SPICY ASPARAGUS SPEARS
This no-fuss dish gets its zippy taste from Cajun seasoning and crushed red pepper flakes. Even those who don't like asparagus will enjoy these buttery spears.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, melt butter. Stir in the onion powder, seasoned salt, Cajun seasoning and red pepper flakes. Add asparagus spears, stir gently to coat. Cover and cook 5-7 minutes or until crisp-tender, stirring occasionally.
Nutrition Facts : Calories 26 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 210mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SPICY CAJUN ASPARAGUS
We adore asparagus and I am always looking for new recipes with it. I saw this recipe in Quick Cooking magazine and can't wait to try it.
Provided by Ducky
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in large skillet.
- Add onion powder, seasoned salt and Cajun seasoning and stir to mix.
- Add aspragus, stirring just to coat.
- Cover and cook 5-7 minutes to crisp-tender.
Nutrition Facts : Calories 57.4, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 29.6, Carbohydrate 4.6, Fiber 2.4, Sugar 2.2, Protein 2.6
SAUTEED ASPARAGUS
Asparagus is a great vegetable when it's fresh and cooked right. My family and friends always love this.
Provided by Spike.STL
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Drizzle olive oil into a large skillet over medium-high heat and heat. Once oil is hot add asparagus spears; cover and cook for 5 minutes, stirring occasionally. Add water and cover to steam asparagus and keep it from drying out. Continue cooking for another 5 minutes or until asparagus is tender. Season with salt and pepper.
Nutrition Facts : Calories 83.6 calories, Carbohydrate 4.4 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 75.4 mg, Sugar 2.1 g
SPICY GRILLED ASPARAGUS
Yummy and very spicy grilled asparagus, sure to kick up your menu. This is probably the best asparagus I've ever had and I would love to eat it all the time!
Provided by SVSOUZA
Categories Vegetable
Time 27m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare asparagus by trimming ends to remove tough ends.
- Place in a glass baking dish.
- Melt the butter in a microwave proof bowl.
- Add the vinegar, Worcestershire, chulula and lime juice and mix well to break up any dry ingredients.
- Pour over the asparagus and toss.
- Marinade for 15 minutes, tossing occasionally.
- Place on the grill and cook until al dente, approximately 5 - 7 minutes (depends on the size of your asparagus, more for thicker, less for thinner).
More about "spicycajunasparagus recipes"
CAJUN ASPARAGUS AND SAUSAGE SKILLET - THE SIMPLE SUPPER
From thesimplesupper.com
4.7/5 (19)Total Time 40 minsCategory DinnerCalories 467 per serving
- Prepare all ingredients by dicing and chopping all vegetables and the sausage. Bring the 2 cups of water to a boil in a medium sized pan.
- Add chopped asparagus to boiling water and set timer for 5 minutes. While asparagus is boiling, add oil to a skillet over medium heat and add potatoes and add potatoes and carrots in a single layer.
- Once asparagus has boiled for 5 minutes and turned bright green drain pot and set aside. Allow potatoes and carrots to cook for 15 minutes or until they begin to soften.
- Push potatoes and carrots to the edges of the skillet and add onions, peppers, and sausage to skillet. Add seasoning to skillet and cook for an additional 10 minutes or until onions have softened and sausage has browned.
PARMESAN ASPARAGUS - THE COZY APRON
From thecozyapron.com
SPICY CAJUN ASPARAGUS AND SAUSAGE SKILLET - RECIPES MARSEAU
From recipes-marseau.blogspot.com
STIR-FRIED ASPARAGUS WITH GARLIC, GINGER AND CHILIES ...
From feastingathome.com
SPICY CAJUN ASPARAGUS AND SAUSAGE SKILLET - ANASTASIA KETO
From anastasiaketo.kukun.club
ASPARAGUS SAUCE - SAUCES TO EAT WITH ASPARAGUS AND SAUCES ...
From asparagus-lover.com
SPICY CAJUN ASPARAGUS RECIPE - FOOD.COM
From pinterest.com
ASPARAGUS RECIPES - FOUR MAGAZINE
From four-magazine.com
QUICK & EASY ASPARAGUS RECIPES | ALLRECIPES
From allrecipes.com
SPICY ASPARAGUS RECIPE - CHATELAINE.COM
From chatelaine.com
SPICY CAJUN ASPARAGUS RECIPE - FOOD.COM | RECIPE ...
From pinterest.ca
SPICY CAJUN ASPARAGUS - CREOLE RECIPES
From fooddiez.com
QUICK CAJUN VEGETABLES RECIPE - RECIPES.NET
From recipes.net
SIMPLE MEALS FOR YOUR NOT SO SIMPLE LIFE. - THE SIMPLE …
From thesimplesupper.com
SPICY CAJUN ASPARAGUS & SAUSAGE SKILLET - YUM GOGGLE
From yumgoggle.com
SPICY CAJUN ASPARAGUS RECIPE - FOOD.COM | RECIPE ...
From pinterest.ca
OVEN BAKED ASPARAGUS RECIPE WITH PARMESAN - FOOLPROOF LIVING
From foolproofliving.com
SAUTEED ASPARAGUS (FAST & EASY!) – A ... - A COUPLE COOKS
From acouplecooks.com
SEASONING FOR ASPARAGUS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SPICY CAJUN ASPARAGUS RECIPE - FOOD NEWS
From foodnewsnews.com
SPICY CAJUN ASPARAGUS AND SAUSAGE SKILLET - DESSERT FOR TWO
From dessert-for-two.blogspot.com
SPICY CAJUN ASPARAGUS - MASTERCOOK
From mastercook.com
SPICY ASPARAGUS SPEARS RECIPE | MYRECIPES
From myrecipes.com
SPICY CAJUN ASPARAGUS AND SAUSAGE SKILLET
From pantarecipes.blogspot.com
SPICY CAJUN ASPARAGUS AND SAUSAGE SKILLET
From tr-site.me
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search