Spicy Garlic Tofu Stir Fry Recipes

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SPICY GARLIC TOFU STIR FRY



Spicy Garlic Tofu Stir Fry image

This spicy garlic tofu is quick and easy to throw together, taking just 10 minutes to cook (with a little bit of prep). While it's similar to mapo tofu, it's milder and quicker to make!

Provided by Sarah

Categories     Tofu

Time 20m

Number Of Ingredients 14

1 tablespoon oil ((any neutral oil, such as vegetable or canola))
10 cloves garlic ((thinly sliced))
4 oz. ground pork
2 medium shallots ((thinly sliced))
2 tablespoons Shaoxing wine
1 tablespoon hoisin sauce
1 tablespoon spicy bean sauce ((doubanjiang))
1 1/2 cups chicken stock ((or vegetable stock))
1/4 teaspoon ground white pepper
1 teaspoon sugar
1/2 teaspoon sesame oil
1 tablespoon cornstarch ((mixed into a slurry with 1 tablespoon water))
1 pound firm tofu ((cut into 3/4-inch/2 cm cubes))
1 scallion ((chopped))

Steps:

  • Heat the oil in your wok over medium heat. Stir in the garlic, and cook for about 30 seconds, or until the garlic begins to turn golden at the edges.
  • Add the ground pork, and stir-fry until browned, about 1-2 minutes. Increase the heat to high, and add the shallots. Cook for 1-2 minutes, until the shallots begin to turn translucent.
  • Stir in the Shaoxing wine, hoisin sauce and spicy bean paste, and cook for an additional 30 seconds.
  • Add the chicken stock, white pepper, sugar, and sesame oil. Bring the sauce to a simmer. Mix the cornstarch slurry, and pour into the sauce. Simmer for 30 seconds, until the sauce has thickened.
  • Gently stir in the tofu cubes, and allow it to simmer for 1-2 minutes, stirring often. Stir in the scallions, and serve.

Nutrition Facts : Calories 276 kcal, Carbohydrate 14 g, Protein 18 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 251 mg, Fiber 2 g, Sugar 4 g, TransFat 1 g, ServingSize 1 serving

SPICY TOFU STIR FRY



Spicy Tofu Stir Fry image

The title says it all, I think. I like the peppery-ness of the napa cabbage with the sweet peppers. Feel free to add the veggies you like (sometimes I use eggplant). Just make sure you don't cook the veggies until they're mushy. You want them to still be firm, but not raw.

Provided by LMCski

Categories     Chinese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 16

1 (8 ounce) package firm tofu (or extra firm)
2 teaspoons chili-garlic sauce (more or less according to taste)
2 minced garlic cloves
1 tablespoon sesame oil
4 tablespoons soy sauce (I use low-sodium)
1 tablespoon rice vinegar
2 tablespoons rice wine
1 teaspoon fresh grated ginger
1/4 cup low sodium vegetable broth
1 tablespoon sesame oil
1 cup mushroom, sliced in half
1 large red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces)
1/4 cup sliced green onion
2 cups shredded napa cabbage
1/4 cup chopped fresh cilantro
1 teaspoon cornstarch (mixed in 2 T cold water, cornstarch slurry)

Steps:

  • Cube tofu into approximately 1 by 2 inch pieces.
  • Set on top of paper towels and press (not too hard, you don't want to mash the tofu) on the top with more paper towels to rid the tofu of excess moisture.
  • Mix: chili garlic sauce, minced garlic, 1 T sesame oil, soy sauce, rice vinegar, rice wine, ginger, and chicken/veg stock.
  • Add tofu into chili sauce mixture. Make sure all pieces are in contact with the liquid. Let soak for 15 to 20 minutes.
  • Put frying pan over med-high heat. Once pan has heated, add 1 T sesame oil.
  • Put marinated tofu in pan, brown all sides.
  • Remove tofu and set aside.
  • Add cornstarch slurry to remaining marinade, mix. (Add a few more tablespoons of soy sauce or rice wine or vinegar if necessary--you want this to be enough to eventually coat the vegetables as a light sauce).
  • Put mushrooms and peppers into frying pan. Stir constantly over high heat for 2 minutes.
  • Add green onion and napa cabbage. Stir constantly for 1-2 minutes.
  • Pour leftover marinade over vegetables, stir. Add browned tofu and chopped cilantro. When heated through, remove from heat.
  • Serve with rice.

Nutrition Facts : Calories 299, Fat 19, SaturatedFat 3, Sodium 2038.9, Carbohydrate 17, Fiber 4.8, Sugar 6.8, Protein 16.5

ORANGE BEEF-STYLE TOFU STIR-FRY



Orange Beef-Style Tofu Stir-Fry image

When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!

Provided by JACKSKELLINGTON

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 11

¼ cup vegetable oil for frying
¼ cup cornstarch
1 (16 ounce) package firm tofu, drained and cut into strips
2 tablespoons soy sauce
½ cup orange juice
¼ cup warm water
1 tablespoon sugar
1 teaspoon chili paste
1 teaspoon cornstarch
1 tablespoon vegetable oil
2 carrots, sliced

Steps:

  • Heat 1/4 cup oil in a wok over medium-high heat. Place the 1/4 cup cornstarch in a dish; press tofu slices in the cornstarch to coat on all sides. Stir-fry in the wok 5 minutes, or until golden brown on all sides. Drain tofu on paper towels. Allow wok to cool, and wipe clean.
  • In a bowl, mix the soy sauce, orange juice, water, sugar, chili paste, and cornstarch until smooth.
  • Heat the remaining 1 tablespoon oil in the wok, and stir-fry the carrots until tender. Form a well in the center of the carrots, and pour in the sauce. Bring sauce to a boil. Mix tofu into the wok, and continue cooking until coated with the sauce.

Nutrition Facts : Calories 285.6 calories, Carbohydrate 23.3 g, Fat 15 g, Fiber 3.7 g, Protein 18.9 g, SaturatedFat 2.2 g, Sodium 499.8 mg, Sugar 7.6 g

SPICY TOFU STIR-FRY



Spicy Tofu Stir-Fry image

Make and share this Spicy Tofu Stir-Fry recipe from Food.com.

Provided by chef 843140

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup olive oil
2 large red bell peppers, seeded, thinly sliced
3 tablespoons minced fresh ginger
3 large garlic cloves, finely chopped
16 ounces extra firm tofu, drained well, cut into 1-inch cubes
3 green onions, thinly sliced on diagonal
3 tablespoons soy sauce
2 tablespoons fresh lime juice
1/2-3/4 teaspoon dry crushed red pepper
6 ounces baby spinach leaves
1/3 cup chopped fresh basil
1/3 cup lightly dry roasted salted peanut

Steps:

  • Heat oil in wok over high heat. Add bell peppers, ginger, and garlic; sauté until peppers just begin to soften, about 2 minutes. Add tofu and green onions; toss 2 minutes. Add next 3 ingredients. Toss to blend, about 1 minute. Add spinach in 3 additions, tossing until beginning to wilt, about 1 minute for each addition. Mix in basil. Season with salt and pepper. Sprinkle peanuts over.

Nutrition Facts : Calories 402.4, Fat 32.6, SaturatedFat 4.9, Sodium 960.1, Carbohydrate 16.6, Fiber 5.8, Sugar 5.9, Protein 17.8

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