Spicy Tomato And White Bean Soup Recipes

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TOMATO AND WHITE BEAN SOUP WITH LOTS OF GARLIC



Tomato and White Bean Soup With Lots of Garlic image

This recipe makes the most out of just a handful of pantry ingredients, like canned white beans, a can of tomatoes and a full head of garlic. The soup owes its surprisingly rich and complex flavor to how the garlic is cooked: By smashing the cloves, you end up with different sizes and pieces of garlic. These cook irregularly, which means you'll taste the full range of garlic's flavors, from sweet and nutty to almost a little spicy. Simmer the lightly browned garlic with white beans and tomatoes, then blend, and you have a creamy, cozy soup that's endlessly adaptable: Add aromatics to the simmering pot, or make it spicy with harissa, smoked paprika or chipotle. Top with pesto, croutons, cheese, cooked grains, greens or a fried egg.

Provided by Ali Slagle

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

10 garlic cloves
1/4 cup extra-virgin olive oil
2 (14-ounce) cans white beans, such as cannellini or great Northern, including their liquid
1 (28-ounce) can crushed tomatoes
1 cup stock or water, plus more as needed
Kosher salt and black pepper
Heavy cream, for serving

Steps:

  • Peel the garlic, then smash the cloves using a meat pounder or the bottom of a heavy skillet until wispy and flat.
  • In a medium saucepan over medium-low heat, heat the olive oil, then add the crushed garlic, and cook, smashing with the back of a wooden spoon and stirring occasionally, until golden brown and beginning to stick to the bottom of the pan, 3 to 5 minutes.
  • Add the white beans and their liquid, crushed tomatoes, stock or water, and season with salt and pepper. Bring to a boil, then partly cover, reduce heat, and let simmer until thickened and fragrant, 15 to 20 minutes.
  • Using an immersion or regular blender, purée the soup until smooth. Add cream or stock or water to thin as desired. Season to taste with salt and pepper. Drizzle with heavy cream before serving.

SPICY TOMATO AND WHITE BEAN SOUP



Spicy Tomato and White Bean Soup image

This is the fastest weeknight meal I've ever made. Less than 20 minutes and dinner was on the table! Got this from Cooking Light, so it's quite healthy but very filling and flavorfull. This is an excellent starter soup as well so you can always add shredded chicken, ground turkey, tofu, etc. If you can't find a poblano, just use a jalapeno or anaheim chili. The tortilla chips are just served on the side and they are a must for dipping into the soup. Sometimes we don't even use a spoon at all!

Provided by MelvinsWifey

Categories     Onions

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

2 (14 ounce) cans chicken broth, divided (use fat free, low sodium)
4 teaspoons chili powder
2 teaspoons ground cumin
2 (16 ounce) cans navy beans, drained and rinsed
2 medium poblano chiles, halved and seeded
1 onion, cut into 1/2-inch-thick wedges
2 pints grape tomatoes
1/2 cup fresh cilantro, chopped
4 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
1 teaspoon salt
fresh cilantro stem
tortilla chips

Steps:

  • Combine 1 cup broth, chili powder, cumin, and beans in a Dutch oven over medium-high heat.
  • Combine remaining broth, poblano, and onion in a food processor; pulse until vegetables are chopped.
  • Add onion mixture to pan.
  • Add tomatoes and cilantro to food processor, and process until coarsely chopped.
  • Add tomato mixture to pan; bring to a boil. Cover, reduce heat, and simmer 5 minutes or until vegetables are tender.
  • Remove from heat; stir in juice, olive oil, and salt. Garnish with cilantro sprigs, if desired.
  • Serve with a big bowl of tortilla chips and dip chips into soup! YUM!

Nutrition Facts : Calories 319.1, Fat 7.1, SaturatedFat 1.1, Sodium 1221.2, Carbohydrate 49.9, Fiber 18.2, Sugar 2.8, Protein 17

TUSCAN TOMATO-WHITE BEAN SOUP



Tuscan Tomato-White Bean Soup image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil, plus more for drizzling
1 large onion, chopped
5 cloves garlic, smashed
Kosher salt
2 tablespoons tomato paste
2 pounds tomatoes, chopped
2 15-ounce cans no-salt-added white beans, drained and rinsed
1 quart low-sodium vegetable or chicken broth
1 sprig rosemary, plus 1 teaspoon chopped leaves
1/4 teaspoon red pepper flakes, plus more for sprinkling
4 cups cubed ciabatta bread (about 4 ounces)
1/2 cup shredded mozzarella cheese (about 2 ounces)

Steps:

  • Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium-high heat. Add the onion, 3 garlic cloves and a pinch of salt. Cook, stirring occasionally, until the onion is softened, 5 minutes. Add the tomato paste and cook, stirring occasionally, 1 minute. Add all but 1/2 cup of the chopped tomatoes, the beans, broth, 1 cup water, the rosemary sprig, 1/4 teaspoon red pepper flakes and 1/2 teaspoon salt. Bring to a boil. Reduce the heat to medium and simmer 20 minutes.
  • Discard the rosemary sprig. Working in batches, transfer the soup to a blender and puree until smooth. Season with salt. Return to the pot and cover to keep warm.
  • Preheat the oven to 400 degrees F. Heat the remaining 2 tablespoons olive oil and 2 garlic cloves in a small skillet over medium heat. Cook, stirring occasionally, until lightly browned, 5 minutes. Toss with the bread, chopped rosemary, mozzarella and a pinch each of salt and red pepper flakes on a baking sheet. Bake, stirring occasionally, until the croutons are golden, 10 minutes. Top each bowl of soup with the croutons and the reserved 1/2 cup chopped tomatoes; drizzle with olive oil.

WHITE BEAN SOUP WITH TOMATOES AND HERBS



White Bean Soup with Tomatoes and Herbs image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 8 to 10 servings

Number Of Ingredients 13

1 bunch fresh thyme or 1 tablespoon dried
Large sprig of fresh rosemary or 1 1/2 teaspoons dried
2 bunches fresh oregano or 1 tablespoon plus 1 1/2 teaspoons dried
3 cups dried white beans, washed and picked over
12 cups water
1/4 cup olive oil or 4 tablespoons unsalted butter
1 medium onion, diced
6 garlic cloves, minced
2 cups canned tomatoes, chopped, with their liquid
2 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
2 quarts vegetable stock or water
2 to 2 1/2 limes, quartered

Steps:

  • If using fresh herbs, make an herb packet by placing a large square of cheesecloth on a counter. Place the thyme, rosemary and half the oregano in the center, gather the ends together and tie to enclose. Remove the leaves from the remaining bunch of oregano, chop and reserve.
  • Combine the beans, fresh herb packet or the dried herbs and water in a large saucepan or stockpot. Bring to a boil, reduce to a simmer and cook, covered, until the beans are cooked through but still firm, 1 hour. Remove from the heat. Lift out and discard the herb bundle.
  • In a large stockpot, heat the olive oil or butter over medium heat. Saute the onions until golden, 15 to 20 minutes.
  • Stir in the garlic and cook just until the aroma is released, about 5 minutes. Add the tomatoes and their liquid, salt, pepper and half of the reserved chopped oregano (if using fresh). Reduce the heat to medium low and cook, stirring frequently, until the liquid is evaporated. Stir in the beans and their cooking liquid and cook 5 minutes longer.
  • Pour in the vegetable stock or water. Bring to a boil, reduce to a simmer and cook about 40 minutes, or until the beans are very tender.
  • Serve hot, garnished with the remaining chopped fresh oregano and lime wedges.

SPICY TOMATO AND BEAN SOUP



Spicy Tomato and Bean Soup image

I love this soup. Super easy and yummy. I usually make a double batch because my kids tend to eat most of it.

Provided by bbblampwork

Categories     Beans

Time 30m

Yield 1 1/2 cup, 3 serving(s)

Number Of Ingredients 11

1 -2 teaspoon oil
1/2 cup chopped onion
2 -3 garlic cloves, minced
1 (15 ounce) can of spicy chili beans
1 (11 1/2 ounce) can vegetable juice
1 large tomatoes, seeded
1 cup corn (optional)
1/3 cup green onion, sliced
1 tablespoon chopped cilantro
1/2 teaspoon chili powder
2 tablespoons sour cream

Steps:

  • In a large saucepan, saute onion and garlic until translucent.
  • Add rest of ingredients except for the sour cream. Mix well. Bring to a boil, then reduce heat and simmer for 20 minutes. Put soup into bowls and top with sour cream.

Nutrition Facts : Calories 292.3, Fat 4.2, SaturatedFat 1.5, Cholesterol 3.5, Sodium 645.5, Carbohydrate 51.6, Fiber 10, Sugar 6.7, Protein 14.9

WHITE BEAN AND TOMATILLO SOUP



White Bean and Tomatillo Soup image

The hearty soup is filled with warm spices such as cumin and ancho chile powder adding lots of flavor to this soup. Sprinkle fried tortilla strips over each serving, if desired.

Provided by CookingWithShelia

Categories     Bean and Pea Soups

Time 55m

Yield 6

Number Of Ingredients 14

2 (15.5 ounce) cans cannellini beans, rinsed and drained
1 pound tomatillos, husked and quartered
1 head garlic, top of bulbs trimmed off so tops of cloves are exposed
1 medium poblano pepper, chopped
2 tablespoons olive oil
6 ounces chopped andouille sausage
1 medium yellow onion, chopped
2 stalks celery, chopped
1 medium carrot, chopped
1 tablespoon ground cumin
1 tablespoon ancho chile powder
1 (32 ounce) container chicken broth
1 tablespoon chopped fresh cilantro, or to taste
1 medium jalapeno pepper, sliced, or to taste

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C). Line a rimmed baking sheet with foil.
  • Place tomatillos, garlic head, and poblano pepper on the prepared baking sheet.
  • Roast in the oven for 30 minutes. Remove from the oven and let cool.
  • Heat oil in a Dutch oven over medium heat. Add andouille sausage and cook until slightly crispy, 5 to 7 minutes. Remove sausage to a plate.
  • Add onion, celery, and carrot to the Dutch oven; cook for 5 minutes. Add cumin and chile powder; stir and cook for 5 to 7 minutes. Stir in cannellini beans and cook for 3 to 5 minutes.
  • Meanwhile, remove and discard skins from tomatillos, garlic, and poblano pepper. Transfer to a food processor and blend until combined.
  • Add liquified tomatillo mixture to the Dutch oven, along with chicken broth and cooked sausage. Cover, reduce heat to medium-low, and simmer for 25 minutes.
  • Ladle into bowls and garnish with cilantro and jalapeno slices.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 33.5 g, Cholesterol 22.8 mg, Fat 15.6 g, Fiber 8.6 g, Protein 14.7 g, SaturatedFat 4 g, Sodium 1459.5 mg

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