Spinach And Artichoke Quinoa Casserole Recipes

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SPINACH ARTICHOKE QUINOA CASSEROLE



Spinach Artichoke Quinoa Casserole image

This spinach artichoke quinoa casserole is veggie filled, easy to make, and perfectly creamy! It takes the classic flavors of spinach artichoke dip and makes it into dinner. Make it tonight for dinner or for an easy meal prep recipe all week!

Provided by Linley Hanson

Categories     Casserole

Time 43m

Number Of Ingredients 18

2 cups 2% milk
2 tablespoons salted butter
1/4 cup white whole wheat flour
4-oz. cream cheese (softened)
1/4 cup fat-free greek yogurt
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon garlic powder
1/2 cup shredded mozzarella
1.5 cups uncooked white quinoa
1 cup vegetable broth
4 cloves garlic (minced)
1 large russet potato (diced into small cubes)
1/2 medium yellow onion (finely diced)
2 15-oz. cans artichoke hearts (drained and diced)
5-oz. fresh spinach
1/2 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese

Steps:

  • First, preheat oven to 375ºF and spray a large casserole dish with nonstick cooking spray.
  • Next, add quinoa, garlic, potato, onion, chopped artichoke hearts, spinach, and broth to the bottom of your casserole dish and mix. Set aside.
  • Prepare the roux. Heat a medium sauce pan over medium heat. Add butter.
  • When butter is melted add flour to the saucepan and whisk together. When the butter and flour form a paste or crumble, slowly pour the milk into the saucepan, whisking consistently while pouring.
  • Whisk the mixture over medium heat until the milk mixture begins to thicken (about 4-5 minutes).
  • Turn heat to low and whisk the cream cheese, Greek yogurt, salt, pepper, and garlic into the milk mixture until smooth.
  • Remove from heat and add the cheese and salt to the saucepan. Whisk until the cheese sauce is thick and creamy.
  • Pour sauce on top of veggies and then mix, making sure everything is submerged.
  • Cover casserole dish with a piece of tin foil and then bake at 375ºF for 30 minutes. Remove from oven and mix. Cover and bake for an additional 15 minutes or until you can easily pierce your potatoes with a fork and the quinoa has sprouted.
  • Remove from oven, top with the mozzarella cheese and parmesan cheese and place back into the oven, uncovered, for another 5 minutes to melt the cheese.

Nutrition Facts : Calories 284 kcal, Sugar 5 g, Fat 9 g, Carbohydrate 36 g, Fiber 6 g, Protein 19 g, ServingSize 1 serving

SPINACH & ARTICHOKE QUINOA CASSEROLE



Spinach & Artichoke Quinoa Casserole image

This quinoa casserole is creamy, rich, comforting and also a cinch to make. It's everything you want from a casserole, but it's vegan, gluten-free and healthy!

Provided by Alyssa

Categories     Main Course

Time 1h

Number Of Ingredients 14

1/2 cup raw cashews
1 1/2 cups water
1 tablespoon tamari (or miso paste)
1 garlic clove
1/2 a medium white onion
1 tablespoon Italian seasoning
juice of 1 lemon
3/4 cups water ((or veggie broth for additional flavor))
1 cup uncooked white quinoa
1 15 oz can organic artichokes (in water, drained)
1 15 oz can organic chickpeas, drained and rinsed
1 cup steamed spinach ((3 - 4 cups fresh))
1/2 cup vegan parmesan ((or cheese of choice))
1 batch sauce

Steps:

  • Preheat the oven to 375ºF.
  • Add the cashews to a bowl and cover with boiling water. Allow to sit for 15 minutes. Drain the cashews and add them, along with the rest of the ingredients, into a blender. Blend on high until smooth.
  • In a large, oven-safe baking dish (13x9 works well), add the quinoa, chickpeas, artichokes, spinach and cheese. Stir togetehr so they're evenly distributed throughout the pan.
  • Pour sauce over veggie-quinoa mixture. Stir with a wooden spoon until evenly incorporated in the pan and all ingredients have been submerged in sauce.
  • Bake on center rack for 35 - 40 minutes until casserole is bubbling and the quinoa is cooked. Remove and let cool for 5 minutes, then serve.
  • Garnish with a touch of cheese (or nutritional yeast) and enjoy!

Nutrition Facts : Calories 350 kcal, Carbohydrate 40 g, Protein 12 g, Fat 16 g, SaturatedFat 3 g, Sodium 755 mg, Fiber 8 g, Sugar 2 g, ServingSize 1 serving

MAKEOVER SPINACH AND ARTICHOKE CASSEROLE



Makeover Spinach and Artichoke Casserole image

Spinach never tasted better than in this creamy, colorful dish that's now even healthier and more delicious! -Judy Armstrong, Prairieville, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 12 servings.

Number Of Ingredients 17

5 celery ribs, finely chopped
2 medium sweet red peppers, chopped
2 medium onions, finely chopped
2 tablespoons butter
1 tablespoon canola oil
6 garlic cloves, minced
3 tablespoons all-purpose flour
1 cup half-and-half cream
1 cup fat-free milk
3 cups shredded reduced-fat Mexican cheese blend
4 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cans (14 ounces each) water-packed artichoke hearts, rinsed, drained and quartered
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350°. In a Dutch oven, saute the celery, red peppers and onions in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in flour until blended; gradually add cream and milk. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in shredded cheese until melted., Add spinach, artichokes, salt, cayenne, pepper and pepper flakes. Transfer to a 13x9-in. baking dish coated with cooking spray. Sprinkle with Parmesan cheese., Bake, uncovered, 30-35 minutes or until bubbly.

Nutrition Facts : Calories 245 calories, Fat 13g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 781mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein.

AMAZING SPINACH ARTICHOKE CASSEROLE



Amazing Spinach Artichoke Casserole image

This is a family favorite...spinach, fresh mushrooms, artichokes and cheeses make up a mouth-watering side dish that is creamy and delicious. This recipe has a lot of steps, but it is relatively easy and is well worth it. If you are a garlic lover, add an additional clove or two of pressed garlic to the mixture without roasting it first. This is my most requested vegetable casserole recipe, and it is a Thanksgiving favorite.

Provided by mharbold

Categories     Side Dish     Casseroles     Spinach Casserole

Time 1h30m

Yield 16

Number Of Ingredients 14

6 cloves garlic, unpeeled
4 (10 ounce) packages frozen chopped spinach - thawed, drained and squeezed dry
1 (14 ounce) can artichoke hearts, drained and chopped
¼ cup butter
1 (8 ounce) package sliced fresh mushrooms
3 green onions, finely chopped
1 (8 ounce) package cream cheese
1 cup sour cream
1 (8 ounce) can water chestnuts, drained and chopped
¾ cup grated Parmesan cheese
¾ cup real mayonnaise
2 teaspoons garlic salt
1 tablespoon lemon juice
1 cup French fried onion rings

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place garlic cloves in a small oven-safe dish, and roast in the preheated oven until softened and fragrant, about 20 minutes. Set roasted garlic cloves aside to cool.
  • Place the spinach in a large mixing bowl, and stir in the artichoke hearts.
  • Melt butter in a skillet over medium heat, and cook and stir the mushrooms until softened, about 10 minutes. Mix in the green onions, and cook and stir until onions are soft, about 5 more minutes. Transfer the mushrooms, green onions, and butter from the skillet into the bowl with spinach mixture.
  • Remove cream cheese from wrapping, place into a microwave-safe bowl, and cook in the microwave until warm and very soft, about 1 1/2 minutes. Stir the softened cream cheese into the spinach mixture, and add the sour cream, water chestnuts, Parmesan cheese, mayonnaise, garlic salt, and lemon juice. Squeeze the roasted garlic out of the garlic skins, and mix thoroughly into the spinach mixture. Spoon the casserole into a round 2-quart baking dish.
  • Bake in the preheated oven until the casserole is hot and bubbly, about 30 minutes. Spread French-fried onion rings over the top, return to the oven, and bake until the onion rings are lightly browned, 5 to 10 more minutes.

Nutrition Facts : Calories 327.1 calories, Carbohydrate 15 g, Cholesterol 36.6 mg, Fat 27.5 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 10.7 g, Sodium 678 mg, Sugar 1.3 g

SPINACH AND ARTICHOKE CASSEROLE



Spinach and Artichoke Casserole image

We have this recipe with our Thanksgiving dinner annually. I was looking for a similar recipe online and couldn't find one, so I asked my mother to send it to me.

Provided by MSLIB5

Categories     Side Dish     Vegetables     Greens

Time 50m

Yield 8

Number Of Ingredients 9

2 (10 ounce) packages frozen chopped spinach
½ cup water
½ cup butter
1 (8 ounce) package cream cheese
1 (8 ounce) can sliced water chestnuts, drained
garlic powder, or to taste
1 (14 ounce) can artichoke hearts, drained and halved
½ cup bread crumbs
2 tablespoons butter, cut into small pieces

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Put spinach into a microwave-safe bowl. Pour water over the spinach. Cover bowl tightly with plastic wrap.
  • Cook in microwave oven on High, stirring occasionally, until the spinach is heated through, 9 to 11 minutes; transfer to a colander to drain, pressing to remove as much moisture from the spinach as possible.
  • Melt 1/2 cup butter in a saucepan over medium heat; add spinach, cream cheese, water chestnuts, and garlic powder. Cook and stir until the cheese melts, 5 to 7 minutes.
  • Spread artichoke hearts into the bottom of a baking dish. Spread spinach mixture over the artichoke hearts. Sprinkle bread crumbs over the spinach mixture. Dot top of casserole with butter pieces.
  • Bake in preheated oven until heated through, 20 to 25 minutes.

Nutrition Facts : Calories 302.6 calories, Carbohydrate 15.4 g, Cholesterol 68.9 mg, Fat 24.9 g, Fiber 4.1 g, Protein 7.1 g, SaturatedFat 15.4 g, Sodium 471.9 mg, Sugar 1.7 g

SPINACH AND ARTICHOKE QUINOA CASSEROLE



Spinach and Artichoke Quinoa Casserole image

Make and share this Spinach and Artichoke Quinoa Casserole recipe from Food.com.

Provided by Jo SB

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 14

1 1/2 cups quinoa, uncooked
2 1/2 cups water
1 large onion, thinly sliced
4 large garlic cloves, minced
1 tablespoon olive oil, extra virgin
2 cups any milk
1 tablespoon cornstarch
2 cups artichoke hearts, coarsely chopped
312 g spinach
1/2 cup parmesan cheese, shredded
3/4 cup mozzarella cheese, shredded & divided
1 pinch salt
1/2 teaspoon ground black pepper
cooking spray

Steps:

  • In a medium pot, add quinoa, water and a pinch of salt; cover and bring to a boil. Reduce heat to low, cook for 12 minutes and set aside.
  • Preheat large non-stick skillet on medium heat and swirl olive oil to coat. Add onion and garlic, saute until translucent, stirring occasionally.
  • Preheat oven to 375 degrees F and spray 9" x 13" baking dish with cooking spray. In a small bowl, whisk together milk with cornstarch. Add to a skillet with previously cooked onion and garlic. Also add artichoke hearts, spinach, Parmesan cheese, 1/2 cup cheddar cheese, quinoa (fluff with a fork a bit before adding), 1/2 tsp salt and pepper. Stir until cheese is melted.
  • Transfer mixture to a prepared baking dish, level and sprinkle with remaining 1/4 cup cheese. Bake uncovered for 25 minutes. Serve hot.

Nutrition Facts : Calories 275.3, Fat 10.3, SaturatedFat 4.4, Cholesterol 22.3, Sodium 271.7, Carbohydrate 33.6, Fiber 7.1, Sugar 1.6, Protein 13.9

SPINACH-AND-ARTICHOKE QUINOA CASSEROLE



Spinach-and-Artichoke Quinoa Casserole image

It'll be hard to tell this is a vegan casserole for vegans and non-vegans alike.

Provided by Marianne Williams

Time 45m

Number Of Ingredients 12

1 cup cashew or almond milk
.50 cup plus 2 Tbsp. unsweetened cashew butter
2 tablespoons rice vinegar
2 tablespoons white miso
.25 cup nutritional yeast, divided
3 tablespoons olive oil, divided
1.50 teaspoons kosher salt, divided
Cooking spray
16 ounces frozen chopped spinach, thawed and well drained
2 cups cooked quinoa
1 cup coarsely chopped marinated artichoke hearts (from a 12-oz. jar), drained
1 cup coarsely crushed kettle-cooked potato chips (about 1 1/2 oz.)

Steps:

  • Add milk, cashew butter, vinegar, miso, 3 tablespoons nutritional yeast, 2 tablespoons oil, and 1/2 teaspoon salt to a blender. Blend until completely smooth, about 1 minute. (Cashew cream can be prepared and refrigerated in an airtight container up to 2 days in advance.)
  • Preheat oven to 375°F with 1 rack in center of oven and 1 rack 6 inches from heat. Coat a 9-inch square (or 6-to-8-cup) broiler-safe baking dish with cooking spray. Place cashew cream, spinach, quinoa, artichokes, and remaining 1 teaspoon salt in a large bowl; fold to combine. Transfer mixture to baking dish. Bake on center rack until heated through and set, about 20 minutes.
  • Meanwhile, combine chips and remaining 1 tablespoon each nutritional yeast and oil in a medium bowl.
  • Top casserole with chip mixture. Place on top rack and increase oven temperature to broil. Broil until chips are golden brown, 1 to 2 minutes. Let cool for 5 minutes before serving.

SPINACH-AND-ARTICHOKE CASSEROLE



Spinach-and-Artichoke Casserole image

Provided by Julia Reed

Categories     dinner, casseroles, main course

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 6

1 tablespoon butter for greasing baking dish, 1/2 cup butter, melted, for casserole, plus 1 tablespoon, melted, for topping
2 (10-ounce) packages frozen chopped spinach
1 (8-ounce) package cream cheese, softened
1 teaspoon fresh lemon juice
1 (14-ounce) can artichoke hearts, drained and quartered
1/2 cup coarse Ritz cracker crumbs (about 10 crackers)

Steps:

  • Preheat oven to 350 degrees. Butter a shallow 2-quart casserole.
  • Cook the spinach according to the package directions, drain well and place in a mixing bowl. Add 1/2 cup of melted butter, the cream cheese and lemon juice and blend well with a fork.
  • Scatter the artichoke quarters evenly over the bottom of the greased casserole dish. Cover with the spinach mixture and smooth the top.
  • Cover the top with the Ritz crumbs, drizzle with 1 tablespoon melted butter and bake on the middle rack until bubbly in the center and lightly browned on the top, about 25 minutes. Cool about 5 minutes and serve.

Nutrition Facts : @context http, Calories 157, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 6 grams, Sodium 235 milligrams, Sugar 2 grams, TransFat 0 grams

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Drain off any water, place the spinach in a bowl, and mix it with ¼ teaspoon kosher salt. Roughly chop the artichoke hearts. Meanwhile, mince the garlic. In a large skillet, heat the butter over medium low heat. Add the garlic and saute for about 1 minute.
From acouplecooks.com


SPINACH ARTICHOKE QUINOA CASSEROLE - POTLUCK AT OH MY VEGGIES
2014-02-17 3 cups quinoa, cooked (approx. 1 cup dry quinoa) 10 ounces frozen spinach, defrosted 2 cups marinated artichoke hearts, chopped 2 tablespoons olive oil 1 shallot, finely chopped 3 garlic cloves, minced 1/2 cup Italian blend cheese + a few tablespoons for topping 1/4 cup pepper jack cheese 2 medium size eggs 6 ounces plain non-fat Greek yogurt
From potluck.ohmyveggies.com


SPINACH ARTICHOKE QUINOA CASSEROLE RECIPE | YUMMLY
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From pinterest.com


SPINACH & ARTICHOKE QUINOA CASSEROLE (GF) - MEALPLANNERPRO.COM
This healthy recipe unites the classic combo of Spinach & Artichoke Dip with an American family favorite – the hearty casserole! Using organic truRoots quinoa, this recipe makeover is filled with plant based protein and delivers a vegan and gluten free meal that the whole family will enjoy out of the oven or for leftovers the next day.
From mealplannerpro.com


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