Spicy Sautéed Fuzzy Melon Recipes

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SPICY SAUTéED FUZZY MELON



Spicy Sautéed Fuzzy Melon image

Resembling a mottled green zucchini with sparse, bristly hair, fuzzy melon is a type of gourd popular in Chinese cooking. Often stuffed with ground pork, it absorbs flavors easily and also shines in simpler recipes, like this one from Joanne Chang of Flour Bakery in Boston.

Provided by Merrill Stubbs

Categories     side dish

Time 15m

Yield Serves 6 as a side dish

Number Of Ingredients 8

3 tablespoons vegetable oil
2 cloves garlic, peeled and smashed
1 2-inch piece ginger, peeled and thinly sliced
2 medium fuzzy melons, peeled, halved lengthwise and sliced 1/8 inch thick (6 cups)
2 tablespoons soy sauce
2 teaspoons rice-wine vinegar
1 teaspoon red-pepper flakes
Salt and ground black pepper

Steps:

  • Heat the oil in a large, deep skillet over high heat until smoking. Add the garlic, ginger and melon and sauté for 2 minutes, until the melon has absorbed the oil. Add 1/4 cup water and sauté, stirring occasionally, until it evaporates. Repeat this process, adding water in 1/4-cup increments, until the melon is tender, 6 to 8 minutes. Stir in the soy sauce, vinegar and red-pepper flakes and sauté for another minute. Add salt and pepper to taste and serve immediately.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 471 milligrams, Sugar 7 grams, TransFat 0 grams

SPICY MELON SALAD



Spicy Melon Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 7

1/2 cantaloupe, halved lengthwise, seeded and cut into half-moons, rinds removed
1/2 small seedless watermelon, cut into wedges, rinds removed
4 dried pequin chiles
1/4 teaspoon flaky sea salt
1 cup baby arugula
2 teaspoons extra-virgin olive oil
1 teaspoon lime juice

Steps:

  • Shingle the cantaloupe half-moons and watermelon wedges on a platter. Crush the chiles and sprinkle them over the melons. Season with the salt. Scatter with the arugula. Drizzle the olive oil and lime juice over the top.

SWEET AND SPICY MELON SALAD



Sweet and Spicy Melon Salad image

Provided by Kardea Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons agave syrup
Juice of 2 limes
Pinch cayenne pepper
Pinch kosher salt
3 cups cantaloupe balls (scooped with a melon baller; about 1 melon)
3 cups honeydew balls (scooped with a melon baller; about 1 melon)
1/4 cup loosely packed fresh mint leaves

Steps:

  • Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

SPICY & SAVORY SWEET HONEYDEW MELON



Spicy & Savory Sweet Honeydew Melon image

Mummmm, I had this at my neighbors bbq. It was excellent. I begged for the recipe until she gave it up. It's so simple, I'm sharing it with all of you. Hope you will enjoy it as much as we do. Please note cooking time is chilling time.

Provided by Baby Kato

Categories     Low Protein

Time P1DT20m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup water
1/3 cup sugar, white
1/3 cup basil, stems seperated, leaves torn seperated
1 tablespoon red chili, finely chopped
1 tablespoon lemon zest
4 cups honeydew melon, chopped 1-inch pieces
1/2 teaspoon salt, sea
1/4 teaspoon white pepper (optional)
2 tablespoons extra virgin olive oil

Steps:

  • In a small pot boil water and sugar, once boiling, add the basil stems, chili and lemon zest and remove from heat.
  • All the syrup to cool to room temperature.
  • Then you can refrigerate the simple syrup for anywhere 15 minutes or up to 24 hours. The longer it sits the more flavor you will get.
  • Remove the basil stems from the syrup and discard.
  • In a large bowl toss the melon with the chilled syrup.
  • Add the remaining salt, the white pepper if using and the basil leaves, toss gently .
  • Drizzle with olive oil and serve.

Nutrition Facts : Calories 193.8, Fat 7.2, SaturatedFat 1.1, Cholesterol 0.7, Sodium 344.6, Carbohydrate 33.5, Fiber 1.8, Sugar 31.1, Protein 1.3

SPICY VEGETABLE SAUTE



Spicy Vegetable Saute image

This spicy-hot saute goes well with Jerk Pork Tenderloin or grilled chicken and beef.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 11

2 tablespoons olive oil
1/2 small red onion, thinly sliced lengthwise
1 to 2 bell peppers, ribs and seeds discarded, thinly sliced lengthwise
1 carrot, thinly sliced on the diagonal
1/2 jalapeno pepper, thinly sliced
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 to 3 teaspoons hot-pepper sauce
1 tablespoon sugar
1 cup reduced-sodium chicken broth
2 tablespoons chopped fresh cilantro

Steps:

  • In a large skillet, heat oil over medium. Cook onion, bell pepper, carrot, and jalapeno until soft, about 4 minutes. Raise heat to high. Add vinegar, Worcestershire, hot-pepper sauce, sugar, and broth; cook to reduce by half, 6 to 8 minutes. Add cilantro and serve.

Nutrition Facts : Calories 114 g, Fat 7 g, Fiber 2 g, Protein 2 g

SPICY WATERMELON



Spicy Watermelon image

This Latino dish makes a refreshing summer snack with a surprising combination of flavors! Children love it.

Provided by feverdream

Categories     Salad     Fruit Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 7

¼ teaspoon ground cumin
¼ teaspoon ground coriander
¼ teaspoon chili powder
¼ teaspoon salt
⅛ teaspoon cayenne pepper
2 cups cubed seeded watermelon
½ lime, juiced

Steps:

  • Mix cumin, coriander, chili powder, salt, and cayenne pepper together in a bowl.
  • Place watermelon into serving bowls; sprinkle with spice mixture. Squeeze lime juice over spiced watermelon.

Nutrition Facts : Calories 51.5 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.1 g, Sodium 296.3 mg, Sugar 9.6 g

SALTED AND SPICED MELON



Salted and Spiced Melon image

Provided by Alison Roman

Categories     Dessert     Kid-Friendly     Lemon     Melon     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 8 Servings

Number Of Ingredients 7

2 pounds mixed melons (such as cantaloupe, Charentais, or honeydew), cut into 1" wedges
1 lemon, halved
2 tablespoons flaky sea salt
2 tablespoons smoked sea salt
1 tablespoon Aleppo pepper
1 tablespoon crushed pink peppercorns
1 tablespoon sumac

Steps:

  • Arrange melons on a platter and squeeze lemon over. Place salts and spices in separate small bowls or ramekins and serve with melons for sprinkling over.

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