Spinach And Artichoke Baked Chicken Recipes

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SPINACH ARTICHOKE CHICKEN BAKE



Spinach Artichoke Chicken Bake image

a creamy yet healthy spinach artichoke topping with mozzarella baked overtop lean chicken breast

Provided by Lauren Schmidt

Categories     Main Dishes

Time 40m

Number Of Ingredients 7

4 (6-8oz) chicken breasts*
2 cups packed baby spinach, roughly chopped
1 cup plain low-fat yogurt
1 cup marinated artichoke hearts, drained and roughly chopped
1 teaspoon dijon mustard
1/2 teaspoon garlic powder
8 slices mozzarella cheese

Steps:

  • Preheat oven to 400ºF.
  • In a large bowl mix together spinach, yogurt, artichokes, garlic powder, and mustard.
  • Lay chicken breasts down in a single layer in a 9x13 baking dish. Evenly distribute spinach mixture overtop the chicken breasts. Lay 2 slices of the mozzarella cheese on top of each chicken breast, overlapping to fit is okay.
  • Transfer to the oven and bake 30 minutes until chicken is fully cooked (cooking time will vary due to size of the chicken breast, the chicken should reach an internal temperature of 165ºF). Let rest 3-5 minutes before serving.

Nutrition Facts : Calories 472 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 150 milligrams cholesterol, Fat 21 grams fat, Fiber 2 grams fiber, Protein 53 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 854 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

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