Spicy Fruit Salsa With Cinnamon Sugar Pita Chips Recipes

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HEALTHY FRUIT SALSA AND BAKED PITA CHIPS



Healthy Fruit Salsa and Baked Pita Chips image

Provided by Molly Thompson

Time 40m

Number Of Ingredients 13

healthy fruit salsa
2 peaches (peeled and diced)
1 mango (peeled, cored and diced)
4 kiwis (peeled and diced)
1 16 oz pkg. strawberries, hulled and diced
2 teaspoons fresh lemon juice
2 tablespoons honey
2 tablespoons fresh basil (chopped)
cinnamon sugar baked pita chips
1/4 cup granulated sugar Coupons
1 tsp cinnamon
4 large whole wheat pita chips
coconut oil cooking spray

Steps:

  • To make the fruit salsa, peel and chop all of the fruit in small pieces. Combine fruit in a large bowl and stir to combine.
  • In a small bowl, add the lemon juice and honey and mix well. Pour over fruit and mix to combine. Place in the refrigerator while you make the pita chips. (You'll add the basil right before serving)
  • To make the pita chips, preheat oven to 400°F and line a large baking sheet with parchment paper or a silpat mat and set aside. In a medium bowl, combine the cinnamon and sugar and set aside.
  • Cut the pita into 8th to form small triangles. Spray each side of the pita with the coconut oil cooking spray and dip both sides into the cinnamon sugar mixture. Lay on prepared baking sheet. Repeat until all of the pita is done. Bake 8-10 minutes, turning the pita chips over halfway through for even baking. Allow to cool slightly.
  • Before serving, add the chopped basil and stir well.

CINNAMON-SUGAR PITA CHIPS



Cinnamon-Sugar Pita Chips image

These are so easy to make and addictive to eat! They are a hit with all my friends, some of whom just eat them without any dip. They are great on their own or with dessert hummus. Try them with my recipe for Pumpkin Pie Dessert Hummus; you won't be disappointed.

Provided by Adam Mattessich

Categories     Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 4

2 whole wheat, Greek-style pita breads
2 tablespoons olive oil
1 teaspoon ground cinnamon
½ teaspoon white sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Cut each pita bread into 8 wedges and brush with olive oil. Sprinkle cinnamon and sugar on top and place wedges on a baking sheet.
  • Bake in the preheated oven until crispy on the edges and slightly soft in the middle, 12 to 14 minutes; they will harden as they cool.
  • Serve immediately or store in an airtight container after cooling.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 18.6 g, Fat 7.6 g, Fiber 2.7 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 170.4 mg, Sugar 0.8 g

TANGY FRUIT SALSA WITH CINNAMON CHIPS



Tangy Fruit Salsa with Cinnamon Chips image

Paired with sweet cinnamon chips, this fruit salsa is quickly gobbled up by friends and family. It makes a nice addition to a brunch buffet. Plus it's a great snack. -Margaret McNeil, Germantown, Tennessee

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/4 cups salsa (32 chips).

Number Of Ingredients 10

1 tablespoon sugar
1/4 teaspoon ground cinnamon
4 flour tortillas (6 inches)
SALSA:
1 can (15 ounces) sliced peaches, drained and chopped
2 kiwifruit, peeled and chopped
1 cup sliced unsweetened strawberries
2 teaspoons lime juice
1 teaspoon sugar
1 teaspoon grated lime zest

Steps:

  • Combine sugar and cinnamon. Spritz tortillas with cooking spray; sprinkle with cinnamon-sugar. Cut each tortilla into eight wedges; place in a single layer in an ungreased 15x10x1-in. baking pan. Bake at 400° for 8-10 minutes or until lightly browned. Remove to a wire rack to cool., In a large bowl, combine the salsa ingredients. Serve with cinnamon chips.

Nutrition Facts :

ANNIE'S FRUIT SALSA AND CINNAMON CHIPS



Annie's Fruit Salsa and Cinnamon Chips image

Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!

Provided by Anonymous

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 45m

Yield 10

Number Of Ingredients 10

2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor
10 (10 inch) flour tortillas
butter flavored cooking spray
2 tablespoons cinnamon sugar

Steps:

  • In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
  • Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.

Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g

FRUIT SALSA WITH CINNAMON CHIPS



Fruit Salsa with Cinnamon Chips image

I first made this fresh, fruity salsa for a family baby shower. Everyone wanted the recipe. Now, someone makes this juicy snack for just about every family gathering-and I have to keep reminding everyone who introduced it! -Jessica Robinson, Indian Trail, North Carolina

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2-1/2 cups salsa (80 chips).

Number Of Ingredients 11

1 cup finely chopped fresh strawberries
1 medium navel orange, peeled and finely chopped
3 medium kiwifruit, peeled and finely chopped
1 can (8 ounces) unsweetened crushed pineapple, drained
1 tablespoon lemon juice
1-1/2 teaspoons sugar
CINNAMON CHIPS:
10 flour tortillas (8 inches)
1/4 cup butter, melted
1/3 cup sugar
1 teaspoon ground cinnamon

Steps:

  • In a small bowl, combine the first 6 ingredients. Cover and refrigerate until serving., For chips, brush tortillas with butter; cut each into 8 wedges. Combine sugar and cinnamon; sprinkle over wedges. Place on ungreased baking sheets. , Bake at 350° for 5-10 minutes or just until crisp. Serve with fruit salsa.

Nutrition Facts : Calories 134 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein.

FRUIT SALSA WITH CINNAMON PITA CHIPS



Fruit Salsa With Cinnamon Pita Chips image

Easy and delicious! Try chopping the strawberries with an egg chopper by putting the strawberry in one way, cut then turn the other way and cut. It's a real time saver! This is my lower-sugar verson of this very popular recipe. Take it to a potluck or a BBQ and it will be an instant hit! Make sure you take copies of the recipe to share.

Provided by Sooz Cooks

Categories     Fruit

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

2 kiwi fruits (peeled and diced)
2 golden delicious apples (peeled, cored and diced)
8 ounces raspberries (each cut into quarters)
1 lb strawberry, chopped
3 tablespoons sugar-free preserves, any fruit flavor
1 cup sugar (Splenda? I use sugar)
2 teaspoons cinnamon
8 pita pocket bread (you can also use 10 inch flour tortillas cut into wedges or a combination of both!)
butter-flavored cooking spray

Steps:

  • In a large bowl, thoroughly mix the fruit and fruit preserves.
  • Cover and chill in the refrigerator at least 15 minutes.
  • Preheat oven to 350 degrees F.
  • Mix the sugar and cinnamon in a bowl large enough that you can dredge the pita chips.
  • For thinner pita chips split each pita round in half so that you have two pita circles.
  • Spray each side of the chip with butter flavored cooking spray (I Can't Believe it's not Butter in the butter section of the grocery store is zero calories).
  • Stack 4 pitas at a time and cut them into chip size with the pizza cutter or a sharp knife.
  • Put chips in the bowl a few at a time and dredge them in the cinnamon sugar.
  • Place chip on baking dish.
  • Bake in the preheated oven 8 to 10 minutes.
  • Allow to cool and serve with fruit salad.

SPICY FRUIT SALSA WITH CINNAMON SUGAR PITA CHIPS



Spicy Fruit Salsa With Cinnamon Sugar Pita Chips image

This is for the contest and I am using ingredients that I would have never thought of using in a salsa. The salsa is not cooked and easy to prepare; therefore, the ingredients have a nice tasty crunch to them.

Provided by Judy-Jude

Categories     Sauces

Time 42m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 tablespoon brown sugar
1 tablespoon honey
2 teaspoons balsamic vinegar
2 cups rhubarb, coarsely chopped
1 cup frozen tart cherries, drained,coarsely chopped
1 cup zucchini, shredded,drained and squeeze out excess moisture
1 (8 ounce) can crushed pineapple, drained
1 cup red onion, coarsely chopped
2 cloves garlic, minced
1 tablespoon jalapeno pepper, finely chopped
1 tablespoon of fresh mint, finely chopped
1 teaspoon orange zest
1 package pita bread
4 -5 tablespoons butter, room temperature
1/2 cup sugar
1 teaspoon cinnamon
1 pinch cayenne pepper, optional

Steps:

  • In a large bowl combine brown sugar, honey and balsamic vinegar.
  • Add next 9 ingredients and combine well.
  • Transfer to serving dish and garnish with slice of orange and sprig of mint.
  • Serve with Sugar/Cinnamon Chips.
  • Combine sugar, cinnamon and (cayenne, if using) in a small bowl.
  • Split each pita bread into two halves.
  • Score with sharp knife, but don't cut completely through.
  • Spread each half lightly with butter.
  • Sprinkle each half with cinnamon/sugar mixture.
  • Place on cookie sheet and bake at 350 degree oven for 7-10 minutes or until lightly brown.
  • Cool and break into pieces.
  • Serve with Salsa.

Nutrition Facts : Calories 325.5, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 115.6, Carbohydrate 56.4, Fiber 3.8, Sugar 49.1, Protein 2.4

STONE FRUIT SALSA WITH CINNAMON CHIPS



Stone Fruit Salsa with Cinnamon Chips image

Provided by Kelsey Nixon

Time 30m

Yield 8 servings

Number Of Ingredients 10

6 cups chopped mixed stone fruit (apricots, cherries, peaches, plums)
2 tablespoons honey
1 tablespoon minced fresh basil
1 tablespoon lemon juice
1 teaspoon ground cinnamon
Pinch kosher salt
1/4 cup sugar
1 teaspoon ground cinnamon
6 (8-inch) flour tortillas
4 tablespoons (1/2 stick) unsalted butter, melted

Steps:

  • For the salsa: In a large mixing bowl, combine the mixed stone fruits, honey, basil, lemon juice, cinnamon and salt. Stir to coat the fruit evenly. Taste and season accordingly. Refrigerate until ready to serve.
  • For the chips: Preheat the oven to 350 degrees F.
  • In a small bowl, combine the sugar and cinnamon. Brush both sides of the flour tortillas with the melted butter. Sprinkle the cinnamon sugar over both sides of the tortillas. Cut the tortillas into 8 wedges. Place on a baking sheet and bake until crisp, about 20 minutes, flipping half way through. Serve with the fruit salsa.
  • Cook's Note: Feel free to add in other fruits to the salsa. Try strawberries, nectarines and mango.

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