PORK LO MEIN
I was inspired by another recipe that I changed to add more vegetables, ginger, and sesame oil. Add/remove veggies how you see fit.
Provided by Kendra:)
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, 8 to 9 minutes; drain.
- Whisk soy sauce, vinegar, cornstarch, sugar, and sesame oil together in a small bowl.
- Heat canola oil in a large skillet over medium-high heat; cook and stir snap peas and onion in the hot oil until onion is softened, about 2 minutes. Add pork, mushrooms, red bell pepper, 1 clove garlic, and ginger; cook until pork is no longer pink, about 2 minutes.
- Mix 2 cloves garlic into the pork mixture; cook for 1 minute. Pour soy sauce mixture over pork mixture; cook and stir until sauce thickens, about 1 minute. Remove skillet from heat. Add linguine to the mixture; toss to coat. Sprinkle with green onions.
Nutrition Facts : Calories 415 calories, Carbohydrate 54.5 g, Cholesterol 36.7 mg, Fat 11.3 g, Fiber 5.2 g, Protein 25.6 g, SaturatedFat 1.6 g, Sodium 793.5 mg, Sugar 7 g
SPICY PORK LO MEIN
This is something we make quite often at my house. My teenage sons love this! I usually double the recipe and triple the sauce. The great thing is you can make it as spicy as you would like...if you don't like it spicy, leave the chili puree out. I usually increase the chicken broth a little to cut the salt of the soy sauce. Cook time includes only 15 minutes of marinade time. Of course it will taste better if you marinate it longer.
Provided by FLYing4Me
Categories Spaghetti
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a medium bowl stir together soy sauce, sherry, garlic and lime peel; toss with pork. Marinate in fridge for at least 15 minutes or up to 8 hours.
- Cook noodles according to package directions. Rinse, drain and set aside.
- In deep skillet or wok heat sesame oil; add pork. Cook over med high heat; stirring occasionally until cooked through (4-6 min). Remove from heat.
- In small bowl whisk together all remaining ingredients (except onions). Stir into pork mixture. Add green onions; and cook until it comes to a boil (1-2 minutes).
- Add noodles. Toss gently and continue to cook until heated through and noodles start to brown (3-5 minutes).
Nutrition Facts : Calories 282.2, Fat 14.6, SaturatedFat 2.3, Cholesterol 24.6, Sodium 732.8, Carbohydrate 26.5, Fiber 2, Sugar 2.1, Protein 12.5
SPICY PORK LOIN AND LETTUCE WRAPS
Provided by Alex Guarnaschelli
Categories main-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Cook the pork: Season the pork all over with the salt, then sift the paprika through a fine mesh sieve over the pork. Heat a cast iron skillet large enough to hold the pork. Add the oil and when it begins to smoke lightly, use a pair of metal tongs to place the pork into the hot oil. Cook over high heat, turning the pork often, browning on all sides, until it reaches an internal temperature of 145 degrees F in the thickest part of the tenderloin, about 15 minutes total (if you like a little more "done", cook a few minutes longer on each side). Remove the pork and allow it to "rest" on a flat surface. If you like a little more "done", cook a few minutes longer on each side.
- Make the sauce: In a medium bowl, combine the vinegar, soy sauce, honey, fish sauce, and ginger. Add the scallions. Taste for seasoning. Set aside.
- Assemble the wraps: On a large serving platter, arrange "cups" of lettuce leaves, 2 to 3 layers of lettuce per cup. Form the cups with one leaf inside another with the lettuce spines stacked on top of the other.
- Slice the pork into 1/4-inch thick rounds. Top each lettuce cup with 3 or 4 slices of pork. Season the pork with a little more salt, then top with the chiles. Drizzle the meat with some of the sauce. Top with the cilantro leaves. Top with more sauce if you like.
10-MINUTE PORK LO MEIN
Make and share this 10-minute Pork Lo Mein recipe from Food.com.
Provided by east coast nellie
Categories One Dish Meal
Time 19m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat skillet or wok over med-high heat; add oil and rotate skillet to coat.
- Add pork and stir fry 5 min or until no longer pink.
- Gently break apart noodles; add to skillet along with water, seasoning packet, and remaining ingredients.
- Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles are softened.
- Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.
Nutrition Facts : Calories 154.2, Fat 6.6, SaturatedFat 1.5, Cholesterol 55.3, Sodium 307.2, Carbohydrate 4.1, Fiber 1.1, Sugar 1.7, Protein 19.2
LO MEIN WITH PORK
Better than take out, this dish has a garlic-and-ginger sauce that's practically addictive. It's even easier to make when you use leftovers.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Cook noodles, according to package instructions; drain. In a large skillet or wok, heat 3 teaspoons vegetable oil over medium-high. Add garlic and ginger and cook, stirring, until fragrant and golden, about 1 minute. Add 1 teaspoon vegetable oil and mushrooms and cook, stirring constantly, until beginning to soften, 4 minutes. Add bell pepper and cook until crisp-tender, 3 minutes. Add snow peas and cook until crisp and bright green, 2 minutes. Add noodles, pork, and soy sauce and cook, stirring constantly, until noodles are coated with sauce and pork is warmed through, 2 minutes. Drizzle with sesame oil before serving.
Nutrition Facts : Calories 648 g, Fat 38 g, Fiber 6 g, Protein 21 g, SaturatedFat 6 g
20 MINUTE SKILLET PORK LO MEIN RECIPE
This 20 Minute Skillet Pork Lo Mein Recipe is perfect for those days when you need a quick dinner because it's ready from start to finish in about 20 minutes.
Provided by Camille Beckstrand
Categories Main Course
Time 20m
Number Of Ingredients 5
Steps:
- Cook pasta as directed on package; drain and set aside.
- While the pasta is cooking, cut the pork tenderloin into bite-sized pieces.
- Heat a large nonstick skillet pan over medium-high heat.
- Add pork and cook for 3 minutes, stirring frequently.
- Stir in the frozen vegetables, teriyaki sauce, and ginger.
- Continue to cook until it starts to boil, then reduce heat to medium-low, cover, and simmer for 3-5 minutes (or until the pork is no longer pink and the vegetables are tender).
- Stir in the cooked pasta and gently mix until the noodles are coated in the sauce.
- Cook for a few minutes or until everything is heated through.
Nutrition Facts : Calories 451 kcal, Carbohydrate 63 g, Protein 37 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 74 mg, Sodium 1496 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving
PORK LO MEIN
Forget fast food! You can put an Asian-style supper on the table in under 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 13
Steps:
- Trim fat from pork. Cut pork with grain into 2x1-inch strips; cut strips across grain into 1/8-inch slices (pork is easier to cut if partially frozen, about 1 1/2 hours). Remove strings from pea pods.
- In 3-quart saucepan, heat 2 quarts water to boiling. Add pea pods, carrots and linguine; heat to boiling. Boil 2 to 3 minutes or just until linguine is tender; drain.
- In small bowl, mix broth, soy sauce, cornstarch, sugar, gingerroot and garlic.
- In 12-inch nonstick skillet or wok, heat oil over medium-high heat. Add pork and onion; stir-fry about 2 minutes or until pork is no longer pink. Stir broth mixture; stir into pork mixture. Stir in pea pods, carrots and linguine. Cook 2 minutes, stirring occasionally. Sprinkle with sesame seed.
Nutrition Facts : Calories 250, Carbohydrate 41 g, Cholesterol 25 mg, Fiber 3 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg
SPICY PORK LOIN ALFREDO
Steps:
- In a small bowl, combine first 7 ingredients; set aside. In a large skillet, heat butter over medium heat. Add pork; cook, stirring occasionally, until just starting to brown, 10-12 minutes. Stir in spice mixture; cook 1 minute. Add cream and cheese; reduce heat and simmer until sauce thickens slightly and pork is tender, about 10 minutes. , Meanwhile, cook pasta according to package directions for al dente. Serve pork with fettuccine.
Nutrition Facts : Calories 942 calories, Fat 63g fat (37g saturated fat), Cholesterol 249mg cholesterol, Sodium 1638mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 3g fiber), Protein 49g protein.
SPICY PORK LOIN
Clipped this out of a magazine some years ago ... don't remember which one. Edited to add: The original recipe didn't specify whether to use fresh garlic or dry granulated. I've always made it with dry granulated and Kat's Mom made it with fresh (which turned out to be messy but good (thanks Kat's Mom)! :)
Provided by Skooch
Categories Pork
Time 2h5m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- In small bowl combine seasonings. Rub over pork. Cover with plastic wrap and refrigerate overnight.
- Preheat oven to 425 degrees. Unwrap pork; place on rack in a roasting pan and place in oven; immediately reduce oven to 325 degrees.
- Roast 2 hours and 15 minutes or until meat thermometer reaches 155 to 160 degees. Let stand 10 minutes (can be held at room temperature 1 hour).
Nutrition Facts : Calories 386.6, Fat 25.5, SaturatedFat 8.8, Cholesterol 108.9, Sodium 425.5, Carbohydrate 0.8, Fiber 0.3, Sugar 0.1, Protein 36.3
PORK LO MEIN WITH SPAGHETTI
This full-flavored stir-fry from Linda Trainer, Phoenix, Arizona, is sure to bring rave reviews from your family. Snappy snow peas, sweet pepper and pork are spiced up with ginger, sesame oil,, red pepper flakes and soy sauce. Consider rices a s an alternative to the pasta.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut tenderloin in half lengthwise. Cut each half widthwise into 1/4-in. slices; set aside. In a large resealable plastic bag, combine the soy sauce, garlic, ginger and pepper flakes; add pork. Seal bag and turn to coat; refrigerate for 20 minutes. , In a large nonstick skillet or wok coated with cooking spray, stir-fry pork and marinade for 4-5 minutes or until meat is no longer pink. Add peas and red pepper; stir-fry for 1 minute. Stir in spaghetti and broth; cook 1 minute longer. Remove from the heat; stir in sesame oil.
Nutrition Facts : Calories 343 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 716mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges
QUICK PORK LO MEIN
This colorful main dish with crispy snow peas and baby carrots is a favorite with Denise DuBois of Coral Springs, Florida. "It's quick, healthy and the variety is endless," she notes. "I sometimes use chicken, mushrooms, bean sprouts and cashews!" TIP: Denise sometimes serves her Lo Mein over rice or spaghetti.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the gravy mix, cornstarch, 1 cup water and soy sauce until smooth; set aside. , In a large skillet or wok, stir-fry the pork, garlic, ginger and pepper in 1-1/2 teaspoons oil for 5 minutes or until meat is no longer pink. Remove and keep warm. In the same pan, stir-fry carrots in remaining oil for 5 minutes. Add peas; stir-fry 4 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Return pork to the pan; heat through., Meanwhile, in a large saucepan, bring remaining water to a boil; add ramen noodles (discard seasoning packet or save for another use). Cook for 3 minutes, stirring occasionally; drain. Serve with pork mixture.
Nutrition Facts : Calories 537 calories, Fat 20g fat (7g saturated fat), Cholesterol 95mg cholesterol, Sodium 795mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 4g fiber), Protein 42g protein.
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SPICY PORK & VEGETABLE LO MEIN RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Asian Noodle RecipesCalories 441 per servingTotal Time 30 mins
- Bring about 2 quarts water to a boil in a large pot over high heat. Add noodles, return to a rolling boil and cook according to package directions until al dente. Carefully pour the noodles into a colander and rinse with several changes of cold water. Shake well to remove excess water. Return the noodles to the unwashed pot, add sesame oil and toss until well combined. Set aside.
- Place pork in a shallow bowl. Add cornstarch, 1 teaspoon rice wine (or sherry), 1 teaspoon soy sauce and 1/4 teaspoon salt; toss well to coat. Combine chile-garlic sauce and the remaining 1 tablespoon each rice wine (or sherry) and soy sauce in a small bowl.
- Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon peanut (or vegetable) oil and add ginger; using a metal spatula, stir-fry until the ginger is fragrant, about 10 seconds. Push the ginger to the sides of the wok, carefully add the pork and spread evenly in one layer. Cook undisturbed for 1 minute. Stir-fry until the pork begins to brown, about 1 minute. Add bok choy and mushrooms; stir-fry until the bok choy is just wilted but the pork is not cooked through, about 1 minute. Swirl the remaining 1 tablespoon peanut (or vegetable) oil into the wok. Add the noodles and stir-fry until just combined, about 15 seconds. Stir the soy sauce mixture and swirl it into wok. Add scallions, cilantro and the remaining 1/4 teaspoon salt; stir-fry until the pork is cooked through and the noodles are heated through, about 2 minutes.
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