Spicy Black Bean Enchiladas Recipes

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BLACK BEAN ENCHILADAS



Black Bean Enchiladas image

Picante sauce gives lots of zip to the tasty filling in these meatless enchiladas. Each generous serving is packed with fresh-tasting ingredients-and fiber, too. -Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 large onion, chopped
1 medium green pepper, chopped
2 tablespoons chicken or vegetable broth
2 cans (15 ounces each ) black beans, rinsed and drained, divided
1-1/2 cups picante sauce, divided
12 flour tortillas (6 inches)
2 medium tomatoes, chopped
1/2 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
3 cups shredded lettuce
Sour cream

Steps:

  • In a nonstick skillet, cook and stir onion and green pepper in broth for 2-3 minutes or until tender. Mash one can of black beans. Add to the skillet with 3/4 cup of picante sauce and remaining beans; heat through., Spoon 1/4 cup mixture down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer. To serve, place 1/2 cup lettuce on each place and top with two enchiladas. Serve with sour cream.

Nutrition Facts : Calories 442 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 1261mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 10g fiber), Protein 17g protein.

SPICY BEEF AND BEAN ENCHILADA PIE



Spicy Beef and Bean Enchilada Pie image

This is a scrumptious, filling Mexican dish that is easy and loved by everyone I've served it to. Lots of flavor and a spicy kick of chiles and pepperjack cheese will make this a family staple any night of the week.

Provided by Karla Smith

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h30m

Yield 8

Number Of Ingredients 13

1 pound ground beef
½ cup diced onion
2 cloves garlic, minced
1 (15 ounce) can Tex Mex-style diced tomatoes
1 (4 ounce) can chopped green chilies
2 tablespoons chopped fresh cilantro
1 (1 ounce) packet taco seasoning mix
1 (20 ounce) can refried black beans
2 (10 ounce) cans red enchilada sauce (such as Old El Paso®)
2 cups shredded pepperjack cheese
2 cups shredded Monterey Jack cheese
6 (8 inch) flour tortillas
½ cup sour cream, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cook and stir ground beef and onions in a large skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in diced tomatoes, green chiles, cilantro, and taco seasoning mix. Remove from heat.
  • Mix black beans and 1 can red enchilada sauce in a bowl until creamy.
  • Mix pepperjack cheese and Monterey Jack cheese together in a separate bowl.
  • Heat a cast-iron skillet over medium heat. Cook tortillas, one at a time, until slightly crisp, about 15 seconds per side.
  • Place one tortilla on the bottom of an 8-inch springform pan. Spread a generous layer of black bean mixture on top of tortilla, then spread a layer of ground beef mixture on top. Sprinkle 1 cup of cheese mixture on top of meat mixture and pour 1/4 cup red enchilada sauce over the top. Repeat the tortilla, bean, meat, cheese, and sauce layering process, finishing with cheese and enchilada sauce on top.
  • Cover pan with aluminum foil and bake in the preheated oven until cheese is bubbling and enchiladas are cooked through, about 40 minutes. Cool for 15 minutes and serve with sour cream.

Nutrition Facts : Calories 641.9 calories, Carbohydrate 45.5 g, Cholesterol 101.6 mg, Fat 36.2 g, Fiber 6.7 g, Protein 32.7 g, SaturatedFat 17.5 g, Sodium 1683.9 mg, Sugar 3.2 g

SPICY BLACK BEAN ENCHILADAS



Spicy Black Bean Enchiladas image

Number Of Ingredients 8

1 (11-ounce) package Morningstar Farms® spicy black bean veggie burger
1 (8-ounce) package corn tortilla
1/2 cup chopped tomato
1/4 cup chopped red onion
1 (4 1/2-ounce) can chopped green chili
1 (10-ounce) can mild enchilada sauce
1/2 cup fat-free sour cream
4 ounces finely shredded Mexican-blend cheese

Steps:

  • 1. Thaw and dice MORNINGSTAR FARMS® Spicy Black Bean Burgers. In a large bowl, mix together tomatoes, onions, burger pieces and chilies. Set aside.2. Prepare tortillas by placing a moistened paper towel on a microwave safe dish. Place tortilla on top of paper towel. Repeat by using moistened towel then tortilla stacking until 4 tortillas are on plate. Cover stack of tortillas with moistened paper towel. Microwave at HIGH for 40 seconds.3. Place 1/4 cup of the burger mixture on each tortilla. Wrap tortilla and place seam side down on a 9 x 12 baking dish coated with cooking spray. 4. Repeat steps 3 and 4 until all 12 tortillas are completed. Spread enchilada sauce over tortillas. Cover baking dish.5. Bake at 350°F for 15 minutes. Remove cover and spread sour cream on top of the enchiladas, followed by the cheese. Bake an additional 10 minutes or until the cheese is hot and bubbly.

Nutrition Facts : Nutritional Facts Serves

SPICY BLACK BEAN & CHICKEN ENCHILADAS



Spicy Black Bean & Chicken Enchiladas image

Make and share this Spicy Black Bean & Chicken Enchiladas recipe from Food.com.

Provided by Megan V

Categories     One Dish Meal

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup chopped cooked chicken
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 (15 ounce) cans black beans, drained
1 cup sour cream
1 cup picante sauce or 1 cup salsa
8 (8 inch) flour tortillas
1 cup cheddar cheese, finely shredded
2 tablespoons sliced green onions

Steps:

  • Heat oven to 375°F Combine chicken, chili powder and cumin in 10-inch skillet; stir in beans. Cook over medium-high heat, stirring occasionally, until mixture is heated through (2 to 3 minutes). Remove from heat; stir in 1/2 cup sour cream.
  • To assemble each enchilada, spread 1 tablespoon enchilada sauce on tortilla. Place 1/2 cup bean mixture in center of tortilla; sprinkle with 1 tablespoon cheese. Roll up tortilla; place into greased 13x9-inch baking dish, seam-side down. Repeat with remaining tortillas. Pour remaining enchilada sauce over enchiladas. Cover with aluminum foil.
  • Bake for 15 minutes or until heated through. Uncover; sprinkle with remaining cheese. Continue baking, uncovered, for 3 to 5 minutes or until cheese is melted.
  • To serve, top each enchilada with dollop of remaining sour cream; sprinkle with green onions. Serve with chopped tomato and shredded lettuce, if desired.

SPICY BLACK BEAN, GREEN CHILI & CHEESE ENCHILADAS



Spicy Black Bean, Green Chili & Cheese Enchiladas image

Spicy black bean enchiladas with green chilis, sour cream, cheese and firey red enchilada sauce. Perfect alongside fajita veggies and guacamole. Simple, transportable, affordable, and great for pleasing a large crowd. I like to change it up sometimes and use green enchilada sauce. From the Minimalist Baker.

Provided by Sharon123

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

12 small flour tortillas (or corn, recommend flour)
1 (15 ounce) can black beans, drained and rinsed
1 (4 ounce) can diced green chilies
1 (28 ounce) can red enchilada sauce, such as Las Palmas
1/2 cup grated manchego cheese (plus more for topping or sub another Mexican cheese, such as Cojita or Pepper Jack)
1/2 teaspoon cumin (optional)
1/4 cup light sour cream (or greek yogurt)
diced green onion
cilantro
grilled fajita vegetables
avocado, salsa
sour cream, etc

Steps:

  • Preheat oven to 375*F. and position a baking rack in the middle of the oven.
  • Combine black beans, green chilies, sour cream and manchego(or other) cheese in a mixing bowl. Taste and add salt and pepper if desired. Add cumin if using, but fine without. Set aside.
  • Warm 3/4 of the enchilada sauce in a large shallow pan over low-medium heat.
  • Pour enough enchilada sauce to also lightly coat the bottom of a 9×13 dish. Swirl to coat and set aside.
  • If using corn tortillas drench them in hot oil before rolling up(this will soften them and make them easier to roll up).
  • Using your hands or tongs, carefully dip the tortillas in the warmed sauce until both sides are well coated. Transfer the tortilla to the baking dish, scoop in 2 Tbsp of the black bean filling and roll up. Place seam side down and continue until the pan is filled - should be about 10-12 enchiladas.
  • Top enchiladas with remaining sauce and use spoon to make sure all parts of the tortillas are evenly coated. Top with a bit more cheese and bake for 20 minutes or until slightly golden brown and the cheese is bubbly.
  • Serve with toppings such as avocado, guacamole, salsa, fajita veggies, sour cream, green onion, cilantro or lettuce.
  • Will keep in the fridge for a couple days.
  • Reheat in oven or microwave.

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