Spinach And Feta Turkey Burgers Recipes
SPINACH FETA TURKEY BURGERS
Spinach Feta Turkey Burgers with fresh spinach, salty crumbled feta cheese.
Provided by Sabrina Snyder
Categories Dinner Main Course
Time 20m
Number Of Ingredients 15
Steps:
- Mix the spinach, garlic, onion, oregano, salt, pepper, feta and turkey together in a bowl until just combined.
- Shape into 4 patties, 1-inch thick.
- Heat a heavy skillet or cast iron skillet on pan to medium-high.
- Add the patties and cook for 4-5 minutes on each side. Do not keep flipping them over.
- Toast the hamburger buns lightly.
- Mix the yogurt, lemon, salt and pepper in a bowl and add to the buns.
- Top with lettuce, onion and the turkey patty.
Nutrition Facts : Calories 357 kcal, Carbohydrate 29 g, Protein 38 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 89 mg, Sodium 1043 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
SPINACH AND FETA TURKEY BURGERS
These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).
Provided by FoodieGeek
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
- Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g
TURKEY BURGERS WITH SPINACH, FETA & TZATZIKI
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy burger recipe loaded with feta, spinach and Mediterranean spices. No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber.
Provided by Hilary Meyer
Categories Healthy Turkey Burger Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Preheat grill to medium-high. Squeeze excess moisture from spinach. Combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; mix well. Form into four 4-inch patties. Oil the grill rack (see Tip). Grill the patties until cooked through and no longer pink in the center, 4 to 6 minutes per side. (An instant-read thermometer inserted in the center should register 165 degrees F.) Assemble the burgers on the buns, topping each with 1 tablespoon tzatziki, 3 cucumber slices and 2 onion rings.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 28.5 g, Cholesterol 103.1 mg, Fat 17 g, Fiber 4.9 g, Protein 30 g, SaturatedFat 6.2 g, Sodium 677.5 mg, Sugar 5.4 g
GRILLED SPINACH FETA BURGERS
Turkey burgers have their fans, but we prefer feta burgers with ground beef and spinach. We serve them on toasted buns with lettuce, tomato and tzatziki. -Susan Stetzel, Gainesville, New York
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add shallots; cook and stir until tender, 1-2 minutes. Add spinach and garlic; cook until spinach is wilted, 30-45 seconds longer. Transfer to a large bowl; cool slightly., Stir feta cheese and seasonings into spinach. Add beef; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat until a thermometer reads 160°, 6-8 minutes on each side. Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve burgers on buns. If desired, add toppings.Freeze option: Place patties on a baking sheet lined with plastic wrap; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 160°.
Nutrition Facts : Calories 343 calories, Fat 15g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 636mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
SPINACH AND FETA TURKEY BURGERS
These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).
Provided by FoodieGeek
Categories Ground Turkey
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
- Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g
More about "spinach and feta turkey burgers recipes"
EASY SPINACH AND FETA TURKEY BURGERS - EATING BIRD FOOD
2021-05-24 Mix ingredients: While the grill is preheating, mix together turkey, spinach, feta, egg whites, parsley, garlic, sea salt and pepper in a large bowl …
From eatingbirdfood.com
4.4/5 (52)Total Time 25 minsCategory Lunch/DinnerCalories 160 per serving
From eatingbirdfood.com
4.4/5 (52)Total Time 25 minsCategory Lunch/DinnerCalories 160 per serving
- Mix ingredients: While the grill is preheating, mix together turkey, spinach, feta, egg whites, parsley, garlic, sea salt and pepper in a large bowl until well combined.
- Grill: Cook on preheated grill until no longer pink in the center, about 15 to 20 minutes. Serve immediately.
SPINACH AND FETA TURKEY BURGERS - DISHES WITH DAD
2020-08-24 Simply add your spinach, turkey, and the rest of the remaining ingredients to a mixing bowl and mix them together. I find it easiest to use my …
From disheswithdad.com
4.8/5 (10)Total Time 2 hrs 20 minsCategory Main CourseCalories 359 per serving
From disheswithdad.com
4.8/5 (10)Total Time 2 hrs 20 minsCategory Main CourseCalories 359 per serving
- Divide the mixture into 4 equal sized balls and smash into round patties, approximately 1 inch thick.
- Cook on grill over medium heat to an internal temperature of 165°F, around 4-5 minutes per side.
SPINACH AND FETA TURKEY BURGERS WITH CUCUMBER RELISH …
Step 1. For cucumber relish, combine cucumber, onion, sugar, vinegar, lemon juice, salt, and the pinch ground pepper in a small bowl. Cover and chill for at least 30 minutes. Advertisement. Step 2. Place one of the hamburger buns in …
From eatingwell.com
From eatingwell.com
TURKEY BURGERS {SO MOIST AND FLAVORFUL!} - BELLY FULL
2021-06-16 Combine ingredients: Mix all ingredients together until combined. Form the patties: Divide into 4 equal portions (approximately 4 inches in diameter, 1 inch thick.) Chill: Transfer to a plate and chill in the refrigerator for at least 1 …
From bellyfull.net
From bellyfull.net
SPINACH FETA TURKEY BURGERS - THE CULINARY COMPASS
Preheat the grill to 350°F. In a large bowl, mix together the ground turkey, chopped spinach, feta, garlic, oregano, salt and pepper. Divide the mixture into four patties. Place the burgers on the grill and cook on both sides for 6-7 …
From theculinarycompass.com
From theculinarycompass.com
SPINACH FETA TURKEY BURGERS | TASTY KITCHEN: A HAPPY …
Preparation. Mix together all ingredients with your hands and form four medium sized patties. Cook patties in a greased skillet over medium heat for about 6 minutes per side, or until meat is completely cooked. Serve on toasted buns …
From tastykitchen.com
From tastykitchen.com
SPINACH FETA TURKEY BURGERS - FOODIE WITH FAMILY
2021-06-23 Instructions. Pour the teaspoon of olive oil in a heavy skillet with a tight fitting lid over high heat. When it is shimmery and hot add the roasted garlic to the pan and stir for about 10 seconds or until it’s fragrant. Add the spinach …
From foodiewithfamily.com
From foodiewithfamily.com
SPINACH FETA TURKEY BURGERS - SUPER SAFEWAY
2021-06-08 Mix the ground turkey, spinach, bread crumbs, garlic, eggs, oregano, salt, pepper, feta and turkey together in a bowl until just combined. Shape into 4 patties, 1-inch thick. Heat a grill pan or skillet or to medium-high. …
From supersafeway.com
From supersafeway.com
SPINACH AND FETA STUFFED TURKEY BURGERS - GET HEALTHY U
In a mixing bowl, combine ground turkey, yellow onion, oregano, garlic powder, salt, and pepper, folding together with your hands. Form ground turkey mixture into 8 thin patties. In a separate mixing bowl, fold together spinach, feta …
From gethealthyu.com
From gethealthyu.com
SPINACH AND FETA TURKEY BURGERS - FURTHER FOOD
2017-03-14 Instructions. Place all ingredients in a bowl and mix. Heat a pan with olive oil over a medium heat. Handcraft patties one at a time and place gently in pan. Turn over after 5-7 minutes. Cook for another 5-7 minutes. Place all …
From furtherfood.com
From furtherfood.com
SPINACH AND FETA TURKEY BURGERS RECIPE | HEALTHY …
2018-10-25 Place the turkey, spinach, feta cheese, salt, pepper, garlic, egg and lemon juice in a large bowl. Mix until well combined and shape into 4 patties. Heat the olive oil in a large pan over medium-high heat. Add the patties to the …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
KETO SPINACH AND FETA TURKEY BURGERS RECIPE - @ATKINS
While the grill is preheating, mix together eggs, minced garlic, feta cheese, thawed spinach and turkey in a large bowl until well combined; form into 8 patties. Season with salt and freshly ground black pepper then cook on …
From atkins.com
From atkins.com
FETA & SPINACH TURKEY BURGERS - MY FUSSY EATER | EASY …
2016-10-06 In a large bowl add the turkey mince, feta cheese, egg, spring onion, garlic, salt and pepper. Add in the spinach and mix well with your hand or a spoon. Spread the flour out onto a plate. Divide the burger mixture into 5 …
From myfussyeater.com
From myfussyeater.com
SPINACH FETA TURKEY BURGERS - SAVING ROOM FOR DESSERT
Defrost the spinach and squeeze all the water out before adding to the turkey. Put all ingredients in a large mixing bowl. Mix together with your hands until well blended. Form into 4 patties and cook in a greased skillet over medium heat. Cook for about 6 minutes per side, or until meat is completely cooked. Since there is no grease in turkey ...
From savingdessert.com
From savingdessert.com
TURKEY, SPINACH, AND FETA BURGER | METRO
Preparation. In a large bowl, mix the ground turkey, spinach, egg, feta cheese, onion, garlic, basil, and wheat bran. Add pepper. With your fingers, shape four patties. Pre-heat the barbecue on medium. Place the turkey patties on the top rack, close the cover and grill for 15 minutes. Flip the patties and cook for another 10 minutes or until ...
From metro.ca
From metro.ca
KAYNUTRITION.COM
UNÜ3 iZ-öCpÍËI« @ © þüû¯ Á¸ ´Xmv‡Óåöx}~ÿ™¯ÖÿZªêÅþ GRB€È¿"elÇîxÆîøÆNzúÚ. D‚ lŠà >V4u7Û»Ú¾å[-ï_šú KU äOpY$,t£_ß ...
From kaynutrition.com
From kaynutrition.com
SPINACH FETA TURKEY BURGERS - THE LEMON PRESS
2016-01-22 These hearty, healthy, turkey burgers are loaded with oats, spinach, egg whites, and feta cheese. They are SUPER simple to throw together, and will basically make you look like a hero in the kitchen. I love meals that are substantially filling, but don’t weigh you down. These burgers do the trick. Spinach is one of those sneaky veggies that compacts so tightly that you …
From lemon.press
From lemon.press
SPINACH & FETA TURKEY BURGERS - MOM WITH A PLAN
2021-10-05 Assemble the Turkey Burgers Put a toasted flat side of the bun down onto the plate, followed by a cooked turkey patty. Top the patty with the roasted tomatoes and sprinkle on top some feta cheese.
From momwithaplan.com
From momwithaplan.com
SPINACH AND FETA TURKEY BURGERS - RECIPES SCHOOL
Mix eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined Form into eight patties. Cook on the preheated grill for 15 to 20 minutes.
From recipesschool.com
From recipesschool.com
TURKEY SPINACH AND FETA BURGERS - MEDITERRANEAN FLAVORED TURKEY …
2020-05-19 Once heated up, place the patties, two at a time, into the skillet and cook until both sides are brown and it is cooked through (internal temperature of 160° F). If making this on the outdoor grill, turn your grill on high and cook patties on both sides until cooked through (internal temperature of 160° F) and nicely brown on the outside.
From tablefortwoblog.com
From tablefortwoblog.com
FETA SPINACH GRILLED TURKEY BURGERS - THE REAL FOOD DIETITIANS
2021-08-14 Step 1: Preheat the grill to 425ºF-450ºF. Step 2: Sauté the spinach and garlic. Place a pan over medium heat on the stove or grill. Add oil and once hot add the roughly chopped spinach and garlic. Cook until spinach is wilted. Remove from heat and let cool slightly before making the burgers. Step 3: Make the burgers.
From therealfooddietitians.com
From therealfooddietitians.com
SPINACH AND FETA TURKEY BURGERS - MANDY IN THE MAKING
2022-01-28 Ingredients. 1 lb lean ground turkey. 1 cup packed fresh spinach , finely chopped. 4 oz crumbled feta cheese. 2 cloves garlic , minced. 1/4 cup bread crumbs. 2 tsp Worcestershire sauce. 1/4 tsp black pepper. 2 Tbsp Kickin' Chicken seasoning (or similar)
From mandyinthemaking.com
From mandyinthemaking.com
SPINACH AND FETA TURKEY BURGERS - WHIPPED IT UP
2021-02-12 Instructions. In a large mixing bowl add ground turkey, feta cheese, red onion, spinach, garlic, dried oregano, egg, and breadcrumbs. Combine well, I like to use my hands to combine all of the ingredients, but a spatula will work too. Separate the mixture into 4 equally sized balls. Press out into the shape of burger patties, keeping the ...
From whippeditup.com
From whippeditup.com
10 BEST TURKEY BURGERS WITH FETA CHEESE RECIPES | YUMMLY
2022-06-20 baby spinach, whole wheat burger buns, dried basil, lean ground turkey and 12 more Confetti Turkey Burgers Julie Harrington pepper, red bell pepper, ground turkey breast, salt, feta cheese and 4 more
From yummly.com
From yummly.com
FAST AND EASY SPINACH AND FETA TURKEY BURGERS RECIPE
2022-01-13 1. In a medium mixing bowl, combine ground turkey, breadcrumbs, egg, spinach, feta, onion powder, garlic powder, crushed red pepper flakes (optional), and salt and pepper. 2. Spray outdoor grill or stovetop grill pan with non-stick cooking spray. Bring to medium-high heat.
From mincerecipes.info
From mincerecipes.info
SPINACH FETA TURKEY BURGERS WITH LEMON DILL RICE - WORKWEEK LUNCH
2019-12-05 Instructions. Start the rice: add the rice and olive oil to a pot over medium heat. Stir to combine and let the rice toast for 5 minutes. Then add the water and dill. Stir once, then bring to a boil. Cover, reduce to a simmer and let it cook for 10-15 minutes. Turn off the heat and let the rice steam for an additional 10 minutes.
From workweeklunch.com
From workweeklunch.com
SPINACH & FETA TURKEY BURGER - CHEF JULIE HARRINGTON, RD
2014-03-22 1. Preheat the oven to 350 degrees F. 2. In a large bowl, combine the turkey, spinach, feta cheese, panko, egg, salt, & pepper until all ingredients are distributed throughout the turkey. 3. Form turkey into 6 patties. 4. Spray a large pan with cooking spray and put over medium-high heat. Add the turkey burgers to the pan to sear both sides.
From chefjulierd.com
From chefjulierd.com
SPINACH AND FETA TURKEY BURGERS RECIPE - AKRON LIFE MAGAZINE
2022-06-24 ½ cup crumbled feta 1 10-ounce box frozen spinach, thawed and drained 1 tablespoon Worcestershire sauce 1 teaspoon salt ½ teaspoon ground pepper Lettuce or whole-wheat bun, tomato, onion and condiments as desired Instructions 1. Remove frozen spinach from package, squeeze out moisture until it is very dry. Roughly chop and set aside. 2.
From akronlife.com
From akronlife.com
SPINACH AND FETA TURKEY BURGERS - AMERICAN RECIPES
2. While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties. Ingredients you …
From fooddiez.com
From fooddiez.com
SPINACH FETA TURKEY BURGERS RECIPE - RECIPES.NET
2022-03-25 Instructions. Mix the spinach, garlic, onion, oregano, salt, pepper, feta and turkey together in a bowl until just combined. Shape into 4 patties, 1-inch thick. Heat a heavy skillet or cast iron skillet on pan to medium-high. Add the patties and cook for 4 to 5 minutes on each side. Do not keep flipping them over. Toast the hamburger buns lightly.
From recipes.net
From recipes.net
SPINACH FETA TURKEY BURGERS - APAIGEOFPOSITIVITY
2020-08-23 Combine feta, ground turkey, ranch packet, diced red onion, and spinach in a mixing bowl. Fold together, and form into 4 burger patties. Grease a skillet and heat stove to med-high. Cook burgers for 4-5 minutes a side or until burgers are completely cooked. Add sliced cheese or more crumbled feta 1 minute before burgers are removed from heat.
From apaigeofpositivity.com
From apaigeofpositivity.com
KETO SPINACH AND FETA TURKEY BURGERS RECIPE - FOOD NEWS
In a large bowl, mix together the ground turkey, chopped spinach, feta cheese, garlic, bread crumbs, Worcestershire, black pepper, and olive oil until combined. Divide into 4 equal portions (approximately 4 inches in diameter, 1 inch thick.) Transfer to a parchment-lined plate and chill in the refrigerator for 1 hour or the freezer for 20 minutes.
From foodnewsnews.com
From foodnewsnews.com
SPINACH AND FETA TURKEY BURGERS | ALLRECIPES
These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs.
From avize.aussievitamin.com
From avize.aussievitamin.com
CHICKEN FETA SPINACH BURGERS - BALANCE WITH JESS
2022-06-20 These healthy Chicken Feta Spinach Burgers are super juicy & flavorful. They have NO breadcrumbs or flour & are gluten-free. You only need 6 …
From balancewithjess.com
From balancewithjess.com
SPINACH & FETA AIR FRYER TURKEY BURGERS - CHEAT DAY DESIGN
2022-03-31 Wrap the cooked spinach in a paper towel and squeeze out as much water as you can. Since spinach is mostly water, we want to wring out as much as possible to avoid the burgers becoming too loose. Put the spinach in a large bowl and mix with feta cheese, seasonings, and 93/7 ground turkey. You can use turkey that isn’t quite as lean, or you ...
From cheatdaydesign.com
From cheatdaydesign.com
SPINACH FETA TURKEY BURGERS WITH TZATZIKI - MONICA NEDEFF
2020-04-20 Once the onions and spinach are done being suatéed take the pan off the heat to cool to room temp. In a large bowl, combine 1 pound lean ground turkey, 1/2 cup crumbled feta cheese, 1/4 teaspoon salt and 1/8 teaspoon pepper. Once the spinach and onions have cooled down add them into the bowl of ground turkey. Mix well and form into five patties.
From monicanedeff.com
From monicanedeff.com
SPINACH FETA TURKEY BURGERS | GREENS & CHOCOLATE
Instructions. In a bowl, combine the ground turkey, chopped spinach, breadcrumbs, crumbled feta, soy sauce, Italian herbs, and salt and mix well to combine. Form into 4 large or 5 medium patties. Set the patties on a plate, cover, and refrigerate for at least 20 minutes, or up to a couple of hours. Heat a grill to medium-high heat and grease well.
From greensnchocolate.com
From greensnchocolate.com
SPINACH AND FETA TURKEY BURGERS
Ground Turkey, fresh or frozen spinach (cut and drained), chopped scallions and a dollop of Dijon mustard. Form and cut just like any burger. Add cheese for the kids. It's surprisingly juicy, good and healthy!! Find this Pin and more on Poultry by Dan. Healthy Burger Recipes. Turkey Burger Recipes.
From pinterest.com
From pinterest.com
GREEK TURKEY BURGERS WITH SPINACH AND FETA (KETO) - TASTYTHIN
2021-04-12 Combine the ground turkey, feta, chopped spinach and Homemade Greek Seasoning in a bowl. Mix well using your hands but be careful not to overwork the meat. Divide the meat mixture into six equally sized portions and flatten into patties. Grill the patties over medium high heat for 8-9 minutes, turning halfway, until cooked through.
From tastythin.com
From tastythin.com
SPINACH AND FETA TURKEY BURGERS | RECIPE - PINTEREST
Spinach and Feta Turkey Burgers. 646 ratings · 35 minutes · Gluten free · Makes 8 turkey burgers. Allrecipes. 1M followers. Feta Burger Recipe. Turkey Burger Recipes. Turkey Burgers. Chicken Recipes. Grilling Recipes. Cooking Recipes. Healthy Recipes. Healthy Dishes. Healthy Grilling. More information.... Ingredients. Meat. 2 lbs Ground turkey. Produce. …
From pinterest.com
From pinterest.com
SPINACH & FETA TURKEY BURGERS - WELLNESS BY KAY
2021-06-08 Next sauté the chopped onion in the olive oil on medium heat until soft and fragrant. Add a splash of water or more oil if needed! Then in a large bowl combine the ground turkey, caramelized onions, feta, chopped spinach, garlic powder, salt, and pepper. Once combined, form the mixture into 6 medium-large balls.
From wellnessbykay.com
From wellnessbykay.com
TURKEY SPINACH FETA MEATLOAF - THERESCIPES.INFO
2022-05-25 Feta and Spinach Turkey Meatloaf - A Dietitian's Kitchen best adietitianskitchen.weebly.com. 5 Tbsp. of crumbled feta cheese. Directions: 1. Preheat the oven to 375 degrees, and spray a loaf pan with cooking spray.
From therecipes.info
From therecipes.info
SPINACH AND FETA TURKEY BURGER - LIFE'S AMBROSIA
Remove from heat and allow to cool. Combine turkey, nutmeg, salt, and bread crumbs. Add in the cooled spinach and feta cheese. Mix well. Make two patties. Season both sides with black pepper. Preheat grill to medium-low heat. Once grill is heated cook until turkey is cooked through. About 7 - 10 minutes per side.
From lifesambrosia.com
From lifesambrosia.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love