Spicy Green Beans Masaledar Sem Recipes
SPICY GREEN BEANS (MASALEDAR SEM)
Make and share this Spicy Green Beans (Masaledar Sem) recipe from Food.com.
Provided by HappyBunny
Categories Beans
Time 12m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Trim the green beans and cut them crosswise at 1/4 in intervals.
- Put the ginger and garlic into the container of an electric blender or food processor.
- Add 1/3 of the water and blend until fairly smooth.
- Heat the oil in a wide, heavy saucepan over a medium flame.
- When hot, put in the cumin seeds.
- Five seconds later, put in the crushed chili.
- As soon as it darkens, pour in the ginger-garlic paste.
- Stir and cook for about a minute.
- Put in the coriander.
- Stir a few times.
- Now put in the chopped tomatoes.
- Stir and cook for about 2 minutes, mashing up the tomato pieces with the back of a slotted spoon as you do so.
- Put in the beans, salt and the remaining water.
- Bring to simmer.
- Cover, turn heat to low and cook for about 8-10 minutes or until the beans are tender.
- Remove the cover.
- Add the lemon juice, roasted cumin, and a generous amount of freshly ground pepper.
- Turn heat up and boil away all of the liquid, stirring the beans gently as you do so.
SWEET AND SPICY GREEN BEANS
Make and share this Sweet and Spicy Green Beans recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 21m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
- In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
- Heat the canola oil in a skillet over medium heat.
- Add the green beans, and fry for 3 to 5 minutes.
- Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated.
- Serve immediately.
Nutrition Facts : Calories 116.1, Fat 4.7, SaturatedFat 0.4, Sodium 1016.1, Carbohydrate 16.5, Fiber 6, Sugar 5.5, Protein 5.1
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