SPICY HONEY-KISSED CHICKEN
I found this on a blog and we loved it. Leftovers would be great as a base chicken for a curry dish.
Provided by Scarlett516
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a small dish, combine the dry ingredients. Rub the mixture all over the chicken. Cut into strips about 1/2 inch wide.
- Heat a large skillet over medium-high heat (you may want non-stick). Add the oil and coat the bottom of the skillet. Cook the chicken until nearly cooked through, 3 to 5 minutes, stirring or turning often.
- Meanwhile, in a small bowl, whisk together the wet ingredients. Stir into the chicken, increase the heat to high, and cook for 1 to 2 minutes, or until the chicken has just cooked through.
SPICY HONEY-KISSED CHICKEN
Steps:
- In a small bowl, stir together the rub ingredients. Using your fingertips, lightly press the rub all over the chicken. Cut the chicken into strips about 1/2 inch wide.
- In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the chicken for 3 to 5 minutes, or until nearly cooked through, stirring frequently.
- Meanwhile, in a small bowl, whisk together the lemon juice, honey, and soy sauce.
- Stir the lemon juice mixture into the chicken. Increase the heat to high and cook for 1 to 2 minutes, or until the chicken is no longer pink in the center.
- nutrition information
- (Per Serving)
- Calories: 181
- Total Fat: 5.0g
- Saturated: 0.5g
- Trans: 0.0 g
- Polyunsaturated: 1.5g
- Monounsaturated: 2.5g
- Cholesterol: 66mg
- Sodium: 463mg
- Carbohydrates: 6g
- Fiber: 0g
- Sugars: 5g
- Protein: 27g
- Dietary Exchanges
- 1/2 Carbohydrate
- 3 Lean Meat
SOUTHERN SPICY FRIED CHICKEN
This one is finger-licking good! It's a keeper and a must try!
Provided by Maureen Hogan
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 2h30m
Yield 10
Number Of Ingredients 11
Steps:
- Sprinkle the chicken pieces with salt and pepper, and place them in a deep-sided baking dish.
- Whisk together the buttermilk, hot pepper sauce, and 1 teaspoon of cayenne pepper in a bowl. Pour the mixture over the chicken, stir to coat all sides of the chicken pieces, and cover the dish with plastic wrap. Refrigerate for about 2 hours to marinate.
- Remove the chicken pieces from the buttermilk mixture, and shake off excess. Discard the remaining buttermilk mixture.
- Place the flour, 1 tablespoon of cayenne pepper, garlic powder, paprika, and salt and pepper to taste in a large plastic zipper bag, and shake well to combine. Place 2 or 3 pieces of chicken at a time into the plastic bag, and shake well to coat the chicken pieces with seasoned flour.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Gently place chicken pieces into the hot oil, and fry until chicken is cooked through and golden brown, 8-10 minutes (breasts and wings) or 13 to 15 minutes (thighs and drumsticks). Drain the fried chicken on paper towels.
Nutrition Facts : Calories 479.7 calories, Carbohydrate 41.5 g, Cholesterol 70.5 mg, Fat 23.5 g, Fiber 1.6 g, Protein 24.6 g, SaturatedFat 5.3 g, Sodium 401.4 mg, Sugar 5.1 g
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