ONE-POT SPICY SAUSAGE AND BROCCOLI PASTA RECIPE BY TASTY
This one-pot pasta has it all - protein, vegetables, carbs, and a spicy kick! Cooking the pasta in chicken stock and rendered sausage fat gives it tons of flavor, while the starches from the pasta combine with the stock and Parmesan to make a glossy sauce.
Provided by Chris Salicrup
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the sausage and cook until browned, breaking up with a wooden spoon, about 8 minutes.
- Add the broccoli, red pepper flakes, salt, and pepper and stir to combine.
- Add the pasta and chicken stock and bring to a boil. Cook for 10-12 minutes, stirring constantly, until the liquid is absorbed and the pasta is tender. Add the Parmesan and stir to incorporate.
- Divide the pasta between serving bowls and garnish with more Parmesan.
- Enjoy!
Nutrition Facts : Calories 1647 calories, Carbohydrate 152 grams, Fat 96 grams, Fiber 7 grams, Protein 37 grams, Sugar 14 grams
SPICY SAUSAGE FETTUCCINE
One time I accidentally bought hot Italian sausage, but wanted to find a way to use it anyway. I tossed it in the slow cooker with mushrooms, tomatoes and wine, which helped to mellow out the heat. Now I buy the hot stuff on purpose! -Judy Batson, Tampa, Florida
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat oil over medium heat; brown sausages on all sides. Transfer to a 3-qt. slow cooker, reserving drippings in pan., In same skillet, saute mushrooms and onion in drippings over medium heat until tender, 4-5 minutes. Stir in garlic; cook and stir 1 minute. Stir in tomatoes, stock and wine; pour over sausages. Cook, covered, on low 6-8 hours (a thermometer inserted in sausages should read at least 160°)., To serve, cook fettuccine according to package directions; drain. Remove sausages from slow cooker; cut into thick slices., Skim fat from mushroom mixture. Add fettuccine and sausage; toss to combine. Serve in bowls. If desired, top with cheese.
Nutrition Facts : Calories 448 calories, Fat 25g fat (7g saturated fat), Cholesterol 57mg cholesterol, Sodium 817mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 3g fiber), Protein 19g protein.
SPICY FATBOY SAUSAGE PASTA
Make and share this Spicy Fatboy Sausage Pasta recipe from Food.com.
Provided by Karen in MA
Categories Penne
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in hot pan, and add sausage, garlic and red pepper flakes.
- Break apart and cook until no longer pink and add cream - simmer on low.
- Add pasta to boiling water - when the pasta's ready, so is the sausage.
- Drain pasta and add to sausage.
- Add butter, parmesan cheese & parsley - mix well.
- Sprinkle with a little more cheese of course and serve.
SAM'S SPICY FATBOY SAUSAGE PASTA
Make and share this Sam's Spicy Fatboy Sausage Pasta recipe from Food.com.
Provided by Karen in MA
Categories Penne
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in hot pan, and add sausage, garlic and red pepper flakes.
- Break apart and cook until no longer pink and add cream - simmer on low.
- Add pasta to boiling water - when the pasta's ready, so is the sausage.
- Drain pasta and add to sausage.
- Add butter, parmesan cheese & parsley - mix well.
- Sprinkle with a little more cheese of course and serve.
Nutrition Facts : Calories 779.5, Fat 50.3, SaturatedFat 23.2, Cholesterol 134.2, Sodium 737.5, Carbohydrate 63, Fiber 8.5, Sugar 0.2, Protein 20.7
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