Spinach And Chicken Burritos Recipes

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SPINACH BURRITOS



Spinach Burritos image

I made up this recipe a couple years ago after trying a similar dish in a restaurant. Our oldest son tells me these burritos are 'awesome'! Plus, they're easy and inexpensive. -Dolores Zornow, Poynette, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 8

1/2 cup chopped onion
2 garlic cloves, minced
2 teaspoons butter
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/8 teaspoon pepper
6 flour tortillas (10 inches), warmed
3/4 cup picante sauce, divided
2 cups shredded reduced-fat cheddar cheese, divided

Steps:

  • In a large skillet, saute onion and garlic in butter until tender. Add spinach and pepper; cook for 2-3 minutes or until heated through. , Place about 3 tablespoonfuls off center on each tortilla; top with 1 tablespoon picante sauce and 2 tablespoons cheese. Fold sides and ends over filling and roll up., Place seam side down in a 13x9-in. baking dish coated with cooking spray. Top with remaining picante sauce and cheese. Bake, uncovered, at 350° for 20-25 minutes or until sauce is bubbly and cheese is melted.

Nutrition Facts : Calories 382 calories, Fat 15g fat (8g saturated fat), Cholesterol 30mg cholesterol, Sodium 1049mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 4g fiber), Protein 19g protein.

CHICKEN SPINACH BURRITOS



Chicken Spinach Burritos image

Make and share this Chicken Spinach Burritos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h5m

Yield 16 serving(s)

Number Of Ingredients 9

1 rotisserie chicken
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 (10 ounce) can tomatoes and green chilies, drained
1 cup small curd cottage cheese
1 1/2 cups sour cream
1/2 teaspoon salt
1/4 cup pickled jalapeno pepper, diced
4 cups shredded Mexican blend cheese
18 (6 inch) flour tortillas

Steps:

  • Preheat oven to 350°.
  • Lightly spray two 9 x 13 inch baking dishes with nonstick cooking spray.
  • Remove the skin from the chicken and pull the meat off the bone.
  • Use your fingers to shred the meat by pulling it apart in strips.
  • Stir together the chicken, spinach, tomatoes and green chilies, cottage cheese, sour cream, salt, jalapenos, and 1 1/2 cups cheese in a large mixing bowl.
  • Spoon about 1/4 cup of the mixture down the center of each flour tortilla.
  • Roll up and place, seam side down, in the prepared baking dishes.
  • Sprinkle half of the remaining cheese (1 1/4 cups per casserole) on top of each dish.
  • Bake for 20 minutes or until lightly browned.

Nutrition Facts : Calories 395.2, Fat 22.8, SaturatedFat 11.1, Cholesterol 69.5, Sodium 954.4, Carbohydrate 28.4, Fiber 2, Sugar 3.7, Protein 19.1

SPINACH AND CHICKEN BURRITOS



Spinach and Chicken Burritos image

Enjoy this easy and delicious spinach and chicken burrito recipe!

Provided by Nina Simone

Categories     Dinner

Time 35m

Number Of Ingredients 12

2 eggs (beaten)
2 cups cooked chicken (minced)
1 10 oz package chopped spinach (cooked and drained)
1/2 cup sour cream
1-2 cloves garlic (minced)
1/2 cup salsa
2 cups grated cheddar cheese (or Monterey Jack cheese)
1/2 cup parmesan cheese
8 flour tortillas
grated cheese (to taste)
tomatoes (to taste)
sour cream (to taste)

Steps:

  • Preheat oven to 325 degrees F.
  • Put ingredients in a pot and cook on the stovetop stirring constantly until cheese melts or eggs cook.
  • Take the mixture from pot and fill tortillas with mixture, roll tortillas, and put cheese on top.
  • Bake 20-30 minutes.
  • Top with any extra desired toppings.

Nutrition Facts : Calories 346 kcal, Carbohydrate 19 g, Protein 24 g, Fat 19 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 109 mg, Sodium 676 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 8 g, ServingSize 1 serving

SPINACH BURRITOS



Spinach Burritos image

I love to order spinach burritos when I can find them. I didn't even realize that I had a recipe for them until now. From Taste of Home (August/September 1998)

Provided by Vino Girl

Categories     Lunch/Snacks

Time 48m

Yield 6 serving(s)

Number Of Ingredients 9

1 onion, diced
2 garlic cloves, minced
2 teaspoons margarine
1 (10 ounce) package frozen spinach, chopped thawed and drained
1/8 teaspoon pepper
6 (10 inch) flour tortillas
3/4 cup picante sauce or 3/4 cup salsa, divided
2 cups cheddar cheese, shredded and divided (I like to use Monterey Jack with spinach)
cooking spray

Steps:

  • Preheat oven to 350°F
  • In a skillet, saute the onion and garlic in margarine until tender.
  • Add spinach and pepper, cook 2-3 minutes or until heated through.
  • Place 3 tablespoons of the spinach mixture on each tortilla and top with 1 tablespoon picante sauce and 2 tablespoons of cheese.
  • Roll into burrito, place seam side down in a 9 x 13 baking dish sprayed with cooking spray.
  • Top with remaining salsa and cheese and bake for 20-25 minutes, or until cheese is melted and sauce is bubbly.

Nutrition Facts : Calories 415.6, Fat 19.6, SaturatedFat 9.7, Cholesterol 39.5, Sodium 927.4, Carbohydrate 42.9, Fiber 4.6, Sugar 3.8, Protein 18

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