Spicy Sausage Garbanzo Bean Soup Recipe 395

SPICY SAUSAGE & GARBANZO BEAN SOUP RECIPE - (3.9/5)

Spicy Sausage & Garbanzo Bean Soup Recipe - (3.9/5) image

Provided by cndrela13

Number Of Ingredients 7

Ingredients

1 white onion, chopped
1 lb bulk Hot Italian Sausage
Qt. Chicken broth
3 cans garbanzo beans, rinsed and drained
1 cup water
Handful of chopped fresh cilantro
Drizzle of Olive Oil

Steps:

Drizzle olive oil in soup pan; heat. Add onions and fry until translucent. Add sausage to onions; break up the sausage while cooking. Add a little bit of chicken broth to deglaze the pan. Add remaining chicken broth, cup of water, garbanzo beans and cilantro. Bring to a boil. Reduce heat to a simmer and cook for 45 minutes.

SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP

Spicy Garbanzo Bean and Turkey Sausage Soup image

Categories Soup/Stew Bean Tomato turkey Quick & Easy High Fiber Poultry Sausage Chickpea Winter Healthy Jalapeño Bon Appétit

Yield Serves 6

Number Of Ingredients 12

Ingredients

1 teaspoon olive oil
3/4 pound turkey sausage, casings removed, crumbled
8 large garlic cloves, chopped
1 cup canned diced peeled tomatoes with juices
2 tablespoons thinly sliced seeded jalapeño chili
1 teaspoon ground cumin
1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried
3 15- to 16-ounce cans garbanzo beans (chick-peas), undrained
2 cups canned chicken broth or beef broth
2 tablespoons fresh lemon juice
Chopped fresh cilantro
1 avocado, peeled, sliced

Steps:

Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.

GARBANZO BEAN SOUP

Garbanzo Bean Soup image

This is a recipe that I picked up in Italy a few years ago. Being that I'm not a soup fan, I was somewhat hesitant... but this thick and hearty soup quickly won my praise. It will quickly become a favorite recipe!

Provided by JENYRUT

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

1 (14.5 ounce) can peeled and diced tomatoes
1 teaspoon olive oil
2 (15.5 ounce) cans garbanzo beans
salt and pepper to taste
2 sprigs fresh rosemary
1 cup acini di pepe pasta

Steps:

Combine the tomatoes, olive oil and 1 1/2 cans of the beans in a large saucepan. Bring to a boil. Puree the remaining 1/2 can of garbanzo beans using a blender or food processor, and stir into the saucepan. Place the sprigs of rosemary into the pan without breaking off the leaves. The sprigs will be removed before serving.
Add acini de pepe pasta and simmer until pasta is soft, stirring gently to prevent sticking. Remove rosemary, and season with salt and pepper.

Nutrition Facts : Calories 501.6 calories, Carbohydrate 95 g, Fat 4.6 g, Fiber 11.9 g, Protein 18.9 g, SaturatedFat 0.6 g, Sodium 821.5 mg, Sugar 4.4 g

ZESTY GARBANZO SAUSAGE SOUP

Zesty Garbanzo Sausage Soup image

Even the busiest home cooks will have time to prepare this Cajun-inspired soup. If your family prefers spicier flavors, use medium salsa instead of mild.

Provided by Taste of Home

Categories Lunch

Time 6h50m

Yield 7 servings (2-1/2 quarts).

Number Of Ingredients 9

Ingredients

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
3 cups water
1 jar (16 ounces) mild salsa
1 can (14-1/2 ounces) diced tomatoes, undrained
2 celery ribs, chopped
1 cup sliced fresh or frozen okra
1 medium onion, chopped
2 teaspoons Cajun seasoning
1 pound smoked kielbasa or Polish sausage, cut into 1-inch pieces

Steps:

In a 5-qt. slow cooker, combine the first 8 ingredients. Cover and cook on low until vegetables are tender, 6-8 hours. Stir in kielbasa. Cover and cook until heated through, about 30 minutes longer.

Nutrition Facts : Calories 370 calories, Fat 20g fat (6g saturated fat), Cholesterol 43mg cholesterol, Sodium 1514mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 6g fiber), Protein 14g protein.

SPICY GARBANZO SOUP

Spicy Garbanzo Soup image

Make and share this Spicy Garbanzo Soup recipe from Food.com.

Provided by Parsley

Categories Clear Soup

Time 33m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

2 teaspoons olive oil
1 cup chopped onion
1/2 cup chopped red bell pepper
3 -4 garlic cloves, minced
1 small jalapeno pepper, seeded and chopped, use as little as much of the pepper as you like (optional)
2 teaspoons cumin
1/4 teaspoon cayenne pepper, more to taste
1/4 cup chopped fresh cilantro
3 cups chicken broth
2 (15 ounce) cans garbanzo beans, rinsed and drained
2 cups frozen corn, thawed
1 (15 ounce) can diced tomatoes, undrained
low-fat sour cream, for dalloping (optional)

Steps:

In a large saucepan, heat oil. Saute the onion, red pepper, garlic and jalepeno (if using it) for several minutes until tender.
Add cumin, cayenne, and cilantro; stir and cook for about 1 minute.
Add broth, garbanzos, corn, and tomatoes. Heat to a boil.
Reduce heat and simmer on low for about 20 minutes.
Serve in bowls and dallop with some sour cream, if desired.

SPICY PASTA, BEAN, AND SAUSAGE SOUP

Spicy Pasta, Bean, and Sausage Soup image

Make and share this Spicy Pasta, Bean, and Sausage Soup recipe from Food.com.

Provided by Bev I Am

Categories Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

2 (15 ounce) cans garbanzo beans (chickpeas)
2 tablespoons olive oil
1 lb hot Italian sausage, casings removed
4 teaspoons chopped fresh rosemary
2 cloves garlic, chopped
1/4 teaspoon dried crushed red pepper flakes
1/4 cup tomato paste
5 cups canned low sodium chicken broth
8 ounces orecchiette (or other small pasta)
1 1/2 cups grated romano cheese

Steps:

Strain liquid from canned beans into blender.
Add 1 cup beans and puree until smooth.
Heat oil in large pot over medium heat.
Add sausages, rosemary, garlic, and crushed red pepper.
Sauté until sausages are cooked through, breaking up with fork, about 8 minutes.
Mix in tomato paste.
Add bean puree, remaining beans, broth, and pasta.
Simmer until pasta is tender and mixture is thick, stirring occasionally, about 30 minutes.
Mix in 1/4 cup cheese.
Season with salt and pepper.
Serve, passing remaining 1 1/4 cups cheese.
Makes 4 to 6 (main-course) servings.

ITALIAN SAUSAGE AND BEAN SOUP

Italian Sausage and Bean Soup image

Yummy! This soup is great! I make this soup when I make an Italian dinner for guests and everyone wants the recipe. It's also great on those cold winter days where suppers call for a hot and delicious soup. A combination of sausage and vegetable in a beefy broth. This may be made a day in advance. Tastes even better the second day. Enjoy!

Provided by Sharon

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 11

Ingredients

1 pound Italian turkey sausage, casings removed
2 carrots, thinly sliced
1 large onion, chopped
1 cup thinly sliced mushrooms
⅓ cup chopped fresh parsley, divided
1 clove garlic, minced
3 cups water
1 (15 ounce) can garbanzo beans (chickpeas)
2 cubes beef bouillon
½ teaspoon dried sage
salt and ground black pepper to taste

Steps:

Heat a pot over medium heat. Cook and stir turkey sausage in the hot pot until browned and crumbly, 5 to 7 minutes.
Stir carrots, onion, mushrooms, 1/4 cup parsley, and garlic into sausage. Cook and stir until onion is soft, 7 to 10 minutes.
Pour water, garbanzo beans with liquid, beef bouillon cubes, and sage into sausage mixture. Bring to a boil, cover the pot, reduce heat to low, and simmer until carrots are tender, about 10 minutes. Skim and discard any accumulated fat. Season with salt and pepper; garnish with remaining 4 teaspoons parsley.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 23.7 g, Cholesterol 85.7 mg, Fat 12.4 g, Fiber 5 g, Protein 26.3 g, SaturatedFat 3.5 g, Sodium 1612.8 mg, Sugar 3.6 g

SPICY PASTA, BEAN, AND SAUSAGE SOUP

Spicy Pasta, Bean, and Sausage Soup image

Provided by Marie Devito Crowley

Categories Soup/Stew Blender Bean Cheese Herb Pasta Pork Dinner Lunch Rosemary Sausage Legume Chickpea Fall Winter Noodle Bon Appétit Los Angeles California Peanut Free Tree Nut Free Soy Free No Sugar Added

Yield Makes 4 to 6 (main-course) servings

Number Of Ingredients 10

Ingredients

2 15- to 16-ounce cans garbanzo beans (chickpeas)
2 tablespoons olive oil
1 pound Italian hot sausages, casings removed
4 teaspoons chopped fresh rosemary
2 large garlic cloves, chopped
1/4 teaspoon dried crushed red pepper
1/4 cup tomato paste
5 cups canned low-salt chicken broth
8 ounces (about 2 1/3 cups) orecchiette (little ear-shaped pasta) or other small pasta
1 1/2 cups grated Romano cheese

Steps:

Strain liquid from canned beans into blender. Add 1 cup beans and puree until smooth. Heat oil in large pot over medium heat. Add sausages, rosemary, garlic, and crushed red pepper. Sauté until sausages are cooked through, breaking up with fork, about 8 minutes. Mix in tomato paste. Add bean puree, remaining beans, broth, and pasta. Simmer until pasta is tender and mixture is thick, stirring occasionally, about 30 minutes. Mix in 1/4 cup cheese. Season with salt and pepper. Serve, passing remaining 1 1/4 cups cheese.

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