BROTHY BEANS AND GREENS ON TOAST
When you need a quick, easy supper or lunch turn to this recipe that needs just a handful of ingredients and comes together fast. It's a nutritional layup, too: dark leafy greens like the Swiss chard possess powerful anti-inflammatory benefits, while beans bring filling fiber to the table. Spoon the mixture over toasted rustic bread, and energize it with a squeeze of lemon.
Provided by Shira Bocar
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil and garlic over medium until garlic begins to sizzle, about 1 minute. Add chard stems and season with salt. Cook, stirring, until crisp-tender, 5 to 6 minutes.
- Add chard leaves, cover, and cook, tossing once, until bright green and just tender, about 3 minutes.
- Add beans and cooking liquid; simmer until heated through, about 30 seconds. Season to taste, drizzle with oil, and squeeze with lemon before serving over toast.
SPICY BEANS ON TOAST
Jazz up this all-day staple dish with some cumin, coriander and semi-dried tomatoes then serve on hot buttered wholemeal bread
Provided by Sara Buenfeld
Categories Main course
Time 15m
Number Of Ingredients 10
Steps:
- Put a frying pan of water on to boil for the eggs, and toast the bread. Heat the oil in a pan, add the onion and gently cook for a few mins until it softens. Sprinkle the spices into the pan and stir briefly to toast them. Tip in the tomatoes and beans, and warm through.
- Turn down the heat under the frying pan so that the water is just simmering, then crack in the eggs and gently poach them until the whites are firm but the yolks are still runny. Pile the beans onto the toast (you can butter the slices or leave them plain), place the eggs on top and sprinkle with extra cumin. If you have any fresh herbs around like coriander or parsley, you can sprinkle them on, too.
Nutrition Facts : Calories 537 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 11 grams sugar, Fiber 14 grams fiber, Protein 28 grams protein, Sodium 3 milligram of sodium
THE PERFECT BEANS ON TOAST
A quick easy delicious recipe for people on the go!
Provided by danielg
Time 10m
Yield Serves 2
Number Of Ingredients 3
Steps:
- Place both slices of white bread in toaster.
- Warm beans on the hob for 3 - 4 mins stirring constantly.
- Grate cheese.
- Place toast on plate. Pour on beans.
- Sprinkle with cheese according to taste.
BAKED BEANS ON TOAST
Make and share this Baked Beans on Toast recipe from Food.com.
Provided by Perfect Pixie
Categories One Dish Meal
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- toast your bread.
- butter if you like butter.
- cut into 2 big diagonal traingles.
- heat baked beans.
- pour over toast.
- serve.
Nutrition Facts : Calories 321, Fat 2.4, SaturatedFat 0.5, Sodium 1014.5, Carbohydrate 67.6, Fiber 9.4, Sugar 20.2, Protein 13.3
SMOKY BEANS AND GREENS ON TOAST
Beans and greens are great on almost every carb: in tortillas as tacos, over rice, on flatbread. They're also good without any carb at all, served in a bowl as a side. But whenever skillet-fried toast is an option, I take it. This is dinner food for me, but it also makes a good brunch with a fried egg on each plate.
Provided by David Tamarkin
Categories Epi Recipe Club #cook90 Dinner Bean Bacon Paprika Kale Leafy Green Garlic
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a large, heavy (preferably cast-iron) skillet over medium. Brush the bread on both sides with the olive oil. Lay the bread in the skillet and cook, pressing occasionally with a spatula, until crisp and golden brown, about 90 seconds per side. (If your slices are large, you may have to do this in two batches.) Set the bread aside.
- Heat a Dutch oven or other heavy pot over medium-high heat. Add the bacon and cook, stirring frequently, until it has browned a little and rendered at least a tablespoon of fat, about 4 minutes. Add the onion and cook, stirring, until it has softened and turned golden, about 4 minutes. Add the garlic, paprika, thyme (if using), red pepper flakes, and, if you're using canned beans, 1 teaspoon kosher salt and cook, stirring, for a minute or two.
- Add the slightly wet kale in batches, using tongs to stir the leaves into the onion mixture; wait for one handful of kale to wilt and shrink before adding the next. When the last of the greens has been added, add the beans and broth. Raise the heat and let the beans and greens simmer for a minute or two, just to warm the beans and bring the flavors together. Taste and add more kosher salt if necessary.
- Serve the greens and beans over the toast in wide, shallow bowls, dusted with a little more smoked paprika.
SIMPLE BEANS ON TOAST
These utterly simple beans come from Steve Sando, the owner of Rancho Gordo, which is known for its heirloom bean varieties. You can use any kind of dried bean (cannellini is pictured here); do not used canned beans. This recipe leans on great ingredients, which don't need much help, and lets them shine. That means you should use the best you've got, right down to the drizzle of olive oil that finishes the dish. If you do want to dress them up a bit, add a bay leaf at the beginning of cooking, and a sprig of thyme or rosemary during the last hour or so of cooking.
Provided by J. J. Goode
Categories appetizer, main course
Time 2h30m
Yield 4 to 8 servings
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons olive oil in a large pot over medium heat until it shimmers. Add the garlic, onion, carrot and celery and cook, stirring frequently, until the vegetables are soft and fragrant but not browned, about 8 minutes.
- Add the beans and enough water to cover by about 2 inches. Increase the heat to high and bring to a boil; cook for 15 minutes. Reduce the heat to a very gentle simmer (bubbles just barely breaking the surface), partly cover and cook until the pot stops smelling like the aromatics and starts smelling like the beans, 1 hour to 1 hour 15 minutes. Add more water if necessary to keep the beans fully submerged. Gently stir in kosher salt and continue cooking until the beans are creamy in texture but not bursting, 10 to 45 minutes more.
- Drain the beans, reserving the tasty cooking liquid for another purpose, such as a base for soup or a vehicle for egg poaching. You can store leftover beans in their cooking liquid in an airtight container in the fridge for up to 5 days.
- Toast the bread and then butter each piece. Spoon about 1/2 cup beans onto each piece of toast and coarsely crush with a fork. Divide the remaining whole beans among the toasts (about 1/4 cup per toast). Drizzle with olive oil and sprinkle with sea salt and pepper to taste.
Nutrition Facts : @context http, Calories 277, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 413 milligrams, Sugar 7 grams, TransFat 0 grams
SPIKED BEANS AND TOAST
Make and share this Spiked Beans and Toast recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a skillet over med-high heat; add the bacon and cook until crisp, 5 minutes.
- Add in the onions; decrease heat to medium; cook the onions with the bacon until they are soft, 5-6 minutes.
- Stir in the baked beans; heat the beans through, then decrease heat to low.
- Remove pan from heat; add in the whiskey and stir it in; then return pan to the heat.
- If the whiskey flames, the flame will die out in less than 10 seconds-just be prepared.
- For a full whiskey-spiked flavor, the trick is to avoid the flame and just warm the alcohol; think hot toddy.
- Season the spiked beans with black pepper.
- Combine the softened butter with the honey; spread the mixture evenly over the toast; serve the beans with honey-buttered toast.
Nutrition Facts : Calories 414.6, Fat 12.4, SaturatedFat 5.7, Cholesterol 23, Sodium 975, Carbohydrate 60.8, Fiber 9, Sugar 24.1, Protein 12.9
More about "spiked beans and toast recipes"
BEANS THAT BRITISH EAT ON TOAST: HEINZ BEANS - CHRISTINA'S …
From christinascucina.com
4.8/5 (79)Total Time 5 minsCategory Breakfast/BrunchCalories 303 per serving
- Put the bread in the toaster, and make the toast as desired. (If you like, you can butter the toast, but I find it unecessary as the beans are the primary flavor.)
- Stir the beans, and heat until almost boiling, but don't allow to boil. (According to directions on the tin, this will affect the flavor.)
- Place the toast on plates, and spoon ⅓ tin of the beans over the top of each slice. Serve immediately, preferably with a cup of hot tea.
EASY, INEXPENSIVE WAYS TO ELEVATE BASIC BEANS AND TOAST
From allrecipes.com
Estimated Reading Time 3 mins
SMOKY VEGAN BEANS ON TOAST - THE STINGY VEGAN
From thestingyvegan.com
SKILLET BAKED WHITE BEANS. (ON TOAST!) - HOW SWEET EATS
From howsweeteats.com
SPIKED BEANS AND TOAST RECIPE | RECIPELAND
From recipeland.com
Servings 4Calories 160 per servingTotal Time 26 mins
SPIKED BEANS-N-TOAST - LUNCH RECIPES
From fooddiez.com
BEANS ON TOAST | THE ENGLISH KITCHEN
From theenglishkitchen.co
EASY BAKED BEANS ON TOAST (BRITISH-INSPIRED) - MINIMALIST BAKER
From minimalistbaker.com
BRITISH STYLE BEANS ON TOAST - LANA’S COOKING
From lanascooking.com
BUDGET BAKED BEANS ON TOAST RECIPE - BBC FOOD
From bbc.co.uk
SPICED CANNELLINI BEANS ON TOAST - CO-OP - CO-OP RECIPES
From coop.co.uk
SPIKED BEANS-N-TOAST | RECIPE | BEANS ON TOAST, FOOD NETWORK …
From pinterest.com
RECIPE SPIKED BEANS-N-TOAST - YOUTUBE
From youtube.com
BEANS ON TOAST RECIPE | BON APPéTIT
From bonappetit.com
WHITE BEANS ON TOAST – A COUPLE COOKS
From acouplecooks.com
TUSCAN WHITE BEAN TOASTS WITH GARLIC AND TOMATOES - WELL PLATED …
From wellplated.com
SPIKED BEANS-N-TOAST – RECIPES NETWORK
From recipenet.org
BEANS ON TOAST (WITH CHICKPEAS!) - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
BRITISH BAKED BEANS ON TOAST - TIPBUZZ
From tipbuzz.com
SPIKED BEANS ON TOAST RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BEANS ON TOAST (HEALTHY, VEGAN, EASY!) - ABBEY'S KITCHEN
From abbeyskitchen.com
BRITISH-STYLE BEANS ON TOAST RECIPE - SERIOUS EATS
From seriouseats.com
BAKED BEANS ON TOAST RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
SPIKED BEANS AND TOAST - BEYONDMEALS.COM
From beyondmeals.com
SPICED CANNELLINI BEANS ON TOAST - FELLY BULL
From fellybull.com
SPICY BEANS ON TOAST RECIPE - BBC FOOD
From bbc.co.uk
SPICY BUTTERBEANS ON TOAST - HEALTHY LIVING JAMES
From healthylivingjames.co.uk
SPICY BAKED BEANS AND EGGS ON TOAST | BUSH’S® BEANS
From bushbeans.com
MILLER/KRANZ RECIPES: SPIKED BEANS AND TOAST
From millerkranzcookbook.blogspot.com
HOW TO EAT: BEANS ON TOAST | LIFE AND STYLE | THE GUARDIAN
From theguardian.com
BAILEY'S FLUFFY SPIKED FRENCH TOAST RECIPE | BEYOND FROSTING
From beyondfrosting.com
PROPER BAKED BEANS ON SODA BREAD TOAST - TOM KERRIDGE
From tomkerridge.com
RECIPETHING - SPIKED BEANS AND TOAST
From recipething.com
SMOKY BEANS ON TOAST - THE CLEVER MEAL
From theclevermeal.com
BAKED BEANS ON TOAST - COOKEATSHARE
From cookeatshare.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love