Spicy Cauliflower Burgers Recipe 55

SPICY CAULIFLOWER BURGERS RECIPE - (5/5)

Spicy Cauliflower Burgers Recipe - (5/5) image

Provided by rbotzl01

Number Of Ingredients 17

Ingredients

For the Cauliflower Burgers
3/4 cup uncooked quinoa
1 head cauliflower (about 6 cups florets)
3-4 tablespoons oil, divided
a few generous shakes of spicy seasoning - cumin, chili powder, cayenne, etc.
1/2 teaspoon garlic salt OR just a minced garlic clove or two
3/4 cup breadcrumbs or ground almonds
3/4 cup shredded Pepperjack cheese
3 eggs
1 1/2 teaspoon salt
Burger Toppings
a few good squeezes of lime juice
1/2 cup chopped cilantro
1/2 cup chopped purple cabbage
magic green sauce
chipotle mayo
buns (may I recommend jalapeño cheddar?)

Steps:

1.Preheat the oven to 400 degrees. Cook the quinoa according to package directions but only using 1 cup broth of water to keep it from getting too heavy. 2.Cut the cauliflower into florets, transfer to a baking sheet, drizzle with 1 tablespoon oil and sprinkle with spices to taste. Roast for 20-30 minutes. Let cool. Pulse through a food processor to form small pieces that stick together (see picture). We don't want PUREE here, but we do want enough mushiness to help it all stick together. 3.Combine the cooked, pulsed cauliflower with the quinoa, garlic salt, breadcrumbs, Pepperjack cheese, eggs, salt, and another teaspoon or two of spicy seasoning (cayenne will make it hot-spicy, so just add a few shakes of that one). Form 10 patties. 4.In an oiled or nonstick pan over medium heat, cook the burgers until golden brown on each side, flipping very carefully to avoid breaking. Set aside on a paper towel lined plate. 5.Toss the lime juice, cilantro, cabbage, and a quick stream of oil together. Season with salt. 6.Arrange the burgers with: magic green sauce, the cauliflower burger, the slaw, and the chipotle mayo on top.

SPICY ROASTED CAULIFLOWER

Spicy Roasted Cauliflower image

This roasted cauliflower recipe is well spiced, not too much, just enough!

Provided by Seema

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 45m

Yield 4

Number Of Ingredients 5

Ingredients

1 large head cauliflower, cut into florets
2 tablespoons olive oil
2 tablespoons hoisin sauce
1 tablespoon Sriracha sauce
salt and ground black pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Combine cauliflower florets, olive oil, hoisin sauce, Sriracha sauce, salt, and pepper in a large bowl; toss to combine. Spread out in a single layer on a baking sheet.
Bake in the preheated oven until cauliflower is soft and cooked through, about 30 minutes, turning once after 20 minutes.

Nutrition Facts : Calories 131.6 calories, Carbohydrate 15 g, Cholesterol 0.2 mg, Fat 7.2 g, Fiber 5.6 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 389.8 mg, Sugar 7.2 g

CHICKPEA CAULIFLOWER BURGER RECIPE BY TASTY

Chickpea Cauliflower Burger Recipe by Tasty image

Here's what you need: chickpeas, red lentils, fresh parsley leaf, Frank's Red Hot Original Sauce, lemon zest, garlic powder, paprika, cumin, salt, pepper, panko bread crumbs, mayonnaise, Frank's Red Hot Original, brioche bun, red onion, small tomato slice, avocado, green leaf lettuce

Provided by Griffin Bohen-Meissner

Categories Lunch

Yield 6 servings

Number Of Ingredients 18

Ingredients

1 can chickpeas, drained and rinsed
1 cup red lentils, cooked
½ cup fresh parsley leaf
1 tablespoon Frank's Red Hot Original Sauce
1 lemon zest
1 ½ teaspoons garlic powder
1 teaspoon paprika
½ teaspoon cumin
2 teaspoons salt
½ teaspoon pepper
1 cup panko bread crumbs
½ cup mayonnaise
2 tablespoons Frank's Red Hot Original
brioche bun
red onion, sliced
small tomato slice
avocado, sliced
green leaf lettuce

Steps:

Burger: Preheat oven to 425ºF. Spread cauliflower florets on a sheet tray. Drizzle with olive oil and sprinkle with salt. Toss to combine. Roast for 20-25 minutes, until golden brown and tender. Let cool.
Combine cauliflower, chickpeas, red lentils, parsley, Frank's Red Hot Original, lemon zest, garlic powder, paprika, cumin, salt, and pepper in a food processor. Process until everything is broken down and combined. (You will need to scrape down the sides and mix ingredients together with a spatula in between pulses.) Transfer to a bowl and stir in panko bread crumbs. Chill mixture for at least 30 minutes.
Once mixture is chilled, shape into patties.
Heat a large skillet over medium-low heat. Add in a generous drizzle of vegetable oil. Add in patties and cook until browned, about 4 minutes. Flip and cook the other side until browned, about 3 minutes more. Remove from pan.
Spicy Aioli: Whisk together mayonnaise and Frank's Red Hot Original.
Assembly: Spread aioli on bottom bun. Place a veggie burger patty on the bun. Layer on the red onion slice, tomato slice, a few avocado slices, and lettuce. Add the top bun.
Enjoy!

Nutrition Facts : Calories 351 calories, Carbohydrate 40 grams, Fat 16 grams, Fiber 9 grams, Protein 12 grams, Sugar 5 grams

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Preheat the oven to 400 degrees. Cook the quinoa according to package directions but only using 1 cup broth of water to keep it from getting too heavy.
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