Spicy Fish Boulettes Recipes

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SPICY TUNA FISH CAKES



Spicy Tuna Fish Cakes image

Who needs crab and a deep fryer to enjoy these tasty delights? Tuna works great and a light pan searing does the job of cooking up this tasty treat without all the fat! Serve with hot sauce or mayonnaise.

Provided by Raquel Teixeira

Categories     Seafood     Fish     Tuna

Time 50m

Yield 4

Number Of Ingredients 11

1 large potato, peeled and cubed
4 (3 ounce) cans tuna, drained
1 egg
¼ cup chopped onion
1 tablespoon Dijon mustard
1 tablespoon dry breadcrumbs, or as needed
1 ½ teaspoons garlic powder
1 teaspoon Italian seasoning
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
1 tablespoon olive oil

Steps:

  • Place the potato into a small pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two, then mash the potato with a potato masher or fork in a large bowl.
  • Mix the tuna, egg, onion, Dijon mustard, bread crumbs, garlic powder, Italian seasoning, cayenne pepper, salt, and pepper into the mashed potato until well-blended. Divide the tuna mixture into 8 equal portions and shape into patties.
  • Heat the olive oil in a skillet over medium heat. Pan fry the tuna patties until browned and crisp, about 3 minutes on each side.

Nutrition Facts : Calories 237.1 calories, Carbohydrate 20.7 g, Cholesterol 72 mg, Fat 5.6 g, Fiber 2 g, Protein 25.2 g, SaturatedFat 1.1 g, Sodium 209.7 mg, Sugar 1.6 g

BOULETTES DE SARDINES (SARDINE FISHCAKES)



Boulettes de sardines (sardine fishcakes) image

Rustle up these spicy sardine fishcakes for lunch. Easy to make, they take under 30 minutes from prep to plate and pair well with a crisp salad

Provided by Tarik Abdeladim

Categories     Dinner, Lunch

Time 27m

Yield Serves 4 (makes 8 fishcakes)

Number Of Ingredients 13

500g sardine fillets
1 medium tomato, grated (optional)
1 tbsp chopped parsley
1 tbsp chopped coriander
70g semolina or flour, for dusting
100ml oil, for frying
salad, to serve (optional)
6 garlic cloves, roughly chopped
1 small red chilli, deseeded and roughly chopped
1 tsp ground cumin
1 tsp paprika
½ tsp cayenne pepper
2 tbsp extra virgin olive oil

Steps:

  • Using a pestle and mortar, grind all the ingredients for the dersa to a rough paste.
  • Chop the sardine fillets into small chunks and tip into a large bowl. Add the tomato, if using, herbs, the dersa and ¼ tsp each sea salt and black pepper, and mix well. The mixture will be quite wet.
  • Shape the mixture into small fishcakes (about 50g each) and dust generously in the semolina or flour. Heat the oil in a non-stick frying pan over a medium-high heat, then fry the fishcakes on both sides for around 3 mins until golden brown. Serve two or three fishcakes per person with salad, if you like.

Nutrition Facts : Calories 385 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.7 milligram of sodium

SPICY FISH TACOS



Spicy Fish Tacos image

Yummy tilapia paired with salsa and jalapenos.

Provided by Rhonda

Categories     Mexican Fish Tacos

Time 35m

Yield 2

Number Of Ingredients 7

2 (4 ounce) tilapia fillets
1 teaspoon Cajun seasoning, or to taste
6 (8 inch) flour tortillas, warmed
1 small red onion, finely chopped
1 jalapeno pepper, seeded and finely chopped
½ cup shredded lettuce
¼ cup salsa

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease or line a rimmed baking sheet with foil.
  • Rinse tilapia and pat dry. Rub all sides with Cajun seasoning. Place on the prepared baking sheet.
  • Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Cut into bite-sized chunks.
  • Assemble tacos in tortillas with onion, jalapeno, lettuce, and salsa.

Nutrition Facts : Calories 619.1 calories, Carbohydrate 88.4 g, Cholesterol 40.9 mg, Fat 12.1 g, Fiber 6.4 g, Protein 36.9 g, SaturatedFat 2.9 g, Sodium 1186.3 mg, Sugar 3 g

SPICY FISH CAKES



Spicy Fish Cakes image

Make and share this Spicy Fish Cakes recipe from Food.com.

Provided by Doreen Randal

Categories     Lunch/Snacks

Yield 1 batch

Number Of Ingredients 11

3 spring onions
1/2 red capsicum
2 potatoes, cold, cooked
1 teaspoon creole seasoning
375 g fish fillets
2 eggs
1 tablespoon flour
1 teaspoon salt
1/4 cup parsley, chopped
1/4 cup oil
1 tablespoon butter

Steps:

  • Slice onions finely.
  • Chop the flesh of the capsicum finely.
  • Cut the potatoes into 1cm cubes.
  • Place all into a bowl with the Creole seasoning.
  • Cut the fish into small pieces and mix through the potato mixture with the eggs, flour, salt and parsley.
  • Heat frypan and add oil and butter.
  • Cook 1 Tbs of the mixture, turning to brown both sides.
  • Place fritters on absorbent paper.
  • Serve with Corn Salsa, relish or a fruit chutney.
  • Cheers, Doreen Doreen Randal, Wanganui.
  • New Zealand.

Nutrition Facts : Calories 1515, Fat 79.6, SaturatedFat 18.3, Cholesterol 608.8, Sodium 2905.1, Carbohydrate 89, Fiber 12.5, Sugar 7.4, Protein 109.6

LIGHT AND SPICY FISH



Light and Spicy Fish image

This recipe is easy to make and very healthy. You may substitute other firm fleshed fish such as ocean perch or grouper.

Provided by ADAMS8192

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 5

2 (6 ounce) fillets red snapper
¼ teaspoon garlic powder
salt and ground black pepper to taste
¼ cup picante sauce
½ lime, juiced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place a sheet of aluminum foil onto a baking sheet, and grease lightly.
  • Place fillets onto the foil, and sprinkle with garlic powder, salt, and pepper. Spoon picante sauce over fillets, and squeeze lime juice over the top. Bring the sides of the foil together, and fold the seam to seal in the fish.
  • Bake in preheated oven for 15 to 20 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 182.6 calories, Carbohydrate 4.1 g, Cholesterol 61.7 mg, Fat 2.3 g, Fiber 1.2 g, Protein 34.7 g, SaturatedFat 0.5 g, Sodium 340.8 mg, Sugar 1.8 g

SPICY THAI FISH CAKES



Spicy Thai Fish Cakes image

Easy to make, appetizer or finger food, these hot and spicy little fish cakes are not only delicious but also healthy, and kind on the waistline!!!

Provided by PetsRus

Categories     Lunch/Snacks

Time 17m

Yield 12-16 cakes

Number Of Ingredients 9

1 lb white fish fillet
1 red chili peppers or 1 green chili pepper, de-seeded and chopped finely
2 ounces green beans, chopped very finely
2 spring onions, chopped finely
2 tablespoons coriander leaves, and roots chopped finely
1 tablespoon Thai fish sauce
4 -5 fresh kaffir lime leaves, finely shredded or 1 tablespoon fresh lime juice
1/2-1 tablespoon Thai red curry paste, more if you like it really hot
oil (for frying)

Steps:

  • Cut the fish into chunks, put in your food processor with the rest of the ingredients, except the oil, and blend using the on/off technique until you have a minced texture but not a paste.
  • Remove from the food-processor bowl to another dish.
  • Take approx a dessert spoon full of the fish mix, with wet hands form into balls then flatten them with the palm of your hand into cakes.
  • Leave them in the fridge, covered, to firm up for an hour or more.
  • When ready to cook, heat up the oil and fry the little cakes about 1 minute on each side.
  • Drain on paper kitchen towel.
  • Serve with a Thai dipping sauce**There several recipes on the site.

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