Spicy Healthy Taco Bean Soup Recipes

SPICY VEGETARIAN TACO SOUP

Steps:

• Combine all ingredients in a large pot; don't bother to drain the liquid from the ingredients.
• Mix well.
• Simmer covered on low heat for one hour.

HEALTHY TACO SOUP

Steps:

• Heat oil over medium heat in a large soup pot and saute onion a couple minutes.
• Add beef and brown.
• Drain fat off the onions and beef and return to the pot.
• Add tomatoes, tomato sauce, water, seasoning and carrots. Simmer for at least 45 minutes, reducing heat to low.
• Add corn and beans and simmer 15 minutes. Taste for salt and pepper.

CROCK POT SPICY TACO SOUP

Steps:

• Cook, meat, onions and garlic and drain.
• Add all ingredients to crock pot.
• Stir.
• Cook on high for 2 hours or low for 4 hours.
• Keep on low or warm until serving to keep hot.
• I add the following garnishes:.
• Sour Cream.
• Shredded Cheese.
• Chopped green onions.
• Tortilla chips.