Spicy Thai Chicken Salad With Chili Lime Dressing Recipes

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THAI CHICKEN SALAD



Thai Chicken Salad image

Recipe VIDEO above. A chicken salad with a fantastic Thai chilli lime dressing with a great tangy-sweet-salty-spicy balance that South East Asian food is known for. Using Chilli Garlic Sauce is a great way to thicken dressing as well as adding more layers of flavour. Serves 2 as a main, 4 as a side.

Provided by Nagi

Categories     Main     Salad

Time 35m

Number Of Ingredients 15

180 - 220 g / 6 -7oz chicken breast
150 g / 5 oz mixed lettuce leaves ((or other of choice))
1 cup cherry or grape tomatoes (, halved)
1 small cucumber (, sliced)
1/4 red onion (, finely sliced)
1/2 large red chilli (, deseeded and very finely sliced (Note 1))
1/2 cup roasted cashews (, unsalted preferred)
1/4 cup coriander / cilantro leaves
1 tbsp finely chopped coriander/cilantro stems ((see video))
1 1/2 tsp Chilli Garlic Sauce ((Note 2))
1 small garlic (, minced)
1 1/2 tbsp fresh lime juice (or rice vinegar)
2 tsp fish sauce ((Note 3))
1 tbsp canola oil ((or vegetable, grapeseed or other neutral oil))
1 1/2 tsp sugar ((any, I use white))

Steps:

  • Take the chicken out of the fridge 30 minutes before cooking.
  • Boil water in a saucepan. Add chicken, put the lid on, let the water come back up to a simmer, then remove from stove. Set aside for 20 minutes (even up to 45 min is fine). (Note 4)
  • Remove chicken from water and shred, then cool.
  • Place ingredients in a jar. Shake well. Taste and adjust as required. It should be a balance of tangy / sweet / salty / hint of spice. (Note 5)
  • Place Salad ingredients in a large bowl. Drizzle over most of the Dressing, toss. Serve immediately, drizzled with remaining Dressing.

Nutrition Facts : ServingSize 385 g, Calories 465 kcal

CHILI LIME CHICKEN WITH THAI SALAD RECIPE



Chili Lime Chicken With Thai Salad Recipe image

Number Of Ingredients 22

4 chicken breasts, boneless, skinless
1 to 2 Thai chilis, minced
2 tbsp. fresh cilantro, finely chopped
4 garlic cloves, minced
1 tbsp. ginger, minced
1/2 cup fresh lime juice
2 tsp. lime zest
1/4 cup olive oil
1 tbsp. raw honey (optional)
Sea salt and freshly ground black pepper
2 cups mixed greens
1 bell pepper, cut into strips
1 carrot, peeled and shredded
1 small cucumber, halved and sliced
1/4 cup slivered almonds
3 tbsp. fresh lime juice
3 tbsp. extra virgin olive oil
1 tsp. coconut aminos
1 garlic clove, minced
1 tsp. ground ginger
1 tbsp. raw honey (optional)
Sea salt and freshly ground black pepper

Steps:

  • In a bowl mix the Thai chili, cilantro, garlic, ginger, lime juice, lime zest, and olive oil; season to taste with salt and pepper. Whisk until well combined, then add chicken, making sure it is well coated. Marinate in the refrigerator for 2 to 8 hours. Preheat grill to medium-high. Grill chicken 6 to 8 minutes per side, depending on thickness, let it rest 4 to 5 minutes. In a bowl, whisk all ingredients for the dressing until well combined. In a salad bowl, combine all the ingredients for the salad and drizzle the dressing on top. Serve the salad with the grilled chicken breasts.

THAI SALAD WITH EASY SPICY DRESSING



Thai Salad With Easy Spicy Dressing image

This dressing is easy and uses everyday items - no hunting down lemongrass and kaffir lime leaves! I did not have limes so I used lemon juice for the dressing and it turned out great. I pulled this out of one of those complimentary magazines from the health food store - "better nutrition".

Provided by Natalia 3

Categories     Thai

Time 10m

Yield 3 serving(s)

Number Of Ingredients 17

1 small head romaine lettuce, chopped
1/2 red bell pepper, cut into strips
1 carrot, peeled and shredded
2 cups bean sprouts
1 small cucumber, halved and sliced
1 cup snow peas, trimmed
1/4 cup red onion, slivered
1/2 cup chopped fresh cilantro
1/2 cup chopped of fresh mint
1/4 cup roasted peanuts, crushed (I prefer cashews)
3 tablespoons lime juice
1 1/2 tablespoons olive oil
1 1/2 tablespoons sesame oil
3 teaspoons sugar
1 1/2 teaspoons soy sauce
1 -2 garlic clove, minced
1/2-3/4 teaspoon cayenne pepper

Steps:

  • Toss veggies and herbs together in a large salad bowl.
  • Whisk dressing ingredients in a small bowl (or whirl in a blender like I did) until sugar is dissolved.
  • Gently toss salad with dressing. Top with chopped nuts and serve.

Nutrition Facts : Calories 366.1, Fat 24.2, SaturatedFat 3.4, Sodium 366.7, Carbohydrate 33.2, Fiber 10.9, Sugar 16, Protein 12.3

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