring to boiling add asparagus continue to heat until it starts to Boil again - Then Drain immediately using colander. Make sure to drain well. Asparagus should be slightly crunchy.
  • While the asparagus is cooking mix the balance of the ingredients in a small bowl. Mix the drained Asparagus and the sauce. Chill and serve. Keeps in the refrigerator for several days. Cover tightly - or it will stink up the refrig!
  • You can find the Korean Hot Bean Paste in an Oriental Grocery Store.

Nutrition Facts : Calories 78.7, Fat 3.8, SaturatedFat 0.6, Sodium 74.2, Carbohydrate 9.8, Fiber 3.5, Sugar 4.2, Protein 4.2

SHAVED ASPARAGUS SALAD



Shaved Asparagus Salad image

Provided by Michael Symon : Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 orange
1 bunch thick green asparagus (1 pound), trimmed and thinly sliced on the bias
4 ounces Pecorino Romano cheese, diced
2 tablespoons chopped chives
2 teaspoons white wine vinegar
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 tablespoons toasted hazelnuts, whole or coarsely chopped

Steps:

  • Remove and chop the zest from the orange and add it to a large nonreactive bowl. Add the asparagus and cheese and toss together. Peel the orange and cut segments from the membrane. Add the segments to the bowl with the asparagus.
  • Squeeze the juice from the orange membrane into a small bowl and add the chives and white wine vinegar. Whisk in the olive oil and season with salt and pepper. Add the dressing to the asparagus and let sit until the asparagus is slightly wilted, about 5 minutes. Toss in the hazelnuts and serve.

Nutrition Facts : Calories 178, Fat 11 grams, SaturatedFat 5 grams, Cholesterol 29 milligrams, Sodium 463 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 13 grams, Sugar 6 grams

SPICY ASPARAGUS WITH GARLIC



Spicy Asparagus with Garlic image

This is a simple side dish that's quick, easy, and healthy. It's pleasantly garlicky and a little bit spicy. The spiciness may be adapted to your taste with red pepper flakes. For variation, feel fee to add other ingredients such as sun-dried tomatoes, shallots, pine nuts, mushrooms, etc.

Provided by lutzflcat

Categories     Asparagus Side Dishes

Time 20m

Yield 4

Number Of Ingredients 7

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
½ tablespoon minced garlic
½ teaspoon crushed red pepper flakes, or to taste
6 medium Kalamata olives, sliced
salt and freshly ground black pepper to taste
½ medium lemon, cut into wedges

Steps:

  • Bring a large pot of water to a boil. Add asparagus and blanch until the asparagus turns a vibrant green, about 1 minute. Transfer asparagus to an ice bath to stop the cooking process. Remove asparagus from the ice bath, drain, and set aside.
  • Heat olive oil in a large skillet over medium heat. Add garlic and cook, stirring constantly, just until it becomes fragrant, about 30 seconds. Season with pepper flakes, add asparagus, and quickly toss in the seasoned oil. Heat until asparagus is just crisp-tender, not overly soft, 1 to 2 minutes.
  • Stir in olives and season with salt and pepper. Serve with lemon wedges.

Nutrition Facts : Calories 149.5 calories, Carbohydrate 9.2 g, Fat 12.3 g, Fiber 3.3 g, Protein 3.3 g, SaturatedFat 1.6 g, Sodium 540.8 mg, Sugar 2.1 g

SPICY CAJUN ASPARAGUS



Spicy Cajun Asparagus image

We adore asparagus and I am always looking for new recipes with it. I saw this recipe in Quick Cooking magazine and can't wait to try it.

Provided by Ducky

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1/2 teaspoon onion powder
1/4-1/2 teaspoon seasoning salt, to taste
1/2-1 teaspoon cajun seasoning, to taste
crushed red pepper flakes, to taste
1 1/2-2 lbs fresh asparagus, trimmed

Steps:

  • Melt butter in large skillet.
  • Add onion powder, seasoned salt and Cajun seasoning and stir to mix.
  • Add aspragus, stirring just to coat.
  • Cover and cook 5-7 minutes to crisp-tender.

Nutrition Facts : Calories 57.4, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 29.6, Carbohydrate 4.6, Fiber 2.4, Sugar 2.2, Protein 2.6

CRUNCHY SPRING ICEBERG SALAD



Crunchy Spring Iceberg Salad image

A big plate of greens may feel virtuous, but this one is also luxurious. This is a very green salad, with chunks of crisp iceberg lettuce serving as a bed for briefly blanched peas and asparagus, topped with a cooling-yet-spicy cilantro yogurt. Tearing the iceberg into bite-size chunks makes this an easy-to-eat salad, no knife required. It's particularly great for outdoor dining or for those who need to eat with one hand. (We see you, new parents.) The feta adds lovely hints of tang and saltiness that work well with the herbaceous yogurt. The peas and asparagus bring freshness; you could also use other springtime staples such as snow peas, sugar snap peas or sliced radish. Serve with jammy boiled eggs for something heartier.

Provided by Hetty McKinnon

Categories     weekday, salads and dressings, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 13

Salt and black pepper
2 cups frozen peas
16 to 20 asparagus spears, trimmed and sliced into 1-inch pieces (about 12 ounces)
1 (1½-pound) medium head iceberg lettuce
6 ounces feta, drained and broken into chunks
Handful of cilantro leaves, for serving
1 cup full-fat Greek yogurt
1 cup chopped cilantro (leaves and tender stems from about ½ bunch)
2 tablespoons extra-virgin olive oil
Juice of ½ lemon or lime (1 to 2 tablespoons)
1 garlic clove, peeled and roughly chopped
1 teaspoon kosher salt (such as Diamond Crystal)
1 to 2 jalapeños or serrano chiles, trimmed and roughly chopped

Steps:

  • Prepare the salad: Bring a medium saucepan of salted water to the boil. Add the frozen peas and asparagus, and cook for 1 to 2 minutes until the asparagus and peas are bright green and crisp tender. Drain and run under cold water until they are cold. Leave to drain.
  • Prepare the lettuce: Run a sharp paring knife around the core and gently pull it out. Remove the outer layer of the lettuce and discard. Tear the lettuce into large chunks. Wash the leaves and allow them to dry in a colander. Pat them dry with a clean kitchen towel.
  • Prepare the spicy cilantro yogurt: To a blender or small food processor, add the yogurt, cilantro, olive oil, lemon juice, garlic, salt and 1 jalapeño. Blitz until smooth. (Add a teaspoon of water at a time to get the mixture moving in the blender if necessary.) Taste and add the second jalapeño if you would like it spicier.
  • Serve as one large salad or divide among four individual serving plates: Add the lettuce chunks to the plate, and scatter the asparagus and peas on top and around the lettuce. Spoon the spicy cilantro yogurt all over the vegetables, dot with feta and squeeze the juice from the lemon half over everything. Season with salt and black pepper, and top with a few cilantro leaves.

SPICY GRILLED ASPARAGUS



Spicy Grilled Asparagus image

Yummy and very spicy grilled asparagus, sure to kick up your menu. This is probably the best asparagus I've ever had and I would love to eat it all the time!

Provided by SVSOUZA

Categories     Vegetable

Time 27m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb asparagus
2 tablespoons balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon unsalted butter
1 tablespoon chulula chipoltle dry chili lime seasoning (use less if you're sensitive to heat)
1/8 teaspoon lime juice
salt

Steps:

  • Prepare asparagus by trimming ends to remove tough ends.
  • Place in a glass baking dish.
  • Melt the butter in a microwave proof bowl.
  • Add the vinegar, Worcestershire, chulula and lime juice and mix well to break up any dry ingredients.
  • Pour over the asparagus and toss.
  • Marinade for 15 minutes, tossing occasionally.
  • Place on the grill and cook until al dente, approximately 5 - 7 minutes (depends on the size of your asparagus, more for thicker, less for thinner).

ASPARAGUS SALAD SUPREME



Asparagus Salad Supreme image

"This salad is a unique way to present this pretty spring vegetable," notes Paula Bass of Washington, North Carolina. Mushrooms and walnuts add interest to the creamy dressing that's poured over the cool cooked spears.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2 pounds fresh asparagus, trimmed
1/2 pound fresh mushrooms, sliced
4 green onions, thinly sliced
1/2 cup chopped walnuts
1/4 cup butter, cubed
1/2 cup mayonnaise
1/2 cup sour cream
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
Additional walnuts, optional

Steps:

  • In a skillet, cook asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain. Cover and refrigerate for at least 1 hour. In the same skillet, saute mushrooms, onions and walnuts in butter until mushrooms are tender. In a bowl, combine the mayonnaise, sour cream, salt and nutmeg. Stir in mushroom mixture. Cover and refrigerate for at least 1 hour. Just before serving, place asparagus on a serving platter; top with dressing and walnuts if desire.

Nutrition Facts :

GRILLED ASPARAGUS SALAD



Grilled Asparagus Salad image

It's just one of those salads that was created on a gorgeous summer evening with a bunch of stuff I had in the fridge. Grilled asparagus is tossed with spinach and Parmesan cheese. My husband and I love it!

Provided by Heather Hedstrom

Categories     Side Dish     Vegetables     Asparagus

Time 13m

Yield 6

Number Of Ingredients 6

¼ cup olive oil
⅛ cup lemon juice
12 fresh asparagus spears
6 cups fresh spinach leaves
⅛ cup grated Parmesan cheese
1 tablespoon seasoned slivered almonds

Steps:

  • Preheat a grill for low heat. Combine the lemon juice and olive oil on a plate. Place asparagus on the plate, and roll around to coat.
  • Grill asparagus for about 5 minutes, turning at least once, and brushing with the olive oil mixture. Remove from the grill, and place back onto the plate with the oil.
  • In a large bowl, combine the spinach, Parmesan cheese, and slivered almonds. Cut asparagus into bite-size pieces, and add to the salad along with the lemon juice and oil from the plate. Toss to blend, then serve.

Nutrition Facts : Calories 109.7 calories, Carbohydrate 3.4 g, Cholesterol 1.5 mg, Fat 10.2 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1.6 g, Sodium 50.3 mg, Sugar 1 g

SALAMI ASPARAGUS SALAD



Salami Asparagus Salad image

"I enjoy taking this dish to potlucks, as everyone 'oohs' and 'ahhs' about how colorful and delicious it is!" says Patricia Smith in Golden, Colorado. "We like it at home with French bread and brie for a light supper."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1 pound fresh asparagus, trimmed
1/2 medium sweet red pepper, cut into 2-inch strips
1 small onion, thinly sliced and separated into rings
1/4 pound hard salami, cut into strips
1/2 cup crumbled feta cheese
1/3 cup olive oil
1/4 cup sugar
1/4 cup white vinegar
1/4 cup rice vinegar
1-1/2 teaspoons minced garlic
1/2 teaspoon salt
1/2 teaspoon dried basil

Steps:

  • In a large skillet, bring 1 in. of water to a boil. Add asparagus; cover and cook for 3 minutes or until tender. Drain and immediately place in ice water. Drain and pat dry. , In a large bowl, combine the asparagus, red pepper, onion, salami and feta cheese. In a small bowl, whisk the remaining ingredients. Pour over vegetable mixture and toss to coat. , Cover and refrigerate for at least 20 minutes, stirring occasionally. Serve with a slotted spoon.

Nutrition Facts : Calories 380 calories, Fat 29g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 998mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 2g fiber), Protein 12g protein.

MARINATED ASPARAGUS SALAD



Marinated Asparagus Salad image

A no-fuss side dish is great when entertaining. The asparagus is cooked and chilled in advance, then stands at room temperature in the marinade while I visit and prepare the rest of the meal. -Janice Connelley, Spring Creek, Nevada

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 9

2 pounds fresh asparagus, trimmed
3/4 cup vegetable oil
1/2 cup white wine vinegar
1 tablespoon dried basil
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, minced
4 green onions, chopped

Steps:

  • Place asparagus in a large skillet; add 1/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Rinse in cold water; drain. Refrigerate for 2-3 hours., Arrange asparagus in a shallow dish. Combine remaining ingredients; pour over asparagus. Let stand at room temperature for 1-2 hours before serving.

Nutrition Facts : Calories 164 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

SPICY POTATO AND ASPARAGUS SOUP



Spicy Potato and Asparagus Soup image

Spicy potato and asparagus come together to make a hearty and healthy comfort food.

Provided by Raquel

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
2 stalks celery, chopped
1 carrot, chopped
½ onion, chopped
1 large jalapeno, chopped
4 cloves garlic, chopped
6 potatoes, cubed
2 tablespoons beef bouillon
1 bunch asparagus, bottom halves removed and spears cut into inch-long pieces
2 tablespoons salt
ground black pepper to taste

Steps:

  • Heat oil in a soup pot over medium heat. Add celery, carrot, onion, jalapeno pepper, and garlic. Cook and stir until onion is softened, about 5 minutes. Add potatoes and enough water to cover. Add bouillon and bring to a boil, about 5 minutes. Cook until potatoes and carrots are soft, about 40 minutes.
  • Remove soup from heat and use a hand blender to puree until creamy. Add asparagus and bring soup to a boil. Cook until asparagus is tender but not soft, about 5 minutes more. Add salt and pepper.

Nutrition Facts : Calories 239.2 calories, Carbohydrate 43.9 g, Cholesterol 0.3 mg, Fat 5.1 g, Fiber 7 g, Protein 6.8 g, SaturatedFat 0.8 g, Sodium 2799.9 mg, Sugar 4.7 g

SHAVED ASPARAGUS SALAD



Shaved Asparagus Salad image

This very tasty shaved asparagus salad is both refreshing and healthy, and it's an interesting twist on a simple salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

12 ounces jumbo asparagus, tough ends trimmed
1 daikon (about 8 ounces), peeled
2 carrots, peeled
12 fresh mint leaves, thinly sliced
2 tablespoons freshly squeezed orange juice
1 tablespoon white-wine vinegar
1/2 teaspoon Dijon mustard
3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground black pepper

Steps:

  • Using a vegetable peeler, peel long, thin slices of asparagus into a medium bowl. Cut ends of both the carrots and radish on a slight bias, and peel thin strips of each into the bowl with the asparagus; toss together. Sprinkle with mint.
  • In a medium bowl, whisk together orange juice, vinegar, and mustard. While continuing to whisk, drizzle oil into the bowl until well combined; season with salt and pepper. Drizzle vinaigrette over the vegetables and gently toss to coat. Serve immediately.

SPICY FRIED ASPARAGUS STALKS



Spicy Fried Asparagus Stalks image

I adore asparagus but too often I trim off the tips and much of the stem goes to waste. I decided to take inspiration from one of my favourite recipes here on Zaar, Spicy Fried Celery #23818 by JanS, to create this use for asparagus stems.

Provided by Sackville

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

20 asparagus spears, stems only, trimmed to 3 inches long
1 tablespoon vegetable oil
1 tablespoon chili flakes, or
1 small red chile, chopped
1/4 cup water
3 teaspoons sugar
2 tablespoons soy sauce

Steps:

  • Cut the asparagus stems in half lengthwise.
  • In a wok, heat the oil until very hot.
  • Put in the stems and chilli flakes or chilli and fry for 30 seconds.
  • Add the water and sugar and cook on a high heat for about 4 minutes or until the stems are nearly tender.
  • This may take longer if your stems are especially thick.
  • Add the soy sauce and cook a minute longer.
  • Serve immediately.

Nutrition Facts : Calories 149.5, Fat 7.9, SaturatedFat 1.1, Sodium 1068.3, Carbohydrate 17.6, Fiber 4.8, Sugar 10, Protein 6.4

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SPICY ASPARAGUS - THE WASHINGTON POST
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2019-01-21 Bring a pot of generously salted water to a boil over high heat. Cut the asparagus on the diagonal into 1-inch lengths. Add the asparagus to the water; cook/blanch for 1 to 2 minutes, just until ...
From washingtonpost.com


ASPARAGUS SALAD WITH LEMON VINAIGRETTE | THE RECIPE …
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2020-04-08 Cook asparagus: In a large pot boil the asparagus for 3-5 minutes. Rinse in cold water. Toss salad ingredients: In a large bowl combine spinach, radish, cherry tomatoes, peas, onion, and feta cheese. Making the dressing: …
From therecipecritic.com


23 FRESH ASPARAGUS SIDES TO SPRING FOR - TASTE OF HOME
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2018-02-13 Hot or cold, spicy or mild, soup or salad—these asparagus side dish recipes will help you find the perfect way to serve spring's favorite vegetable. 1 / 23. Radish Asparagus Salad Lemon zest and mustard in the dressing add …
From tasteofhome.com


SPICY NOODLE SALAD {WITH ASPARAGUS OR SEASONAL …
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2019-04-24 Make the dressing: Combine the soy sauce, honey, vinegar, ginger, garlic, and Sriracha or red pepper flakes in a small 1-cup measure. Whisk in the sesame and vegetable oils until all ingredients are combined. Add the …
From anoregoncottage.com


SPICY ASPARAGUS BEAN SALAD | WILLIAMS SONOMA
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To make the garlic and shallot chips, in a 2-quart saucepan over medium heat, warm the 2 cups peanut oil until the temperature reaches 325°F on a deep-frying thermometer. Add the shallots and fry until golden brown and crisp, 5 to 8 …
From williams-sonoma.com


ASPARAGUS SALAD RECIPES | ALLRECIPES
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Roasted Asparagus and Yellow Pepper Salad. 69. Asian Asparagus Salad with Pecans. 60. Roasted Asparagus Salad with Feta Cheese. 22. I was trying to come up with a flavorful salad that did not need dressing. Whole Wheat Rotini …
From allrecipes.com


ASPARAGUS SALAD - CULINARY HILL
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2021-03-10 Add asparagus, cover, and boil until bright green and crisp-tender, about 3 to 4 minutes. Remove from boiling water and plunge into ice bath to stop the cooking. When completely cool, drain well and pat try. Cut into 1-inch …
From culinaryhill.com


GRILLED SPICY GARLIC ASPARAGUS - SIMPLY SCRATCH
2013-08-22 Instructions. Rinse and pat dry a bunch of asparagus. Trim of the bottom inch (the tough parts) and toss them in a shallow bowl with salt, red pepper flakes, olive oil and add the juice of half a lemon. Preheat your grill to medium-high with your grill basket on the grates.
From simplyscratch.com


10 BEST SPICY PASTA SALAD DRESSING RECIPES | YUMMLY
2022-06-16 broccoli florets, celery, red onion, sliced black olives, Italian salad dressing and 7 more Grilled Chicken & Veggie Pasta Salad bestfoods sweet onion, boneless skinless chicken breast halves, medium zucchini and 7 more
From yummly.com


BEST CHILLED ASPARAGUS SALAD RECIPES | FOOD NETWORK CANADA
2018-03-13 Transfer the asparagus to a large plate or platter lined with a kitchen towel and refrigerate. Step 4 In a medium bowl, combine the lemon juice, white wine vinegar, honey and …
From foodnetwork.ca


SPICY ASPARAGUS AND LENTIL SALAD WITH FENNEL RECIPE
Ingredient Checklist. 1 cup green lentils, rinsed and picked over ; 1 small onion, halved ; Salt and freshly ground pepper ; 3/4 pound medium asparagus, tips cut to 1 inch, stems chopped
From foodandwine.com


SPICY ASPARAGUS | RECIPE FOR SPICY ASPARAGUS
Turmeric Powder - ½ tsp. Garnish with roasted Sesame Seeds or Walnuts. Method: • Heat Butter in a pan, add the Cumin Seeds and allow it to splutter. • Then add the the Ginger and saute for few seconds. • Add the Asparagus and reduce the heat. • Then add the Garam Masala, Coriander Powder, Salt, Turmeric and Chillies.
From spicesofindia.co.uk


RECIPE DETAIL PAGE | LCBO
1 lb (500 g) thick asparagus stalks, peeled and trimmed 1 lb (500 g) white asparagus, peeled and trimmed 2 tbsp (30 mL) olive oil 1 tbsp (15 mL) lemon juice ¼ cup (60 mL) shaved Parmigiano-Reggiano 1 tsp (5 mL) grated lemon zest Salt and freshly ground pepper
From lcbo.com


RECIPE: SPICED ASPARAGUS SALAD WITH AVOCADO, LEMON & MINT …
3. Meanwhile, prepare the sauce: In a bowl, combine the lemon zest and lemon juice with oil and a little red chili powder. Add salt and pepper. 4. Cut the avocado into cubes and incorporate into the sauce along with mint leaves. 5. Arrange the asparagus on a plate or a platter and spread the sauce over. Sprinkle again with a little ground chili ...
From eatwell101.com


SPICY ASPARAGUS-TEMPEH STIR-FRY RECIPE | MYRECIPES
Cut spears diagonally into 2-inch pieces. Set aside. Combine vegetable broth, soy sauce, and cornstarch in a small bowl; stir with a whisk until smooth. Set aside. Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add tempeh, and …
From myrecipes.com


SHRIMP CRUSTED HALIBUT WITH SPICY ASPARAGUS SALAD RECIPE
Step 2. In a large ovenproof nonstick skillet, heat the canola oil until shimmering. Season the halibut with salt and white pepper and spread each fillet …
From foodandwine.com


SPICY ASPARAGUS STIR FRY (INDO-CHINESE FUSION RECIPE)
2016-10-18 To prepare Spicy Asparagus Stir Fry (Indo-Chinese Fusion Recipe) heat a large wok, take about 2 tablespoons of the olive oil (or cooking oil) and sauté the ginger garlic paste until the raw smell goes away. Now add and onions until slightly soft. Don’t soften it too much as we want the onions to retain some of their crunchiness.
From archanaskitchen.com


GRILLED PEACH AND ASPARAGUS SALAD WITH SPICY PEPITAS FROM CAFé ...
2020-05-27 Pat the asparagus dry with a paper towel and set aside. Preheat a grill (or grill pan) to medium high. Cut the peached into 1/2-inch thick slices. Brush the peaches and asparagus with olive oil and arrange them on the grill. Cook until peaches have softened slightly and have nice grill marks, about 2 min. per side.
From camillestyles.com


SPICY ASPARAGUS BEAN SALAD | WILLIAMS SONOMA
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From williams-sonoma.ca


GRILLED ASPARAGUS SALAD WITH SPICY HERBED PESTO RECIPE BY TIM …
2011-07-26 Preheat grill or broiler. Rinse and trim asparagus. Place in large shallow bowl; carefully toss with 1 cup of the pesto; mix well. Season to taste with salt. Grill or broil asparagus one half at a time until lightly charred, turning frequently. Repeat with remaining asparagus.
From thedailymeal.com


SPRING LETTUCE SALAD WITH ROASTED ASPARAGUS RECIPE
Advertisement. Step 2. In a small bowl, whisk the lemon juice with the mustard and the remaining 1/3 cup of olive oil. Season with salt and pepper. Step 3. In a large bowl, toss the lettuces with ...
From foodandwine.com


CHINESE HOT-AND-SPICY ASPARAGUS SALAD - BIGOVEN.COM
Chinese Hot-And-Spicy Asparagus Salad recipe: Try this Chinese Hot-And-Spicy Asparagus Salad recipe, or contribute your own.
From bigoven.com


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