Spicytexmexchickenbreasts Recipes

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SPICY BAKED CHICKEN BREASTS



Spicy Baked Chicken Breasts image

Make and share this Spicy Baked Chicken Breasts recipe from Food.com.

Provided by JustJanS

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 skinless chicken breasts, filets
1 tablespoon olive oil
1 small onion, finely chopped
2 garlic cloves, crushed
1/2 teaspoon red chili pepper flakes
2/3 cup chopped canned tomato
2 tablespoons brown sugar
2 tablespoons Dijon mustard
1 tablespoon soy sauce

Steps:

  • Sauce:
  • Heat oil in a medium pan over medium heat. Add onion, garlic and chili flakes. Cook, stirring until the onion begins to soften.
  • Add the remaining sauce ingredients and bring to the boil.
  • Reduce the heat to low and simmer, stirring occasionally for 8 minutes.
  • Preheat oven to 220c.
  • Line a baking tray with foil and spray it with cooking spray.
  • Place the chicken on prepared baking tray, skin side down. Brush with half the sauce.
  • Bake for 8 minutes, turn over, brush with remaining sauce and bake a further 7 minutes or until cooked through.
  • Serve at once.

SPICY TEX MEX CHICKEN BREASTS



Spicy Tex Mex Chicken Breasts image

Serve as the main dish with a nice avocado salsa or put in in a nice salad of mixed greens, corn, avocado and cilantro ranch dressing!

Provided by QueenJellyBean

Categories     Chicken Breast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 4

2 teaspoons cumin
1 1/2 teaspoons chili powder
1 teaspoon garlic salt
4 boneless skinless chicken breast halves

Steps:

  • Heat grill to medium heat.
  • In a small bowl mix together the spices and then sprinkle over both sides of the chicken.
  • Spray the chicken with non stick cooking spray and place on preheated grill. Cover.
  • Grill 7-10 minutes or until no longer pink in the center, turning once.
  • Serve with avocado salsa or on a salad.
  • I like to pound the chicken to an even thickness for faster and more even cooking.

Nutrition Facts : Calories 136.8, Fat 1.9, SaturatedFat 0.4, Cholesterol 68.4, Sodium 88.3, Carbohydrate 1, Fiber 0.4, Sugar 0.1, Protein 27.6

TEX-MEX CHICKEN STRIPS



Tex-Mex Chicken Strips image

I was looking for a way to amp up the flavor of regular chicken strips so I crushed up some leftover corn chips to create a crispy, flavorful coating. -Cynthia Gerken, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 8

1/2 cup finely crushed corn chips
1/4 cup panko bread crumbs
1/4 cup dry bread crumbs
1/4 cup finely shredded Mexican cheese blend
5 teaspoons taco seasoning
Dash cayenne pepper
1/4 cup butter, melted
1 pound chicken tenderloins

Steps:

  • Preheat oven to 400°. In a shallow bowl mix the first 6 ingredients. Place butter in a separate shallow bowl. Dip chicken in butter, then roll in crumb mixture to coat; press to adhere. Place chicken on a foil-lined 15x10x1-inch baking pan. Bake until a thermometer inserted into the chicken reads 165°, about 15 minutes, turning halfway through the cooking time.

Nutrition Facts : Calories 258 calories, Fat 14g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 351mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.

SPICY CHICKEN BREASTS



Spicy Chicken Breasts image

With the fiery spices in this entree, you won't even think about reaching for the salt shaker. Our Test Kitchen team combined minced garlic, cayenne pepper and paprika with a few kitchen staples for a fiesta of taste.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

2-1/2 teaspoons paprika
1 teaspoon dried minced onion
1 teaspoon dried minced garlic
1/2 teaspoon cayenne pepper
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon white pepper
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons canola oil

Steps:

  • In a small bowl, combine the first seven ingredients. Sprinkle over both sides of chicken. In a large nonstick skillet, cook chicken in oil over medium-high heat for 5-7 minutes on each side or until juices run clear.

Nutrition Facts : Calories 151 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 55mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

SPICY BBQ CHICKEN RECIPE BY TASTY



Spicy Bbq Chicken Recipe by Tasty image

Here's what you need: ginger, lemon, skinless chicken legs, salt, garam masala, water, all purpose flour, chili powder, garam masala, smoked paprika, garlic powder, salt and pepper, milk, lemon, chili powder, BBQ sauce, Marinade, sugar, chili powder, lemon

Provided by Anmol Merban

Yield 4 servings

Number Of Ingredients 20

1 piece ginger
1 lemon
8 skinless chicken legs
1 tablespoon salt
1 tablespoon garam masala
25 gal water
3 cups all purpose flour
2 tablespoons chili powder
2 tablespoons garam masala
1 tablespoon smoked paprika
2 tablespoons garlic powder
1 tablespoon salt and pepper
1 L milk
½ lemon
1 tablespoon chili powder
1 cup BBQ sauce
½ cup Marinade
1 tablespoon sugar
1 tablespoon chili powder
½ lemon

Steps:

  • Add sliced ginger to a pot with lemon, chicken legs, garam masala, salt and water. Cook on high heat for 30 minutes
  • Remove chicken when fully cooked and place into marinade for 5 minutes.
  • Mix the breading ingredients together in a paper or plastic bag. Add the chicken legs one at a time and shake
  • Remove the chicken, place back into the marinade (briefly), and place back into bag and shake.
  • Heat 2 inches of sunflower oil on medium heat.
  • Fry chicken in batches at 5-7 minutes per side, flipping until brown on each side.
  • Transfer chicken onto a baking tray. The temperature of the chicken should be
  • Heat the BBQ glaze ingredients together, stirring, in a pan on high heat until it forms a sticky glaze.
  • Coat chicken legs with the glaze and broil for 5 minutes.
  • Garnish with toasted sesame seeds and shallots and serve.
  • Enjoy!

Nutrition Facts : Calories 814 calories, Carbohydrate 128 grams, Fat 15 grams, Fiber 9 grams, Protein 39 grams, Sugar 28 grams

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