SPICY CREAMY CAJUN HAM AND BLACK EYED PEAS SALAD
This dish is really different and really good. It's quick and easy to prepare and sure to become a favorite. Degree of spice can be adjusted based on your personal preference. A great alternative to ham and beans or pea salad! Serve with warm, crusty bread and a tomato salad. Use fresh or frozen corn.
Provided by Miss Amy
Categories Salad Beef and Pork Salad Recipes Ham Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Place the corn into a saucepan, cover with water, and bring to a boil. Reduce heat and simmer until the corn is fully cooked, about 2 minutes. Drain the corn in a colander set in the sink.
- Mix together the warm corn, black-eyed peas, ham, celery, and onion in a salad bowl.
- Whisk together the sour cream, ketchup, cilantro, Cajun seasoning, and hot pepper sauce in a bowl until smooth. Stir the dressing lightly into the black-eyed pea mixture until thoroughly mixed. Serve immediately.
Nutrition Facts : Calories 162.5 calories, Carbohydrate 19.1 g, Cholesterol 14.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 516.7 mg, Sugar 1.6 g
CAJUN BLACK-EYED PEAS
Try this recipe out for loads of luck on New Years Day. Add a splash of hot pepper sauce for a little bit more kick. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Sort peas and rinse with cold water. Place in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until softened. Drain and rinse peas, discarding liquid., Return peas to the pan; add the water, onion, bouillon and seasonings. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until peas are tender.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 459mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 8g fiber), Protein 10g protein. Diabetic Exchanges
SPICY CREAMY CAJUN HAM AND BLACK EYED PEAS SALAD
This dish is really different and really good. It's quick and easy to prepare and sure to become a favorite. Degree of spice can be adjusted based on your personal preference. A great alternative to ham and beans or pea salad! Serve with warm, crusty bread and a tomato salad. Use fresh or frozen corn.
Provided by Miss Amy
Categories Ham Salad
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Place the corn into a saucepan, cover with water, and bring to a boil. Reduce heat and simmer until the corn is fully cooked, about 2 minutes. Drain the corn in a colander set in the sink.
- Mix together the warm corn, black-eyed peas, ham, celery, and onion in a salad bowl.
- Whisk together the sour cream, ketchup, cilantro, Cajun seasoning, and hot pepper sauce in a bowl until smooth. Stir the dressing lightly into the black-eyed pea mixture until thoroughly mixed. Serve immediately.
Nutrition Facts : Calories 162.5 calories, Carbohydrate 19.1 g, Cholesterol 14.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 516.7 mg, Sugar 1.6 g
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