Spicy Tofu Udon Noodle Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY TOFU UDON NOODLE BOWL



Spicy Tofu Udon Noodle Bowl image

Make and share this Spicy Tofu Udon Noodle Bowl recipe from Food.com.

Provided by dicentra

Categories     Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16

6 ounces uncooked udon noodles (thick, round fresh Japanese wheat noodles) or 6 ounces spaghetti
2 teaspoons canola oil
2 cups sliced mushrooms
3 cups reduced-sodium fat-free chicken broth
2 cups snow peas, trimmed
1 tablespoon minced peeled fresh ginger
2 tablespoons low sodium soy sauce
1 teaspoon brown sugar
2 garlic cloves, minced
1 serrano pepper, sliced
1 cup light coconut milk
3 tablespoons fresh lime juice
1 teaspoon sambal oelek (ground fresh chile paste)
1 (12 1/3 ounce) package lite firm silken tofu, cut into (1/2-inch)
1/2 cup chopped green onion
1/4 cup chopped cilantro

Steps:

  • Cook noodles according to package directions, omitting salt and fat. Drain.
  • Heat oil in a large saucepan over medium-high heat. Add mushrooms to pan; sauté 3 minutes or until tender.
  • Add broth and next 6 ingredients (through serrano); bring to a boil. Cook 4 minutes.
  • Stir in milk, lime juice, and Sambal oelek; reduce heat, and simmer 5 minutes.
  • Add tofu; cook 5 minutes. Place about 1 cup noodles into each of 4 bowls.
  • Ladle about 1 1/4 cups soup into each bowl; sprinkle each serving with 2 tablespoons green onions and 1 tablespoon cilantro.

More about "spicy tofu udon noodle bowl recipes"

SPICY TOFU UDON NOODLE BOWL - BIGOVEN.COM
spicy-tofu-udon-noodle-bowl-bigovencom image
Cook 4 minutes. Stir in milk, lime juice, and Sambal oelek; reduce heat, and simmer 5 minutes. Add tofu; cook 5 minutes. Place about 1 cup noodles into …
From bigoven.com
4.5/5 (2)
Category Soups, Stews And Chili
Cuisine Asian
Total Time 30 mins

SPICY TOFU UDON NOODLE BOWL RECIPE | MYRECIPES
2005-02-21 Heat oil in a large saucepan over medium-high heat. Add mushrooms to pan; sauté 3 minutes or until tender. Add broth and next 6 ingredients (through serrano); bring to a boil.
From myrecipes.com
5/5 (3)
Calories 321 per serving
Servings 4
  • Heat oil in a large saucepan over medium-high heat. Add mushrooms to pan; sauté 3 minutes or until tender. Add broth and next 6 ingredients (through serrano); bring to a boil. Cook 4 minutes. Stir in milk, lime juice, and Sambal oelek; reduce heat, and simmer 5 minutes. Add tofu; cook 5 minutes. Place about 1 cup noodles into each of 4 bowls. Ladle about 1 1/4 cups soup into each bowl; sprinkle each serving with 2 tablespoons green onions and 1 tablespoon cilantro.

MUSHROOM AND SPICY TOFU UDON SOUP - PLANTS FIRST
2018-09-09 Directions. Step 1 Preheat oven to 400 degrees F. Slice pressed tofu into small 1/2 inch cubes and toss in a bowl with Sriracha, organic corn starch and soya sauce. Spread out evenly on a parchment paper lined baking sheet (discarding excess liquid in bowl). Bake at 400 F for 20-25 minutes or until crispy.
From plantsfirst.ca

UDON KNOW NOODLES UNTIL YOU TRY THESE 11 TASTY VEGAN UDON …
5. Spicy Peanut Udon Noodle Bowl. Spicy Peanut Udon Noodle Bowl by Maria Koutsogiannis features spicy udon noodles, creamy peanut sauce-covered zucchini noodles, marinated figs, a topping of fresh ...
From onegreenplanet.org

FANTASTIC SPICY UDON NOODLES RECIPE - HEXCLAD COOKWARE
2018-08-30 Instructions: Bring water to a boil in your HexClad Wok . Once water is boiling, cook the udon noodles according to package directions. Once cooked, drain noodles and return to Wok. Combine the soy sauce, vinegar, hoisin sauce, and 1/4 cup water in a bowl and whisk. Heat your 10'' or 12'' HexClad pan to medium-high heat.
From hexclad.com

UDON NOODLE SALAD WITH BROCCOLINI AND SPICY TOFU
2011-08-22 Let stand for 15 minutes. Remove tofu from bowl with a slotted spoon; reserve tamari mixture in bowl. Arrange tofu in a single layer on a foil-lined baking sheet coated with cooking spray, and bake tofu at 350° for 10 minutes or until lightly golden. 4. Cook udon noodles according to package directions, omitting salt and fat. Drain and rinse ...
From bigflavorstinykitchen.com

UDON NOODLES WITH BLACK PEPPER TOFU - THIS SAVORY VEGAN
2021-03-29 Set aside. Bring a pot of water to a boil. Add the udon noodles and gently toss with tongs - just until they fall apart (about 60 seconds). Drain and set aside. Combine the soy sauce, cornstarch, sesame oil and black pepper in a shallow bowl. Whisk to combine. Cut the tofu into squares and place in the marinade.
From thissavoryvegan.com

RICE NOODLE BOWLS WITH ALMOND BUTTER TOFU | MINIMALIST BAKER …
2016-05-19 Add the almond butter sauce and stir gently to combine. Cook for another 3-4 minutes, stirring gently to ensure even cooking on all sides. Remove from heat and set aside. To assemble, divide noodles, vegetables and tofu among serving bowls. Serve with dressing. For more heat, serve with sriracha or chili garlic sauce.
From minimalistbaker.com

CRISPY TOFU STIR-FRY WITH UDON NOODLES | CANADIAN LIVING
Pat tofu dry and toss gently with cornstarch to coat. In wok or large nonstick skillet, heat all but 2 tsp of the vegetable oil over medium-high heat; cook tofu, turning occasionally, until crisp and golden, 8 to 10 minutes. Remove to paper towel-lined plate to drain. Set aside. In same wok, heat remaining vegetable oil over medium-high heat ...
From canadianliving.com

5 MINUTE SPICY UDON NOODLE RECIPE | CHEAP LAZY VEGAN
2019-08-01 Instructions: Heat a non-stick pan on high heat. Cook udon noodles according to instructions. In the pan, add a small amount of oil and add the tofu pieces. Allow the tofu to cook on one side while you chop the vegetables or mix together the sauce. Mix together the sauce ingredients in a small bowl. Flip over the tofu and allow to cook on the ...
From thecheaplazyvegan.com

SWEET AND SPICY UDON NOODLES WITH TOFU - COOKSTR.COM
While the tofu bakes, bring a 4 quart pot of water to a rolling boil. Add the noodles and cook according to package directions. Drain, rinse, and place in a serving bowl. Spoon the baked tofu over the noodles and mix well.
From cookstr.com

STIR-FRIED SPICY GARLIC UDON NOODLES - THE FOODIE TAKES …
2021-03-27 Pour the sauce into the pan and over the udon noodles. Leave the noodles to cook for a few minutes. Add more water to cook down the udon noodles, if needed. Taste the noodles and then adjust the seasoning if needed. Mix in some chopped scallions, if you’d like! Serve while hot!
From thefoodietakesflight.com

SPICY UDON NOODLES WITH TOFU & VEGETABLES | MY VEGETARIAN FAMILY
2021-08-19 4 scallions cut into 2 inch pieces. 1 tbsp crushed red pepper flakes. Directions. Step 1 Preheat griddle to 350 degrees. Spray or drizzle with olive or avocado oil. Place sliced tofu on preheated griddle and grill for 10 minutes, flip over and grill the other side for an additional 10 minutes. Turn off heat.
From myvegetarianfamily.com

10 BEST SPICY UDON NOODLES RECIPES - YUMMLY
2022-05-28 shiitake mushrooms, udon noodles, extra firm tofu, fresh ginger root and 13 more Bok Choy Udon Noodle Bowl Eat In Eat Out low sodium soy sauce, cashews, sherry, daikon radish, green onions and 10 more
From yummly.com

TOFU DRUNKEN NOODLES - JO COOKS
2020-10-01 Make the sauce: In a small bowl whisk all the sauce ingredients together. Cook the tofu: To a large skillet or wok add the olive oil and sesame oil and heat over medium-high heat. Add the tofu and cook until browned on all sides, should take about 3 to 5 minutes. You might need to do this in batches.
From jocooks.com

FAST AND EASY CRISPY SPICY TOFU NOODLE BOWL | CHATELAINE
Heat a large non-stick frying pan over medium-high. Add 1 tbsp sesame oil, then tofu. Cook, turning cubes occasionally, until crispy and golden- brown, 5 …
From chatelaine.com

SPICY UDON NOODLE SOUP | QUICK VEGAN MEAL | SPROUTS AND KRAUTS
2019-10-09 In a medium pot, combine broth, chopped tomatoes, and chili oil and stir to combine. Over high heat, bring to a boil then lower heat to simmer. Add tofu and onion and simmer until softened, about five minutes. Divide prepared udon noodles among four bowls and top with hot soup. Top with cilantro and more chili oil if desired.
From sproutsandkrauts.com

KIMCHI VEGGIE UDON NOODLE BOWL - SHARON PALMER, THE PLANT …
2020-05-21 Rinse in cold water and set aside. Meanwhile, heat sesame oil in a wok. Add onion, carrots, celery, ginger and garlic and stir-fry for 3 minutes. Add 2 tablespoons water and continue to stir-fry for about 7 minutes, until crisp tender. Add tofu, coconut milk, soy sauce, swiss chard, kimchi, peanuts, and cooked, drained noodles.
From sharonpalmer.com

BOWL NOODLE SOUP SPICY CHICKEN - THERESCIPES.INFO
Spicy Chicken Noodle Soup Recipe | Allrecipes top www.allrecipes.com. Stir rice noodles, red pepper, basil, and chili flakes into chicken mixture; reduce heat and simmer until noodles are tender, about 5 minutes.Cook's Note: This recipe can easily be modified to be gluten-free by using the appropriate gluten-free soup base. Also feel free to throw in any vegetables that you …
From therecipes.info

SPICY PAN-FRIED NOODLES WITH TOFU - RECIPE - FINECOOKING
Whisk the soy sauce, sugar, lime juice, Sriracha, garlic, and 2 Tbs. water in a small bowl; set aside. Heat 1 Tbs. of the oil in a 14-inch wok or 12-inch nonstick skillet over medium-high heat until shimmering hot. Add the tofu, season generously with salt and pepper, and cook, stirring occasionally, until browned on all sides, 3 to 5 minutes.
From finecooking.com

SPICY PEANUT UDON NOODLE BOWLS - THIS SAVORY VEGAN
2021-02-01 Preheat the oven to 400 degrees and line a baking sheet with parchment paper. Add the tofu pieces to a bowl and add the soy sauce, corn starch and olive oil. Toss to combine. Spread out on the baking sheet, making sure that the tofu pieces aren't touching. Place in the oven and bake for 30 minutes, flipping halfway.
From thissavoryvegan.com

SPICY TOFU UDON NOODLE BOWL - DAIRY FREE RECIPES
Spicy Tofu Udon Noodle Bowl could be a spectacular recipe to try. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 317 calories, 15g of protein, and 10g of fat. This recipe serves 4. If you have lite silken tofu, soy sauce, cilantro, and a few other ingredients on hand, you can make it. To use up ...
From fooddiez.com

CRISPY KOREAN TOFU NOODLE BOWLS - CONNOISSEURUS VEG
2016-09-29 Dress some soba noodles and crispy pan-fried tofu cubes in gochujang sauce, serve it up with pineapple chunks and kimchi, then dig in. Okay, so these aren't really authentic Korean noodle bowls, or if they are it's totally by accident, but let's not worry so much about that. I found myself with some pineapple, and some kimchi, and I ended up ...
From connoisseurusveg.com

JAPANESE MAPO TOFU UDON NOODLES - WANDERCOOKS
2020-09-10 Mix cornstarch and cold water in a separate bowl, then add to pork and stir until the sauce thickens. Now it's time to add the tofu and udon noodles. Mix them carefully through the pork sauce to avoid breaking the tofu. Once the noodles have softened (after around 30 seconds) transfer to serving bowls.
From wandercooks.com

SPICY UDON NOODLES – THE TABLE OF SPICE
2019-11-25 Add drained noodles (or unsoaked noodles) to the wok and cook, stirring, for 30 seconds or so. (Stir fry a little longer if soaked, to cook off any extra water before adding the sauce). Add sauce and cook for another 30 second, stirring to combine well. Remove stir fry to a bowl or plate and garnish with sesame seeds, additional sliced green ...
From thetableofspice.com

SPICY TOFU NOODLE MEAL PREP BOWLS (VEGAN) - SWEET PEAS AND …
2021-10-14 Press for at least 30 minutes to remove extra liquid. Cook tofu - When the time is up, discard the paper towels and cut the tofu into ½ inch cubes. Toss in olive oil and salt and pepper, and sautee for 15 minutes, stirring occasionally, until tofu is …
From sweetpeasandsaffron.com

TOFU UDON - TOFU PRESS | TOFUDEE
What can be better than a bowl of noodle soup on a cold day? This recipe uses miso and shitake mushroom to make it an umami-rich broth. The crispness of the tofu matches really well with the softness of the udon. It is a delicious, healthy, and warming vegetarian meal. Prep Time: 30 mins Cooking Time: 20 mins Servings: 1 Ingredients 150g firm tofu(1/2 block) 2 tsp corn …
From tofudee.com

20-MINUTE UDON NOODLE STIR FRY WITH MUSHROOMS - BOWL OF DELICIOUS
2021-07-07 While the mushrooms are cooking, make the sauce. In a small bowl or glass measuring cup, mix the soy sauce (1/4 cup), fresh ginger (1 tablespoon), sesame oil (2 teaspoons), rice vinegar (1 tablespoon), chili garlic sauce (2 teaspoons), honey (1 tablespoon) and water (1/3 cup). Add the sauce and the prepared noodles to the skillet.
From bowlofdelicious.com

SPICY PEANUT UDON NOODLE BOWLS - RECIPE CART
Fold the other side on top of the tofu. Place a heavy pan on top of the kitchen towel to press the tofu. Press for 10-30 minutes - the longer the better. Step 2. Preheat the oven to 400 degrees and line a baking sheet with parchment paper. Add the tofu pieces to a bowl and add the soy sauce, corn starch and olive oil. Toss to combine. Spread ...
From getrecipecart.com

RECIPE: UDON NOODLE WITH CRISPY SPICY TOFU AND PORTOBELLOS
2017-03-05 Put a portion of the cooked udon noodles in a bowl, add a few mushroom slices, some tofu cubes, and finish with a good sprinkle of sesame seeds and chopped cilantro for garnish. -Serves 4 More ...
From globalnews.ca

UNBEATABLE UDON NOODLE RECIPES | ALLRECIPES
2022-02-02 These simple sesame noodles are ready in less than 30 minutes. You'll shake up a dressing of garlic, ginger, soy sauce, rice vinegar, peanut oil, sesame oil, and hot pepper sauce and toss it with cooked udon noodles and microwaved vegetables like colorful bell peppers, green onions, and snap peas. 15 of 16. View All.
From allrecipes.com

SPICY BAKED TOFU AND NOODLE BOWLS (VEGAN AND OIL-FREE)
2021-07-07 Preheat the pan. Add the tofu slices, spooning half the marinade from the tofu bowl over each. Fry for about 3 minutes, flip, add the rest of the marinade, then continue frying for another 2-3 minutes until the tofu is brown and firm. Keywords: spicy baked tofu …
From anothermusicinadifferentkitchen.com

UDON NOODLES WITH SPICY BEEF AND TAMARI - RICARDO
Add the spices and cook for 1 minute while stirring. Keep warm. In a pot of boiling water, cook the udon until tender, about 3 to 4 minutes. Drain. Add the noodles, tamari and maple syrup to the skillet. Toss to coat the noodles in the sauce. Serve the noodles in bowls. Garnish with the pickled vegetables and sprinkle with the sesame seeds.
From ricardocuisine.com

10 BEST SPICY UDON NOODLES RECIPES - YUMMLY
2022-05-27 udon noodles, ginger, chicken breast, chinese rice wine, oyster sauce and 13 more Japanese-Thai Udon Noodle Soup Gourmandize Community egg, boneless skinless chicken breasts, softened butter, garlic cloves and 24 more
From yummly.com

MISO SOBA NOODLE BOWLS WITH SPICY TOFU - THE GIRL ON BLOOR
2021-02-19 How to make this recipe. Preheat oven to 450 F. Cut tofu into cubes and marinate for 15 minutes and up to an hour. Remove cubes from marinade and roast in the oven on a parchment lined baking sheet for 15 minutes, flipping once.
From thegirlonbloor.com

15 MINUTE SPICY UDON STIR FRY - SEASONS AND SUPPERS
2015-01-26 Step 1: Gather your ingredients and mix up your sauce. Step 2: Heat oil in your wok over medium-high heat and set your noodles to soak, if you like. Then add the carrots and onions and stir in the hot wok until softened. Step 3: Add the noodles and stir …
From seasonsandsuppers.ca

ONE-BOWL SHOYU UDON (SOY SAUCE NOODLES) - THE FOODIE TAKES …
2021-05-25 Place the instant udon noodles in a large heat proof bowl. Pour hot water into the noodles to separate these. Leave the noodles to soak for 3-4 minutes or until chewy to your liking. You can also cover the bowl to keep the steam in. …
From thefoodietakesflight.com

UDON WITH SPICY TOFU & GREENS - PLANT-BASED ON A BUDGET
2012-08-04 Put the oil in a skillet on medium heat and add the tofu, salt, and pepper. Saute the tofu until it's golden brown, about 4 minutes, then flip and repeat. Set aside. Add another tablespoon of oil, the minced garlic and the bok choy to the skillet. Cook for about two minutes, just until they start to become bright green.
From plantbasedonabudget.com

SPICY UDON STIR-FRY | TRIED AND TRUE RECIPES
2021-09-23 Cook until the brussels sprouts are charred and bright green. From there, add the sauce mixture and bring to a boil. Let it boil until reduced and thickened. To finish the udon, stir in silken tofu, scallions, and the cooked udon and toss …
From triedandtruerecipe.com

SPICY UDON NOODLES WITH SRIRACHA TOFU - LIVING MY VEG LIFE
When you are ready to make the noodles, preheat the oven to 350°F. Place your tofu on a lightly greased baking sheet (or a silicone baking mat) and bake for 25 minutes. While the tofu is baking, chop up your cabbage and onions and begin heating a wok on medium heat. Again, you can cut your veggies however you want, but I like to use thin ...
From livingmyveglife.com

SWEET AND SPICY UDON NOODLE STIR-FRY - PLANTD
2019-10-14 Heat a pan. Add in 1 tbsp oil. Sauté the onions until tender. Add in the bell peppers, carrots, and cabbage. Sauté until cooked, around 10 minutes. Add in the tofu and cooked noodles. Pour in the sauce mixture. Sauté for another 3-4 minutes until the noodles have absorbed the sauce. Turn off heat and then garnish with some sesame seeds and ...
From plantd.co

VEGETARIAN NOODLE BOWL WITH TOFU - FAMILYSTYLE FOOD
2020-04-15 Whisk together the vegetable oil, tamari and maple syrup in a large bowl. Add the tofu and toss to coat. Heat a large non-stick skillet over medium-high heat until a drop of water sizzles on contact. Pour in the tofu mixture in one layer. Cook 5-7 minutes, stirring occasionally, until the tofu is golden brown with crisp edges.
From familystylefood.com

UDON NOODLES WITH TOFU AND SPICY GOCHUJANG SAUCE - SALAD HATER
2019-05-16 Add mushrooms to pan and cook until softened, 3-5 minutes. Add tofu back to the pan and add soy sauce mixture. Continue to cook until liquid has evaporated. Add ginger and garlic and cook until fragrant, about 1-2 minutes. Add goujuchang paste, soy, rice vinegar, sesame oil, and udon noodles and heat through.
From saladhater.com

10 SIMPLE RECIPES FOR SPRING - EAT IN EAT OUT
2017-04-24 Fresh & Spicy Shrimp Tacos – light, fresh and delicious! 10. Sweet & Spicy Udon Noodle Bowl This simple noodle salad first appeared in last year’s Spring 2015 edition of EatInEatOut Magazine. So simple yet so yummy. It can be served warm or cold. A great salad to take for lunch, just pack the vinaigrette in a separate container and mix with ...
From eatineatout.ca

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #beans     #pasta     #asian     #dietary     #spicy     #soy-tofu     #pasta-rice-and-grains     #taste-mood

You'll also love

Crispy Kale Bars_image Crispy Kale Bars

Easy Cheesy Oven Baked Potatoes_image Easy Cheesy Oven Baked Potatoes

Sweet-as-Sugar Cookies_image Sweet as Sugar Cookies

Chilled Green Borscht_image Chilled Green Borscht

Sauteed Pear Parfaits_image Sauteed Pear Parfaits

Snap Pea and Cabbage Slaw_image Snap Pea and Cabbage Slaw

Carroll Shelby's Chili_image Carroll Shelby's Chili

BALSAMIC BRAISED LAMB SHANKS_image BALSAMIC BRAISED LAMB SHANKS

Rhubarb Lemon Cake Roll_image Rhubarb Lemon Cake Roll

Ricotta Whipped Potatoes_image Ricotta Whipped Potatoes

Chili Dog & Biscuits Casserole_image Chili Dog & Biscuits Casserole

Grandma's Cinnamon Coffee Cake_image Grandma's Cinnamon Coffee Cake

Watermelon Rum Cocktail_image Watermelon Rum Cocktail

Chicken Parmesan Stromboli_image Chicken Parmesan Stromboli

Sweet and Spicy Short Ribs_image Sweet and Spicy Short Ribs

Salisbury Bourguignonne_image Salisbury Bourguignonne

Salsa-Chutney Chicken_image Salsa Chutney Chicken

Mudslide Brownies_image Mudslide Brownies

Joyce's No Bake Pumpkin Chiffon Pie_image Joyce's No Bake Pumpkin Chiffon Pie

Eggs in a Basket_image Eggs in a Basket

Related Search

Bltc Cavatini

Easyshrimpalfredo

Microwave French Toast

Mushroom & Smoked Salmon Tarts

Sauteedcabbage

Skewered Cheese Tortellini With Garlic Parmesan Sauce

Southwest Macaroni And Jack Cheese Bake

Tamarindcooler

Zestysalmoncakes