HOT BEAN DIP
Cheesy hot bean dip is a hit for any occasion. This easy recipe can be made in the oven or in the crock-pot!
Provided by Mary Younkin
Time 35m
Number Of Ingredients 5
Steps:
- Combine the beans, sour cream, cream cheese, and taco seasoning in a slow cooker and stir to combine. Cover with a lid and cook on LOW for 3-4 hours or on HIGH for 1 1/2 - 2 hours.
- Stir well and make sure the cream cheese has melted and is mixed throughout. Add half of the shredded cheese and stir again. Top with the remaining cheese and cover with lid. Cook an additional 30-60 minutes until the cheese has melted and the edges are bubbling.
- Serve warm with plenty of tortilla chips. Top with chopped lettuce, tomatoes, and olives, if desired before serving.
- Preheat oven to 350°F. Combine the beans and cream cheese in a large mixing bowl and stir until well-combined. Add the sour cream and taco seasoning and stir again. Add half the cheese and stir once more.
- Transfer to a 2-quart baking dish or an 8-inch square pan. Top with the remaining cheese. Bake for 25-30 minutes until the cheese has melted and the edges are bubbling.
- Serve warm with plenty of tortilla chips. Top with chopped lettuce, tomatoes, and olives, if desired before serving. Enjoy!
Nutrition Facts : Calories 291 kcal, Carbohydrate 12 g, Protein 12 g, Fat 22 g, SaturatedFat 13 g, Cholesterol 65 mg, Sodium 1064 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
THE BEST HOMEMADE BEAN DIP RECIPE
The Best Homemade Bean Dip Recipe - It's easy to make delicious, creamy, scoop-able bean dip right at home! Our restaurant-style bean dip recipe can be made on the stove or using an Instant Pot, with dried or canned beans.
Provided by Sommer Collier
Categories Appetizer Dip Snack
Time 38m
Number Of Ingredients 6
Steps:
- To make on the stovetop, soak the beans in cold water overnight.
- Then pour off the water and place the soaked beans in a large 6 quart sauce pot. Pour fresh water into the pot, covering the beans by 3-4 inches.
- Turn the heat to medium. Add the onion, garlic, and salt. Cover and simmer for 2-4 hours. *The older the dried beans are, the longer they will take to cook.
- You do not have to soak the beans if pressure cooking them. Place them in the Instant Pot, with the onions, garlic, salt, and 5 cups water.
- Set on Pressure Cook High for 35 minutes. Then preform a Natural Release. Once the steam button has dropped it is safe to open the lid. *If the beans are too firm, pressure cook for 5-10 more minutes, then perform a quick release.
- Once the beans are very soft, drain off the liquid and reserve for later use.
- Pour the beans into a large food processor. Add the pico de gallo and 1 cup of reserved liquid. Pulse until mostly smooth. Then add the shredded cheese and pulse a few more times to melt the cheese into the beans. If you like your bean dip to be looser, add another ¼ to ¾ cups of cooking liquid.
- Top with a fresh scoop of pico de gallo on top, and serve with tortilla chips or veggies.
Nutrition Facts : ServingSize 0.25 cup, Calories 108 kcal, Carbohydrate 17 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 238 mg, Fiber 4 g, Sugar 2 g
SUNNY'S 1, 2, 3 SPICY BEAN DIP
Steps:
- Combine drained and rinsed beans, undrained beans, yogurt, chile garlic sauce, a pinch of salt and a few grinds of pepper in a food processor. Blend until smooth while drizzling in a bit of olive oil to help the process along and to get the desired thickness.
- Pour the dip into a serving bowl and garnish with a drizzle of olive oil and a dollop of chile sauce in the center. Serve with nut crackers, pita chips or any dippables.
SPICY BBQ BEAN DIP
Great snack, appetizer or lunch bag dip, serve with crackers, cut raw vegetables, or chips for dipping, for another way to enjoy fiber- and protein-rich canned beans.
Provided by cannedfood
Categories Low Cholesterol
Time 5m
Yield 6 , 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in the work bowl of a food processor and process in pulses until smooth.
- Nutritional Information Per Serving: Calories 80; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 240mg; Carbohydrate 15g; Fiber 3g; Protein 4g; Vitamin A 0%DV*; Vitamin C 4%DV; Calcium 4%DV; Iron 6%DV.
- % Daily Value.
Nutrition Facts : Calories 101, Fat 0.6, SaturatedFat 0.1, Sodium 176, Carbohydrate 18, Fiber 4.7, Sugar 0.8, Protein 6.4
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