Spicy Savory Sweet Honeydew Melon Recipes

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SPICY & SAVORY SWEET HONEYDEW MELON



Spicy & Savory Sweet Honeydew Melon image

Mummmm, I had this at my neighbors bbq. It was excellent. I begged for the recipe until she gave it up. It's so simple, I'm sharing it with all of you. Hope you will enjoy it as much as we do. Please note cooking time is chilling time.

Provided by Baby Kato

Categories     Low Protein

Time P1DT20m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup water
1/3 cup sugar, white
1/3 cup basil, stems seperated, leaves torn seperated
1 tablespoon red chili, finely chopped
1 tablespoon lemon zest
4 cups honeydew melon, chopped 1-inch pieces
1/2 teaspoon salt, sea
1/4 teaspoon white pepper (optional)
2 tablespoons extra virgin olive oil

Steps:

  • In a small pot boil water and sugar, once boiling, add the basil stems, chili and lemon zest and remove from heat.
  • All the syrup to cool to room temperature.
  • Then you can refrigerate the simple syrup for anywhere 15 minutes or up to 24 hours. The longer it sits the more flavor you will get.
  • Remove the basil stems from the syrup and discard.
  • In a large bowl toss the melon with the chilled syrup.
  • Add the remaining salt, the white pepper if using and the basil leaves, toss gently .
  • Drizzle with olive oil and serve.

Nutrition Facts : Calories 193.8, Fat 7.2, SaturatedFat 1.1, Cholesterol 0.7, Sodium 344.6, Carbohydrate 33.5, Fiber 1.8, Sugar 31.1, Protein 1.3

SPICY MELON SALAD



Spicy Melon Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 1 tablespoon each brown sugar and vegetable oil, 1/2 tablespoon fish sauce, 1 teaspoon Sriracha and the zest and juice of 1 lime. Drizzle over 1/2 each sliced cantaloupe and honeydew melon. Top with 2 tablespoons each chopped peanuts, cilantro and mint.

SWEET AND SPICY MELON SALAD



Sweet and Spicy Melon Salad image

Provided by Kardea Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons agave syrup
Juice of 2 limes
Pinch cayenne pepper
Pinch kosher salt
3 cups cantaloupe balls (scooped with a melon baller; about 1 melon)
3 cups honeydew balls (scooped with a melon baller; about 1 melon)
1/4 cup loosely packed fresh mint leaves

Steps:

  • Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

HONEYDEW MELON SALSA



Honeydew Melon Salsa image

A wonderful topping for salmon or prawns, rice, beans, with chips or all by itself. This salsa is mild, so if you prefer more heat, go right ahead and add it. I prefer honeydew but use your own favorite melon.

Provided by sugarpea

Categories     Sauces

Time 30m

Yield 2 1/2 cups salsa

Number Of Ingredients 10

1 1/2 cups honeydew melon, diced
1/2 cup fresh pineapple, diced (for additional flavor, lightly oil and grill the pineapple before cutting it up)
1 teaspoon serrano chili, seeded and minced
1/4 cup red onion, diced
2 tablespoons olive oil
1/2 teaspoon garlic, minced
1 tablespoon raspberry vinegar or 1 tablespoon other fruit vinegar
1 tablespoon fresh lime juice
1/2 teaspoon honey
salt and pepper

Steps:

  • Combine melon, pineapple,chile and onion; whisk oil, garlic, vinegar, lemon juice and honey; pour over fruit mixture and add salt and pepper to taste.
  • Serve immediately or chill.
  • Use within 24 hours.

Nutrition Facts : Calories 162.1, Fat 11, SaturatedFat 1.5, Sodium 20.5, Carbohydrate 17.1, Fiber 1.6, Sugar 13.5, Protein 1

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20 MELON RECIPES THAT ARE SO REFRESHING - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published 2021-10-06
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  • Prosciutto and Cantaloupe Pizza. Salty prosciutto and sweet cantaloupe are a match made in heaven! On your next pizza night, do yourself a favor and make this pie.
  • Melon Prosciutto Skewers. Take a hint from Caprese salads and make your own sweet and salty version with these skewers. Ripe cantaloupe, fresh basil, mozzarella balls, and thin prosciutto slices make an enticing appetizer no one can resist.
  • Watermelon Lemonade. Grab a giant pitcher because your family won’t want to miss this pink lemonade. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
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  • Melon and Feta Tetris Salad. The presentation of this salad is ridiculously alluring. As the name suggests, the arrangement of each colorful cubed ingredient looks like a game of Tetris.
  • Blackberry Honeydew Basil Salad. Tart blackberries are the perfect addition to the sweet taste of honeydew. Add a few leaves of basil to really make this salad pop.
  • Watermelon Basket. Showcase your fruit salad in a dazzling display with this clever watermelon presentation. It may look like a lot of work, but it’s nothing a sharp knife can’t handle.
  • Melon Basil Burrata Salad with Crispy Prosciutto. If you’re still not convinced melons are amazing, I urge you to try this recipe. This picture-perfect salad is bursting with all the best ingredients.
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  • Make It Spicy. It's the Mexican recipe for better raw fruit and vegetable snacks: add chili flakes, chili powder, chili-seasoned salt, or Tajin, followed by plenty of salt and a generous squeeze of lime juice.
  • Add Acid. See the lime juice above. But lime juice isn't the only acid that melons love! Lemon juice is excellent, too, and so is a drizzle of vinegar. Balsamic with cantaloupe is classic Italian, but rice wine vinegar or sherry vinegar also work.
  • Add Olive Oil. You know how a drizzle of great extra virgin olive oil transforms tomatoes sprinkled with salt into something that sings in new harmony?
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