Spicy Trahana Soup With Fresh Seafood Recipes

SPICY TRAHANA SOUP WITH FRESH SEAFOOD

Steps:

• Fill a large wide pot with wine to a depth of l inch (2.5 cm). Place the mussels in a steamer basket and place the basket in the pot. Cover, bring the wine to a simmer over medium-high heat, and steam until the mussels have opened, about 5 minutes. Discard any that haven't opened. Strain the cooking liquid through a fine-mesh sieve or coffee filter and set aside. Remove the mussels from their shells, keeping a few in the shell as a garnish.
• In a large skillet, heat 2 tablespoons of the olive oil over high heat. Add the shrimp and mussels, and sear until the shrimp turn bright pink. Remove from the heat and set aside.
• In a soup pot, heat the remaining 6 tablespoons (90 ml) olive oil over medium heat. Add the trahana, and stir to coat with the oil. Cook for 2 minutes. Stir in the garlic and red pepper flakes.
• Add 1 cup of wine and 1 cup of mussel steaming liquid or clam juice. As soon as it starts to evaporate, add 6 cups (1.4 L) water and the tomatoes and cook over medium heat until the soup starts to thicken and the trahana softens. Season to taste with salt and white pepper. Add the mussels, shrimp, and any juices that have collected in the bowl or skillet to the pot. Mix gently. Stir in the lemon juice, feta, and parsley, if using. Remove from the heat.
• Garnish the soup with steamed mussels in their shells and parsley and serve.

SPICY FISH SOUP

Steps:

• Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
• Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
• Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.

SPICY SEAFOOD SOUP

Steps:

• Season catfish and shrimp with garlic powder, paprika, Cajun seasoning, and curry powder; set aside in a bowl.
• Heat a 6-quart pot over medium heat for 2 minutes; add olive oil. Add corn, bok choy, onion, bell pepper, serrano pepper, and garlic. Stir-fry until onion becomes tender, about 5 minutes. Add tomatoes and cook for 5 minutes. Pour in water and bring to a boil. Reduce heat to medium-low, cover, and cook for 15 minutes.
• Add catfish and shrimp to the soup. Cover and cook until flesh is opaque, 6 to 7 minutes more. Garnish soup with cilantro.

SIMPLE TRAHANA SOUP WITH LEMON AND OLIVE OIL

Steps:

• In a medium soup pot heat 2 tablespoons of olive oil over medium heat and add trahana. Stir until coated with oil, about 1 minute. Add water or stock and bring to a boil. Add salt and pepper to taste, reduce the heat and simmer, stirring often, until trahana is tender and nutty tasting and the broth slightly thickened, 15 to 20 minutes if using home-made bulgur trahana (if you use semolina or flour trahana the time will only be 8 to 12 minutes and the mixture will be more like a porridge).
• Remove from heat and stir in lemon juice. Spoon into bowls and top with a drizzle of olive oil and a tablespoon of crumbled feta. Garnish with plain yogurt if desired and chopped fresh herbs such as mint, parsley or dill.