Spicy Tropical Fruit Recipes

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SPICY TROPICAL FRUIT SALSA



Spicy Tropical Fruit Salsa image

Make and share this Spicy Tropical Fruit Salsa recipe from Food.com.

Provided by skat5762

Categories     Sauces

Time 50m

Yield 3 cups

Number Of Ingredients 10

1 small red bell pepper, peeled,seeded,diced
1 medium ripe papaya, chopped
1/2 medium ripe mango, chopped
2 habanero peppers, with seeds,diced
1 1/2 tablespoons chopped fresh cilantro
1 cup freshly squeezed orange juice
1 tablespoon freshly squeezed lime juice
3 fresh mint leaves, chopped
3 scallions, white and green parts,finely sliced
salt & freshly ground black pepper, to taste

Steps:

  • Mix all ingredients together in shallow bowl, and let sit for at least 30 minutes for flavours to meld.
  • Use this the same day you make it.

Nutrition Facts : Calories 123.8, Fat 0.6, SaturatedFat 0.1, Sodium 10.5, Carbohydrate 30.1, Fiber 4, Sugar 21.1, Protein 2.5

SPICY TROPICAL FRUIT CHUTNEY



Spicy Tropical Fruit Chutney image

This, we made to serve with the "Swordfish Skewers With Escoveitch Tartar Sauce!" Chef Bradford Thompson created this recipe to balance some of the fiery Jamaican dishes he likes to cook at home. It is made with a mix of fresh mango, papaya and pineapple, and it is delicously sweet and delicately spicy. F&W Magazine, June 2008 edition, from - Real Flavor Of Jamaica: A Fast & Fabulous Road Trip.

Provided by Manami

Categories     Chutneys

Time 1h

Yield 3 cups

Number Of Ingredients 15

1/4 cup red wine vinegar
2 tablespoons honey
2 tablespoons light brown sugar
1/4 teaspoon ground coriander
1 cinnamon stick (2-inch)
1 pinch ground cloves
1 small bay leaf
1 1/2 cups finely diced pineapple (1/2 inch slices)
1 1/2 cups finely diced mangoes (1/2 inch slices)
1 cup finely diced papaya (1/2 inch slices)
1 small garlic clove, minced
1/2 teaspoon finely grated fresh ginger
1/2 small scotch bonnet peppers or 1/2 small habanero pepper, minced
salt
fresh ground white pepper

Steps:

  • In a large saucepan, combine the vinegar, honey, brown sugar, coriander, cinnamon stick, cloves and bay leaf and bring to a simmer.
  • Add the pineapple, mango, papaya, garlic, ginger and Scotch bonnet and season lightly with salt and white pepper.
  • Simmer over low heat for 30 minutes.
  • Let cool.
  • Discard the cinnamon and bay leaf.
  • Serve at room temperature or chilled.
  • **The chutney can be refrigerated for up to 2 weeks.

Nutrition Facts : Calories 191.7, Fat 0.5, SaturatedFat 0.1, Sodium 9, Carbohydrate 50, Fiber 3.7, Sugar 42.9, Protein 1.4

SPICY TROPICAL FRUIT SALSA



Spicy Tropical Fruit Salsa image

Other combinations of fruits will also taste great in this colorful salsa. Try adding diced melon, such as cantaloupe, honeydew, or musk. Diced mango is delicious also, or, for a truly tropical and exotic salsa, add sliced star fruit (also known as carambola). As with any of my recipes calling for habanero's, you as chef, can substitute with any other capsicum. From "The Habanero Cookbook" by Dave DeWitt and Nancy Gerlach.

Provided by Chef Sean 2

Categories     Sauces

Time 2h5m

Yield 3 cups

Number Of Ingredients 12

1/2 cup diced fresh papaya
1/2 cup sliced banana
1/2 cup diced pineapple
1/4 cup diced kiwi fruit
1/4 cup green bell peppers or 1/4 cup yellow bell pepper, diced
1/4 cup diced red onion (purple)
1 habanero pepper, deseeded and destemmed, minced
2 tablespoons orange juice
1 tablespoon lime juice
2 tablespoons extra virgin olive oil
2 tablespoons pomegranate arils (juice sacs)
2 tablespoons minced fresh cilantro

Steps:

  • Combine fruits in a large bowl.
  • In a small bowl, mix together the orange and lime juices and oil. Drizzle over the fruits and toss gently to mix well.
  • Allow to sit for 2 hours. Just before serving, add the pomegranate arils and toss well. Garnish with the cilantro.

Nutrition Facts : Calories 156.2, Fat 9.4, SaturatedFat 1.3, Sodium 6, Carbohydrate 18.9, Fiber 2.7, Sugar 11.8, Protein 1.4

SPICY TROPICAL FRUIT



Spicy Tropical Fruit image

A great summertime fruit salad, with delicious tropical fruit, and a little spice. Super easy to make.

Provided by KittyKitty

Categories     Dessert

Time 2h10m

Yield 7 cups

Number Of Ingredients 11

1 (8 ounce) container light sour cream
1 (8 ounce) container plain yogurt
1/4 cup honey
2 tablespoons chopped crystallized ginger
1/4 teaspoon ground allspice
1/4 teaspoon salt
1/4 teaspoon ground red pepper (optional)
3 ripe mangoes, peeled and diced
3 bananas, peeled and diced
1 (15 1/4 ounce) can pineapple tidbits, drained
1/4 cup pistachios, toasted and chopped

Steps:

  • Stir together firat 6 ingredients, and if desired red pepper in a medium bowl. Fold in mangoes, bananas, and pineapple. Cover and chill at least 2 hours. Garnish with pictachios.

Nutrition Facts : Calories 259.4, Fat 7, SaturatedFat 3.2, Cholesterol 15.9, Sodium 125.6, Carbohydrate 49.7, Fiber 4.3, Sugar 37.1, Protein 4.6

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